I am 73 and do online classes. Excellent instructors. They make it…read moreeasy to follow. Great demonstrators. Megan, Holly. Kayla, Stephen are who I follow. The Best! I feel so much better that I have this experience. Wonderful!

Came here for a yoga class through class pass! I tried the Dynamic Vinyasa class with Holly and it…read morewas a very relaxing experience. I felt so refreshed after!

Can not recommend this heated studio enough! I went regularly when it opened over 10 yrs ago & stop…read morein when I am visiting. It's a welcoming community that has stayed true to its roots. Instructors are all knowledgeable & friendly, good class times & a nice little touch to end class with a lavender towel!

I've been here a few times and thought I'd write a review (the first)! They run a special for new…read morestudents for 10 days/$10. Great deal and after that has passed, they offer varying packages for classes or drop-in is $15/class. Before I get in to the "meat" of my review, I'll preface by saying I am/was an avid Bikram Yoga fan and had been taking Bikram classes for about 5 years on and off in Chicago and Pittsburgh. My review will be comparing it to Bikram as that's my only point of reference for yoga. Unfortunately, the Bikram Lawrenceville location and the former Mt. Lebo location were inconvenient for me so I was in search of a comparable form of yoga. I was hesistant to try a new form of yoga but it was definitely time - mentally and physically. While the format of Pure Power Yoga is very different from Bikram, it's very challening and can be tailored to your level of fitness/yoga practice. The room is heated at 90 degrees rather than Bikram's 100-110 degrees. So rather than sweating upon entering the room like in Bikram, you start sweating after a few poses in. It's faster paced than Bikram but you don't stay in the moves as long which makes it more fast-paced. The postures are different but share some similarities. I don't always understand the names of the poses they are saying but can recognize some aspects of the poses when I see other students or the teacher do them. Although I still expereience some discomfort at this new style of yoga...what can I say I'm a creature of familiarity and habit, I won't dock the place any stars because it is a challenging workout physically while also calming the mind (same benefits I felt I was getting with Bikram). This may sound crazy, but I miss the strictness of Bikram (no talking in the room, no/limited sips of water, must try to do the poses) and the over the top heat of Bikram. It felt more disciplined to me but I'm sure Power Yoga has that aspect to it the further you get in to the practice. It takes time to get used to change and although I'm still getting used to the different format, pace and poses of this form of yoga, I'll feel that it's a great workout. The studio is kept clean and the staff is extremely friendly. Sarah is always welcoming, kind and supportive and it's appreciated as a new student to this form of yoga!

Salt is a warm and welcoming home away from home. Their classes are tough and The teachers do an…read moreamazing job of working with all skill levels to get you stronger in each class. The teachers here are beautiful inside and out. You will love every moment you spend in this studio.

I loved it here. I am in from out of state and staying at a hotel nearby and was so glad I was told…read moreabout this place!! I took 2 classes so far while here and both were so good. I took power flow and the restorative yoga and recommend both of them. They were so helpful in showing me what I would need for each class. I will definitely be going back when I am back in town. Thanks Ladies for the great classes

The Strip District, Om Lounge is amazing. Their teaching style is creative, unique, athletic,…read morechallenging and fun.  I tried a variety of classes and enjoyed each instructor and experience.  The Express Sculpt class is cool- yoga with a fitness twist, adding in ankle and arm weights to elevate the experience.  The 75-minute class was intense but very relaxing and a great way to practice movement. The Strip District location is mostly brick and has a warm, welcoming vibe.  All of the classes are taught in a style of Vinyasa Krama sequencing methodology.  The classes help you arrive to a space of clarity and peace and each class helps improve physical health, emotional wellbeing and union with the self and others.

Had an amazing first experience at Om. The studio is above De Fer in the strip. You have to be…read morebuzzed in then walk up stairs. The space is beautiful and so clean. They have some retail you can browse, a lot of free people! Emily was so welcoming and I loved her class. She greeted me and then gave me a quick tour of the space. Will definitely be back!!

Took a yoga class at their East Liberty location. Head upstairs to the tranquil studio. The space…read moreis very bright, modern and earthy. Om Energize gets the blood flowing and works you while grounding you. The class was taught in a step-by-step progression into the final product or move. They have an app, so it makes class booking super simple.  I highly recommend checking them out as a yoga studio!

Lovely studio with lovely staff. As someone who just moved to the area this studio was easy to get…read moresetup with and so far the classes have been unique and challenging, staff has been super welcoming. I love how they have such a variety of class times and class types!

I am a member to this yoga studio and have been since August. Great variety of yoga, pilates, and…read morefitness classes for all skill levels. Classes are offered through out the day, morning, afternoon, and evenings. Also a few weekend classes. I suggest yin/ restorative with Connie on Mondays, Tuesday evening flow with Mahogany for something playful, and Sunday morning flows with Alba for a weekly reset. You can't go wrong with any instructors! They offer a range of modifications to adjust to your skill level. Tons of workshops each month as well. Love this community of Yogis!

Yoga for the People is a super inclusive space to practice yoga at all levels. There are many…read moreinstructors with their own teaching styles that will both challenge you and meet you where you are for modifications. There are tons of classes to choose from - Yin, restorative, vinyasa, hatha, chair yoga, and vin-to-yin. They also hold workshops to dive deeper into certain poses, work on meditation, and sound baths. Very laid back environment that is welcoming from day 1!

Equilibrium Pittsburgh Pilates is my favorite studio to go to when I am looking for a class or…read moreone-on-one Pilates training. When I have friends who are rehabbing an injury, I confidently send them to work one -on-one with Allie, (or the others) and they always get what they need, and make progress with their issues. Whether it is Pilates, Yoga or BootyBarre, Eqpittsburgh has the best instructors, a lovely bright studio, and a warm and welcoming group of students in their classes. Allie, the owner is an expert, an innovator and a pleasure to know and work with.

I have been doing Pilates for several years and this studio has everything for mat or reformer…read morePilates. The equipment is new and works well, the atmosphere is pleasant and welcoming but most of all Laura is an wonderful instructor. Her routines are constantly changing and she challenges you to work a little harder and a little better at every session. She has a great sense of humor (fairly rare in Pilates instructors in my experience) and makes the sessions fun even when you are working hard.