Prior to discovering The Yoga Factory, my daily life was dominated by rigidity, chronic stress, and constant physical tension. My mind raced with anxiety, my body ached from habitual tightness, and I felt unfulfilled and unhappy overall. After taking the plunge with a one-month trial membership, the transformation has been remarkable. In just three weeks, my anxiety has decreased by 70-80%, my thoughts are calmer and less racing, and--most importantly--my body has begun to release long-held tension, leaving me free from the persistent aches I once accepted as normal. I am deeply grateful to the kind and supportive staff at The Yoga Factory for fostering such a safe, encouraging environment--especially for someone navigating anxiety and body image concerns. This studio has truly transformed my mind, body, and overall well-being. I highly recommend it to anyone seeking positive change. read more

I love catching a yoga class wherever I visit. I enjoyed the Valentine's Day practice at 6am. Great way to start my day. read more

Yoga Factory Pittsburgh - Be Entering 6am hot yoga - Yoga Near Me - Pittsburgh, Pennsylvania

I took four sessions while vacationing in Pgh! I'm long time 26+2. Excellent leaders here - staff is deeply knowledgeable and professional. Very roomy. Heat is even and superbly controlled, and humidity. Really, amazing. All that I've written seems baseline but I have been to dozens of studios in the US and believe me this was the best thought-out room, and with uniformly steady staff. read more

I have been to a couple of hot yoga classes now and I have been really enjoying it! They have a $40 for a month for new students, and you can take as many classes as you want. Their website is super convenient, you can sign up for classes right online. The room is big and classes are almost always full. The instructors have all been great. I was nervous doing it at first, I thought I'd obviously be the beginner, but that wasn't the case. It's a nice space to be a beginner actually. If you fall that's ok, others are falling and pushing themselves too. The only thing, during my first class, another person attending the class went to drink from their water bottle and the yoga instructor asked them to wait until after the pose was done. I did not know this rule, and I kind of felt bad for the woman wanting a drink because, obviously, it's hot during hot yoga and she just wanted some water. I understand the rule, just wished it had been a little more clear that is what they wanted! Overall, I love it, and I can't wait for my next class! read more

Awesome slow flow today! Nice hip openers. really good postures for stretching the spine :)

I have been coming here since they were in the Strip District. The "new" location is wonderfully spacious and calm. The teaching is gentle but directive and insightful. I no longer live in PGH, but I take class when I'm in town - not often enough. And PGH juice is right next door - definitely worth a stop. (Another expanded holdover from the old location's cooler) read more

This is my favorite yoga studio in Pittsburgh! They offer a variety of classes at convenient hours. My favorite is their original hot 26&2 class. This allows me to get the strength and flexibility that I love from heated yoga classes, as well as focusing and meditating on bettering myself and my body for 75 minutes. It's not an easy class and will take some discipline but I love that about it. It is the most well rounded exercise I've ever done When I first found the yoga factory I was working a demanding job and needed to find something to help me find peace among chaos. Cue the 5:30 am yoga class! (Class now starts at 6) Years later I brought my husband who had debilitating pack pain and now he swears by this practice. I even went while pregnant. The staff is wonderful and encouraging, and the facility is clean and inspiring. They have locker rooms and showers too. Not to mention fresh juice and coconut water in the fridge for purchase after class! 10/10 I would recommend to any read more

Can I say, without sounding like a fan girl, the only reason I stuck with coming here is because of the instructor Shannon. My first time here I came in, unaware it was a hot yoga studio. I signed up with Class Pass for the Resore class and no where did it say, "hot" or even "warm". I was not amused. I'm not a fan of hot yoga so I was pretty disappointed. But I thought, get through this class and then don't come back again. Easy. Then Shannon did her magic. She talked to me about any body issues I had. Made sure I was comfortable and gave a lot of advice that first class. It was awesome. The class also was not as hot as regular hot yoga. It is just a warm class that is relaxing. Because of this great experience I keep on coming back. I bought my 10 class pack and go every Sunday. Even a few classes in Shannon keeps an eye on me for certain positions and makes sure my joints and posture is correct. I like when instructors get to know you and make it a point of making sure you feel comfortable and safe. If it wasnt for her I would have left that first day and never looked back. I can recommend Shannon as an instructor and Restore as a class. Just make sure you preregister and bring water! See you Sundays! read more

