I've been a member for years and cannot sing Coach Juden's praises enough! Since day one, I could tell the care she puts into this community while also being a role model. The classes are never boring, challenge you, and the teachers hold you accountable, all in their own way. I've been getting 1:1 sessions with Juden as well and it's helped my confidence (let's be real, a lifelong project) and form. I never thought I could lift the way I do at Zero Givens. We're all met where we're at and there's always something new going on. This old timer won't be stopping anytime soon. read more

My husband & I first tried Zero Givens Whittier during their deal of the month back in February. Right from the start, the experience was concrete & firm & had me sweating & burning to an upbeat & positive sound track. The 5 am workout class works best with my work schedule but I love the flexibility this gym provides by giving me access to the rest the of the gym while the next workout class starts up. At 56 years old, I wanted to avoid injury & additional aches & pains to my joints (which were brought on by running Marathons). I made it a priority to focus on body form & flexibility. At 5 or 6 weeks in, I started adding weights to the workout & I'm loving the results. I'm slowly & cautiously adding weights as time goes on & I'm learning to trust the process as I see the transformation & sculpting my body is taking on. Part of the process is changing my habits to make consistency part of my health journey & TRUSTING-the-PROCESS. The absolute BEST thing about this gym is the GOAT, Coach Juden. She is very knowledgeable, understanding, & supportive without sounding like a drill Sargent (though, I'm sure she can pile it on if that is your style). The energy at this gym is always positive, which influences my day to stay on the positive side. I love their weekly focus schedule. Take a look, I attached a photo. read more

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I absolutely love this gym! The community is what makes this place so special. Everyone is incredibly supportive and constantly pushes you to become the best version of yourself. The gym is always improving and making changes to provide an even better experience for its members. If you're interested in training for competitions like Hyrox or DEKA, this is the perfect place. The programming and environment prepare you not only physically but mentally as well. Thanks to this amazing community, and especially Coach Juden, I've completed competitions I never imagined I'd be capable of doing. They've helped me build confidence, strength, and resilience. I've also met some of my closest friends here, and that has made this gym feel like a second home. It's so much more than a place to work out--it's a place where you grow, challenge yourself, and build meaningful friendships. I truly love this place and highly recommend it to anyone looking for more than just a gym. It's a community that genuinely wants to see you succeed. read more

Joining Zero Givens Whittier in October was one of the best decisions I've made for my health and fitness journey. What makes this gym so special isn't just the workouts - it's the people! Coach Juden has encouraged me to step outside of my comfort zone and challenge myself in ways I never thought possible. She has a way of pushing you to be your best while making you believe in yourself every step of the way. The Zero Givens family is unlike any gym community I've experienced. On the days when I think I can't - they're right there not only watching me accomplish it, but cheering me on the entire way. The support, encouragement, and sense of belonging make every workout something to look forward to. Since joining, I've lost 20 pounds, but the biggest transformation has been creating healthier habits and a stronger mindset. The journey has been fun, rewarding, and filled with amazing people who genuinely want to see each other succeed. If you're looking for a gym that promotes growth, accountability, and a true sense of family, Zero Givens is the place to be. I'm so grateful to be part of this community! read more

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When you're here you're family. I started at this gym almost 5 years ago and I'm still here!! Before this was my gym, I didn't even know how to lift weights!!! But, now thanks to the great coaches and supportive members I am settling into a consistent workout groove. I love that the space is always clean and organized. There's no drama, and we're all on the same mission to be better than we were yesterday. Come check the gym out for yourself, your only regret will be that you didn't come sooner!! read more

Zero Givens Whittier - We get festive - Interval Training Gyms Near Me - Whittier, California

I've always struggled with going to gyms due to insecurities, but I feel absolutely zero judgment when I am here. In fact, I drive 45 minutes each week just for Kristin's booty class, and it is worth every single second! @curlycurvesfitness is absolutely incredible--she knows exactly how to push me to my limits while keeping the energy high, positive, and so much fun. If you want an inclusive, killer workout that actually makes you want to show up, go see her!" read more

