Tracy is amazing!!…read more I've been a student since she took over Full Life studio over a year ago. I do both yoga and pilates. She is a very patient & thorough teacher that makes classes fun & enjoyable Tracy is very understanding and personalizes students abilities. In the past year my strength and flexibility has improved tremendously. Tracy's classes helped with flexibility in my back . A gifted teacher that has great people skills. - Review by Glenn, posted by Kayla

With a full offering of 15 instructors working in the holistic practices of Yoga, Pilates,…read moreShamanic energy, Creative writing, Sound healing, Massage therapy, Chair Yoga for seniors, to name a few, it would hard to find a more diverse or talented group of practitioners.

Beautiful peaceful ambience with updated technology, clean, with all the amenities you may need,…read moreled by wonderful well-trained instructors. I lived in the Napa/Sonoma/Sebastopol region for the last several years and found nothing as incredible as this facility. So happy I moved back to Grass Valley. I joined Warmth just last Monday and was so hooked that I went 4 times in that week. I can't wait to try every class. I've loved everything thus far.

*Magical*... I moved from Nevada City nearly 2 years ago but still think about this place. Mariah,…read moreAmethyst and all who teach here are magical. I've been to studios across San Francisco where I now live searching for the feeling the classes at Warmth gave. Can I find a good workout and creative flow, sure... but no magic. There something more going on here that I can't explain, but feel. Thank you for sharing your spells**

Marianne is an amazing, intuitive teacher, who teaches to the ability of the students in the room…read more I have been practicing yoga for many years, and she has helped me "fine tune' my alignment. She teaches Iyengar Yoga (new to me), using props to help with each individual's modification. Very affordable ($10 drop in, and better monthly rates) . As a bonus, she's a lovely person with lots of personality!

Grass Valley yoga is the perfect little yoga studio. Great energy, and the classes are wonderful…read more They pay a lot of attention to detail and I always feel so refreshed and inspired after class. I highly recommend checking out this gem of a studio.

This is my favorite yoga studio! Whitney is an amazing instructor, and she really helps you…read moreunderstand the positions, and make adjustments if needed. I have to admit I'm not great at yoga, but I feel so much better after each class. I'd recommend it for any level of yoga, whether you're brand new or are a guru. A+!

Was happy to find this well-established yoga spot during a holiday visit to the area. They've been…read morearound for 20 years! All of the staff members were friendly, welcoming, and informative. I took my first hatha blend class here and was really interested to learn new things about poses and posture that I don't get in my normal flow classes. Amanda led my class and gave plenty of personal attention to each person while maintaining focus on the whole class. The studio was spotless, tea was provided, and the mats were clean. I'm a big fan!

I love this yoga studio. It has great studios, friendly & dedicated instructors. I've never been to…read morea yoga class that I didn't love. Wide variety of slower restorative classes and more upbeat "power" yoga. The great thing about doing yoga outside the city is classes are never overcrowded!

I am traveling from NYC, where I practice Pilates avidly and teach anatomy classes in a Pilates…read moreteacher training program, and I am SO happy to have found the Pilates Place here in Grass Valley. I have had individual sessions with their newest teacher, Sofia, and have been to two group classes now with Jacqueline. I DEEPLY appreciate that the group classes are small enough that each student receives individual attention. I have had scoliosis all my life and I rely on Pilates to help unravel and realign my spine and improve my overall posture, which takes a thoughtful instructor who incorporates stretching and addresses alignment and fine movements. It's SO difficult to find group Pilates classes that feel thoughtful as well as give a great workout, and I'm overjoyed to have encountered the Pilates Place to continue my practice while I'm away from my home studio in Gramercy. This studio also has the Konnector system (four straps!) on their reformers; I've never used it before and it adds a new element of balance and body awareness to the practice that I've never experienced! I'm already excited for my next class.

Part of my joy in life at 66 is being able to pursue my passions of dance and aerial arts. I have…read moreworked out with many local trainers and studios and the teachers at the Pilates Place have never disappointed. I do not want to trust my body to people who do not know what they are doing. As an older athlete staying strong and not getting injured are my priorities.

Actually it's 1 star. I tried to give it 1 star but this review was buried and not fair to the…read moreconsumer. I was a loyal member of Sweat Studio when it was located in Nevada City and continued to support the business after it moved to Grass Valley, even referring others and maintaining my membership through COVID. The expanded space allowed for more classes and room to participate. However, over time I became uncomfortable with certain aspects of how the studio was operated. Classes are consistently heated to around 105-108 degrees, and members are strongly discouraged from leaving the room if they feel overheated or unwell. While I understand the purpose of heated classes, I believe participants should be able to take breaks for their own health and safety without judgment. Additionally, the studio environment increasingly reflected the political views of the owner. Posters and messaging expressing political opinions were displayed in the space, which I found distracting in what I expected to be a neutral setting focused on wellness. I also experienced challenges with how concerns were handled. For example, I reported issues with another male member's behavior over an extended period and did not feel supported or reassured that the matter was being addressed. People also are allowed to park in the handicapped parking spot when able bodied. At times, I also sensed inconsistent treatment among clients, which impacted the overall atmosphere. While there are aspects of Sweat Studio that many people may enjoy, my personal experience ultimately led me to look for a fitness environment where I feel more comfortable, supported, and safe.

I am totally in love with this studio, it has completely transformed my relationship to working and…read moreto my body! Since the start of the pandemic I lost some of my healthy routines and gained weight. I have always been a runner and a yogi, but it has been difficult to lose this pandemic weight just through running, and unlike the Bay Area, in the summer it's too hot to run up here! I also have a strong aversion to lifting weights, I would have never considered it "fun". In the short 3 months I have been here, Sweat Studio has completely changed by life and my body. Shelly, the owner is a fantastic teacher, highly motivating, and so kind and welcoming to beginners like me. For the first time in my life, I enjoy working out and feel motivated to push myself past my physical comfort zone. I strongly recommend that you check out the variety of classes they have here- hot yoga, dance, pilates, sculpt, circuit training, and cycling. There are also a variety of teachers and styles- so if you are looking for someone to kick your butt as you sweat to Cardi B or let your stress go in child's pose, I promise there is a teacher for you. Thank you to all the Staff at Sweat Studio, I feel so grateful to have found you! Also, just FYI the studio is sparkling clean:)

WIld Temple is the Way to your heart and souls Temple ! I…read morehave been indulging in Brooke Sullivans "Tantra Yoga" Classes for sometime which led me to do an amazing Yoga Teacher Training with her as well under her special Sage Apprenticeship Program. It has made me get in tune deeper with the subtle energy bodies that we all are and Connect me to have a relationship with myself, breath and posture in such profound way that I can never thank her enough for being my guide in this path of wisdom ! Brooke Sullivan is Really a heart centered, humble , loving teacher with full of ancient Yogic Wisdom and her compassion and love for her students and her Path make her so Real .. She is a true healer and her sense of humor is just a delight ! Thank You Brooke for making this world a better place one Yogi at a time:)

I am a student - enrolled in the Plants Drop Wisdom course and have loved these teachings and…read morelearning from Brooke. She has such depth and authentic connection with the plants. I have been amazed at the power of working with plants but, even more so, appreciative of how much love is infused into the teachings and program. It has really been a beautiful experience.