I absolutely love taking the aerial silks class with Killian! He is a very competent, confident,…read morepoised, and talented teacher. He has an excellent way of engaging with students of all levels and modifying class to suit their needs. The only downside is during some classes, a different staff member vacuums during that time. He interrupts class by coming into our training space as we are conditioning...which is not only rude but not safe. The instructor that needs to then try to talk loudly over the vacuum. It's very distracting and disrespectful! Also, on occasion people are outside smoking and the smoke drifts into the gym. Overall, I give the movement sanctuary an excellent rating. But would like these other issues addressed. Thank you!

Boy do I love this place! The instructors and owners are beyond friendly, and the facility is like…read moreno other! Each class leaves me wanting to come back for more!

I literally can't recommend this place enough. If you are looking for something new and exciting…read moreyou found it here. I have never been the one to get into fitness at all, but each instructor takes their time with you no matter how large the class is. They are each so empowering and I feel like I have made a real connection with everyone I come into contact there. They want you to succeed in your goals. You really start to ache for it when you aren't there, it becomes your second family. Thank you aerial Dragons Studios for teaching me to honor myself

I was visiting from out of state on vacation and chose this aerial arts studio for a class. I had…read morebeen taking silks for 1 and a half years. On this day I trained on a new apparatus: static trapeze. It was fun and very exciting!!

Tracie is by far one of the best instructors ive had. Im usually not big on trainers but she's…read moreextremely knowledgeable, observant, aware of her clients limitations and capability, quick to help you and explains and demos clearly. She pushes you just enough to get an impactful and effective workout (and you feel it the next day) but she does it to where you dont push too far, injure yourself or get discouraged. The facility is well equipped, clean and its a really fun environment. Everyone here is happy to be here and Tracie is always engaged. I absolutely love the variety of unique and fun workouts that I haven't seen anywhere else. If you're looking for a regular spot with variety, a welcoming and knowledgeable instructor, no judgement, a good workout and a fun community this is the place. Thank you Tracie!

Wow, what a hidden gem! I found this studio through a fitness app and so glad I did. The studio was…read moresurprisingly large - so spacious! Photos don't make it justice. There's a large exercise area and even a comfortable lounge area with table, couch, and chairs. Each space was meticulously clean. Also, the owner is so sweet and knowledgeable. I went in for an Aerial Yin yoga Friday morning and it was so relaxing and soothing to the soul. This will definitely be a new regular fitness studio for me - I cannot wait to try their other fitness classes next week!

What a great studio! I went to an aerial yoga class on a whim, and it was great! I felt so…read moreconfident in my body with the way the teacher was cueing me to move. I appreciated her patience and support. Highly recommend trying it!

The best yoga you can ever experience. The instructor is fun & upbeat. Her positive energy & good…read morevibes are very comforting. Her experience & guidance is the best!!! There are so many different classes offered, there is something for all levels. Highly recommended!!! Mel is a Yoga Goddess!!!

This is a great studio with modern equipment. They have a variety of aparati. (ex. Multiple silks…read moreof different stretchiness, lyra, trapezze etc.) This studio is owned by a husband wife pair. I went for the first time to this studio for a private lesson in silks. I was given great feed back on how I can improve. I learned new tricks that challenged my knowledge and avariety of ways of getting in and out of tricks. Transistions are my favorite, so learning new transistions made my world. The best thing I learned was how to fall out of the apparatus safetly. Best Information ever. That took away alot of my fear with aerial. I can't wait to go back again.

From the owner: Call to schedule group classes in Aerial Silks and Tumbling. Privates available for Lyra, Static…read moreTrapeze, Spanish Web, Aerial Straps, Hammock, Hand Balancing, Tumbling, Aerial Silks, Adagio, Stilt Walking, etc... Our Style Although we offer group classes, they are structured for individual based learning. We tend to take an organic approach with each student's progression - understanding that there are endless ways to receive and apply information. Skill Level Our classes include beginners, intermediate and advanced level students. With a mixed level atmosphere, our students are able to encourage, inspire and root for one another. Attire Please consider gravity when dressing for class, and prepare to become inverted at times. For comfort and protection on the silks, especially as a beginner, form fitted clothing that covers the back of your knees, torso, and upper arms are recommended. Disciplines Aerial Silks and Acrobatics are the group classes offered weekly. If you are interested in a different apparatus or skill, we can incorporate it into the group lesson easily by swapping out a silk, or dependent on room, a private lesson can be booked.

I absolutely loved my experience with Kelly for my bachelorette party. She began by teaching us a…read moresexy floor dance which doubled as a warm up. If you didn't already know, aerial arts are no joke! It is a big work out and I was so sore the next day. Anyway, we next moved on to playing around with the pole. Kelly taught us everything from hand placement to advanced moves that involved spinning around in mid air. The two hour time slot is perfect, any longer and it's too exhausting. The price is set regardless of party size, around $55 per person. Considering the equipment required, it is reasonable. I highly recommend this studio!

My daughter and I went to our first aerial yoga class. Kelly took the time to make us feel…read morecomfortable and welcome. The class was challenging and Kelly took the time to ensure we were safe and comfortable.

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.

Absolute best true Yoga studio in the area. Teaches all limbs, not merely Asana. Danielle is…read moreincredible, trauma informed, and amazing to work with. If you have a passion for Yoga, this is your place.

This yoga studio is so serene, laid back, and low-ley. Don't let its hidden location for you…read more I love coming to restorative on Tuesdays early morning with Tiffany. Her voice is so soothing and I always come out so relaxed. Whenever I get a chance to go to the lunch classes with Danielle I also come - great way to re-energize me so I'm not lagging at work in the afternoon. Better than coffee! The space is beautifully decorated and so conducive to meditation. Warmer than most studios, but I actually prefer that. Always clean, with wonderful free organic tea in the front. They also sell pretty bracelets for a good price. Definitely a regular now and would recommend this studio to anyone.