This place has had such a wonderful impact on my son. He shows more confidence and takes every…read moremessage to heart. We highly recommend!

USA Martial Arts should be a staple in your child's life. The amount of confidence, discipline, and…read moreself control gained from their training is amazing! With typical smaller class sizes, they get a more hands on approach to instruction. They teach you how to grow as a student, but also how to grow as a person!

Tiger rock help teach me to fight and to have great flexibility. And the classes have a really…read moreenergetic atmospher.

My 5 year old son has been attending the Hoover location for about 4 months. He is a transfer,…read moreTiger Cub (ages 4-6) from the Gardendale location. There is a big difference! The studio is much larger with bigger classes. The monthly fee depends on how many days a week you want your child to attend. The instructors are very skilled and stern. Even though classes are large, the instructors have complete control and holds the attention of each student. They are strict on adherence to rules and obedience. Classes help build good character, self defense, and self control/focus. Parents aren't allowed to intervene in teachings, but during the last 5 minutes of class; parents practice techniques with their student. Classes are always on time, and rarely goes over.

GB Trussville is an amazing martial arts academy that does much more than teach jiu jitsu…read more Leadership, discipline, and integrity are all qualities learned at GB Trussville. Professor Pedro is an expert instructor and a terrific person be around. Also, the facility is clean and inviting, and I can't wait to step back on the mats with Professor Pedro. Brent - Blue Belt

I recently tried a beginner aerial yoga class at Aero Joe and overall had a good experience. This…read morewas my first time trying anything like this, so I was a little nervous. The instructions said to arrive early to sign waivers and get settled, so we arrived about 25 minutes before class to change, but no one was there yet and we had to wait about 10 minutes before someone arrived. There is a parking lot on both sides of the building which made parking easy. I would also recommend wearing long sleeves so the silks don't rub under your arms, and avoiding loose fitted clothing and jewelry so nothing snags while you're in the silks. One class was $35, but they also have a deal for 3 classes for $49 which seems like a great option if you plan to go back. Once class started, I really enjoyed it. Rachel was super nice, patient, and helpful, especially for beginners. She did a great job walking us through how to use the silks and made sure everyone felt comfortable. The class was fun, different, and a great introduction to aerial yoga. I would definitely take another class again!

every class I've taken and every instructor at this studio is excellent. I love Pilates, so I go…read morehere when I am visiting family in Birmingham. I actually tried an aerial yoga class., And it was fun!

I absolutely love this gym. Great atsmopher that is not intimidating. Classes and instructor are…read moreboth challenging and fun. Prices are very reasonable and the hours work well worth my busy schedule. If your looking for a gym with no intimidation and real results then this is the one for you. Real people, real results.

This place is amazing for teakwondo! If you would like to learn, this is the place. My friend Alex…read moreloves it. -Kevin (Eli)

My son has been taking Tae Kwon Do for approximately 3 nearly 4 yrs now. We've been through one…read moreownership change and a couple individual instructor changes and one location change; however the principals and values remain the same. My son plays football and has 0 interest in any other sport. He started Tae Kwon Do during football offseason for exercise and to improve balance and coordination. He recently received his black belt. His mother and I are beyond proud. This martial arts gym allows my son to take breaks while football is in season and return when the season is over. Taking Tae Kwon Do has dramatically improved his balance and coordination and made him more assertive on the football field. This studio is great for all kids for a myriad of different reasons. Other parents and students alike I've spoken to use this facility for: self defense, organized activity for home schooled children, behavioral/ structural respect issues and countless other reasons including my kid wants to be a Ninja Turtle. Parents are encouraged to take classes also. They offer Cub, Youth and Adult classes days a week. Promotions run periodically for discounts on classes and equipment. You can check their website or Facebook to see the current opportunities. I'm relatively certain you can come in at virtually any class on any day (age appropriate of course) and try a class out at no cost or obligation. The lead instructor and manager of this facility is Meredith Little. The owner is Danny Williams. Mr. Williams owns this facility, Hoover and Jasper. You can take classes at Pelham or Hoover if you sign up at either location. The testings for advancement are held at the Hoover location. As a member of Tiger Rock you will also be encouraged to represent at tournaments. You are not required to. We've been to Tuscaloosa a couple times and Nationals at the BJCC. You can go a couple days a week, emerge yourself and go more and you can even take additional classes for weapons training. It's a great facility and it's well run. If you or your child has an interest in martial arts, I would encourage you to give it a shot.

Great teachers that are well trained, compassionate and exclusive to the students at Kiva and their…read moreprogress. Very clean and well maintained- spa like feel. The heat is the best in town- fresh air constantly circulates in the room and you never feel suffocated. $55 unlimited intro special is an amazing deal. With so many different class offerings, it's hard to get bored here! Love this place!

Love this place. The only reason I gave 4 stars was the single class drop in is $25. A little…read moresteep. Great instructors and facility.

The yoga instructor was patient and motivating. Each pose was explained clearly, and I actually…read moreenjoyed stretching for once.

I loved my first hot yoga class with Stephen and look forward to attending more soon. The studio is…read moreinviting and easy to locate. Stephen is an extraordinary instructor with passion and wisdom to share with his students. I was welcomed instantly by Stephen as if I were an old friend. I felt comfortable and confident as a "newbie" to hot yoga. Stephen encouraged each of us to utilize the class as our personalized class and to make modifications and adjustments as needed. I am blown away by how Stephen and the other educators/healers have created a supportive community. I am incredibly thankful to have found a home away from home. I highly recommend scheduling one of Stephens's yoga classes! A friend recommended Stephens's class to me and I am grateful.