405 Yoga

(21 reviews)

6.9 mi

Very welcoming studio to yogis of all levels! You always leave feeling better than you did when you…read morewalked in. I love the cold lavender towels SO much

Found this amazing gem while I was in town and took them up on the 7 day special of unlimited…read moreclasses. It was absolutely fantastic!!!! Super friendly front staff and love the instructors, each brings their own vibes and energies but they will all challenge you to push yourself which I absolutely love! Super cute studio plenty of parking. They are not joking when they tell you to stay hydrated for hot classes!!! This is not a game! LOL If you're in town and want an exhilarating workout and some FABULOUS vibes... mix up your travels and challenge yourself. FLO State when are we franchising and expanding?! You are too awesome to have just one state!

Cheek- in!

Reformer Pilates.

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This Land Yoga

4.9

(31 reviews)

1.6 mi

Having practiced yoga most of my life at many venues, This Land is truly a blessing for OKC, an…read moreexceptional studio with great instructors. Owner Shannon Stephens has created a uniquely welcoming community space with a perfectly balanced range of offerings from gentle restorative to challenging vinyasa flow classes. Your experience will be rewarding in countless ways. Enjoy.

An awesome spot for yoga. The instructors are great. The classroom is quiet and cozy. There's a…read morelarge variety of types of yoga to choose from every day.

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Balance Yoga Barre

4.5

(26 reviews)

0.2 mi

I've been enjoying the classes here! I started going right when they moved to the Automobile Alley…read morelocation which was a bit confusing at first, but it's fine now. Parking lot and the easiest entrance are both in the back of the building. They offer mostly hot yoga which was something I had been hesitant about in the past, but I really like the workout and the teachers I've had. They have a pretty regular schedule, so like Devin and Tailyn are some of my favorites, and you can really build a practice with a few teachers who know you if you go regularly. I also really like Rylie's barre classes. I went to BYB in Norman in 2019 and didn't super love the instructors and classes, but I really like the instructors here in OKC who are really lovely, caring, and motivating which makes all the difference with something as vulnerable as hot yoga, especially as someone who's never been really dedicated to her practice before. I will say that the studio isn't perfect, but they're all minor complaints. I know they just moved into it, but there's a slightly lifted plank in the floor that would be horrible to step on or have your mat on. Also, the heat lamps are really low, so it's killer if you end up underneath one (a great sweaty workout though if that's what you want). Finally, for the most part, the studio is private, but the door is clear glass, so I have seen people looking in a few times which is a little awkward. It's in a hallway, so people are passing by, and looking up to see someone looking at the class while you're doing downward facing dog isn't the best haha. I will say that I've never been in an overfull class in the two or three months I've been attending. I'm not sure what the cap is, but I've also always been able to book the classes I want, even 30 minutes before they start. I'm on the unlimited classes student deal for $100 a month, and it's a great motivation to put classes in my calendar and actually go. It's also helpful that it's not too far from my apartment, unlike a lot of the other exercise studios in the metro :) Thank you!

Balance. Yoga. Barre. Is simply and effective! They offer classes all the above and more. I truly…read morelove that they offer classes in the morning, afternoon, and evening. Especially love their weekend selection as I often am unable to make midday workouts. They provide mats, balance balls, weights, bands, and really anything you need to enjoy the class. I attend the 8th street market location which offers a restroom but no water fountain. They offer changing rooms inside the studio. The staff is always friendly and they are experts at what they do. If your considering, they have free first classes.

Balance. Yoga. Barre. logo

Celebrating life!

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Soul Yoga

4.3

(24 reviews)

5.9 mi

I still visit for the meditative Yoga; the studio is still clean and cute and parking ample. The…read moreyoga is restorative and lovely. Nidra is soothing and Lauree is great! Sometimes the app can be glitchy with bookings. I take screenshots after paying to be safe. Also, they can run out of cushions for the practice; probably my fault for not getting there earlier as it happened to me last two visits. Get there early, bring a pillow, and have a great time letting go of what doesn't serve you and opening the self

Great teacher Lauree Dash. Lauree Dash' Yoga Nidra meditation class on Sunday nights is the best…read moremeditation class in Oklahoma City. Sooo good.

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YogaLab

4.8

(9 reviews)

3.1 mi

This is my yoga sanctuary. I cannot tell you how much I love the staff here. I've deepened my…read morepractice so much since coming to Yoga Lab regularly, and I love that they focus on anatomical placement in the poses so as not to injure. I look forward to coming here every week.