Excellent hot yoga experience. Staff is incredibly friendly and kind as well as other yogis. Showers are there with soap and shampoo. Would bring your own towel, but they do offer towels and mats. First time in Pittsburgh and I was told I picked the right place. Glad I went here! read more

Wow! Fabulous studio (went to Lawrenceville location). Such a great teacher (Myra) made the 90 mins fly by giving great instruction and interjecting with stories/humor/insights for a unique experience. If you love hot yoga or if you ever wanted to try it go to Yoga Factory! read more

Very considerate instruction, lots of variety within/around 26&2 series. The teachers let the practice do what it does best all on its own. Very clean space. Other humans existing. Still one of the best studios ever. read more

This studio gets 5/5 stars for the lovely people, the real heat keeping it true to hot yoga, and the upkeep of their studio - clean, friendly and full length mirrors with showers. This is the first yoga studio in Pittsburgh that I have found with actual heat keeping it true to hot yoga. They have the full length mirrors to focus on your form, essential for me to prevent injury. The studio is clean. The instructors focus on form and the yoga principles. They provide feedback and encouragement. There is a unique welcoming presence to this studio and the people are really really lovely. Yoga Love. read more

Yoga Factory Squirrel Hill is wonderful. The teachers are exceptional. The space is welcoming. The heat is powerful. I love it and highly recommend. read more

Yoga Factory Pittsburgh has a really prime location, especially with the juice bar being right next door. Everyone was very friendly, students and teachers. This was my first time trying bikram yoga, and I feel as if everyone was very welcoming at the studio. The facility is clean throughout (including locker rooms and bathrooms). I would definitely recommend giving it a shot! $2 towel rental and $1 yoga mat rental if you happen to leave yours at home. read more

I signed up for a non heated yoga class and asked the instructors twice if the room would be cooler. The class was sweltering and I had to leave when I felt sick after 10 minutes. Very very unfair to advertise and not deliver the promised class. No refunds. read more

I am disgusted by the way in which the instructors will verbally abuse and publicly humiliate its clients. I distinctly remember attending a class taught by founder and director, Zeb Homison, where he yelled at a woman for quietly collecting her belongings and leaving the class early, accusing her of interrupting the class with her "rude" departure. Actually, interrupting the class to publicly humiliate her was in fact distracting, cruel, and extremely unkind. And even worse and more unbelievable, nearly everyone in the class laughed. I was in shock. I later spoke to her in the changing room and she informed me that she was actually pregnant and was feeling ill. Another time, I attended class with my apple watch. As somebody with an extreme case of the neurological disorder, epilepsy, it is crucial to monitor my seizures at all times. An epileptic must be cautious in hot temperatures as heat and dehydration may trigger a seizure. I genuinely enjoy hot yoga and for the most part it is safe for me to practice. However, I am aware of the risks involved with immersing myself in such extreme heated environments. The apple watch allows me to monitor my heart rate, as well as monitor my seizures with this app called "inspyre" which will notify you when it senses convulsive movements and will send an alert to a contact of choice in case a seizure occurs. Before class, I will of course be sure to turn off sounds notifications out of respect. There was a moment during the practice where I literally glanced at my watch after getting a vibrating notification from the app. And of course, an instructor yelled at me for "distracting" the class with my device. I was not talking, I was not loud, I was not bothering anybody. Rather, I was making sure that I was not about to fall on the floor and unconsciously slip into a grand mal seizure subsequently foaming at the mouth and peeing my pants. I'm sure they would not have appreciated that either. What happens if someone has a heart condition and needs to monitor their heart rate? What about a diabetic who must carry a glucose monitor on them at all times? Are those devices also banned?? Will they also be publicly humiliated? Actually, your health conditions are nobody's business, you should not have to defend your innocence in something as trivial as a yoga class. Oh, you also are not allowed to bring your water bottle into the studio. Save your money and go somewhere decent that will engage with kindness and respect to inspire HARMONY, the veracious process of yoga. read more