This review is long overdue, since i joined Zero Givens in May 2025 & it has been my home gym since but I can't recommend Zero Givens enough. From day one, I felt welcomed, supported, and challenged to become stronger and better. The atmosphere & community is incredible. Every workout pushes you to grow both physically and mentally. Of course coach Juden's knowledge & encouragement have made a huge difference in this journey. She genuinely cares about your progress and always encourages you to push yourself! So glad both me and my husband joined this amazing gym, cannot wait to continue growing stronger! read more

The Best Gym in Whittier! Offers great training Hyrox, Spartan, lifting, Running. Also inside the gym you will find the best gym apparel! Michi Fit. Come and check it out!! read more

Awesome trainers best gym in Whittier. Setting and crushing goals, gym life gym family, great environment. read more

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This gym is cool, I've been a few times and like the work outs. A challenge every time for sure.

I look forward to working out since joining Zero Given. Zero Given has helped me stay consistent. They offer three AM and three Evenings classes so there is no excuse not showing up for yourself. The Gym is well equipped and clean. I give Zero Given a 4.999. A full 5 will be given once they stop playing so much Bad Bunny JK Coach J. Thank you Zero Given. read more

Zero Givens Whittier - Me at Zero Given post workout - Interval Training Gyms Near Me - Whittier, California

I joined Zero Givens a little over a month ago and I have had a positive experience so far. Coach Juden is amazing, supportive, and very welcoming. She pours so much into her business and is genuinely kind to everyone who steps into the gym. The classes are challenging but there are modifications offered to help make the classes approachable for people of all levels of athleticism. There is a wide variety of times offered for classes during the week which is also a plus. They also offer a 3 class/1 week trial which is great when you are trying out the gym! I recommend joining this gym if you want a great workout! read more

Finding the perfect gym is not that easy.. This place has such a welcoming, non-judgmental vibe!! The environment Is perfect to just focus on yourself. Coach Juden is great! Would recommend to anyone looking to start his or her fitness journey. read more

I love my gym! Coach Juden is super welcoming and really makes you feel like you belong from day one. The coach is honestly amazing--really knowledgeable, motivating, and always paying attention to form and progress. She'll also check in on you, keeps you accountable, and actually notices when you've been showing up or when you've been slacking a bit, which really helps you stay consistent. The workouts are challenging but fun, and they keep me coming back! What really stands out is how personal it feels. We've built a real connection over time and it feels like a fitness family. My friends and I joined together and created more friendships coming to this gym. They celebrate your birthday, holidays, & even potlucks for special celebrations, which just makes the whole community vibe even better. Juden even welcomes masseuse and chiropractors to help her athletes to help with the recovery process when needed. This gym always has events going on from Spartan races, Deka, hyrox competitions, Ultra, half marathons, etc, you name it, they've trained for it! which has made it even more fun and motivating. If you're looking for a place that's supportive but still pushes you, this is it! read more

I initially came here because I wanted to do a kickboxing class and ZG had it once a week. They ended up getting rid of that class but I loved it here. It feels like a family here and we encourage one another. I even worked out here while pregnant and after I had my baby. I was able to bring him along to the gym in the stroller. Again. Like I said. Because its family here. And NO EXCUSES. So I make it work and get my workout in. read more

I had dropped into several gyms prior to finding Zero Givens. Looking for a fun positive vibe and coaches that care about their members. Feeling fortunate to have saved the best for last. Great atmosphere and members that are welcoming. The equipment is in great condition, organized, and clean. I also appreciated Head Coach "Juden" sitting with me prior to my first class to inquire about my health and fitness goals. The workouts are about 1 hr long and never the same. I've yet to repeat a workout after nearly 3 months. Zero Givens also provides Chiropractic and massage therapy on Mondays by appointment. A bonus for us older guys. Definitely a gym worthy of a 5 Star rating. read more