Fun open community with the best prices for yoga and right in the plaza for a quick bite to eat…read moreafter.

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Aether Yoga and Wellness

(2 reviews)

2.7 mi

Dragon Yoga may be OKC's first "Pay What You Can Studio," but their history in the yoga community…read moreis quite tenured. Formerly known as Hidden Dragon Yoga, this studio has had two lives before ending up where it is today. Once in Auto Alley and once in Bricktown's Steelyard, Western Ave is a great fit for their vibe. This is the most inclusive studio I've ever been to, which is most in the city among others when traveling. They also support our local BIPOC community by hosting a weekly donation class on Wednesday nights to support four black nonprofits. They have lots of variety of classes and instructors. I enjoy their monthly full and new moon meditations as well. I absolutely love this studio and the people who attend here!

Wonderful yoga studio with a basis in alignment. If you are prone to injury or just want to make…read moresure you get it right, this studio is for you! Lovely instructors who are very helpful with great cues! They also offer some other great classes like Pilates which I love to do to diversify my fitness/strength.

Experience a peaceful mind and a strong body. Aether Yoga welcomes all levels!

More than just a class, it's an experience. Let Aether Yoga guide you.

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Aether Yoga: Where transformation begins with a single breath.

The Yoga Box

4.4

(5 reviews)

5.0 mi

I'll start by saying my experience is probably different from most. From my perspective, the…read morestudio gets too crowded at times. Also, you'd better know what you're doing, even in the beginner classes, which there are very few. They move fast and there's very little assistance offered. I like restorative yoga, but that is very hit or miss depending on the instructor. The other reason for this review is I actually paid for private lessons and didn't receive all of them. When I contacted them about this, I was pretty much blown off and told I had until May to use what I had already paid for. There was nothing in the response about the private class I paid for (which was in addition to my package classes). While I may go back just to use what I've paid for, I think there are better options in this town. At this point, I'm using Lifetime fitness, which has more options and offers members more help with yoga poses.

I came in for a 12:30 class on Friday and I loved it! The room was warm but not super hot, the pace…read moreand difficulty of the class were exactly what I would expect from a level 2, and the cues were clear and easy to understand. I felt really comfortable in the class and the teacher called me by name even though I had never been in before. Overall, a wonderful experience. Next time I'll grab some food on the way out! It smelled amazing!

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Yoga Nest

(3 reviews)

1.9 mi

Kat is very experienced and her guided prenatal yoga is amazing! Definitely recommend her classes!read more

I love Yoga Nest, because I love taking classes from Kat. I've been in her prenatal yoga class for…read moreabout eight weeks now, and it is fantastic. It's the right pace for us preggos, and the right atmosphere, to get us ready to be mommies. Yoga Nest is one of the outposts of Karen Prior's successful "Momastae" prenatal yoga methodology, and Kat is an easygoing, relaxed instructor. Even though I did not practice with any regularity before, there hasn't been any move or pose I wasn't able to do by observing Kat. Because the class is small - it maxes out at eight people - you are close enough to the teacher to see exactly what she is doing. She also talks just the exact right amount - not too much, but enough that you feel you know what's going on. The space itself is nothing to write home about. It's not beautiful or perfect, but then, neither am I. I'll be sad when I can't still take class from Kat, as at least for now she only teaches pre-natal. I think my favorite thing though is something Kat says during relaxation. She has us visualize welcoming our babies into the world, and then she tells us to imagine telling the baby that while we look forward to their arrival, we look forward to welcoming him or her "whenever and however" he or she arrives. I love that, because I think there is such a tendency to get caught up in a "birth plan" when there is really so little you can control when it comes right down to it, especially if things get scary at all. So I love that every week leading up to the birth of my baby, I'm getting this little reminder that I can only do as much as I can do, but part of it is up to the baby or the universe or whomever to do the rest. I'm thankful to Kat and Karen for this important, fun, relaxing part of my pregnancy. It is something I will always remember.

Free Spirit Yoga Studio & Meditation Sanctuary

(4 reviews)

4.4 mi

When Covid began in March, by body missed being able to practice at Free Spirit Yoga. I am so…read moreexcited that Dee went back to her full schedule of classes - all on ZOOM!! I love it. I have been able to attend 6 to 7 classes a week, with her monthly unlimited class pass. I feel so much better. Even my dog, Marco loves it.

