Great experience, excellent instructor. It's fun and good for you too.read more

Excellent clinic! Professional but casual. Keith is an amazing practitioner and herbalist with a…read morewealth of knowledge. He also carries a wide range of herbs so you don't need to wait to get what you need. Find out what Traditional Chinese Medicine can do for you! Also check out his book, he has copies at the clinic.

Before going to Red Dragon, I had never experienced acupuncture before. Keith Garofalo was expert…read moreat putting me at ease and explaining everything as he went. I had a very time sensitive case and he made time for me in his schedule and I saw significant results! He is so smart and well-versed in his area of acupuncture and I felt in excellent hands! He gave me extra time and accommodated my needs more than I could've expected. It has been a great experience and I'm very glad I discovered acupuncture at red dragon.

I've been to a few different Tai Chi studios over the years and I've enjoyed them all. But I have…read moreto say that Tai Chi at East/West Connection has been, thus far, the most enjoyable and informational. If you're looking for Tai Chi instruction then you most likely already know it is an 'internal', meditative martial art, as is Qi Gung, and others. Often, I've found, the internal is over-looked in typical Tai Chi classes. Not the case at East/West, where both outer and inner forms are taught. Michael, the instructor, has decades of experience and it shows. The price is right, the instruction is top shelf, so if you're ready for the experience, this is the place. P.S. If you wanna get some great 'external' martial art training, i.e. Okinawan style karate, I've heard this is also the place to go!

This is a great place to learn martial arts for people from all walks of life. Classes are…read moreavailable all week long. They have affordable programs geared toward kids, adults, and seniors. Whether you are looking to learn karate, kobudo (weapons), kendo (Japanese fencing), or yoga; this is the place to go.

I've been practicing with this group for many years before they inhabited this location. The…read morepractice and instruction here has become a major part of my world and lifestyle. Practical martial arts training (physical and philosophical) is at the core of what Kenosha Aikikai is about. Beyond the Japanese cultural exchange offered, a community of amazing people gather here on many days throughout the week. The dojo has become a part of family, extended and immediate. Without doubt, I would recommend Kenosha Aikikai to anyone trying a traditional martial art. Certainly if their goals are self improvement and a commitment to improving the world around them with like minded friends.

Kenosha Aikikai is a traditional martial arts dojo with classes in aikido and iaido. The…read moreinstructional staff is well qualified, practice is serious and enjoyable, and the members are welcoming. Prices for membership are very fair, especially compared to other martial arts in the area. If you are interested in learning aikido, this dojo is for you. (I've been a member for 15 years.)

I have been a member at Akasha Yoga for about three months now. I have attended maybe 50 classes…read morethere. I have been to two other Yoga schools and have nothing bad to say about any of them. However, Akasha is the best. The classes are a great stress relief and awesome exercise. The instructors are all very willing to help people new to Yoga, like myself. If this is the last Yoga place that I attend, I will be happy. Aside from relocating, I see no need to go anywhere else. My only complaint is that the store next door (Reclaimed...a artsy used furniture store) blasts their music and hammers on things, so it is difficult to totally relax during meditation when the furniture store is open (fortunately only) on weekends. Akasha also does other fun events to raise money for community projects and causes... drum circles, movie nights, Zumba and Tai Chi. It is a righteous place.

While I had always been interested in trying a yoga class and had enjoyed doing yoga occasionally…read moreat home with a video, I'd always been a little intimidated by fears I'd make a fool out of myself in front of a bunch of experienced yogis. But a friend of mine who belongs to Akasha bugged me to give it a try and offered to take me and my partner as guests on her membership. After the first class, we were hooked. My partner and I went back the very next day and signed up for monthly memberships and began going to classes several times a week. That was last Fall. There are several reasons I love Akasha Yoga. Aside from the warm and peaceful atmosphere, the instructors are all wonderful. Jennifer (the owner) is a fantastic instructor, has great energy, and a great sense of humor. In the months I was a member, I had the opportunity to take classes with all of the instructors at some point, and they are all fantastic in different ways, but they all strive to make everyone feel comfortable and welcome whether you are a complete beginner (like I was) or an experienced yogi. Akasha does a community class once a month on Saturdays that is free to all. Additionally, they raise money for various community causes each month and have different events and special classes planned throughout each month that add to the sense of community at Akasha. My partner and I recently had to move out of the area, and while Crystal Lake is a great suburb that we will miss, what makes us most sad about the move is that we can no longer take classes at Akasha. I would highly recommend this place for anyone interested in giving yoga a try, or for any yoga pros looking for a great place to practice.