Zero Givens Whittier has been a great investment towards my better health and fitness. They have friendly supported staff that know how to get the best effort out of you. I've been going since February. Since then, my strength and overall fitness have developed dramatically. I've been a runner for three years now and have been nervous and intimidated by doing a full marathon. This gym has given me the strength confidence to finally sign up for one! If your goals are to develop strength and overall fitness/health, this gym is the right place. read more

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I have been a member for over three years. I've been working out since I was a teenager. I can honestly say that I continue to grow stronger. With Coach Juden's expertise training, I've been able to participate in Spartan and HYROX races. My latest adventure was competing in a bodybuilding competition. The L.A. & Whittier are united. We are one big family. Come check them out. They are not just another gym. read more

Started doing the Saturday booty class with coach Kristin and loved it! It's been 2 months and I've been noticing so many changes in my legs and my glutes. Kristin pushes us out of our comfort zone but also modifies if we need it. It was the perfect challenge I needed every week! read more

This is not AI this is all about ZG (Zero Givens) and the support Coach Juden provides here. From ever changing daily workouts to challenges and competition training; you are always motivated to push yourself. When I started I couldn't run around the gym, now I just completed my first half marathon. The hardest part of that journey was coming in the very first time. Take advantage of the free class and experience fun and family vibes at ZG. read more

Zero Givens Whittier - This is not AI this is all about ZG Zero Givens and the support Coach Juden provides there. - Interval Training Gyms Near Me - Whittier, California

Life changer!Fully equipped gym, clean and spacious. The workouts here are great and will get you to your full potential. Not to mention the vibe and the playlist is on point. Coach Juden welcomes everyone as a part of her gym family. Highly recommend to give this gym a try read more

As a runner, I always want to improve in my conditioning and be better prepared for my races .this year I consider joining a gym where I can train my entire body. ( not just one where I can lift weights ) Zero givens it's a well established and equipped with the latest equipment in training. a gym that makes you feel like you belong there. Zero -givens it's a family own gym where you can be trained and do your own workouts ( like me sometimes) Coach-J will welcome you personally. Once you step in you will feel the good vibes . Give them a try You won't regret it! . read more

Zero givens is definitely a gym I call home, they go above and beyond with the training they provide with strength, hyrox, hiit, spartan and much more! I started with coach Juden and I have definitely seen quick results, I 100% recommend this gym! read more

Coach Juden is amazing and the whole tribe there is so welcoming great workout and it prepares you for any race that you'll ever do. I highly recommend joining. read more

This past year I've been coming to workout and absolutely love the help and modifications the trainers give as well as seeing the same people pushing you and cheering you on. Makes working out fun. ‍ read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

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I thought I was in decent shape--until I walked into my first workout at Zero Givens Whittier. The workouts are humbling, challenging, and push you in ways you didn't know you needed, yet they're still doable for every fitness level. What makes this place different is the energy and community--you're not just another member, you're part of a team that encourages you to show up and push harder each time. It's the support, accountability, and camaraderie I didn't realize I was missing from my old gym. Zero Givens isn't just fitness--it's a lifestyle shift. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

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I love this gym! I've been coming for 3 months to the 5am class...I'm not a morning person but that's the time that best fits my schedule. They always have good music playing during class, it wakes me up and motivates me to get moving and stay moving. In these last 3 months with working out and eating right, I've lost 30 lbs! It's amazing! And it's possible! Not only are the coaches amazing, super supportive and encouraging so is everyone else who is also working out. Very friendly environment. I'm so glad I joined the Zero Givens family! read more

Zero Givens Whittier - 3 months of working out - Interval Training Gyms Near Me - Whittier, California

Zero Givens has helped not only my physical health, but also my mental health. This gym has helped me achieve goals I couldn't otherwise reach without their help. Coach Juden, the staff and the community are incredible and I highly recommend giving them a shot if you are not sure where to start on your fitness journey!! read more