I practiced here after buying a voucher for here from Living Social and it was wonderful. The space…read moreis also the instructors loft apartment so it is very "homey." Conveniently located just south of 63rd and Villa, Free Spirit Yoga Studio has been a hidden gem here in the city since it opened in 2000. Dee is the instructor and she shares a great experience for her students. I felt very comfortable here and it is a great space. She also provides mats and other exercise equipment to supplement the yoga.

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Bikram Yoga OKC

(11 reviews)

1.3 mi

I used to come here weekly two years ago but had to stop due to my schedule. I decided to go this…read morepast week and immediately regretted that I ever stopped. The ability to focus on my body with kind guided instructions to improve my balance and flexibility is necessary and priceless. I will be making this a part of my regular routine again! The space is clean, the room isn't too hot and everyone in the class is so kind.

Clean, well lighted facility…read more Superb instructors Reasonable rates -- but the package deals are the best buy.

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Will Rogers Family Aquatic Center

3.2

(5 reviews)

3.9 mi

This is a large seasonal aquatics facility on the grounds of Will Rogers Park. Open from Memorial…read moreDay/Labor Day. You can purchase daily admission or a yearly passes depending on your usage. They have large pools, wading pools, splash pads, plenty of shaded areas(it does get hot here) as well as concession stands. Looks like a great place for summer fun.

For the past 17+ years, WRFAC has been a wonderful pastime for our family. Unlike some other public…read morepools in the metro area, the staff at Will Rogers have always worked to ensure that everyone feels welcomed (no matter who you are), is safe, and has fun in a healthy summertime recreation environment. The lifeguards and staff are balanced in their approach to patrons to make sure these priorities are at a forefront. Many, many fond memories were built with my family at this pool and still continue today. I'm proud to have this very place as our beloved neighborhood pool.

Pool closed for the season

Slides

Entrance sign

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Lost Lakes Adventure Park

3.4

(16 reviews)

4.0 mi

Lost lakes adventure park is an active water park with wake boarding, water skiing and knee…read moreboarding. Everything is done with a pulley and cable system. No motorized vehicle is required. Suitable for all skill levels. There is also a slide and some other water obstacles. They also have a restaurant and bar. They have had concerts here as well. It's on the site of an old sand plant so everything is man made. Great place for summer fun.

had such a blast!! we came for my boyfriends birthday and got a nice gazebo right by the…read morewakeboarding part and loved it! everything was super well priced and very fun and worth everything! love the owners too, they were super nice! come on out!!

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Hundreds of millions of reviews are posted on Yelp, and our automated recommendation software works in the background to showcase the reviews that it …

23 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Gerrit D.

Elite 25

22

148

391

5 years ago

405 is the best yoga studio in the city! A great venue in a central location offering classes to fit almost any schedule and skill level. Plus fun events out in the community and in their space. Not to mention instructors that are talented, kind, supportive, actually teach, and foster a real sense of community. If you're looking for a place to practice or just want to try a no pressure yoga session to stretch out one time, this... is... it! read more

Ashley M.

326

2

0

6 years ago

I love the community and vibe of this studio! It's welcoming, inclusive, and warm. And the class music playlists are awesome! Megan is incredible, Adam is amazing, and I really enjoy and benefit from the variety of different classes offered. I just took the Yin Certification workshop, and I learned so much from Megan, who is extremely knowledgable, kind, and a such a bright light. I highly recommend taking classes here. read more

Nicole D.

0

1

0

5 years ago

My 2nd time here & I can't wait to come back! I live out of town, but make it a priority to come here when I am back in the area to visit family & friends. Mimi's teaching skills are second to none. The whole studio is a wonderful community that is tight knit yet open to new energy. I left feeling revitalized, sweaty & fulfilled (and today such a wonderful kind of gentle soreness :) read more

Aaron H.

8

1

0

6 years ago

Why are there only 5 stars?! I've tried several other yoga studios in the area before permanently landing at 405 Yoga. The facility is nice and always clean. The staff are all knowledgeable and professional, but what sets this place apart is how they treat each individual. From beginner to expert everyone get personal attention and they strive to build relationships with everyone. read more

Lisset M.

