I have been working with Yael on lean mass/muscle gain for a few months now. We worked together on creating a meal plan that would fit in my lifestyle and I've seen change very quickly and continued change. Highly recommended. read more

My goal is weight loss and maintain/gain lean muscle mass. A mysterious equation to break the code since when I work out I get a bigger appetite and the goal seems impossible to achieve. I came to Yael because while I know about working out, calorie deficits and nutrition individually. I just didn't know enough about how they all work together and I was feeling frustrated, deprived and results were no where in sight. In the months I've worked with Yael, I find myself happy about the changes Yael has advised me to change. Not only they make sense scientifically , they make sense to real life, a busy professonal's life at all. I find myself calm, never starving, dont feel deprived and I have high energy for new outdoor cycling hobby and existing body weight training. I'm grateful for the tools and knowledge that Yael is teaching me, she's setting me up to mature my knowledge of my own body and goals to do this on my own once the training wheels are off. I highly recommend Yael to anyone who seeks a holistic and realistic approach to health and fitness goals. read more

Yael will harness the enormous body of knowledge of nutrition, fitness and art of living to your individual needs. With that you will find a real coach helping you throughout your journey of finding the right balance that fits YOU. Highly recommended-more than just nutrition. read more

I know Yael for about two years now. I came to Yael for a private consultation session. I felt my nutrition was a bit off since I gave birth, I was trying to lose some weight and needed some guidance. Yael is super professional, a great listener and what I liked best is that she would tailor the menu based on what you like or not. Others may tell you to eat things that you don't eat usually or cut things from your menu that you desire, but not Yael. She will work around the things you love, and build a personal diet based on that. After the private sessions i continued with the group sessions. In each session Yael discussed one topic that was interesting (fats, alcohol drinks, deserts etc) so there was always something to learn. If you need some help with your nutrition or diet, go and see Yael. read more

Today, we had a nutrition seminar from Yael. Thanks a lot for the useful seminar. Great enthusiasm and dynamic, gave the good tips in 1 hour. Strongly recommend to anyone. read more

I like Yael - she is very professional and also nice. her nutrition plan is very practical, because it doesn't require you to give up on the things you like to eat, just to change or modify some of the eating habits. I've seen yael for almost a year and I am very happy with the results. I strongly suggest yael if you are in need for nutrition counseling of any kind. read more

It was a great honor for me to invite Ms. Dror to speak to our patients at HeCares Integrative Medicine Center. Our patients are seriously engaged in competitive sports such as swimming, ultra-marathon, volleyball, MMA, etc. She generously shared her knowledge, insights, and experience as a high profile athlete and a well respected researcher. Our patients want her to come back soon...Thanks from all of us! read more

Constant work and family didnt leave much time for myself and I have been gaining weight over the years. I have decided to make a change and doing that on your own without professional help is very difficult. I have been meeting with Yael now for more over a year and I am very happy with the results achieved. I have reviewed a lot about what and when i eat , when I exercise .. it generally made me a happier person overall and I am very grateful to Yael that she helped me to achieve It. read more

If you are looking for a super knowledgeable and professional nutritionist, if you want to look great, feel great and eat healthy and you need help, this is the place for you. Yael is very professional and smart, I am working with her and also my nine years old son.We both feel very comfortable and happy to have known Yael. Highly recommended ! read more

Yael is a phenomenal Nutritionist. I came to her needing advice on what to eat and how to lead a healthier lifestyle. Yael spent time to get to know me better, understand my motivations and choices, and ultimately built a tailored menu that works for me. I've been able to not only lose weight but I feel more energized and happier. I'm also more informed about food and nutritional values, thanks to her strong guidance. I appreciate all her help and support as I turn a page to lead a better healthier life, thank you Yael! read more

I have been doing obstacle races for the past year and a half and I was trying to look for something to help me to improve my results. Some of my friends told me nutrition is a big key to be able to run longer distances for long periods of time so I decided to look for help and I was so lucky to find Yael. I have been working with her on my nutrition and I can see the big difference. She is so helpful and takes the time to explain what's better for you. I highly recommend her services. I am looking forward to continue working with her on my journey to become an elite racer. read more

