I recently completed my Somatic Breathwork Certification with Somatic Arts Academy, and I can't…read morerecommend this program enough. What made it so special for me was how beautifully Nichole blended the science and the spiritual. The training was deeply trauma-informed, hands-on, and grounded in both understanding the nervous system and honoring the sacred nature of the breath. Nichole has a gift for teaching and holding space. She's knowledgeable, down-to-earth, and holds such a safe and transformative space. I had two major personal breakthroughs during the breathwork sessions she guided, and the shifts have truly stayed with me. I also loved the in-person format... two immersive weekends packed with practice, feedback, and connection. I left feeling confident and ready to guide sessions right away (and actually led my first group session online just two days later, and it was incredible!). The community was another unexpected gift. I walked away with lifelong friends and a deep sense of belonging. If you're considering breathwork training, I highly recommend Nichole and the Somatic Arts Academy. It's one of the most impactful, well-rounded trainings I've ever done -- equal parts science, spirit, and embodiment.

I just completed two weeks with the Somatic Art Academy, and the experience was truly…read moretransformative. The training goes far beyond learning techniques; it creates real safety in the body and a deep understanding of how emotions are stored and released through the nervous system. Science-based and spiritual. Nichole held an incredibly grounded, supportive space. What really showed me the impact was what happened on the last day of training. I experienced an intense emotional release in my car--crying, laughing, and expressing emotions in a way I never have before. It wasn't just sadness or relief, but something deeper moving through me. My body released what my mind didn't even have words for. I'm deeply grateful for this experience and the tools I now carry. Thank you, Nichole

I came into the class, anxious, stressed and tired, I have a hard time getting my mind to quiet, as…read moresoon as the sound bath started everything melted away, after it was over I feel calm, and renewed. It felt like I had a cellular cleansing mind and soul. I didn't want it to be over. Thank you.

Kylan really is the full package. If you can make the time and put in the work. She will get you…read moreresults. Period. Whether you're trying to get in shape, lose weight, gain flexibility, recover from an injury old or new. Or you just need over all wellness, not just physically but mentally as well. Kylan has you covered with the tools, knowledge, and years of experience needed to help you achieve any of those goals. She can and will customize every single workout/session to fit your specific needs. She will adjust sessions depending on how your body responds, and even check in with you prior to any session to maximize progress during that next session. I started working with Kylan in January of this year. I have multiple bulging discs in my lumbar and thoracic spine, along with fluid in my spine and scoliosis. Not to mention my four knee surgeries prior to the back problems. Within 5 months of working with Kylan she has guided me to a quality of life I didn't think was possible. My body has and still is completely transforming. My pain is beyond manageable and I don't live in fear of ending being back in a hospital again with uncontrollable back spasms. She did this using multiple tools including yoga, meditation, and even HIT style work outs. To top it all off, I shopped around and her rates are beyond competitive. Thank you so much Kylan, you helped me get my life back!

Kylan is absolutely amazing!!! I have had 3 spinal surgeries along with scoliosis so I was a bit…read morehesitant to begin yoga and working out. Both interpersonal and physical training that Kylan has gone through to become a fitness and yoga instructor make her truly unique. She is definitely so much more than I could've ever hoped for with help in getting back in shape. And back in shape both mentally and physically~ I've never met someone that is so highly in tune with how I was feeling both emotionally/mentally and also physically. Her workouts are tailored exactly to me (as a whole person) and I am so easily able and actually WANT to work out! With regards to yoga and meditation, Kylan has the most soothing, calming voice there is. Seriously the best yoga classes there are. Challenging physically and like so soothing mentally. The poses she uses are all so different and every class of hers isn't the same (which is hard to find with yoga instructors.) And the music is rad too!! Her meditations give me such vivid visualizations and lower my anxiety tremendously. Seriously cannot day enough about her. Thank you Kylan for continuing to help me become all around much better! You are amazing!!