I originally signed up for Bikram to destress for my wedding + I've recently rejoined because I sprained my ankle hiking on my honeymoon, I'm working on strengthening my ankle again! What I enjoy most about Bikram Yoga at the Yoga factory, is the culture developed there. If your new to Yoga like I was, you may find it odd that you leave your shoes at the door but after a while it's like walking into your own home. While the class is 90mins long, at first it seems crazy to spend that much time at a "gym," after doing it for a few months I can honestly look back and say it's crazy to think I didn't have 90mins to work on myself. I LOVE IT and it's the best thing I do for myself!!!! read more

Yoga Factory Pittsburgh - Yoga Near Me - Pittsburgh, Pennsylvania

This is the only Bikram yoga studio that I have ever been to, so I'm not sure how much of my opinions are a reflection of this particular studio or of this particular style of yoga. In general, I love yoga! I normally prefer a more vinyasa, power yoga style of practice, but I'm newer to Pittsburgh, so I've been trying out different studios. Positives of this studio: *Great location and lots of parking! *Locker room is clean and spacious *You can tell that the instructors all love yoga and their job! They're very encouraging and always so engaged. I really appreciate that they make an effort to know everyone's name, even if the class is packed! *Plenty of class times *There are some peak class times, but for the most part the classes are not too full. *Again, the instructors are great. They provide a lot of feedback and adjustments. *I looove heated yoga! But you have to do it right. Just turning up the heater isn't enough. There has to be a good balance of heat and humidity. So even though it's 100+ degrees at this Bikram yoga studio, the temperature feels really soothing and invigorating at the same time! Things I could do without: All the rules! It might just be part of the Bikram style of yoga. Given that Bikram is essentially the same postures every time, I'm not too surprised that there seems to be "a way" to how things are done. But, I'm more used to a "if it's in your practice...everyone's practice is different" type of yoga mentality. *You have to have a towel, which I understand that they require, due to all the sweatiness. But, we're not really moving fast, so I personally would not be worried about slipping. Plus, I feel like I can't get any traction with the towel and I'm always slipping on the towel vs the traction I get with my mat. *You're asked not to drink water until the standing portion is over. Again, I know they have their reasons. It's distracting to other yogis. But again, I'm more used to a "if it's in your practice...everyone's practice is different" type of yoga mentality. *Everyone is dressed in bathing suits. I mean, yes it is sweaty in there, but I'm perfectly fine in my dry fit attire and "normal" yoga leggings. I felt a little bit judged the first time I entered the studio. It was like "mmmhmm, she's new. she's not practically naked." And the last thing is that the classes are all 1.5hr long, which is kind of big chunk of time if you've got a packed schedule already. So I hate to end on negative notes because, I do enjoy going to this studio. I feel really invigorated after each class and would definitely recommend this studio because the instructors are great! read more