Yael is amazing ! she is so supportive and intuitive. She is an endless source of knowledge , her wellness groups are very energetic, she knows how to make you feel very comfortable and gives you the feeling you can achieve anything you set your mind to . I was commuting almost an hour for the weekly meetings and it was sooo worth it ! read more

Never in my life did I think my 110 pounds body would require a nutritionist. After hitting the gym daily and hardly seeing any results in losing body fat and looking less skinny and more fit, I decided to give it a try. With Yael's up close and personal service, endless knowledge and supportive attitude, I got more in a few months than I did in 18 months solo. Yael takes everything in to consideration - not just health/medical wise but also your schedule, food you enjoy, and of course your goals. After a first appt, check ups were spot on making me feel as if I'm being walked hand in hand in this challenging process with modifications resulting from a personal learning curve. Whether you want to lose weight, be a fitness model or just looking like a bad ass - you have reached the right person to take you there. read more

I signed up for Yael's Weight Loss group with the hopes of shedding a few pounds. I was skeptical since I have tried a bunch of tactics to lose weight on my own and haven't been successful in the past years. With Yael's professional coaching - I managed to lose 15 pounds in just over 8 weeks! Way over my expectations and it was EASY! The best part about it was that Yael's nutrition education helped me adjust my eating regiment and exercise habits that have helped me continue to lose weight and feel so much more energetic, healthy, light and happier overall. I highly recommend Yael for nutrition counselling and weight loss coaching. She is a true professional and always a pleasure to work with! read more

I first met Yael about 6 years ago, when she was my nutrition professor at my Group Fitness Instructor's course. Yael's passion for this field of practice got the entire class hocked in seconds. She is very professional and knowledgeable, and most importantly: she is human, and she understands we all are. Through the years I had several opportunities to go to different lectures given by Yael. She is always up-to-date and I always learn something new. I highly recommend to anyone who cares about their body and is in a search of good guidance. read more

Yael is a very proficient nutrition. After a couple of meetings she professionally diagnoses the digestive issues I had. I followed Yael's recommendations, and my problems were solved. Neither to say she is always responsive and provides excellent advice with a big smile. read more

I heard Yael in a few seminars, covering different topics in the Nutrition space. The lectures were very professional with a lot of knowledge and high energy. It becomes very attractive to different audiences. Highly recommended! read more

Yael has no clue how to run a professional consulting service. She does not inform her clients about no show policies or 24 hour cancellation. She also asks for a payment for her services in front of other people. Who behaves this way? read more

I heard Yael's lecture "Sports Nutrition- The best fuel for optimal performance" at the JCC (Palo Alto). I was impressed with Yael's knowledge and experience in this field and got a lot practical tips that I could use. Her lecture was clear and well Designed. When I went to meet with her after the lecture, she answered my entire question with a lot of patience. Yael is a great speaker and a very professional sports nutritionist! I highly recommend read more

I first met Yael about a year ago. I run almost 60km per week, and I felt that this may be too much for my body. I felt legs' muscles fatigue after every regular walking or stepping bunch of stairs. I decided that I have to make a change. As a nutritionist with a lot of experience in competitive sport - I knew that Yael will be perfect for me. She built my diet menu for better recovery of my body/muscles and explained many aspects of efficient training - starting with sleep, food and training techniques. As a sceptical researcher J, I always want to know the reasons. Yael never pushes me to follow a specific direction.... She always provided very detailed explanations about the reasons and the physiological mechanisms that support her advice. She has a lot of knowledge in physiology, and as a sceptical guy - I never found her wrong :) Yael never tried to adapt me to a diet. She tried to fit the diet to the type of food that I like to eat - with some additional nutrients. She knows that an extreme change of my habits from one side to another will not last forever. She strives into a longer-term change. One more thing, Yael is not from those professionals that push to meet every week. We meet every 3 weeks. She knows that this is a reasonable time frame to evaluate the progress, even if it means that she will earn less as a result of a lower number of meetings. After one year, I already increased my body weight (only muscles, without an increase in % of fat) and I feel much better with much fewer muscles fatigue. I highly recommend Yael, and I am sure that with her knowledge, experience and approach she can help every athlete - beginner or advanced. read more

