I am so excited that I finally went to see Vas at Eso! She has completely transformed how I move my…read morebody. Had me turn on muscles I didn't know existed. My posture is better and I am finally using my body to its fullest potential. I have done yoga teacher training and thought I already had a good understanding of my anatomy but NOPE. Thank you Vas! I can't wait to continue!

My father died in January 2019 and I was searching for some peace of mind when I found ESO. I…read morewanted to find a meditation class and I found it here. I instantly felt warm and welcomed. Lauren Brokop is the guide to two weekly meditation classes and is wonderful. She offers a variety of meditation techniques which I love for the variety. This was the calming of the mind I was searching for. After meditating there for a while, I decided to venture into one of her yoga classes. Let me just say that I was previously not into yoga. I loved her gentle yoga...a great way for someone new to begin this practice. It was around that time that ESO started its monthly membership program, and I was in! In fact, I became the first member to join! This membership has great value. ESO offers a variety of intimate classes, including yoga, Pilates, meditation and more. With my membership, I was gifted a private Pilates class with Vas. It was this private session that changed my exercise world forever. I LOVED it! I began doing privates with Vas twice a week and now have added two Pilates mat classes to my schedule (4 Pilates sessions a week for me). ESO has a quaint and endearing community of men and women bonded by a desire for elevated wellness (body, mind and spirit). I haven't worked with Dr. Kelly yet but I want to take some of her classes too. I'm hooked on ESO!

Beth has helped me with both my meditation practice and my goals of spiritual development. She…read moreprovides tangible benefits that are long lasting and her insight has allowed me to improve my overall awareness in my own mind/body connection. I can vouch for her Reiki skills as she has worked on me as well as other friends and family members all who have had positive results. In a realm where it's difficult to find 'the real deal', Beth does not disappoint.

Beth truly has a gift, a gift to connect and heal. I was introduced to her through a dear friend…read moreand I am beyond grateful. Beth has changed my life in so many ways. Reiki has been instrumental in my healing along with her connection to the human spirit and soul. Zen Camp which is a six week course to healing and your soul path has removed barriers to my growth. There are so many aspects of ourselves and life that we need assistance with in order to grow and develop. Beth is one of those unique individuals that is able to truly tap into what is needed. She is such a loving, kind person who makes each and every session so comfortable. She has the ability to create an environment for true connection and healing.

Jupiter Yoga has been a life-changing sanctuary for me. I can honestly say that my experience…read morepracticing Kundalini yoga here has uplifted every part of my life--mind, body, and spirit. The studio itself feels peaceful and welcoming, but what really sets Jupiter Yoga apart is Guru Sotantar. Guru Sotantar is an incredible teacher. He doesn't just lead us through the motions--he patiently and passionately explains the "why" behind every practice, making each class meaningful on a much deeper level. His knowledge, kindness, and guidance have made all the difference in my journey. Whether you're brand new to Kundalini or have been practicing for years, you will find something truly special at Jupiter Yoga. I always leave class feeling lighter, clearer, and more empowered. If you're seeking real transformation and genuine community, I can't recommend Jupiter Yoga--and Guru Sotantar--enough!

The best place for Kundalini in OC. If you don't know what kundalini is you are truly missing out…read moreon one of the more powerful practices in the world. Combining breathwork, meditation, mantras, there is nothing that allows you to tap in your center, to harness the power of the mind and awakening the energy (kundalini) inside you. If you are new be open minded and experience this special practice for yourself.

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

Jessica was an intuitive healer. My experience with back pain from lifelong sports and corporate…read moreburnout (not a good combination) led me to alternative healing. It was a fantastic decision to try something new and I really enjoyed my session! It helped physically and also inspired me to work more diligently on my physical health.

From the moment I stepped into session with Jenna, I knew I was in the presence of something…read morepowerful and sacred. Her sensitivity to subtle energy is exquisite. It's like being witnessed by a soul who sees far beyond the surface and speaks the language of your higher self with clarity and grace. Jenna is an exceptional facilitator. Whether through energy work, spiritual coaching, meditation journeys, or QHHT, she channels life-force energy in a way that is both profoundly activating and deeply nurturing. Her guidance is precise, aligned, and always in service to your highest good. Each session has left me feeling cleared of old, stagnant energies and rebalanced on every level; emotionally, mentally, physically, and spiritually. There's a softness and strength in her field that invites safety, deep release, and powerful transformation. It's like being wrapped in truth and light. If you're ready to experience real and lasting shifts, and to be supported by someone who genuinely walks in integrity and love, Jenna is that guide. Maria Lomeli

I was struggling with stress management and sleep and was referred to Farbod by a friend as an…read morealternative to turning to western medicine and prescriptions. It is such a pleasant shift from sitting in a doctors office and waiting to be seen only to spend 5 minutes with a doctor and being sent to a pharmacy. Farbod takes the time to listen to where you are experiencing discomfort. He does a great job of asking questions and seeking information so he can tailor his treatment based on your specific needs. Every time I see Farbod I leave feeling relaxed and more grounded. He has changed my life for the better. Better sleep. Less stress. An overall better quality of life. Do yourself a favor, invest in yourself and give Farbod a call.

I had my first sound bath experience this Saturday for the 9-hour session, and it was truly…read moreawakening. I feel lighter and more in tune with the energy of others, something I hadn't really noticed before. I would definitely do this again!

I've been seeing Kyle Lam all over Instagram and was excited to finally experience his sound bath…read morefor our team event! From the planning side, Kyle's team member Alexxa was very easy to work with. She was very detailed and warm. They even helped us arrange the rental at Behind the Lids when our plan for another location didn't end up working out. Day of, we were greeted by Kyle and a nice essential oil setup for those interested in using some before the session! I loved how everything was included and already set up for us when we arrived (yoga mats, bolsters, blankets). The sound bath was AMAZING! A lot of compliments and kudos from our group which included first timers (some of who had never heard of a sound bath) and others who had attended a few before. Whether you're thinking of joining one of his public sessions or hosting your own private event, you will not be disappointed!

Christina is one of the most knowledgeable and passionate instructors I know. Her private sessions…read moreare tailored to the student's needs for maximum benefit of each lesson. I highly recommend her!

Christina is calm, patient, and clear of mind. Christina fuses the standard poses with a strong…read morefocus on internal meditation and breathing unlike anything I've experienced before. I wish I didn't live so far away, or I'd be down in Orange County every week! I really enjoyed my sessions with her and welcome anyone interested in gaining more inner peace and body strength to try her out. You won't be disappointed!