I took my first yoga class in more than a year at Mountain Yoga last night and I am so glad I did…read more Ever since I stopped practicing at my previous studio I have been hesitant to try anywhere new, because it was my first yoga experience & I enjoyed the instructor's style so much. Needless to say I took a Level 1 class last night and left feeling amazing. The instructor was laid back yet knowledgeable. She had a very casual approach to yoga and didn't project an air of superiority as I've seen in other places. I told her it had been a while since I last practiced and she paid attention, coming over a few times to adjust my poses so that I received the maximum benefit. Some people don't like being corrected, but I appreciated that she was in tune and shared my desire to have a successful practice. There were people of all shapes, sizes and ages there and she worked with everyone's capabilities and encouraged us to challenge ourselves. She had plenty of materials available to borrow, including mats, blankets, straps and blocks. I am only held back from giving five stars because I usually enjoy a bit of ambient music in the background when I practice and she didn't play any. The studio itself is just one large room so it fits about 10-12 people at capacity. I absolutely plan to go back!

I was looking for somewhere in the area that offered yin yoga and I am so glad I found this place!…read moreI've gone to several yin yoga classes and they have all been great. Beth does thai body work and also does vinyin and yin yoga classes (as well as private sessions). The studio is small, so there are only a few people in each class, which is really nice. Booking online is fast and easy, and the classes are well priced. Definitely recommend if you're looking for a yin yoga class in the area!

This place is great!…read more All of the instructors are highly-trained and experienced! Everyone is super friendly and this place is a lot of fun!

I have taken many different types of classes here: yoga, barre, sculpt, and even yoga barre fusion!…read moreMost yoga studios in the area are just that -- yoga studios. I love that I can get a workout in a totally different way here than just taking yoga classes all the time. I want to get rid of my flabby arms, get nice legs, and basically tone my whole body, but yoga can only do so much! The sculpt and barre classes definitely target the areas that yoga does not! You may think you're fit, until you walk into one of these classes and feel the need to vomit several times (in a good way). Definitely my favorite studio I've attended since moving to Maryland. Even the aesthetics is super pleasing! It's a brand new studio, and you can definitely tell how new it is because of how pristine everything still is. But you can tell a lot of thought went into the design of it all. The yoga studio has 3 different sets of lights that are all on dimmers. The sconces and the ceiling perimeter lights are my favorite! You no longer have to deal with bright lights overhead whenever you're laying down on your back! They have a completely different room for the sculpt and barre classes, but both studios have surround sound, which I love! Normally, studios just have speakers in the front of the room which can either make it very loud in the front or not as motivational in the back. But here, the music can pump you up no matter where your mat is! I cannot recommend this studio enough and am so glad to have the opportunity to take such a great variety of classes with great teachers.

I love this yoga studio! Their whole approach is awesome. The yoga studio is in the back of a…read morechiropractic office. The chiropractor (Dr.T) takes a very holistic approach to helping his patience feel better. So, it makes total sense that his treatment is complemented by the easy access to a whole range of different yoga classes. They offer everything from restorative yoga to special yoga sessions for prenatal yoga. Whether you are a beginner or you consider yourself a seasoned practitioner, you will definitely find a class that suits you. I love the beginner yoga class! The studio is warm and inviting and all of the instructors are patient. While they each have their own unique style, they all make the practice accessible to anyone, regardless of your skill level. During the pandemic, due to restrictions to in person classes, they have been offering virtual classes. I think it is awesome that they found a way to continue to offer yoga to so many people. In fact, it provides the opportunity for so many of us to participate that might not otherwise be able to go to the studio. If you want to try yoga for the first time, or you're looking for a new place to practice, definitely check them out. You will not regret it!

I dropped into three classes while in town. The $25 package was a great option for me because I…read morewill be back in a few weeks. The first two sessions I took were all-levels yoga flow and the third was therapeutic power flow. I consider myself an advance beginner and I found the classes appropriate, with my preference for therapeutic power flow. A note to beginners, there were no adjustments made by instructors so I don't recommend either for first timers. I found the studio a bit cold/sterile. My regular studio is warm and smells wonderful of essential oils and incense. I will be back. It served my need to practice while away from home.