I decided to try out Bikram 7 months ago because one of my friends could not stop talking about how great it is. I had been been practicing at Amazing Yoga for almost 3 years and I decided to challenge myself at Bikram Yoga Pittsburgh. Like many of the reviewers below I misunderstood the concept behind Bikram. I was expecting to be challenged like i was at AY where the instructors tell you how long to hold a pose when to go deeper. Bikram on the other hand is more of a mental challenge there is no "flow" and so you kind of decide for yourself how long you are going to hold each pose. You also have to quiet your mind and breathe and push yourself when in different poses more than you do while doing Baptiste I expected to be good at all the poses because i had been practicing Yoga for so long but the challenge was not in the poses but more in focusing my mind on breathing. So my first tip if you haven't practiced Bikram before don't have any physical expectations of yourself. Just go quiet your mind and breathe... Parking is relatively easy to get during the weekdays but it may get tricky on the weekends when the strip gets crazy but there are some lots around and off street parking a few blocks away Contrary to the reviews below I loved Sherie...As a newbie i introduced myself and told her it was my first class and she remembered my name. it made me feel more comfortable about the experience: ONE STAR already my favourite thing about her classes is that she explains the benefits of most of the poses...i don't know about you but in between bow pose its nice to be reminded that my back is reaping some benefits TWO STARS She also paused the class in once instance and demonstrated how to do camel right...She is also very encouraging. Forgive me but I like being told when I'm doing something right especially when I'm sweating like a pig but she will also tell you when you need adjustments ..... THREE STARS I have also practiced with Zeb and he is very welcoming and has been beyond professional and he truly cares about his students.....They are all very passionate about what they do!!! In regards to the negative reviews yes they will tell you to sit up when you just really want to get into child's pose and they will tell you not to drink your water in between poses.... don't take it personally they are the instructors! and they know their shit so let go of the resistance and let them do what they are good at. Your practice will grow and you will soon notice your body doing things you didn't think were possible (like going through an entire class without a sip of water) The studio is clean and they have showers!!!!!! so you don't have to stink up the grocery store or your car on your way home. I'm not a big fan of the carpet but this seems to be a common thing in Bikram studios (maybe it helps with postures?) plus the shower and spacious changing room makes up for it. - FOUR STARS As far as the pricing it is very reasonable. I used to think yoga in Pittsburgh was expensive until i moved to denver..people $150 for monthly unlimited Yoga is deal!!!! students also get 10% off too - SCORE!!!!! -FIVE STARS I have been practicing Bikram in Denver as well but BYPGH has made the most impact on my practice. and i can tell the benefits...(hello tight butt and strong arms..i had missed you ) All the other students are super friendly and it is an amazing environment to expand your practice in. So to the reviewers below. Give BYPGH a second chance with no expectations and no resistance you will find that it is a beautiful practice that will change your life. Fo Realz! read more

*Just fine* And I mean that in the best possible way. Like what the Yelp three stars is supposed to mean, according to them... "A-OK" My review is based on a recent 1 day trip to "the 'Burgh" that had me cramming a whole lotta city into 36 hours. My 10am yoga break at this little yoga outpost proved uneventful. I showed up 30 minutes early to get signed up for a drop in class ($16 - pretty cheap by my standards for a 1 day-er). + 1 Star - Sweetness. The check-in lady, who turned out to also be the teacher, is a sweet lady. Very important to be eased into the torture that is Bikram by a nice hearted person. - 1 Star / +1 Star - Decor. Obviously this is place was put together with love and some discount paint as it's a bit like a yoga place as envisioned by just-outta-college types. But that's part of the charm. + 1 Star - Clientele. Mixed, with mostly just average looking folks, which makes it comforting to take class. No one really to look at and think: "I hate him/her Gumby-elastic-Plasticman/woman," but then again there was no one to keep my mind focused on in a lusty way. Oh, I am supposed to focus on me, you say? Where's the fun in that. + 1 Star - Heat/Humidity. Good job my friends. It is hot and wet as a freshman's jock strap in here. But smelled helluva better. - 1 Star/ +1 Star - Parking. A pain by Pittsburgh standards, but a breeze by LA standards. I got a (free!) spot just down the street, which then tempted me to walk past all the foodie shops (I went in, later...) - 1 Star - Towel/Mat. I rented both (for a buck each) and the mat was shorter than a normal yoga mat (!!?!) and the towel was an ole grey Ikea-y looking ragamuffin. Not impressed. + 1 Star - Cleanliness. Is next to godliness, as we know. And I felt pretty okay here, and I am the sweat-squemish type. All in all, this place is not going to get design awards from Arch Digest, but the basic homie-ness works A-ok for me. I would come here again if I were in town for another quickie. However if a snazzier Bikram studio opens in Pittsburgh (uh, doubtful), these folks would need to up their game. read more

