I really love X3 Midtown overall. Coaches Steve, Sergey, Tyreick, and Nick are fantastic --…read moresupportive, motivating, and they create an upbeat energy that makes the gym feel like a community. That's why the Saturday 10am kickboxing class is so disappointing. The instructor is often late, on his phone, disengaged, and brings zero energy or motivation to the class. It feels like he simply doesn't care, which is the complete opposite of the vibe the rest of the gym works so hard to create.

I have trained at X3 Sports for many years and my experience has always been positive. I've done…read moreeverything from kickboxing, boxing, fast track, Muy Thai to most recently, BJJ. Practicing any one of these disciplines will get you in the best shape of your life and X3 has the staff in place to help you meet your goals. Tony Tucci in particular has been a transformational coach who really cares about the growth of his students and inspires them to keep pushing themselves. It seriously has been life changing and I cannot recommend this gym (all locations) to those that are ready to take their health and fitness to the next level. All you have to do is commit to show up, and the instructors at X3 will do the rest.

Great gym! I just moved to ATL and have been looking for a place to start my Muay Thai journey…read more After researching a visiting a few gyms, Bangkok Boxing was the best fit for me. Not to mention it is the top rates premiere gym in the Atlanta area. My first session went great with me learning basic boxing and kicking techniques/ combos. The coach/ owner taught the class personally. While teaching, he made sure to communicate with me personally and train me at a beginner level. I plan to train their 6 days a week, and I am looking forward to the opportunity Bangkok Boxing is giving me to grow. Facilities are state of the art, and the atmosphere was very welcoming. You get plenty value for your dollar with unlimited session Muay Thai, Fitness kickboxing, and boxing. If you do see any lower star reviews they seem to all be personal issues the person had with the gym. Nothing to do with the quality or team working there. Also most lower start reviews are from people not being able to get out of the contract once it is signed. Do net let this deter you from visiting. These are individual financial banking problems that in no way represents Bangkok Boxing and its teaching.

Amazing staff and very helpful and great teacher! They really take time to get to know each student…read moreand help everyone! I was nervous at first but they quickly showed me the ropes and show you every move!

Feel the Burn!!!! I am so glad I was able to experience Burn Boot Camp! This was such a great…read moreworkout. The staff was super friendly and helpful throughout the workout. I loved how the workout was setup. We did several rounds of exercises, which included two sets of each exercise for 45 seconds. In between each set, we did a variation of active recovery exercises. Afterwards, we stretched. Overall, I enjoyed my workout and plan to visit again in the future!

I decided to give my summer 2022 body a chance and joined Burn Boot Camp. My first day was great! I…read morepushed myself and went to the 5:30 AM camp. It was full body and cardio day which was perfect for me. I hadn't worked out in a while I needed to warm my body up. Jen at the front desk was super sweet. Upon checking in she greeted me , explained how Burn Boot Camp worked and gave me a welcome package. I thought the welcome package was a really nice touch, it came with lavender sea salt and a lavender bath towel. The camp itself was just what I needed. It was high intensity, motivating, and extremely supportive. There's a lot of "good jobs" and high-fives. The instructors will learn your name and push you when they know you have more to give. If you like that type of support you will really enjoy the culture at Burn Boot Camp. I signed up for the 21 day boot camp for $75. The regular monthly rate is $130. With both you have access to unlimited camps . Pro's: Burn offers morning camps 4:45am - 9:30am and evening 4:00pm- 8:00pm. They offer childcare . Instructors are encouraging and motivating . All fitness levels will enjoy the camps. No two classes are the same. Camps offered every hour. Affordable. Con's: None yet So far I'm happy here! I'll check back in at the end of my 21days.

I have been working with Crosby for a couple of years. He is knowledgeable, professional,…read moreencouraging, and workouts are tailored to your specific needs. As a senior woman, my primary goals were to increase my strength and improve my balance. My fitness level was pretty low at the beginning and I wanted a trainer who would take this into consideration. Crosby was attuned to what I needed and my current fitness level is beyond what I expected! I have the utmost confidence in Crosby and highly recommend him without reservation.

From the owner: A community based personal training program that will help lead you to making healthy living…read morechoices, and get you to your goals in the most efficient, clinical, and effective way possible. Comfortable being Uncomfortable.

Spoiled by not really having to worry about working out or food for most of my life, time caught up…read morewith me. Literally! After years of the gym, trainers and sporadic spurts of fitness motivation, I tried bootcamp. More specifically, I decided to do the winter camp in December because it was a shorter 3-week version under the idea that even I could survive three weeks of working out. After almost backing out the weekend before it started, I showed up at 5:30am on Monday and told myself if I didn't like it or some random instructor yelled at me, I didn't have to come back, as long as I got through the first day. Well, I didn't like it and couldn't even run an entire mile without walking, but the instructors and other campers encouraged me and made me feel comfortable enough to struggle through the PT test. So I came back the next day, and now 4 months later I just completed another month of boot camp and can't wait for the next one to start! Have I lost weight and gotten stronger? Yes, considerably! But more importantly, boot camp has taught me to focus on pushing myself to do more physically. I no longer focus so much on weight loss, but on getting stronger, faster, eating better and setting new goals for myself. If you're doing that, other results will fall into place and you don't get discouraged by numbers on a scale or BMI percentages. And the unexpected benefit that you won't find running on a treadmill - a wonderful group of people to encourage you and celebrate your progress and push you toward new goals. If I could give it more stars I would - OBC Smyrna has been an absolutely positive experience - 100%+

