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    Yoga with Lisa B

    5.0 (2 reviews)
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    Services - Yoga with Lisa B

    Group fitness

    Massage

    Deep tissue massage

    3 More Services

    Sports massage

    Swedish massage

    Virtual fitness classes

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    4 years ago

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    4 years ago

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    Kula Yoga Grand Rapids

    Kula Yoga Grand Rapids

    4.8(17 reviews)
    11.9 km

    Amazing candlelight yin session! I'm always intimidated by trying new yoga studios, but I'll be…read moremaking this one my home.

    This one of those "If I could give more than 5 stars I would" type of reviews. After 1 class at…read moreKula I was hooked and I'll tell you why: This is truly an atmosphere dedicated to growth, acceptance, and kindness. The instructors are inviting and truly take the time to get to know you. They make you feel seen by taking the initiative to remember your name and have conversations with you not only about your practice but your life outside of yoga as well. I've taken classes with Megan, Danea, Byron, Lyric, and Chelsea and I truly look forward to seeing them when I walk in. The Vinyasa classes are my go to for a great workout. The Buti classes are fun and so unique. The candlelit classes provide such a cool atmosphere. Yoga Nidra is a truly out of body meditative experience. They also have workshops throughout the month which aren't included in a monthly membership but with the membership you do get a discount on these! I would love to try the sound bath one day but they are always booked up so quickly. Which must be an indicator that these are phenomenal. I started off with the New Student Special: 30 Days for $35 and went almost every day. This is a great deal if you want to try Kula out first. I now have the monthly membership which comes with some really cool perks like 15% off floats at phlot GR and a once a month guest pass to bring a friend for a class. Maybe one day i'll get my boyfriend to try it out! If you have questions about the membership options the website is helpful and all the instructors are super happy to answer any of those questions. I know I get nervous about going to places for the first time but those nerves were quickly settled once I entered Kula. The instructor checking you in will let you know everything you need to know before heading up. So take that leap of faith and try something new. Maybe I'll see you there. :) (Oh and no phones inside the rooms! Thank you Byron for letting me snap these quick pics for my review!)

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    Kula Yoga Grand Rapids
    Kula Yoga Grand Rapids

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    Friction CrossFit

    Friction CrossFit

    5.0(5 reviews)
    3.5 km

    The treadmill used to be my go to. Then the elliptical. Then Tae Bo. Then Zumba. Then Insanity…read more Then at home HIIT and YouTube videos. Then started strength/weight training. Stumbled across crossfit and man!! Winner winner chicken dinner!! I'm seeing progress I never achieved on my own. The transformation from crossfit and these coaches is so encouraging and rewarding. Crossfit has finally made working out become a regular routine vs dreaded chore that phases out. New location! Same awesome coaches and workouts. The coaches Jeff & Bobby are great. They coach formal instructions and techniques in a relaxed, fun way. Each class is always a challenge but in an addicting way and not dreadful way. Although some can be dreadful but no pain, no gain ;) I enjoy the variety of workouts with the constant soreness and strengthening of muscles. Classes are an hour long but feels like 10min every time because of the variety of techniques and strength work packed into each class. I've never been the athletic type and the gym always intimidated me. But with crossfit I feel comfortable even with my physical level. Try something new and give it a shot!

    I've never enjoyed physical activity. Running was about the only thing I could force myself to do…read moreand that got boring fast. Crossfit has been the first exercise that I don't dread doing. In fact I actually look forward to each workout. It's fun, many varied, and I see results! When I say I see results, I am referring to my muscle tone as well as my physical capabilities. Progress becomes addicting. Jeff and Bobby are the owners/coaches and they are the coolest. They are probably the main reason I have been able to look forward coming in and enjoying working out. They are patient and quick to critique your form when it needs it so you get optimal performance. Not to mention they are just very easy going, decent guys. They know their stuff and you can't help but trust them because their directions give great results. I highly recommend Friction Crossfit. No matter what physical level you are at you will fit in and not feel intimidated. It's a good community here. Try it!

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    Friction CrossFit
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    Yoga with Lisa B - massage - Updated June 2026

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