270

2

0

6 years ago

Every class and every instructor I've had during my time at 405 has been so kind and welcoming to everyone, including me. They are always so helpful and cheerful to see your face again at 405 and eager to help you in anyway they can either in your yoga journey or life journey! I Recommend this place to someone every time they are looking for a new yoga studio or workout class! read more

Carol H.

151

2

0

8 years ago

405 embraces intentional movement with sweaty precision. Breath-linked flows that you will leave you blissed out and ready for more. Taking agency of oneself is a motto driven by the 'YOU DO YOU' posted on the walls. Community driven and exceptionally welcoming. This place is a green light, give it a go! read more

A L.

0

1

0

6 years ago

Practicing freely with connections and energy that only lift and help is so very precious to me. 405 is grounded in love. Anyone who is truly alive and living will swim in this beautiful light 405 generates. read more

Sarah M.

0

1

0

5 years ago

Going to yoga is amazing experience, I look forward to challenging my self and getting better at yoga weekly. The teachers/staff at 405 yoga do an amazing job of helping me reach my wellness goals! read more

Katie K.

0

2

0

6 years ago

I was in need of community, challenging postures, and an energetically supportive environment. I'm thankful I said yes to taking myself to class! Katie K. read more

Suzanne S.

0

1

0

7 years ago

Super fun class Challenging but all levels were present and welcomed. Very skilled teacher with cool music. Great spot. I'll be back for sure read more

Amy N.

0

1

0

2 years ago

Love these classes so much. The teachers are incredible. Devin works with us weekly and so does Taylor. We love the community and the encouragement. read more

Paige M.

553

3

0

8 years ago

405 has such a great space. Incredible teachers and an even more welcoming community that makes it so much more than just a yoga studio!

Myra C.

0

1

5 years ago

Megan is a creative teacher, wonderful leader and mentor to the teachers. The studio is inclusive of in- person and online students. read more

Dave K.

0

6

1

8 years ago

Really awesome yoga studio with the best teachers in town. I really enjoy Megan and Merideth's classes there always hot and sweaty.

Christy E.

0

1

0

6 years ago

I loved the atmosphere, the teacher had great energy, the studio was clean and the staff was very helpful, kind and knowledgeable.

Megan B.

0

8

10

6 years ago

The BEST teachers, music and vibe! Plus a hardcore sweat . Hands down, this place has changed my practice and my life.

Stephanie R.

0

3

0

6 years ago

This is a wonderful studio. Everyone here is friendly and welcoming. Even the clients! I highly recommend 405!

Tyler M.

103

1

0

5 years ago

The positive and welcoming environment and enthusiasm from the instructors and the regular participants!

Liz L.

26

1

0

5 years ago

Amazing, friendly place. Not intimidating or scary to a newbie like me. Can't wait to go back.

Ashlee H.

0

3

1

6 years ago

Love the atmosphere here and the encouraging yet challenging classes and instructors!

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405 Yoga - yoga - Updated August 2026

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Having practiced yoga most of my life at many venues, This Land is truly a blessing for OKC, an…read moreexceptional studio with great instructors. Owner Shannon Stephens has created a uniquely welcoming community space with a perfectly balanced range of offerings from gentle restorative to challenging vinyasa flow classes. Your experience will be rewarding in countless ways. Enjoy.

An awesome spot for yoga. The instructors are great. The classroom is quiet and cozy. There's a…read morelarge variety of types of yoga to choose from every day.

U Power Yoga

4.9

(15 reviews)

This is an amazing yoga studio! I'm short and plus size. The instructors are fabulous, they adjust…read morethe moves or give you options for a less intense pose. The heated part isn't overwhelming it's nice and especially in the winter, when your shoulders feel like they are in your ears. The heat is so relaxing it makes your muscles nice and gooey for those deep stretches. Though I dont know if they do this is every class, but my first class the instructor dotted this herbal oil on our foreheads during the mediation towards the end. And that mixed with the warmth,and the dim light setting. It's like Your body has stretched out, and relaxed, you're breathing super deep, it's pure euphoria. In fact I'm about to see if there's a class in the morning! You should come!

Ashley, the new owner of U POWER YOGA has really taken the studio to next level and beyond! There…read moreis a great variety of classes to choose from including beginner yoga, all levels flow, power yoga, yoga sculpt, yin/ restorative yoga, and even mat Pilates!! The instructors are all welcoming and supportive in their own way, and you feel like part of a community here. If you've been wanting to try yoga this is the place! If you're a seasoned yogi, this is hands down the best yoga studio in Edmond!!!! LOVE LOVE LOVE THIS PLACE!!!!

