Every class I've attended here has had the best instructors. They are always willing to adapt…read morethings, show you alternative ways to do poses, and let you go at the pace your body needs to, while still pushing you to keep going if you can. I was very nervous to pick up Yoga, as I struggle with some chronic pain and double jointed elbows, but I have found this studio to be a place I can safely practice Yoga and HIIT with support and without judgement.

Grateful to have found this studio - every class is as much about the mind as it is the body, and…read morethe sense of community is unparalleled!

Adorable studio in adorable downtown Louisville. Being not all that familiar with the area I parked…read moredown the road a bit (word to the wise - they do have a lot on the north side of the building) and scurried on over. The building housing the studio is quite large and contains several businesses within it's walls. Don't be tempted by the main door for the building, the studio has it's own door on the north side. Upon entering there's seating, clothing to peruse, free tea, malas, and natural deodorant. Bonus: there's a really funny book on men doing yoga in kilts. You really could spend a whole afternoon here. I checked in with Rose at the front desk, completed my waiver and stowed my belongings in the little cubbies near the changing rooms. The class room itself is just beautiful. Wooden floor, lots of windows, a small stage, and calming artwork. The acoustics are also good. Rose played some sweet jams which set a fun tone for class. Despite years of being upside down (gymnastics, acro yoga, etc.) I felt a bit like a baby horse in this class. Turns out silks don't come naturally to me at all. No worries tho, Rose was there for the rescue. She offered a variety of modifications for how to get into and out of the silks and poses. Classmates were friendly and didn't laugh despite my grunts of discomfort (who knew there'd be a surprise facial release where the silks supported my body). I'll definitely be coming back to check out more of their offerings.

High-Flyin' My…read morefriend and I got our Aerial Yoga on this past Sunday during an intro session. What better way to discover and experience new yoga styles then going with a fellow yoga teacher & taking this awesome class together ;) I do appreciate the 'intro to aerial yoga' session to get acquainted with how things work and basically allowing your body to be comfortable with the silk and suspension. I am use to a more rigorous yoga flow and, though this intro class was pleasant & helpful, I wouldn't recommend it to those wanting an intermediate or advance type session. With that said, it was the perfect pace and difficulty level to gain the basic skills to utilize and build upon to eventually become an aerial expert. After that intro, I feel that I'm personally set to take it up a notch, though one more intro class with the girls would be icing on the learning curve cake. The space is also very welcoming. The layout isn't something I'm use to for a yoga studio but it works out nicely. It's clean and has a homey feel upon entering. They also offer many other courses and special events that may entice you. Just remember to sign up online & save yourself a spot @ the class you'd like to take. It's currently half off for first time visitors and I've also seen a great living social deal for Figure Yoga that may still be available- always a good choice if your local to this place. Definitely go on their site & give them a call for more info.

So good. I did my first hot yoga class and I'm hooked, I signed up for the monthly membership!…read moreEveryone is so welcoming and kind (instructors and people in the class). I got a tour letting them know it was my first class. Very clean and amazing vibes!

I had heard that hot yoga could potentially relieve inflammation, which was becoming a more…read moreimperative objective, so about 8 months ago I began looking about for a local studio. I tried a couple of other options in the Longmont/Boulder area briefly, and then I tried Sol 19. This studio is in a different league than the others. Upon entering you are greeted warmly by both the friendly staff, and the inviting interior layout and decor. There is melodic, softly energetic music playing. A diffuser gently releases aromatic essential oil in a soft white column. Art on display is both complementary and genuinely interesting. There is a lounge area off to the right, and a small selection of exactly the retail goods you might need in such a situation. The locker rooms are clean. The students are pleasant and convivial. The studio offers many types of yoga classes other than hot, and I've enjoyed a few of the other flavors in my time here, but the hot class is what keeps me coming back. It's this crazy beautiful sweat-soaked jewel of a class, an elated relaxation, an ecstatic escape from the depravity and chaos of my daily life, a moment of heart-pounding bliss that I look forward to all day. Tam and her talented team instructors guide you through each session with a balanced blend of encouragement, compassion, and technical tips just when you need them the most. I leave each day feeling better than the day before, and I'm so grateful that this place came into my life.

Loving the new space, offerings and vibe. Wonderful workshops and community events to promote…read moreconnectedness with others one to one as well as in a group. Lobby is welcoming and spacious, props are available and clean, restroom is large and includes a shower. Staff are friendly and approachable. Highly recommend this studio!

Love taking classes at YogaPearl! I love that the intention here is centered around connecting to…read moreyour body and breathe, rather than being a "workout". Can't wait for the North Boulder location to open! I love their classes so much that I recently took the 200 hour YTT with Alia, Paige, and Kira. The experience was wonderful. A great mix of self discovery, yoga philosophy, alignment, and practice teaching. The community that they built for our trainees was magical. By creating a safe space, we were able to connect and learn even more from our peers. WOULD HIGHLY RECOMMEND!

