I have an 8 yr old son, who has played football the last 2 yrs. This year we wanted him to work…read moreout with a trainer to get him ready for football season. He has been working with Tod for the last couple of months. He comes out to our home to work with my son. Anything that we may not have, he will bring out for the workout. We have noticed such an improvement. He no longer complains of back pains, his posture has improved, and he has become more active. I am so pleased with the results.

Not sure where to start here except to say I am exceptionally impressed. With everything...the…read morefacilities, the organization, and most importantly the staff. Throwbacks is owned by two local guys (Eli and Justin) and is a multi-purpose training facility covering things from baseball instruction, football instruction, and fitness. Eli is a former collegiate pitcher and Justin is a former collegiate quarterback and these guys are INTENSE. But...they are also very likeable and professional; they expect a lot from the people they train (and this is a good thing). Their staff is similar and you can see a lot of continuity between how they train and expect their staff to train others. The facility is two buildings; the front of the house is reserved for fitness, plyometrics, explosiveness training, quarterback training, etc. The back of the house is reserved mostly for baseball (soft toss, pitching, etc.) The building at the back is 3 batting cages (2 baseball, 1 softball) with pitching speeds up to 70mph. Plus there are several soft toss areas, tee areas, etc. for practice. The two people working the back area are parents of Eli and Justin so it is definitely a family affair and business. Really nice people. My impression is they have worked hard to establish relationships with the local Madison county schools. I know for a fact that all of the Pendleton travel baseball has signed up for winter practice there and I have observed other baseball teams practicing and conditioning there. Baseball cages are $25 a month unlimited. If there is a line for cages then you can go in 15 minute increments. If no one is in line, swing away. There are also a bunch of other offerings (individual instruction, adult fitness, etc.) at different costs. Check the website for all the relevant information...there is a lot offered here. It is refreshing (again) to see people take a passion of theirs and turn it into something useful for others and do it with a purpose. The business name (Throwbacks) is indicitive of how they train and teach...professional and challenging. They aren't just teaching sports; there are life lessons here on determination and commitment. My son absolutely loves coming here to hit (and he loves the workouts too which are not easy). Great facility and highly recommended.

I stopped by on my way through Frankton as a game was being played. The field and the entire…read morefacility seemed to be in good shape. There is a small road that angles around the back of the field where cars can park on the grass (both sides of the lane). There is also pull in street parking along Jefferson. The field has lights, a concession/restroom stand, and an enclosed batting cage. Many of the parents were setting up their own covered stands to keep cool in the bright sunshine. While there is only one field, the teams that were scheduled to play next were able to gather in the shaded area of the park next to the ball fields which has additional parking. For a town with less than 2000 people, the facility was quite good. Fortunately, the grass areas for parking were dry, but looked like they could be problematic after heavy rains. There was a limited amount of bleacher seating available. Review #2819

I can't say enough good. I didn't think I had anything wrong other than I had two giant babies and…read morewas destined to a life of battling incontinence like many women. I wanted to get my pre-pregnancy weight back and asked a friend if I could start at her gym. In the process, I started hearing about pelvic floor therapy and did some research and was connected to Bill through going to the gym. Bill is a genius. Honestly, I had underestimated all of my anatomical misalignments because of my giant babies and how they affect everything from posture to bladder control. I didn't know how much range of motion I lost until I started gaining it back in my program. This was honestly the best investment in myself. I've gained confidence, strength, ROM, bladder control, and so much more. I'm a better version of myself which means I'm a better mom for my kids. Thank you, IFAST. And thank you, Bill for making me whole again.

Bill Hartman is a magic man. In four sessions with him, I straightened my extremely curved back…read more(gaining an inch of height in the process), grew arches in my feet, dramatically increased my range of motion in my overhead reach, eliminated my TMJ, and even greatly reduced my anxiety. Other physical therapists I saw spent 15 minutes with me, then shuffled me off on a PTA who would occasionally glance at me doing exercises between checking their phones or talking with coworkers. When you pay for an hour with Bill, you get a full hour with him. See him. By far one of the best decisions I've ever made.

You will find this complex down the street from Beckenholdt Park, behind a Greenfield storage…read morefacility. This is the home of the Midwest Baseball and Softball teams. It has 5 baseball/softball fields that are in dire need of some TLC. The dugouts are full of trash and a couple of the roofs are collapsing. They have a concession stand and restroom facility that are operated during events. There is also bullpens and batting cages on the complex. One of the ball fields has I-70 in the background, which some could consider cool while other totally hate it. I think it is kind of cool. What sets this place apart from many baseball complexes is that it has a 13,500 square foot indoor facility that can be used for training during inclement weather or the cold season. The indoor facility has a pro shop, team meeting rooms, batting tunnels, bullpens, and a 8,000 square foot fielding area. It looks impressive. You can check out some videos of it on their Facebook page. In addition to practices and tournaments the facility plays host to hitting, fielding, catching and/or baseball softball pitching instruction. There is a decent amount of places to park, but they are not marked and they could really fill up very quickly during a tournament and become hard to come by. This complex has a lot of potential and could really be a first class facility. It needs quite a few repairs and upgrades to get to that point though. As it is now, it is an OK location to host a tournament and is much better suited for training and practice. They work with all ages year round and get the kids ready for the next level.

My 7 year started attending Mrs. Carlyle's gymnastic class here this year. She loves it and so…read moredoes the many other girls and boys who attend. Chris Carlyle connects well with the kids and makes them feel right at home on the mat. She has great experience, is an excellent teacher, and leads an upbeat class. As an observer, I really like how close I am to be able to see them work out. It is excellent to get to see my daughter nail her cartwheel and then look right at me with that giant smile on her face! We are very pleased! NOTE: See the website for the class schedule and cost.

Rob is great to work with. His shop is fully equipped to handle most anything you'd need for club…read morerepair or fit adjustments. Great flexibility for drop off and pick up. I'll definitely be visiting him again.

I can't speak highly enough of Mr. Thomas and his quality of work, good value, and excellent…read morecommunication. It was a pleasure to have him build my son's clubs. Can't recommend him highly enough!

The staff and students are kind and supportive creating a positive environment that is accepting of…read moreeveryone. I always feel safe learning new skills and I have enjoyed every class that I've attended. My teenage daughter now comes with me and it's been a great activity for us to do together!