Considering this is the ONLY Bikram studio in the 'Burgh, I'm going to have to say that I'm a fan b/c I have no other alternative. If there were others to compare it with, then I would feel better about giving this 4 stars. But the 4 stars are primarily due to the fact that I enjoy Bikram. I got introduced to Bikram in Chicago and they have several studios that I was able to try. So by those standards this place pales in comparison in terms of facilities. The building seems older and you can tell, but once your in the studio I guess it doesn't really make a difference. It would be great if the studio was a littler nicer and I just don't get the whole carpet in a bikram yoga room?!?!?! I mean we're all sweating all over the place and it gets soaked through and you're eventually walking in a puddle of someone elses sweat - which kinda grosses me out...but let's face it Bikram is a sweaty gross mess! I've been to a few studios in Chicago that did NOT have carpet and I preferred them b/c at least you could see the puddle and jump over it. I also felt that when there was no carpet the studio smelled less. But as far as Bikram goes, this place has got it down. There's not much you can mess up since there are 26 specific poses. The teacher was very friendly when I've been there, and at times (weekends) it can get a bit crowded. I don't rent their mat or towels b/c I bring my own, but don't forget to bring lots of water. Also when I was there some of the clientele aren't really familar with Bikram manners - like don't just get up and walk around closer to the window for some air and walk out of the studio b/c you ran out of water. I mean there are exeptions like if you feel like your about to faint, but they tell you that the goal is to stay in the room and not to disturb those around you. Not sure that Pittsburgh is ready for Bikram so maybe it makes sense that there's only 1 studio for now. read more

I LOVE LOVE LOVE Bikram Yoga Pgh. I started out using the unlimited pass for two weeks and it didn't take long for me to start seeing the benefits. I use bikram as an addition to my other cardio and muscle building activities, and it truly gives me a sense of personal fulfillment. About the facility: it's fantastic. They offer classes at various times throughout the day. Between the classes, the front door is locked so that your items in the locker room are safe. The actual building is clean, has an urban feel, and has everything from a retail section, main desk, lounge area, mat rentals, and beverage area. The locker rooms are clean and have nice showers and cubes for your items. Many people utilize the shower facilities and there is enough room for all of the customers between classes. The actual yoga room has beautiful floors , surrounded by mirrors. The staff is so helpful in and out of class, and I have asked them for postures tips and technique help after class many times. read more

OK...I'm the first to admit. I am lazy when it comes to working out. I don't like to sweat or push myself hard. It is certainly something I have been working on. Now you might ask, why did you choose to go to HOT YOGA then?!? Well I bought the Groupon. Great Deal! Yesterday was my first ever Bikram class (first ever Yoga Class for that matter.) This place was fantastic. Kasper helped sign me up and eased my nerves a bit. He remembered my name instantly. Sherie was the instructor and I just loved her. She talked the entire 90 minutes giving the studio constant instructions but also gave us an idea of the reasoning behind all the poses, exercises etc. It was fascinating. She encouraged individuals and the class as a whole, but also called about people who needed help. I don't know about you all, but I want someone to let me know when I do something incorrectly so I can reap all the benefits and do it right in the future. There were definitely times where I was getting very fatigued and light headed even, but she was right there telling us new students this was normal! Thank god because that is usually the time where I quit something. I did have to sit down a few times, but again, she said this is normal, especially for first timers! Immediately after class I felt FANTASTIC! Sweaty is an understatement, but I was energized. Even today, I feel great, and am more aware of my posture and breathing. They are right when they say you feel the benefits more so after class. Very helpful and informative. Will be back! read more