I've walked/biked by this studio every day for over a year and just recently had the pleasure to…read moreenjoy a class. When I noted a stellar deal on Groupon I didn't think twice before making the purchase. Setting the scene: I consider myself a new age yogi - bring on the heat, bring on the power yoga, & bring on the acrobatic yoga. Before attending my first class the thought of taking something mindful and meditative honestly terrified me. Not knowing what to expect I showed up wearing some new cool yoga gear (for confidence of course) as well as a somewhat open mind. Laura was quick to welcome me to the class and get me signed in (each practitioner receives a card which indicates to the teacher what kind of membership they have. If you ask nicely Laura may offer you a cute animal sticker to adorn your card and make it a bit easier to locate upon check-in). The other class attendees were more warm and welcoming than any class I've taken in the past 14 years I've been practicing. Each time I went up to retrieve a prop the person in front of me in line offered one to me. This is something I frequently do in class and this is the first time I've have the courtesy extended to me - it felt great! The class itself was a rare treat. Stretching and breathing into postures has never felt so good. Rather than huffing, puffing, and sweating through class the vibe and Laura's gentle guidance (and clever sharp humor) set the scene for a truly rejuvenating and healing session (I'm currently struggling with some wrist and knee issues). Today I had the pleasure of bringing my partner along and he proudly proclaimed to the teacher that this 'was the best yoga class he has ever experienced'. I'm looking forward to attending many more classes during my membership and hope you also consider giving iyengar yoga a go at this lovely Boulder studio.

There's a lot to like about this yoga studio…read more It's easy to drop in for a class randomly or go consistently. There's classes for beginners or experts. Firstly, the teacher Laura is dedicated to working with all kinds of students. Interestingly, she's got a huge heart for Kids with rare diseases and helps them with specific yoga positions. For many years she has taught anatomy for Iyengar students and teachers in locations around the globe. I especially want to emphasize that you get to just be yourself here and not worry about whether you're doing it right, if you look good, or need to be competitive. It's comfortable and welcoming. Sometimes it's fun. Sometimes it's hard. Sometimes it's a new pose you never imagined. Rain or shine, it's happening there, nearly every day of the year. Check it out.

Sorting through the numerous Pilates Studios in Boulder can be a challenging endeavor. What…read moredistinguishes Boulder Bodyworks for me is the noticeable care, intent, and passion exhibited by everyone in the studio. Having commenced with a 3-pack of private Pilates sessions, I've discovered comfort in the outstanding skills and kindness displayed by all the instructors. The classes accommodate various skill levels, and I feel at ease booking sessions with any of them.

I went to Boulder Bodyworks several years ago and had a great massage and was lucky enough to get…read morein there today on very little notice. I was able to have Renee give me a massage and it was great work. I went in because my hips were really sore and tight. She was able to work out the tightness and I felt the change immediately as I walked out of the office. Great energy and great body work and I will be back again!

The instructor (and owner) Judy is amazing! My boyfriend and I attended class on a Saturday and it…read morewas great! She works with all levels and I felt super comfortable being a beginner. Everyone was friendly and the class is a full hour! Some of the moves I had not seen in other yoga classes so t was nice to see different moves. I look forward to attending other classes she has on weeknights.

I've been to many Pilates studios and classes from here to the east coast and am happy to share…read morethat this is the real deal! The studio is easy to access (from any direction in town) and has a large parking lot. As it's just off the beaten path traffic and parking constraints are not an issue. The studio is sparkling clean and there are always refreshing beverages to enjoy if you forget your water or tea at home. Sometimes there are treats too! Forgot your socks or want a stylish new top or leggings? They have those available too! Bolder Pilates has also been known to have fun events over the years - some in studio and some in local parks. Hooks near the entrance as well as an area for footwear lend a homey feel and let you stow your stuff nearby when attending class. While my first and fave instructor was Lexi I have met many others over the years. The owner, Donna is also a wonderful, knowledgeable, motivating and welcoming instructor. The group classes I've attended had about 5-6 students. Being in a class of this size ensures not only wonderful personalized instruction but also our safety which is very important and often overlooked at studios that just pack em in like sardines. Instruction is clear and the knowledge and expertise the staff have of the musculoskeletal system is evident. Incorporating Pilates into my wellness practice gives me a better sense and strength of my center, posture, and peace of mind. With an improved posture I feel on top of the world and ready to tackle whatever life throws at me next.

I have taken classes with the owner (Donna) for over 15 years. She is amazing. When the studio…read morewas first opened, I was slightly hesitant trying different teachers, but they have all been fantastic. During Covid I started taking Zoom classes and continue to be grateful for them while I am spending the winter away this year. I'm not exaggerating when I say that I have never not felt immediately better after taking a class whether it's private, group, in person, outside or on Zoom. As I approach 60, I know that taking these classes is one of the most important things I can do to keep me on my bike, on the trails, and living my best life. Thanks Donna & Lexy & everyone else at BP!!