Soul Yoga

4.3

(24 reviews)

I still visit for the meditative Yoga; the studio is still clean and cute and parking ample. The…read moreyoga is restorative and lovely. Nidra is soothing and Lauree is great! Sometimes the app can be glitchy with bookings. I take screenshots after paying to be safe. Also, they can run out of cushions for the practice; probably my fault for not getting there earlier as it happened to me last two visits. Get there early, bring a pillow, and have a great time letting go of what doesn't serve you and opening the self

Great teacher Lauree Dash. Lauree Dash' Yoga Nidra meditation class on Sunday nights is the best…read moremeditation class in Oklahoma City. Sooo good.

3rd Street Yoga

4.3

(12 reviews)

My experience with the teachers and students was quite nice. However, Racheal the owner of the…read morestudio is quite arrogant. She seems to think that she is super smart but she is not. After I paid for a month of unlimited classes Racheal came in on the day I would have taken my fifth lesson and in front of the class asked me if I was vaccinated. I didn't feel it was an appropriate question yet I told her the truth. I am not vaccinated. That was not something that I was asked when I joined. If unvaccinated folk were not welcome I should have been vetted much more thoroughly. I respect a business's right to determine if a mask is required or whether or not unvaccinated people are welcome. In my opinion each individual should have the right to determine whether or not they wish to be vaccinated. Miss mighty Racheal had the audacity to verbally berate me. She went on to verbally castigate me for not being vaccinated in a global pandemic. She refused to give me a refund and threatened me with the FBI and bragged about what a powerful attorney she is. Racheal does not have a Yoga spirit. She is not a smart business person. This would be a nice place if it were not for her. People of color beware-you may not be welcome here.

I wouldn't consider myself a beginner yoga student necessarily, but I also don't desire a…read morefast-paced "work out". So I was hesitant to try a new studio since it seems every studio in the area is heated, competitive, fast, and not friendly for beginners/ those with injuries/disabilities. Wow, I was blown away by 3rd street!! This place is the real deal. Friendly, knowledgeable instructors. Calm atmosphere. Plenty of pose variations and prop modifications. Instructors teach beyond the poses and explain history of yoga, breathing exercises, etc. I love the quirky old building, super quaint. There's a reason this place has been in business for 20 years! Can't wait to go back.

Ebb & Flow Pilates and Movement

4.2

(5 reviews)

This is by far my favorite Pilates studio in the area. Leila has created such a welcoming…read moreenvironment. With the addition of a second studio space, more classes have been added which has been great! I've loved joining this community and highly recommend checking it out!!

This is an excellent place to work out and relieve stress!…read more The instructors are fantastic at helping you maintain proper form and providing encouragement throughout the workout.

Bikram Yoga OKC

(11 reviews)

I used to come here weekly two years ago but had to stop due to my schedule. I decided to go this…read morepast week and immediately regretted that I ever stopped. The ability to focus on my body with kind guided instructions to improve my balance and flexibility is necessary and priceless. I will be making this a part of my regular routine again! The space is clean, the room isn't too hot and everyone in the class is so kind.

Clean, well lighted facility…read more Superb instructors Reasonable rates -- but the package deals are the best buy.

Body Mind Yoga

4.4

(8 reviews)

I usually come here for the Hot HIIT classes and they're great! The reception is always amazing the…read morestudio is at a great location. I take both Anna's and Jordan's Hot HIIT class!

Amazing studio. I leave feeling like I had an intense workout, yet also somehow refreshed. I can't…read morerecommend this place enough.

Spirit House Yoga

4.8

(17 reviews)

They don't claim 'yoga is for everyone' lightly. Whether you're a beginner or an expert, regular or…read moredrop in, Spirit House is equipped to fit your needs. I used to think that yoga wasn't for me and that I didn't fit the mold I had in my head, but luckily SH changed that opinion. Their experience is unmatched and their focus on micro-movements and ability to tailor a class to each individual is impressive. Thank you Martha and Ted for creating a community that is so welcoming and enjoyable to be a part of!

One of the best places to learn yoga, sustainable yoga. I have learned and am still learning here…read more Small adjustments can make the largest difference. A great focus on actually anatomy so you aren't going to damage your joints performing a pose taught at other studios.

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