This was my first time ever doing hot yoga. I bought an offer on Groupon, and the price was a steal. Upon visiting, the instructor took time to make sure I was using the correct form and wasn't pushing it too fast. Awesome. The only thing that was a bit frustrating was the size of the class. I went at 6pm on Monday and the people next to me were so close that a couple of times they were on my mat. When you are extremely sweaty you don't exactly want the sweaty person next to you up in your business. I am definitely going to hit up a 6am class to see if it is less crowded. Especially since it's on my way to work and they don't have many showers. Kudos to them for having showers! The crowd must mean something... they are awesome. The class was difficult and pushed me... something I was hoping to accomplish. The teacher is extremely talented and was able to teach a large class yet help out individuals. The range of talent spanned from beginners to other yoga teachers. I am a big fan and will definitely consider a membership after my Groupon of 2 months expires. Good to see yoga in Pittsburgh! read more

I was a little nervous to try Bikram yoga. Some of the Yelp reviews made it look truly awful. So I kept putting it off, and low and behold, Groupon showed up with a two months unlimited for $40. I signed up, and I went every day for three weeks. Unfortunately, I haven't been in Pittsburgh much since, and I miss Bikram ever so. Bikram yoga consists of the same... 26, I believe, postures every class. Classes are an hour and a half, slightly longer. It is HOT. There isn't any way around it. The front of the classroom under the vents seems to be the hottest, and you will walk out of class feeling like you just got out of a swimming pool. Luckily, there are three showers in the locker room waiting for you. What makes Bikram great? I have never been so relaxed in my life. Afterwards you feel like you've had a long massage. Your muscles are so happy, and you have so much energy. It's such a great feeling. What makes this studio great? The teachers. I took classes with Lori, Kate, Zeb, and Shannon. Lori is this little bundle of positive energy bursting out of every corner. Shannon is the most "critical" (In a good way!!!), and she really watches to make sure that the posture is correct, which is SO helpful. Kate was really nice and very encouraging. I only took one class with Zeb, but he was cool too. I've been in quite a few classes with Zeb, though, and he is amazing to watch. He makes the postures look so easy and beautiful. Second, there are so many classes to choose from (SIX PER DAY ON THE WEEKDAYS!!!!!) ! I work a full time job at night. Thank Goodness for 10:00 and now noon classes!! So many studios cater to the day people Additionally, the studio is very clean, and the hardwood floors are nice. Insight: 1) DRINK A TON OF WATER. I did not. ER visits are expensive. 2) Wash your feet constantly! I picked up some awful foot infection from someone wandering around untreated. I only wish Bikram studios across the U.S. had some kind of connecting deal. If I could get an unlimited month membership at any Bikram studio in the U.S. for an additional cost (Like LA Fitness does), I would commit in a second. This probably isn't realistic, but it would be perfect for those of us that are semi-nomadic. Summary: Go to Bikram Yoga. Every day, You won't regret it. read more

I practiced at Bikram Yoga Pittsburgh regularly for 3 years, and I'd still be going if I hadn't moved out of state. It was my first Bikram studio, and I'm so grateful that it was. Their emphasis on technique, rather than depth or pushing, makes for a completely different Bikram experience. It makes the series not just accessible, but therapeutic for people of all levels of fitness and experience. The teachers' understanding of the spine and how to modify poses safely for spine-injured people is particularly admirable. I wish more yoga teachers had this kind of knowledge. It's also the cleanest, best-smelling Bikram studio I have ever encountered. Take Zeb's class to get hooked. Take Lori's class to get energized and see the big picture. Take Shannon's class to laugh and to benefit from her experienced eagle eye. Take Myra's class to get inspired. Take Kate's class to chill. Take Danielle's class any time she's in town. read more