I started to visit Yael after a birth of my second child after I gained a lot of weight. I didn't feel well and had no energy. Yael helped me to start loosing my weight and to change mine and my family's lifestyle. She encouraged me to keep my diet balanced,to start working out and to become aware for better nutritional choices. If I'm expiriencing crises moments she always supports and give me strenght to continue. She provides for her clients wonderful nutritional solutions and educates them. I am dealing with weight gaining all my life and never could stick to any program for long time and to be consistent. Yael's guidance and personal approach created a special relationship that lasts already for 9 months and I see Yael as my long term companion for better and healthier life. If you are looking for professional help, Yael is your answer. read more

Yael's 6-week diet group is very helpful. She inquired about our eating habits, and gave us each a personalized meal plan. Every week we'd meet, to weigh, measure and discuss our difficulties and successes. Yael would give us tips for success, nutrition and sport information, and a satisfying new recipe. She encourages and guides, challenges the participants to excel, and all in all provides great resources. Yael helped me with recommendation for before and after my exercise, to maximize fat burn and minimize cravings and uncontrolled hunger. read more

I have known Yael for over two years now and she is very professional and a great at listening to exactly what I needed! She helped me balance my diet and exercise routine. I have lost weight and managed to keep it off. I really like her approach of eating healthy as a way of life without being extreme. I highly recommend her as an expert read more

I met Yael on separate occasions, Lecture on children's nutrition and when I tried to lose weight. There ain't enough words to tell how much I recommend her. She is very understandable, talks in a way you can actually use the information in your day to day life. Super professional, very likable, good prices, I would add you really get the value of your money. read more

Yael helped me to change my eating habits and feeling good about myself. Since I start going to consulting at Yael clinic : privet and grope, I learned so much about nutrition and my buddy. I am Highly recommend her servings! She is the best read more

Yael has great amount of knowledge and experience in the nutrition field and ability to customize the right nutrition for adults and kids. I've invited Yael to do a workshop in my summer camp with kids, and it was a huge success. She made the kids aware to what is a good nutrition. It was a pleasant experience working with Yael, because she is very professional and knows how to approach differently to different people. She has a very positive attitude and everybody liked her. read more

Went to her lecture about kids nutrition. Learned a lot, asked questions and got professional answers :)

Yael helped me lose the additional weight I gained with my second pregnancy 4 years ago, in a healthy and rather (moderate) quick way. Today, Yael is helping me monitor and maintain a healthy pregnancy (number 3:) I always found Yael to be extremely professional and personable. Her knowledge depth and friendly approach, makes me feel very comfortable, as if I have a true partner to reach my goal. She has great experience with a wide range of customers from every age or group type. Her knowledge of nutrition, health measure (somewhat like a Dr...) and sports provides me the full package of a healthy nutrition consulting service. Above all, its just fun to speak with her and it makes the process enjoyable! I highly recommend Yael! read more

Yael is a very professional and patient nutritionist. She adjusts your diet according to your personal preference and needs, which I find very helpful. I enjoyed the most the tips and lessons for life that I learned from her. I highly recommend Yael. read more

Very professional, highly familiar with all sport types which allowed her to build a specific diet for my needs. I'm very happy that I met Yael and consulted with her. read more

Yael Dror is an extremely encouraging and knowledgable nutritionist. I have been seeing her for the past month an she has helped me form a personalized meal plan that works for me on my schedule. She is always smiling and knows that addressing the flaws in eating habits and replacing them with good habits is the key to success. She has helped me become better aware of what is and isn't working for me during our weekly meetings. It is wonderful to have such a valuable resource to turn to for help right here in the Sunnyvale area! Yael helps me better understand what I should and should not be putting in my body to get the best results possible. I recommend her to anyone looking for guidance on their health journey! read more