"There Is No Goal Like A Fitness Goal"…read more This is my life motto after experiencing OBC for the past 2 months. Like a large percentage of 40+ year olds that totally committ themselves to a boot camp lifestyle, I understand that reaching fitness goals don't come as easy as it once did. At 41 and hearing a lot of horror stories of people my age and younger who are having heart attacks, suffering from high blood pressure, diabetes and cardiovascular disease, I decided it was time to set some serious fitness goals and committ myself to a totally fit lifestyle. OBC has given me a totally new perspective on reaching weight/fitness goals and has motivated me to reach for the sky. A combinination of committed and motivating fitness instructors and serious campers like myself converge at 5:30 am 4 days a week to motivate each other in fitness and in life. The progress that I have made from not being able to finish my first workout to improved time and reps in every aspect of the PT test are motivating contributors to getting up early in the morning and literally not missing a workout session. I must say that my decision to join OBC was the best decision that I have made in a while and certainly one of the most beneficial. I encourage everyone to make the committment.

I have been training with Chloe a little over 3 months and I am beyond excited with my results of…read morebeing down a shirt and pants size ! Chloe is the type of trainer most people would want she motivates you to work hard without making it seem like you're in bootcamp. She is personable and makes an effort to get to know you and tailor workouts that best suit your needs. If you're thinking about getting into fitness program, definitely give Chloe a call.

From the owner: Kettell One Fitness is a fitness studio that focuses on Semi-Private Personal Training Classes,…read moreWeight Loss Coaching, and Nutrition. The classes are small so you get a lot of coaching and direction. You will always be noticed and you will always know what you are supposed to be doing. You won't get lost in the crowd here! We teach and practice holistic wellness where we consider how ALL the elements of our lives factor into our health. Exercise and nutrition programs are tailored for each client based on their needs, in order to reach their goals most effectively and efficiently. We teach people how to move their bodies correctly and efficiently by focusing on balance, coordination, strength, flexibility, mobility, reaction time, and cardiovascular health! We want to create strong, stable function bodies that perform to their fullest potential! So that we can use our bodies to do the things we LOVE... like running, hiking, and just pain free living.

I'm a BLAST OG, meaning I joined BLAST back in 2013/14 when it used to be called "Blast 900" in…read moreAthens. I've since moved out of the area, but was back in town scoping neighborhoods for when I return to ATL. I decided to stop at the Blast Buckhead location for old time's sake. Unfortunately, my experience didn't live up to my memories. The class that I attended was a 5 min block class which I never cared for in the past and didn't care for this time bc there's not enough time to work up a good sweat at each station before transitioning since the clock keeps running during transitions. This location also has zero COVID safety protocols: because of the constant switching, there is no time to wipe off the shared equipment and wipes aren't even provided on the floor. My biggest gripe, though, was the instructor and his music. I enjoy boutique fitness classes and the playlists usually get me pumped for a great workout. This instructor played LOTS of pop and rock and a handful of 80s/90s R&B songs. By the time there were 20 mins left in the class I hadn't heard a single hip hop song so I asked if he would mind playing some. His response? "Umm... we have to play stuff for everybody." I responded "yes I know. I just haven't heard any [hip hop] so that's why I asked." His response rly annoyed me. I am not a fitness class newbie. OBVIOUSLY most instructors play a variety of music for "everybody" but completely excluding one genre of music doesn't seem like you're playing music for "everybody." Am I not a part of that number? Also, I've been to countless studios-- OTF, Solid Core, Barry's-- and the instructors there ALWAYS welcome requests from participants bc we are the ones working out! I don't plan on joining when I move back. Ugh what a bummer.

I am big into fitness. I have tried a few different gyms and group fitness classes, but Blast is…read moreby far one of the best. I arrived a few minutes early for my first class and was warmly greeted by the front desk. She checked me in and gave me a tour of the space. The restrooms and shower area was fully stocked with goodies in case you left something at home. Good to note if you are headed to work after a workout. I dropped my keys into a locker and waited for class to begin. The instructor, Denae, called me into class a little early and showed me the equipment and treadmills and how everything would flow during the workout. These treadmills go up to 30 incline, woah! Cold water bottles and towels are provided too, so amazing! Class began and we warmed up. I was already breaking a sweat and feeling good when the first block began. The class is broken into smaller blocks of floor and cardio work. After the intervals on the treadmill, it was time to swap to the floor. A super intense workout with long and short resistance bands were killer. I needed to change my band for a 'beginner' band, which the instructor noticed and assisted me so I didn't have to move from my station- Thank you! Fast forward 60 minutes and we were finished, cooling down with some stretches and lite ab work. I left feeling awesome, it was a great experience.

Amazing workout! This place completely amazed me. I wish it was in San Francisco!…read more It focuses on full body workout so the different stations focus on different parts of the body (legs, arms, core, chest, back, etc.) with combination of cardio and strength training. This helps a lot so I don't have to have leg day, arm day, etc. - one workout which focused on all exercises. The instructor is also really nice and he explains the workout in the start of the class. It is a small fitness center so you get individual attention especially if you are not doing it right. If I was in Atlanta, I would definitely have made this my regular gym.

I. Love. Shawn. I joined a few months ago and am doing personal training (with a specific goal) and…read moreclasses. The classes are always different and fun and honestly as hard as you make them. My personal training sessions with Shawn fly by and I always wish they last longer. Just like the classes they are always different and fun, but geared towards the goals we discussed. It's been almost two months and I can tell I'm making progress. Working out never feels like a chore and I genuinely enjoy it. As a side note, COVID protocols are taken very seriously which I did factor into my decision to join (also wanting to support a small business in my community). I can't say enough good things about both coaches.