After moving back to Pittsburgh this past spring, this is now my regular yoga studio (woohoo!). I decided I needed to update my review because they JUST moved to a new location (right where Penn and Butler meet - on Penn, just across from the statue). Since I implied in my last review that the old studio itself wasn't as big/ fancy as my studio in Berkeley (though it was great in other ways), I feel like I now need to say: the new studio IS big and fancy (in an cool industrial way) and brand spankin' new! (Three showers in each locker room and much more mirror in the studio.) So, not only are the classes still great, the teachers still caring, and the students still diverse... the space is now equally awesome. Also, parking is a lot easier in the new spot and apparently bike racks will be up shortly. So happy to see this great business growing! read more

A girlfriend and I tried the introductory offer (unlimited classes for 14 days, only 20$$) on a Sunday morning at 10am. The instructors and patrons alike were kind and friendly. We felt so welcome and put at ease. The thought of practicing yoga in 100 degrees is daunting, I must admit! However, throughout the class, the instructor was wonderful and encouraged the newbies. It was no easy feat, but I felt AMAZING afterward and my mental clarify was vastly improved. You will sweat allll over your body, so make sure you bring a body-sized towel to place on your mat. Also, make sure you drink A TON of water before and after. Coconut water is divine as well. I will be returning many more times. Love! Namaste :) read more

When my friend from grade school decided to go to a nine week certification away from his family, the least I could do was go to one class... one unlimited classes for 14 days promotion later, and I was hooked, am hooked. I love the Bikram program, but the service at this studio is unparalleled! In addition to individual manners and politeness and genuine kindness, the entire staff is well versed in how to talk to , treat and deal with customers and potential customers. Usually at studios or Jim's, the recommendations are for particular people and or particular classes... Honest to god, at Bikram yoga Pittsburgh, every class is a work of art. PS the owner instructs, is multi-national champion, students compete and some have become champions and then there's me, one of the slowest in the class and ... It doesn't matter : I, and others like me, are in the same class with the elite and it always works. I I was never one for group class in anything... I'm sold on this practice , at this studio, indefinitely read more

I have tried a few different types of yoga but there's something about Bikram that really captured me. When you walk in the building, there's a place to leave your shoes. Then you sign in at the desk and head to the locker rooms. There are no odd smells- it actually smells great, thanks to the juice company next door, it's also very open and industrial looking. After you're all unpacked, you head into the studio. The studio is pretty large- hard floor, high ceilings, mirrors on two walls and a bright orange wall on the side. If you've never done Bikram before, it might be intimidating but the instructors at Yoga Factory review the class list and make you comfortable if it is your first time. It's 90 minutes, 26 poses, 104 degrees. I honestly love the repetition and the heat! Each instructor is a little bit different in his or her teaching style, but all are encouraging. I am a runner and would consider myself pretty inflexible, but they encourage you to keep coming to improve. They also now offer a few different classes, which I would be curious to try. Come in, keep an open mind, prepare to sweat, and reap the benefits after. read more

For years I detested exercising with other people (too self-conscious) until I fell for BYPGH, which, despite the "nearly underwear" attire for many students, doesn't feel judgmental at all. The classes are simultaneously challenging and soothing, and help to bring the best version of yourself (both physically and mentally) to the surface. Amid the infinite physical benefits, at least part of my addiction stems from the fact that the yoga calms and organizes my brain. If you go often and are open to locker room/lobby yakking, Bikram Yoga Pittsburgh will quickly make you feel like part of a strong community. In the winter, BYPGH is one of my only motivators to leave the house. The teachers are good humored, nurturing, imaginative (despite the consistency of the postures, they invent fresh ways to express how to improve your form), and kind. I laugh during most classes. read more