I have been working with Yael for the last few years, since I joined the Israeli Track National team. Yael is a great person above all; it's always nice to meet with her because she makes you feel so welcome and never makes you feel bad about yourself. Yael made pay more attention to the little things in nutrition that can make a big difference especially when you compete at the highest level; and it indeed made a difference. I also enjoy reading Yael's articles about nutrition and sports nutrition; they help me further implement the tools I acquire in our meetings. read more

I highly recommend Yael Dror, she is an amazing person to work with on your "painful" areas... she was devoted to the process more then I did... her knowledge, support and kindness are phenomenal. everything done and adjusted to my phase.Thank to Yael I am back exercising which probably the greatest gift someone can get. read more

If you are looking for a nutritionist that also knows a lot (and I mean a LOT) about sports nutrition, look no further. Yael is an extremely knowledgeable and talented sports nutritionist at the highest possible level. She is not just the nutritionist that will tell you what to eat and how to lose weight but will help you reach your potential athletic performance by dialing your nutrition, body fat % etc. She will analyze your nutrition, your habits, your blood work and whatever it might be to get you to where you need to be. I have been an endurance athlete for over 20 years and Yael is the best I have worked with. I treat my body like a machine and Yael does the nutrition fine tuning to help me get better (which in my sports means lighter and faster). If she is good for the #1 Tennis player in the world, she is definitely good for me. If you are considering consulting a sports nutritionist you just found her. read more

Over the course of one year, Yael helped me to lose about 30 pounds and achieve physical fitness I didn't have for a long time. She created exercising and healthy eating plan that perfectly matches my lifestyle, helped to set goals and measure progress. Yael is very knowledgeable about sports and food implications, passionate and supportive. Highly recommended! read more

Yael is very professional and knowledgable. I participated in one of her weight management support group and it was an amazing experience. She was sensitive to my needs, very responsive and taught me, from a physiological aspect (and more) all I needed to know about eating healthy and be healthy. I lost 15 pounds! Highly recommended! read more

I've been to Yael several times and have found her to be very knowledgable and helpful. She has a wealth of information when it comes to both nutrition and fitness. I highly recommend setting up an appointment with her if you want to expand your knowledge and get a concrete plan regarding your nutrition/fitness goals! read more

I highly recommend working with Yael. She is very nice and very professional. I enjoyed my interactions with her and reached my weight loss goals. She is very knowledgable and supportive and was helpful with nutrition for both me and my kids. read more

I was looking for a sport nutritionist to help me with my current diet, so I could get closer to my goals of losing body fat while keeping/gaining muscle. I found Yael on Yelp by chance, and it turned out to be a great catch. Yael is not the first nutritionist I've gone to, but is by far the best. Besides the fact she's a very nice and pleasant person, she's also extremely thorough and knowledgable. She was able to take my current diet, and not only was she able to adjust it to fit my goals, but also to adjust it to fit my lifestyle (long work hours, frequent travel, changes in workout schedule). Thanks to her thorough research on local restaurants, stores and foods, she was able to introduce me with a huge verity of food options (including specific meals in specific restaurants that I had never known that I'm allowed to eat!). As opposed to other nutritionists that gave me a certain diet to follow, Yael gave me many alternatives that could fit my needs. Additionally, many nutritionists want to see their patients frequently, sometimes even though it's clear that there won't be significant changes (to increase their profits). Yael's approach is different. She prefers to see her patients only after a period of time that it's reasonable to see noticeable changes, and encourages her patients to reach out to her between sessions via phone or email if they have questions. I've done that a few times and was always answered quickly and professionally. As for her recommendations - both concerning to my diet and my workout - they worked. Only after a few weeks I've started noticing changes. If you're looking for a professional and thorough nutritionist that won't waste your time and money - Yael is the right person for you! read more