During this hard time in society, where one can not catch a break. It was nice to find Kallie…read more She teaches a good light to your soul. I had been wanting a chill class. An emotional wellness carved out piece of time. Her Breathing work an her ability to meet one where they are is so valuable. Warmly, Stacey

I first met Vi Rucks when I attended one of her meditation retreats in Ojai, CA. I was impressed…read morewith Vi's vast knowledge of Vedic meditation, as well as her ability to clearly explain and demonstrate proper meditation techniques to gain the maximum benefits in the practice. Vi is friendly, knowledgeable, caring and approachable. She continuously provides me vital support in my meditation practice. From her Sunday group meditations, to annual retreats, to knowledge workshops, Vi Rucks is a one-stop shop for everything you're looking for in a meditation practice! She is the best!

Vi and Jeff approach teaching with ease, grace, and humor, which makes them extremely relatable and…read moreapproachable. I've attended group meditations, one day retreats, knowledge shares, and multi-day retreats-- each time I leave feeling inspired with more knowledge. If you're looking to start a new meditation practice, or to deepen your existing one, you've come to the right place! Vedic meditation has been life changing for me, and through Vi and Jeff, I've been able to further my daily practice and gain new perspective for my life! They always have relatable stories, examples, and advice and are truly a wealth of knowledge. I'm extremely grateful for all of their guidance and ability to hold space.

The Cacao Ceremony at Heart Space Sanctuary is a beautiful journey into yourself. I loved every…read moremoment of it, from rooting my surrender into a meditative state while also being guided by the flow of the sound bath frequency. Highly recommend, should be prescribed :)

Beautiful environment . Relaxing AND energizing program that is skillfully guided by hosts! I…read morewould definitely come again.

I cannot recommend Katie highly enough! From the moment I walked into her practice, I knew I was in…read moregreat hands as her knowledge of the body and expertise is truly remarkable. I came in with chronic tension and postural imbalances that no other therapy had fully resolved. Katie not only helped relieve my discomfort but also educated me on how to maintain better movement patterns. Her hands-on approach, combined with insightful guidance, made a noticeable difference in my flexibility, alignment, and overall well-being. What sets her apart is her keen ability to identify and address the root causes of tension and imbalance rather than just treating symptoms. I move more freely, breathe easier, and feel more connected to my body than ever before.

Working with Katie over the past year has been one of the most profound investments I've made in my…read morebody and overall well-being. I completed a 10-series of structural integration with her, and the results were both deeply physical and subtly transformative. I felt myself realigning not only in posture and movement, but in presence and awareness. Katie has an extraordinary gift--not just in her hands, but in the way she brings her whole heart and presence to the work. Her touch is intuitive, skillful, and rooted in real care. She encourages in a soft, fluid, and grounded way that always made me feel safe, seen, and supported. I'm deeply grateful I committed to the full series and look forward to continuing with her for maintenance sessions as part of my long-term health and wellness. Katie is a true healer--gentle, gifted, and genuine.

Nick is an outstanding teacher of Qi Gong. I respect how he adjusts his teaching style to each…read morestudent's needs. I have been working with him for a while and I find his honesty and dedication inspiring. He most definitely is a gifted teacher. He is wonderful with kids as well. He is working with my niece and she really listens to him. Highly recommend, he is versatile with all age groups and backgrounds. He is very open minded and focused.

Well, you don't meet people like Nicholas Quartarone everyday. What an outstanding individual with…read morean immense amount of knowledge and compassion who is open and ready to share his knowledge and passion about living a life of service in helping others move closer to happiness and wellbeing. I have been so glad that Nicholas reached out and I have learned so much already from his Qi Gong class being held at our center, S.A.G.E. Holistic Health & Wellness Center in Orange, CA. His teaching style is patient, calm, inviting and he is always ready to answer any questions that come up so you can understand and incorporate the material into your life in practical ways. You'll be glad you reached out if you do!