I went to Bikram Yoga today ! If you want a good workout that works every muscle in your body and is easy on your joints then this is it! The room is hot , but you get used to it pretty quick it helps to warm up your muscles making it easier to do the poses. You burn a lot of calories because you sweat a lot! The studio is very nice and spacious also. They have a changing room with a couple of showers. The instructors are very nice and they tell you not to push yourself to far into the poses it takes time to be able to do them all and that's ok. If all you can do is stand there in the room that is okay to. You feel really good after you do this yoga! read more

Fabulous studio! From the day I stepped foot in Bikram Yoga Pittsburgh I have never felt more invited. All of the instructors are amazing. They are so passionate about their practice and take time to know every single students name. They also provide demos when necessary as they want to be sure each student gets the most out of every class. The energy in the studio is electrifying. The studio owner Zeb is a yoga world champion and so inspiring to watch, it's an honor taking one of his classes. The studio is superb, always as clean as a whistle with the most friendly, inviting staff. I can't recommend this studio enough to my family and friends. Pittsburgh's best juice bar is also located right next store, owned by Zeb as well. Another added bonus to joining the community at Bikram Yoga Pittsburgh! read more

Not for me, but... I took about 4 classes at this studio. The first 3 went well for me (I have been a dancer for most of my life, so yoga comes pretty easily), the 4th one ruined it though. I appreciate the idea behind Bikram, but I just felt like the heat was closing in on me... I think I nearly had a panic attack as my whole body turned bright red. I made it through the class somehow, but only with numerous breaks. I thought I was dying. I do love yoga, and I know that this studio is following the Bikram style and requirements. However, the carpeted floors *WERE gross (glad to hear that they aren't carpeted anymore). The employees do have a bit of arrogance about them (like when I said I've done "hot yoga" before, and they basically laughed at me when I told them where... "Oh, haha, that's not Bikram."). The positive side is that the instructors are very helpful during practice (when it matters most) and make an attempt to learn everyone's name to motivate you. As a teacher and dance instructor myself, I find that to be very inviting, especially the first time you're trying something new. The facilities here are great as well; I appreciate the fact that they have showers and a large locker room. read more

I came from out of town for Thanksgiving last year and got two of the most AMAZING classes in while I was here! I love my studio at home and finding something comparable that's going to make me sweat and fill my heart can be tough to come by. This place did both and I can't wait to go back to the east coast for Thanksgiving again this year just because of this sanctuary! read more

My yoga teacher told us that we were all going to die during savasana... Uncool. I came to yoga as part of my New Years resolution of 2000 and zen. I don't think you need to talk about dying during class. The entire class laughed uncomfortably after she said this, but the overall mood was almost entirely ruined. The studio has also canceled their 7:40 class on Thursday. That is serious bummer for those of us who get out of work after 5 PM. read more

I've been to fabled Bikram studios in San Francisco and New York City that had cool people and teachers but were also yucky little carpeted dens of sweat that smelled like a high school boy's locker room. Those studios in bigger cities made me super-grateful for this spacious studio, which is clean, fresh, has wood floors, very dedicated students, and kind-but-firm and encouraging, welcoming teachers. Also, the owner is a Bikram men's world champion, so maybe that has something to do with the levels of awesomeness happening here. read more

I signed up for a month unlimited for $29 and I have already been twice in the first week to the traditional hot yoga classes. I appreciate the yoga factory because everyone is welcoming and the teachers are encouraging and don't expect you to be an expert on your first day. I feel so comfortable during class and it's a great workout! I am excited to try everything that they have to offer. Classes are offered almost all day long so there is no excuse not to join if you live near by. read more

A really fun and laid back studio with a very cool vibe! Great teachers with excellent knowledge and warmth to guide you through your yoga practice to your best self. Variety of classes offered for those that like to mix it up! There's a fresh press juice bar in front of the studio. Go get your sweat on! read more

I love this studio and have been coming since I moved to Pittsburgh in 2010. The teachers are great! They are always coming up with something inspiring to say and every class is different. I learn something new each and every time. I would highly recommend it to my friends and family. The studio is spacious and they do a great job of keeping it clean. read more