I've been attending Tai Chi Power Studio for the past four months, and the experience has been…read moregenuinely transformative. Master Ahmed brings a rare combination of deep knowledge, structured teaching, and sincere commitment to the growth of his students. There is real depth to what is being taught, yet it is delivered in a way that feels efficient and accessible. Every class builds with purpose, and you can feel the progression over time. Since starting, my body feels stronger, healthier, and more connected. I've noticed improvements in balance, mobility, posture, and overall well-being. If you are looking for authentic instruction from someone who truly cares about student success, Tai Chi Power Studio is exceptional. Bonus: The people are genuinely kind, warm, and welcoming, with meaningful opportunities to connect through movie nights, workshops, and moments that foster a true sense of community.

This place is the real deal with all of the trimmings…read more Lessons backed with full instruction, posture and philosophy. Here you will learn to cultivate benefit for all life whilst simultaneously strengthening your body from the inside.

I had been wanting to try a Barre class for some time, but due to being extremely intimidated by…read morethe stock photos of the extremely fit women in generic Barre classes, I always found an excuse not to go. After staring at my veggie food baby that had been growing over the winter, I finally decided that it was time to take a chance and face my fears. I scoped out Yelp and came across Orinoco. They have the best introductory prices in the area (first class) and I could actually afford their single class fees ($16/class) and multiple class packages without having to sell a kidney ($78/6 Barre classes). They have a variety of classes from yoga and mat Pilates, to Tai Chi, to my new favorite, barre. I also love that the class times actually work with my schedule, as most gyms only seem to have schedules that fit a stay-at-home mom's (or dad's) or student's daily schedule. I dragged one of my friends to my first 10:05 Saturday morning Barre class (because who wants to be scared and tortured alone?!) Ana, the owner, greeted us as soon as we entered the doors and was very friendly and personable (she even remembered me the next Saturday when I brought my sister in with me). She went through their schedule, pricing, and special events that were coming up, but didn't pressure either of us to signup for anything which is UNHEARD of anymore. Maria is an amazing instructor and teaches the Saturday morning classes I have been attending. She truly pushes you to do your best, but makes sure you do not over-exert yourself at the same time. She's constantly adjusting posture and techniques of each individual student so that you truly get the most out of your workout. And let me add that this is probably one of the cleanest gyms/studios I have been to in the surrounding area! Love it! I'm so glad that I found this place and cannot wait to start adding more classes to my workout schedule! I highly recommend Orinoco for anyone who is looking for a new gym that features group classes.

I was looking for a non intimidating place to workout and have fun at the same time. I love to…read moredance so I decided to try Zumba classes at Orinoco. Best decision ever! Also, there are no hidden fees and gimmicks like other fitness facilities. Love this place! I started going for Zumba but have added Barre to my workouts. The place is welcoming, the instructors are very friendly and helpful! Definitely 5+++ stars.

Joan is very skilled, compassionate and caring. I have tried several acupuncture places in town…read more The best value for your money is at the milwaukee community acupuncture (only $15/session). They are actually quite nice people and they do a good job but they could not cure my specific problem. I thought, if I tried an expensive acupuncturist, I would get better results. I tried another acupuncturist in Thiensville, who was expensive about $100/session. She was no different from Milwaukee community acupuncturists (in terms of placement of needles etc). Then I came across Joan's East meets west therapeutics. The way Joan does acupuncture, is entirely different and far superior! She is very specific in trying to pin pint the exact and best locations for putting the needle in. She puts each needle in very carefully and pushes it slowly to find the "Xi" spot; The others, just rapidly put the needles in but you can tell that Joan is trying to find the right spots. Also, while pulling out, Joan will twirl the needle a bit.. which apparently helps with healing. Joan also checks your over all body structure. She has a Phd from boston university. Unfortunately, Joan was not able to resolve my issue (which was a tibio fibular joint pain) but still, I would highly recommend Joan. Even after I stopped going to see her, she still sent me text message about which exercise to use. She is very caring and is well worth the expense of $150/hr. She is a very well educated healer - not just someone who went to a week long course in acupuncture!

Joan is truly a modern day healer. Everyone gave up on me except for Joan and I am just so grateful…read morefor her, for her tenacity and care. She has numerous skills that she applies to aid in the healing process and is very methodical in her unique approach. She brought all her experience, wisdom, and knowledge to my specific needs with great results! I'm making excellent progress and I think I might be her toughest case to date! I'm looking toward the future with new hope and to one day, not having to need her services because that will mean that I'm better. East Meets West Therapeutics is the BEST possible care you can receive. I highly recommend her to every single one of you. Thank you so much, Doctor Joan!!