I had an incredible session. I didn't know what to expect nor did I want to try to guess what it…read morewould be like. Just an open mind. I did the Friday After Dark session at 830 and it was a great way to bring the week to a close. It made for one of the longest weekends I can recall. In a good way! Time slowed to a crawl. So many times I remember looking at the clock only to be shocked that the minute hand moved so little, I thought more time had passed than really had. Will return. Absolutely.

This is not the meditation bar that was on Mesa years ago. Just want to warn anyone going to this…read more new location on Wildridge Drive. I don't know if its new owners or not but this new place is a far cry from the old location. This new location is in a old business park that has seen better days. The place was hot when I walked in, the ac appeared to be a window unit maybe running in the back. After the person leading the class killed a roach that was headed for my purse should have made me run for the hills. Just don't expect a clean ac'd facility like it use to be on Mesa. Also Imwas disappointed in the wellness class that was for 30 min. I could lean much more from a book. It was really a joke. She was nice but nice didn't cut it.

A peaceful gem of knowledge and meditation guidance! Rev. Choi does an excellent job leading…read moremeditations with a comprehensive instructional handout and a gentle and kind presence. I felt very much at home as I entered and even more so during the practice. So thankful to find this tranquil refuge so close by! Highly recommended to anyone interested in cultivating a meditation practice.

From the owner: Meditation, Meditation Center, Buddhism, Mindfulness, Won…read moreBuddhism , Spiritual Books Library

Wonderful place. I enjoy their sittings and the calm atmosphere of the zendo. Highly recommend this…read moreplace to those wishing to further their spirituality pratice.

I've been coming to the Austin Zen Center for 6 months now and I love it. They teach genuine Zen…read moreBuddhism and are very warm, interesting people. If you're looking for a place of calm and refuge in the city, I recommend.

I first attended a hypnotherapy session with Pavlina to work through my performance anxiety. It was…read moremy first hypnosis session ever, and I didn't know what to expect. But WOW, it was better than I imagined it would be! I used the skills she taught me IMMEDIATELY, and continue to use them throughout my work day. While I was there, I mentioned I wanted to give Reiki a try. She suggested Concentric Reiki for me personally. I can't even begin to tell you how good I felt afterward! I suffer from asthma-induced chest pain and I also keep my stress and past traumas in my chest and shoulders. Immediately after the session I could actually BREATHE without having chest pain! I could put my arms straight up over my head without pain!  It felt like an elephant had been lifted off my chest..... Pavlina is a true healer. She listens intently, she is warm and kind and makes me feel comfortable even during difficult healing sessions. I feel safe speaking with her about personal issues. The techniques she has perfected are specially crafted to guide each participant to a place of healing with purpose and love. She really goes above and beyond for her clients. I feel better and more capable on this new life journey after being a part of her hypnotherapy and reiki sessions, and I plan to return regularly. My boyfriend is excited to give Reiki a try, and he has already made an appointment! Thank you Pavlina:)

Pavlina is a very gifted healer and past life regression guide. I had a wonderful experience with…read moreher and highly recommend her. She's a very special person and a rare find.

I love how you can be having the worst day and after going to the meditation center, you leave…read morefeeling like things are not so bad after all. This meditation has that kind of positive effect on my psyche. Lately with the virus going around, classes via Zoom have been extremely helpful. Thank goodness they are there. BM is my lifeline when stress is high. And before I forget...a big thank you to the meditation instructors for always being there for us when we need a quick meditation session or a sympathetic ear. You care and it shows. I love this medication so good!!

I've been doing meditation for a long time and feel so blessed and happy. Love coming here to…read moreAustin to meditate it gives me great comfort, pleasure, peace, and happiness. I'm always happy and smiling and thankful. The helpers/teachers here are always so welcoming and wonderful. This place is such a warm, friendly, inviting and comfortable place. Perfect for meditation and deep reflection. Thank you Universe!!!!

Great place if you want to learn more about Buddhism and Meditation. They meet every Wednesday and…read moreFriday at 7 45pm. People are very kind and before every meditation, you will have a short intro talk about Buddhism. It's kids friendly.

Pretty cool place…read more This meditation group is pretty cool. I went in 5 mins. late and nobody cared. Everybody was super friendly and laid back. I got some tea and then listen to this girl talk about karma for 10 minutes. Apparently they do diff rent talks on diff rent basic Buddhist stuff. After the talk, we were free to ask question. (The talk was really clear, so I didn't have any questions) After that we did a guided meditation which was really nice. We talked some more after it all and the whole thing last about 45 mins. The meditation room was really nice. They had cool Buddhist stuff in it and a nice library. Definitely going back again.

Came here for Sandy the Singing Bowl lady who was doing a sound bath. This was amazing. The…read morelocation is tucked away but ample parking. Once inside easy layout and they provide lockers with keys for your belongings. The session was in the Himalayan salt room and there were chairs set up for participants. The chairs did lie back so you could feel weightless during the session. There were six of us for the session and Sandy was great. She gave a great overview of what would happen and got started. The only downside was the person next to me was breathing heavy, got up and left the room and kept drinking water which interrupted the full experience of the meditative state. Right when I'd be fully relaxed, they would make some noice se and pull me out. So he aware you may not have a fully immersed experience due to other peeps. I would love to do an individual session however she closed her studio. So I'll keep hunting. Once the session was done, you can see the salt on your clothes - I was wearing black and had a light dusting on - easily wipe away and go about your day.

I absolutely adore salt therapy and was so happy to find out that this location moved to South…read moreAustin. Apparently about a year ago, but I totally missed it. For those with sinus/allergy issues it is extremely effective. I've been to several of these across the country. Let me start by saying this is a beautiful and extremely relaxing salt room. The "shooting stars" and calming music really add to the 45 minute experience. I was expecting a little more comfort based on the ones I've been to before and the price. A zero gravity lawn chair and having to pay extra for a blanket was a bit unexpected. It won't deter me from returning, but do wish it was a bit more spa like.

Shanila's work is truly amazing. You can tell she's…read morepassionate in what she does and it shows. 10 out of 10 would recommend attending her workshops!

Shanila's sound baths are awesome. Her beautiful bowls and instruments are really soothing and…read morebeautiful to look at. I always leave feeling deeply safe, relaxed, and a bit more grounded. She's also extremely knowledgeable - I learn something new every time I go. And I very quickly accomplished a large goal of mine after one of her manifestation sound baths, which is pretty cool!

It has transformed my life from whinning and complaining to gratefulness! My whole family is…read morehappier and healthier by practising Sudarshan Kriya. Everyone is a volunteer here. It is one of the largest volunteer based organization. Millions have been benefitted from AOL different courses and projects. I highly recommend Happiness Program to everyone. It will benefit in every aspect of your life, health, happiness, relationship, career, study, just name it! Please take it and experience yourself!

Free drop-in meditation sessions every week is awesome! I…read morealso did the workshop called Happiness program offered by the art of living. Sudarshana kriya is beautiful and profound breathing exercise they taught. I learned a mantra-based meditation technique through Sahaj samadhi meditation workshop. This is so powerful for calming down the mind and relaxing ourselves.

The best yoga studio around! There are a variety of classes so there is something for everyone no…read morematter their level. The instructors are all so nice and inclusive. Jennifer has really cultivated an amazing yoga family at Yoga Pod.

I absolutely love this yoga studio. They have great teachers and a variety of classes. Everyone I…read morehave met there is pleasant and respectful of others. The space is very inviting, calming and clean. Access is easy and there is plenty of parking space available. Highly recommend!