I've been seeing Christopher for nearly 20 years, and his care has been nothing short of…read moretransformative. He is incredibly present, attuned, and effective in his treatments. What stands out most is his deep understanding of the body as a whole--how every choice, habit, or imbalance connects and contributes to overall well-being. Through the years and various health challenges, he's consistently helped me find relief and balance. No matter what's out of alignment, I trust that he will get to the root and guide me back to center--he always does. This is actually my first time writing a review, simply because Christopher doesn't self-promote, and I only recently discovered he had a Yelp page. If you're seeking someone who truly sees and supports the whole of you, Christopher is it.

I've been working with Chris for years after being referred by a family friend, and I can't speak…read morehighly enough of him. Over that time, he has helped me with a wide range of issues, but most notably my eczema, something no one else was ever able to make a meaningful dent in. His approach is incredibly thoughtful and comprehensive. He takes the time to truly understand what's going on rather than treating symptoms in isolation. On top of that, he's a stellar conversationalist, which makes every session both effective and genuinely enjoyable. Chris is the rare practitioner who combines deep expertise with real care for his patients. I'd recommend him to anyone without hesitation.

Light Up Healing arts is a special community where you can go to get away from the daily stress and…read morebusy life. I come here to do Pilates and enjoy the offerings such as learning Tarot, astrology, connecting with the lovely people, and attending relaxing healing meditation events. This place has it all and that's what makes my life easier! My life has changed in some ways since coming here which has made me have more of a sense of peace and alignment. Grateful to be here

This place is kind of like a wellness community. The owners are so sweet and welcoming! They host a…read morevariety of events here. They have Pilates, sound baths, men's circles, women circles, tarot classes, cacao nights with tarot readings. They have different things every month. The environment is calm and peaceful. I'm thankful I found this little gem in the heart of Monrovia.

I love trying new things and I found this local place that is into healing, sound baths, and even…read moresome yoga practices. They have a week trial for $49.00 which you can check out the different types of classes that they have. Walk right into the storefront and behind is the studio where they offer the classes. Don't forget to take off your shoes before entering and letting the instructor know it is your first time here. I tried out a yoga and sound bath, a strictly all-sound bath, and one that was more vocal with sound bath/meditation. If you want something relaxing and chill why not come on by? I scheduled all my classes online and I just showed up with a yoga mat. They have a lot of other items in the cabinets for you to use.

I wanted to callout what I call a gimmick where KIN claims to offer a $25 gift certificate if you…read moreand a friend that you recommend purchase a session each. Turns out a friend and I did this and received no such discount/coupon/certificate. I emailed KIN and have not received a reply. Below is the link that they claimed the $25. I really liked the place but false advertising is not cool....

As a Buddhist of the Thai Theravada tradition, I was excited when I first thought I could attend…read moredharma talks by legit Thai monks here in CA. When I looked into visiting, it was quite odd to me that the website was asking me to pay to reserve a seat before ever even going. This struck me as odd. Only a bit of investigation was needed before I quickly learned this is a cult with tremendous wealth and power. Rather than accepting "Dana," a contribution made of generosity in Buddhism, where no one is turned away due to a lack of funds to meditate, they specifically charge and further proclaim, the more you donate, the 'better your merit. Be careful if you get involved with this group. They advocate for materialism and wealth, which is absolutely not in alignment with the ancient teachings of the Buddha. In fact, his views were *the very opposite*.

Beautiful guided candlelight meditation to honor Earth Day! I loved it so much! I practice…read moremeditation daily at home, but I really enjoyed the guided meditation that the monks did for us. It left me feeling grounded, naturally elated, and connected. Loved the message that the monk gave where he emphasized on world peace through cultivating inner peace. Also, loved how he reminded us not to force our thoughts away, but to relax and release into the experience that arises. Thank you so much for such a blessing! Also, the grounds are beautiful! I enjoyed and loved walking in the garden! The staff was also nice and kind as well! 10/10 will come back again for another free collective meditation event!