My Happy Place. I am approaching my 3rd year at Zero Givens Whittier, and I absolutely Love it! The atmosphere is great. Coach Juden, Coach Lauren and running Coach Stella are Fantastic, in addition to the many Friendships I have established. I attend 5AM workouts, and I am surrounded by a group of men & women who welcome, encourage, lift and support one another. We push one another to be better, with that comes a ton of laughs, a little harassment and a whole lot of LOVE! Never a dull moment at 5AM Every day is a different workout. Arms, legs, full body, cardio/running, Hammys. Saturday, you get it all! Special classes offered on Sundays I am currently completing a 3-week challenge. It includes an individual assessment, meal planning, class, and additional homework workouts. It's a great opportunity to hop into every once in a while, keeps me accountable and eating clean makes such a huge difference in my daily. My running. After attending weeks of PT for my knee and getting nothing accomplished. I joined the Thursday evening running classes with Coach Stella. She assessed my issue, took the time to help me and I am running more than EVER! I highly recommend Zero Givens Whittier, not only for your Health, but all of your fitness goals. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

Absolutely love everything about this gym! I've been going here for about 3-4 months now and I can't recommend this place enough!! The trainers are great and always keep it fresh with great workouts! Everyone that I've met at this gym is super friendly and very supportive. The energy here is great! I can't see myself ever going to any other gym! I've tried different gyms and this is by far my favorite. My biggest thing was finding a good gym that had punching bags and incorporates boxing in the workouts and they do that here! Boxing classes every Thursday evening! All their equipment here is well maintained! Overall the place is really clean including the restrooms. If you're looking for a gym filled with great ppl and great workouts. This is your place! Sign up and thank me later!! Ask for coach Juden or Lauren! read more

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I'm going on the best 2 years of my fitness journey here at Zero Givens Whittier. As someone who has always been active and consistent in weight training this is by fair the most supportive community of coaches and members that are not just motivating in the gym but engage with one another and create a healthy life style together. From challenges that hold you accountable for getting in your workouts, to healthier nutritional choices and celebrating one another's accomplishments. No matter what age or level of fitness, ZG Whittier is the best choice to come and get the best HIIT workouts, learn correct form, and have the most positive uplifting group of members along side you cheering you on. The gym is clean & sanitized beyond expectation! read more

Zero Givens Whittier - Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

In just 10 months with Zero Givens Whittier, I lost 20 lbs AND 22.5 total inches!!! I feel great and I found a community of people that are supportive and encouraging. BEST GYM EVER All I had to do was show up read more

Zero Givens Whittier is the place to be to define your fitness goals! You Vs. You is a powerful statement and when it comes down to it, that's what Zero Givens Whittier is about...YOU! Coach Juden is tough, but she's a sweetheart and knows the depth of your potential to break through your fear of becoming the best version of yourself. She will modify your workouts if needed and will pay attention to your form to ensure you are performing your workouts safely to prevent injury and accurately to build strength and endurance. Give Zero Givens Whittier a try, you got nothing to lose...but weight! read more

Just finished another 3 week challenge and I'm so happy with my results ! This challenge really pushed me out of my comfort zone with the miles but I was able to push through read more

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ZeroGivens Whittier- I've been apart of this gym since it opened so I've gotten to witness the growth of not just the gym but the members as well.. This isn't your typical gym, yes you'll have great HITT workouts by trainers who know what their doing but you'll also find that the members also encourage each other and build friendships that extend pass just the gym. The gym is always clean and doesn't have a problem bringing your kids while you get a session in and as well offer kid programs thru out the year. Monday is upper body Tuesday is lower body Wednesday is full body and my favorite Thursdays is cardio boxing with a very knowledgeable coach and Fridays are lower body again then Saturday mornings they offer a 90 minute workout. It's definitely worth a try if your looking for a gym and ready to get back in shape without the typical commercial gym atmosphere. read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

