Great gym! Definitely has the best staff of any gym I've been to in Angelo. Floor is always clean…read moreand you are always greeted at the door. All the amenities any real gym goer would need at a gym!

Clean and awesome staff!! M-F 24/7 Saturday and Sunday, I'm…read morenot too sure. Anyway, they have saunas and tanning beds. Very very nice.

The base gym has a little bit of everything, free weights, nautilus, racquetball courts outdoor…read moretennis, quarter mile race track. They also have aerobic, martial arts, and spin classes. Towel cost extra so plan on bringing your own. This is a good resource to stay in shape while your attending school here in San Angelo.

Super nice. Maybe my opinion is biased, as my on-base gym experience has only been with Navy gyms,…read morebut this is on par with the fitness centers that I used to pay for at other duty stations. The facility is huge, with separate rooms for boxing, spinning, aerobics, weights, and racquetball. They have free classes for active duty personnel, to include yoga, core abs, spinning, Zumba, and more. Yeah. You read me right. Free. Fo' frizzle. Ladies, I've never felt uncomfortable here. Nobody is here to pretend to lift and look at girls all rapey-faced. It's just a bunch of military intel-bros and a couple chicks trying to get their fitness on. There are no frills here. If you want tanning or massage, look elsewhere. It's a military gym, for Christ's sake. Don't drink the water.

Coach Smith is on a mission: improve health while increasing strength and mobility--but most…read moreimportantly, doing it pain-free! Cannot recommend their programs and methods enough! Excellent, flexible online training as well!

It is a comprehensive program with full instruction on exact movements for various exercises. No 2…read moredays are alike, and one is always building from the basics. It is like a personal trainer, but shared with others in class. The instructor is always alert to everyone's positioning. I started in June this year. I have had a left shoulder issue for at least 6 years. Several injections were not helpful. Every swim stroke I did was painful. Now I do not notice it at all. One can also get help with issues such as weight problems and eating habits.. Already being "fit" is not prerequisite. It accommodates all levels and no one is pushed beyond their limits. I highly recommend it for beginners as well as seasoned athletes.

I've trained at SpiritFit and Five Rings here in San Angelo. They are not in the same class of…read moreschools as Baker's. Baker's is new school technique with old school instruction. It is definitely one of a kind.

I trained there several years ago with Troy Baker. He is the most personable dude who knows his…read morestuff. I thoroughly enjoyed my time with him as he taught me how to kick some butt. The classes there are relatively small which is good for the student. They do pay individual attention to everyone. This is not a place where you go and get cruddy training either. Expect to get results as long as you put your mind and body into it. I would consider this an upscale training center. Very nice. I regretfully had to cease my training because to be quite honest it gave me buttocks if steel and my husband at the time got very jealous. Which sucked. Cuz I loved it there. Anyways if you want decent training and buns of steel you'll get em but ya gotta earn em. Now go get your training on!!! You'll love it!!

Great service! This business has brought more opportunities for youth to be involved in sports…read more They also provide mentorship.

As a strength and conditioning specialist and personal trainer myself as well as a competitive…read moreathlete, taking care of my body physically is a big priority for me. Always has been. I am careful to seek out and work with professionals who come highly recommended from several independent sources. Then I dig deeper to see who they work with, what services they offer and how it fits my own needs. Tiana, owner of G&GY was just the kind of persona nd professional I needed to find here in San Angelo to keep me working at 100% to perform and feel my absolute best. I have had one 60 minute session with her so far and loved it! It's a unique combo of massage, trigger point work, active release, deep stretching, and mindful breathing. I have not had this hybrid style of body work done before this visit but now find myself hooked on it. I felt so good afterward and this from someone with few issues or problems going in to begin with...and I still felt better! Tiana's professional conduct, ability to be casual but formal, chill but tuned in to my needs and comments, was really impressive. Some people can feel uneasy and nervous being touched and bent around by a stranger for the first time. Not so for me with Tiana, felt at ease and welcomed the entire time. If you need any kind of body work done at all, this is your go-to person in this town for sure. I'd bet her yoga services are right on par as well so next time I may need to try that out as well.

Tiana Hennings and her Fire Water Yoga represent an idyllic yoga offering to Tom Green yogi's that…read morevalue the Hatha tradition. Mrs Hennings offers 25+ yoga classes at several different locations throughout San Angelo, TX ... the best way to learn the exact times and practice places is to click on the website, located at https://www.thefirewateryoga.com/ To date, I have experienced five different practices with Tiana, the first during the "One Love" yoga retreat held back in September, and the next four at 5:30 am the San Angelo YMCA. In each instance, I have come away feeling better about myself physically, mentally, and spiritually as Mrs Henning's guided her followers along a 60 minute session of carefully sequenced asana's and pranayama. At the end of each of her practices, I found myself feeling totally alive and invigorated ... ready to take on the day yet still calm and at peace with my surroundings. ... totally unlike I how feel most mornings. I highly recommend Mrs. Hennings as a yoga instructor ... visit her website, find a suitable time and location to do your own practice, and experience "this bliss" for yourself!

Great family entertainment!!! Lots of things to do and THREE LIFEGUARDS on duty! Bouncy house!read more

It's not often I get to throw a true 5 star up so I'm excited about this review. From the time we…read morewere picked up from the airport to the time we were dropped off was non stop excitement. We did a helicopter pig hunt and let me tell you, watching videos doesn't compare to the real deal. The lodge is amazing the ranch is amazing and the food is out of this world. We took a couple tours of the main ranch and saw all the exotics and it's just amazing, better than any zoo that's for sure. I'm going back to do a Axis deer hunt next year....thanks again to all the staff and also the great state of Texas.

The staff and dining are top shelf, always a great experience! Thank you for a great off-site…read moremeeting. Our team is ready to rock and loved the accommodations and food!