As a Doctor of Physical Therapy, I've had the opportunity to visit and work with clinics across a…read morevariety of settings, and I can honestly say this is one of the most impressive physical therapy facilities I've ever stepped foot in. I recently visited while attending a continuing education course, and from the moment I walked in it was obvious this clinic is operating at a completely different level. The owners have built something that is incredibly rare in healthcare today--a culture centered around genuine passion for helping people, promoting health and fitness, and investing in their community. You can feel the energy as soon as you walk through the doors. There's a sense of camaraderie, positivity, accountability, and even a little healthy competition that makes the entire environment motivating for both patients and staff. The clinic itself is absolutely exceptional. Every square foot has been intentionally designed to support recovery, performance, and long-term health. Whether someone is recovering from surgery, managing chronic pain, returning to sport, or simply trying to move and feel better, they have the space, equipment, and expertise to meet those needs. It is easily one of the most organized clinics I've ever seen. Everything has its place, the facility is spotless, and the attention to detail is evident everywhere you look. This is exactly what a high-end cash-based physical therapy clinic should be. Professional without feeling cold, upscale without feeling pretentious, and welcoming to everyone who walks through the door. The surrounding community is incredibly fortunate to have a clinic like this. If you're looking for a place that truly values your health and invests in your success rather than simply getting you in and out, this is the standard that physical therapy should strive to achieve.

Physical therapy for shoulder surgery. Therapist took the time to explain how to do exercises,…read moreexplained as he treated different areas. Very in tuned with patient abilities and pain levels. Very clean facility and therapist was on time! Friendly and compassionate facility.

I love that this studio is near home, and I can easily visit other small businesses afterwards too…read more It is small but I have enjoyed the classes and instructors I have taken here. It is inside the crossfit gym but they are merging with another yoga spot a few blocks down. I cannot wait to see the new curated space.

I miss this yoga studio and hope to come back. I found them on Classpass when I was a member…read more Things seemed to have changed like their branding, location, and other sorts. I attended while they were in their transition period. However, I believe their foundation and class format is same. I did pretty much all the classes as a regular with Kayla- yoga flows, sculpts, hot yogas, sound baths, and the musical meditations where they bring in live performers to play instruments, Kayla singing! The community is fabulous. I felt comfortable and welcomed by Kayla, the owner. I love all her classes. She does the best guided meditations. Music is also fantastic and instrumental which is projected from a speaker and travels through the room great. Music and guided meditation transitions are fabulous! During the cooldown, you are delivered cool towels to put on your face or wherever on your body. Experience- From going through very stressful times, this yoga studio was my place to escape and I left every class more healed, and positive. It was a drive to get here from my location but worth it. I can't find any yoga studio like this. They are one of a kind. It's family oriented, friendly, welcoming, small-medium sized. Every time I came I was greeted by the coolest girl at the front desk- I think her name is Jordan, J name like me! She was helping out with the studio:) (Sorry we lost in touch, reach out to me if you ever see this to get some coffee! I looked out for you many times at the desk/ yoga classes but never saw you again!) Setting- The studio had a dojo, oasis feel to it. When you enter the most commonly used room, there is usually candle lights on the floor and beautiful projector lights like speckled stars on the ceiling. I love it. I LOVE the steam room. I could stay there for hours. Hygiene is on point. 100/100 recommend. I miss this studio and wish to come back though I'm not in the area long enough. The classes and coming to them helped me go through a low point in my life. I thanked myself every time I came.

Evie is by far one of the best Pilates teachers in the area. She pays close attention to your form…read moreand works with you to be sure that your body gets what it needs to become stronger with each session. My body really knows when I've had session with her-i can always feel it the next day. And she's a sweetheart as well. I highly recommend her to anyone looking to start, or continue, to study Pilates.