I participated in the 504 12 week challenge at Zero Givens ZG Whittier. What an amazing experience, I am so proud of myself. It was not easy, but it was so gratifying. The changes in My body that have taken place are all thanks to the coach Juden and the amazing meal plans she puts together for each challenger. The special attention we each got was such a tremendous help and the special Wednesday work outs were so cool. I made some new friends and now have a body I am absolutely happy with. The atmosphere at Zero Givens is so welcoming. You won't regret your visit here. You have nothing to lose, but your body fat and it's even sweeter because you can try for free. All the coaches will work with you if need any type modifications. My knees have become a little tender, but they worked with me to never feel in pain. Old review March 2022: Amazing place!! This place is my home away from home. This is where I go to get "my time". coach Trainer Juden makes you feel like family here. There are workouts for Every type level and of course modifications If you need one. Several programs where you can win cash money and lose inches and weight at the same time, do this for you !!!! read more

Zero Givens Whittier - Strength training with my awesome friends - Interval Training Gyms Near Me - Whittier, California

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Zero givens in Whittier is an absolute gem. The staff is amazing and extremely motivating. I've been working out here for almost 3 months now and it's completely changed my life. I recently completed one of their 3 week challenges and I feel amazing. They custom made my workouts/meal plan throughout the whole thing and were there for me whenever I had questions or needed help. They help modify workouts for injuries to make you comfortable and to make sure you still get a good workout in. I never knew your body can go through such a transformation in JUST 3 weeks but because of them it happened. Located in the heart of Whittier right off Whittier blvd you can't help but miss the beautiful murals they have painted outside. I recommend this gym to anyone and everyone and to challenge yourself with any of the challenges they offer, or to just come in and get a great workout in! read more

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Update- 1/29/2023 I have just completed the 504 Hours 3 Week Detox challenge. After overindulging over the holidays I needed to get back on track with my eating habits. My first week was a tough one. My body was going through detox and I was feeling it. I had headaches, felt fatigued and was very irritable. My body was getting rid of these toxins and I kept craving all the bad food that I had during the holidays. But as the days went by, the cravings were less intense and my body began to feel much better. By the third week I craved clean foods and felt better physically. Some of the challengers came together and ended this challenge by doing a Spartan Sprint together. What an amazing experience! So many people have inspired me at ZG and are so supportive in my goals and accomplishments. I love this place! Come and check it out! read more

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Zero Givens was voted the number one gym in the Whittier community for being by far the best facility around. This location opened in June 2021 and was highly recognized as the Best of 2022 Fitness Center. Trainer Juden and her staff were opened through COVID under all the health guidelines and regulations. Everything is always very clean, from the equipment, to the facility itself. The ownership, management, and trainers are by far extremely qualified. My healthier lifestyle journey started after recovering from a health challenge. Living became about a quality lifestyle. I have been part of other fitness centers, but none compare to Zero Givens! I am currently completing a 12 week 504 challenge and I have seen results like never before. The trainers tailor a diet plan specifically for you. I can honestly say that I have found the VERY BEST fitness center. Join and be surrounded by fitness minded individuals who will encourage you throughout your own healthier lifestyle. I highly recommend Zero Givens to anyone! read more

Zero Givens Whittier - Interval Training Gyms Near Me - Whittier, California

ZG is where it's at!! If you're looking for a truly motivating and encouraging environment look no further. I've done two of their challenges back to back (6 weeks total) and already see a big difference. ZG offers a variety of classes and class times to suit anyone. Not only this but they will make sure you are held accountable and push you toward reaching your goals. In the process you will meet some incredible people with similar fitness related minds that will always uplift and keep you motivated. If classes are not enough to get you to where you want to be, they constantly offer challenges that will most definitely push you and put you on track. Check them out! read more

Zero Givens Whittier - 5am beasts!!! - Interval Training Gyms Near Me - Whittier, California