Not worth the 3-5 years it takes to get the black belt…read more Belts awarded depending on how pally and influence you can wield on the Master . Poorly trained teenagers act as instructors Half the time the Master is gallivanting all over the world and leaves the training to incompetent assistants . Go to a proper martial institute rather then this dog and pony chop shop

I Absolutely recommend to my friends! Family is first and the instructors are phenomenal!read more

Les Hicks is a terrific example for what a instructor should be... patient, kind, dynamic, yet…read moredemands respect for both himself and his students. I enjoyed every minute of my time with Chosen Martial Arts, and would recommend Les and his "family" to anyone wanting to look into martial arts.

The form of martial arts is great to train at the Palmyra Kung Fu school. Sifu Pollock is a very…read morededicated, experienced and friendly teacher along with being a caring person in general. When you come to this school, you will get a wealth of knowledge from Pai Lum martial arts that will teach you health, balance, strength, confidence, discipline, comradery, and several other qualities. Since it is a fulltime school, you are able to have the option to train on several days, stop in on off hours to use some space to train and do different type of classes during the week. There is Kung Fu, Tai Chi and Arnis. Another benefit is that it is about self-defense, but what I love is the drive on health and fitness you get from it too. Sifu teaches how to build strength and healthiness during the process of learning a traditional art. He is dedicated to your wellbeing, health and martial art experience with passion. -Dan P

I'm 75 and my wife and I started tai chi this year at the palmyra Kung fu academy. The sifu…read more(leader/master/trainer) is very knowledgeable yet considerate of us old timers who need low impact exercise. My wife has balance issues and he encourages her to do as much as possible from a folding chair. This is proving quite effective, my wife sits much less as time goes by. There is a nice mix of ages in the classes: late teen through us old fogies, all together working on the same forms. Very encouraging for my wife and I. Please come and join us, the more the merrier. George F.

I saw KickHouse on Facebook and decided to try an intro class before committing to a membership and…read moreI'm so glad I did. The instructor was super nice, knowledgeable, and really encouraging the entire time, which made it easy to jump right in even as a beginner. I loved the overall feel of KickHouse. It's such a positive, high-energy environment. The class itself was definitely a workout. I was sweating like crazy, but the music was high-vibe and kept me going the whole time. The 45 minutes flew by so fast. The location is in a plaza, so just keep in mind that parking is shared, but it wasn't an issue when I went. The studio itself is a really good size, with about 15-16 stations (bags/spots) set up for the class, so it didn't feel overcrowded.

My friend and I attended their intro class. First class is free. It was so fun and a helluva…read moreworkout! My friend is in her 60's (she's a young 60-something) and I'm in my late 40's. We were both able to keep up and will definitely be back! The staff made us feel welcomed, they explained everything before, during and after. They checked on us during the workout to make she we had proper form and to also give encouragement. The music was great, high energy! It's a small studio, u walk in and put your belongings in a cubby or on the bench. They also have lockers in the back. Two bathrooms, one in front and one in back. If u don't have your own boxing gloves u can borrow theirs. They also sell new gloves that come in really cool colors and are reasonably priced. They sell other merch too.

Great experience from the start. Sifu Pollock has a welcoming onboarding experience. The pricing…read morestructure is fair. Skill and kindness shine through his teaching method and the spirit of this school. My wife and I recently started Tai Chi and are thoroughly enjoying the experience.

We were excited to find a local Tai Chi studio. We did not expect to have such a wonderful…read moreexperience. Sifu Pollock is a positive teacher with humor, clarity and encouragement. The environment is positive that goes through the students who greet new folks with encouragement!

Before last week I most likely would have recommended this center but after what transpired the…read moreother night I will be taking all 3 of my kids out. My daughter began having an asthma attack and went to the party room to change her clothes so she could leave. She was cornered by 3 older girls who started making fun of her and calling her names like ugly and stupid. I confronted the kids and told them to get away from my kid. The second I turned my back to go to the office they did it again! And the office's response to all this? They say oh it must have been a misunderstanding, I'm sure they didn't mean it. This is why we don't allow parents in here. I'm sure she's sorry. NO! I watched her straight up bully my kid who couldn't breathe! Then act like I'm the bad guy for protecting my daughter. Shame on all of you!

We had my oldest daughter's birthday party here yesterday and it was wonderful! The girls did…read moredifferent gymnastics stuff on the floor for an hour. They mixed it up every few minutes to keep the girls from getting bored. There was an upper area for the other parents to watch. We had pizza and cake in a front room that was set up with tables and chairs. I would highly recommend coming here for a birthday party!!

Always a nice exper Clean…read more Friendly Been working out there for a decade Tan, energy drinks parking Personal training

Place has good weights. The problem is the random men pour oils and chemicals into the sauna, broke…read moreit for months and the whole place smells. It's intolerable. Staff can't seem to figure out how to stop them.