I have been doing monthly personal and weekly mat pilates sessions led by Evie for over three…read moreyears, averaging two sessions a week. I have always worked at getting "fit", having done the regular (obligatory?) gym workouts and treadmills, but I can honest say has she got me into better shape than I can remember being for quite some time. Evie often introduces a variation on a routine or a completely new routine - keeping sessions fresh, and challenging. She makes the most of the smaller class size, providing tips even during mat sessions so ensuring her personal touch to address your specific needs. If you are looking for the satisfaction you can get from feeling personal growth and improvement from your own efforts, but still enjoy the real work involved and look forward to the next session - then Evie's Precision Pilates is the place for you!

Andrea is a miracle worker!!!! I had been struggling to lose weight since having my last baby. I…read morecame to her feeling defeated and skeptical because I had tried everything under the sun to lose weight. Within the first week of using her meal plan I saw the scale shift! She helped me lose 22lbs in 19 weeks! I so thankful for her because I was feeling very defeated before I started working with her. She's very attentive and helpful. I highly recommend her services if you are wanting to lose weight.

I waited to give this review at least one year out since the start of working with Andrea…read more My initial & priority goals are strength & energy, which came quicker than I thought (I'm talking about weeks!). Then, a few months in, I decided to get married. I started taking Andrea's nutritional advice seriously and I was able to drop 15 lbs. within 5 weeks of my wedding! Not to mention that I looked and felt the best that I had in YEARS! I continued on with the good nutrition, it actually is pretty easy, and not only have I lost 40 POUNDS to date, but I feel so amazing that eating bad is not worth losing my progress and how insanely great & strong I feel: physically, mentally & spiritually. I am 40, exercise & nutrition are very important to me now that I am getting older. However, it is honestly not hard at all. I spend just a small amount of my time working out with Andrea & a small amount of time planning out good nutrition. It is almost unimaginable what a big task I used to think both of these things were, but come to think of it, it was actually that I lacked the knowledge that Andrea has delivered. I have literally had to get rid of every piece of old clothing and completely restock my wardrobe (even my chonies ;-). I didn't buy too much to restock though, my body is STILL changing and I continue to lose! So, what started as a target for energy & strength, turned into a 180° transformation for me - inside & out. As I said, as you go on it gets easy & habitual. However, the key lies with consistency. Having sessions with Andrea regularly and her heaps of advice & knowledge is what really has kept me on track. Without her specific & targeted guidance, I would not be as successful & I know it would be much more challenging to remain consistent. Not to mention that the start of my journey was interrupted with this crazy COVID-19 pandemic! Andrea was flexible as this whole thing unfolded, day-by-day, week-by-week. She adjusted to practicing CDC guidelines as they morphed and she was always on the side of extra cautiousness. I didn't miss one session, due to the pandemic. She just made it happen and I attribute a lot of my success to her. On a personal note, Andrea is fun, silly & the sweetest ball of energy. I love starting my mornings with her. Most of the time, I forget I'm working out. I'm usually a little draggy & really don't want to be there, but it ALWAYS changes within minutes. The workout and Andrea are the reason. She is a very smart, kick-ass, strong female. She inspires & fuels me with these traits. Needless to say, by the end or our sessions, I am always 1,000% in gratitude for having her in my life & our time together. I feel complete serenity, positive energy & strength to go out into the world and kick ass doing my part everywhere I go. Like I mentioned, I recently turned 40. I couldn't' be happier with myself that I finally made my body & health a priority and I feel extremely fortunate that I connected specifically with Andrea to start my journey & learning. She is super knowledgeable about everything nutrition & exercise, usually from a personal standpoint. I love that she has tried everything personally, so that she can be a good training & wealth of knowledge to us clients. And if she doesn't know off the top of her head, she enjoys the challenge and will hit you back with scientific data-driven responses in less than two business days. HA! She loves research and especially about her trade. I am so fortunate to have Andrea in my corner, uplifting me in so many ways. 5 starts for this amazing woman ;)