I used to attend classes when the original owner was running it. It seems to me it is now less…read moreabout community and more about business.

Rolling Brook Yoga Studio is a gem in Catonsville! You will find first rate yoga at this studio!read more

We were looking for a black owned Pilates studio and lucked up when we discovered Ischyra Soma…read moreFitness! Our instructor Monique was incredibly personable, patient, and kind. As total beginners, she made sure we didn't feel intimidated and that we enjoyed ourselves, while also challenging ourselves. They have a variety of different workout equipment, a variety of classes, and are beginner friendly (various levels available)! They have good hygienic practices too, making sure that we tidied up and disinfected the equipment after use. We arrived early unsure if the studio was open and was able to reach the owner quickly and get confirmation that class was still on, with all of the rain and traffic we were happy to hear that. I am Very excited to come back here with friends, even all the way from DC!

I am writing to highly recommend Eshael, the owner of Ischyra Soma Fitness . I have been taking…read moreclasses with her over the past year and have consistently been impressed with her exceptional service. Eshael is incredibly patient and provides excellent feedback, both verbally and tactically, to help you improve your movements. Her boutique studio in Crofton, located in a medical professional building, offers a truly relaxing, tranquil, and always clean environment. Beyond Eshael, the entire team at the studio is fantastic. I've taken classes with other instructors there and have been equally pleased with their expertise. If you're looking for personalized attention for your Gyrotonics or Pilates practice--whether on the mat or reformer--this is the place to go. The small class sizes ensure you receive the instructor's full attention.

The staff here is soooo nice! I felt welcomed every time I visited. Really enjoyed the classes. My…read morefavorite were restorative yoga and yoga nidra.

I love this studio. I'm new to yoga and was hooked after my first visit. The instructors are…read moreexcellent; each works with you at your own pace. The owner, Kim, welcomes you each time you arrive, as well as other staff members. You feel so welcome each time you come. Physically I feel great and I always feel mentally and emotionally better when I leave. The studio is set up with all the necessary equipment you need. The minute you walk in, there is a calming feeling with the smell of scented oils, and yoga rooms are soothing with soft music playing. I am grateful I found this studio. Thank you! Linda

I took my RYT200 at the Yoga Center of Columbia in 2024 and have been loving taking their workshops…read moreand classes ever since! It's a beautiful location and the teacher offerings are diverse and deeply rooted in yogic traditions. Live music, sound baths, and Reiki workshops are my favorite! THIS place is the real deal!!!

I saw an ad in the Columbia Flier for free yoga, pilates, meditation, and Qigong classes being held…read moreon Sept 24-30. I decided on the iRest Yoga Nidra Guided Meditation that was led by Lucy held on Fri, Sept 28. You register online and they send registrants a confirmation and reminder email. I was grateful as they mentioned that the gps address is 8950 Old Annapolis Road and that the building faces Route 108 and that parking is located behind the building. Yoga mats, blankets, and pillows are all available for the session. Lucy starts the class by providing background information and the process for iRest Yoga Nidra. Then she walked around making sure that each participant looked comfortable by the way they were laying or sat. For me, she suggested putting a the pillow underneath my knees whereas I had laid it underneath my calves. That made it more comfortable. Lucy then began by telling us to notice the sounds around us such as the class next door, traffic, etc. Then she followed by having us relax different body parts and concentrating on our breathing. I had had a very stressful and frustrating day at work so I was really looking forward to this session. Although Lucy was a wonderful facilitator I found myself distracted and fidgety. I could not sit still, focus, or relax. All the more reason why I need take more yoga and meditation classes. I was closest to the wall that was next to a class in the next room. I would have preferred if it had been quieter. It was a bit distracting. The room was a bit chilly but I didn't want to use the blanket they offer because I'm a germophobe and I don't know how frequently the blankets get washed so being chilly could be one reason why I wasn't relaxed. Lastly, my fellow yogis who were so relaxed that they were snoring. My attention ended up being focused on that. I definitely need more mindfulness in my life. It was a great experience nonetheless. I highly recommend that everyone give it a try and take advantage of the free classes when they are offered. Namaste.