Excited to be back with Billy, Ray & Ali! The coaching staff at Silverback MMA & Fitness are…read moreexperienced instructors who work with you to meet your fitness goals. They offer many classes such as cardio kickboxing, wrestling, Muay Thai, boxing and more! Youth classes are offered as well! Bring the whole family and get ready to sweat!

Coach Billy and Rk4 teach useful techniques in actual fight. Quality training with coaches paying…read moreattention to everyone. I like that they keep the size of classes small so they can pay enough attention to every fighter. Everyone is very respectful and friendly at the gym. It's obvious that coaches are passionate at what they do!

Wednesday was my daughter's LAST class w Sifu Jessie since she graduated to orange belt today! We…read moreare all gonna miss Sifu Jessie terribly as our instructor--esp because he always kept the adults equally entertained w constant jokes and our-time pop culture references. AND because he was consistently instilling manners and respect every day, every class, with every student. HIGHLY recommend joining the Pallen's Community!

Overall very amazing program ! My son has been coming for a month so far and loves it. His overall…read morebehavior and confidence has improved. In addition to being a better student. Thank you to Sifu Jordan and grand master Jordan ! We appreciate all that they do for my son and this program.

Great gym with great coaching staff. This is a competition level gym with coaches that treat the…read morestudents as family. There are alwas people preparing for fights, but every student get the same level of training. The coaches will not let you train with bad technique; this applies to all ages. From child to adult, they make sure to drill with technique and energy.

Guy was kind of rude. Ignored us for awhile and was kind of passive aggressive. We decided not to…read moreenroll our child.

Are you a middle aged professional like me, with a desk job, craving for some intense, rewarding…read morephysical activity you haven't had in years? Well let me introduce you to jiu jitsu. The people at Alere, coaches and fellow trainees alike, are all very kind and supportive and willing to offer feedback to help you improve your movements (which, as a new white belt, is extremely necessary). I've been training at Alere for about two and a half months and have lost like 15 lbs and gotten much stronger. Come here and join an awesome community.

Jitsu Has Truly Transformed My Daughter's Confidence…read more Choosing Jitsu for my daughter was intentional. I wanted her to learn how to protect herself -- and if needed, to protect her little sister and her friends. I wanted her to grow up knowing she was strong, aware, and capable. What I didn't realize was how much more this journey would give her. When she first joined, she was shy and uncertain, but everything changed once she stepped onto the mat and into a community that believed in her. Having her best friend there made the experience even more special. They pushed each other, laughed through tough drills, and grew side by side in ways only true teammates can. Now it's been two years and counting, and she's still not sick of it -- not even close. If anything, she loves it more than when she started. That alone tells you they're doing something completely right. One of the biggest takeaways she's held onto is: "Never cry on the mat." And she takes it very literally -- but honestly, it's not a bad thing. For her, it means fight harder, stay focused, and don't give up. We get it... but let's be real, moms are absolutely allowed to cry on the sidelines. As a mom, it still scares me watching her train and compete -- that feeling never truly goes away. But her confidence has grown so strong that she's now the one asking me to sign her up for competitions. Seeing her walk onto the mat with purpose and pride is something I never imagined two years ago. I have to give so much credit to Jorge, Coach Chris, and Coach Brandon. They prepare her for every competition with patience, discipline, and unwavering belief in her. They've helped shape her into a girl who isn't afraid to push herself, challenge herself, and trust her own strength. Because of them, my heart is at ease a little more each time she competes. Jitsu didn't just teach her self-defense -- it opened a whole new world inside her. One filled with courage, growth, friendship, and confidence. Watching her transform has been one of the greatest gifts, and for that, I am endlessly grateful.

Excellent Judo and Jujitsu school. The new owner is a world renowned Judoka player and GrandMaster…read moreof Small Circle Jujitsu. Having spent his life training under Professor Wally Jay. I was fortunate to find this school while traveling and visited one evening for class. I can highly recommend this school for anyone in the area who is interested in Judo or Jujitsu.

Since my last update, I've been on and off judo due to personal reasons/ work however I've decided…read moreto make time for one of my younger siblings and signed her up to the kids judo classes. So far she enjoys going to judo more than any of her other clubs and is ready ahead of time with her GI for me to take her to class. At first she was a bit nervous but I can tell that her confidence has been growing inside and out of the dojo. If you have kids this is a great place to start them off on their judo journey, I plan on keeping my sister here for years to come. Thank you Sensei Jonah and Cody as well!

If you are in the Castro Valley area then this is definitely the jiujitsu gym to train at. They…read morehave a very strong kids program and adults program, to fit all your jiujitsu needs, whether you are a hobbyist or a competitor. ZMATA is also a Guardian affiliated gym which means they have specific goals to help the youth community, where jiujitsu empowers then to improve themselves and build confidence. As for the mat space, it is clean and well maintained, with foot cleansing stations infused with tea tree oil, to keep the mats safe for everyone (a nice touch). They train champions here and everyone is about improving each other. I was blessed to train an open mat here and regularly see their instructors and practitioners at our NorCal open mat club. Thanks ZMATA!

Z mata is a fantastic place if your kids are serious about their BJJ, Judo or wrestling training…read more Their coaches are led by co-owner Mr. Aaron Zaballos (hence the Z in the name). They employ great coaches and it's a fantastic place to train. (My girls did for several years prior to the pandemic). Zero hesitation to recommend this business.

My son loved going here for his training the other kids welcomed him and showed him a some stances…read moreand the trainer was very helpful and would do a one on one with the kids. If we still lived in the bay we would definitely still have him go.

I've been training at the kennel for a little over a year now, and I can say it's one of the best…read moredecisions I've made. Coach Arvin is great at what he does. He doesn't just show up to run a class. He truly wants to see you improve, pushes you to your limits, and isn't afraid to call you out when you're not giving your best. I also attended the strength and conditioning classes with Coach Paul, and I highly recommend it. His sessions are well-structured, challenging, and designed to build real, functional strength that complements boxing training perfectly. On top of all that, the front staff is great -- always friendly, welcoming, and super helpful with any questions or scheduling needs. Whether you're just starting out or looking to level up your training, this gym offers everything you need with the right people to back it up.

I originally joined as part of a challenge, but what made me stay after those first weeks was the…read moreincredible community, coaches, and training environment. Everyone here is so knowledgeable and patient with new learners. That made starting something as intimidating as a close combat sport feel much more approachable. I also appreciate that there are plenty of women in each class (both the noon and evening sessions), which has made me feel more comfortable and confident showing up and training. If you've ever thought about picking up a new hobby or becoming a competitor, I highly recommend giving both the jiu jitsu and kickboxing classes a try at Mindset MA. Shoutout to Coach David for onboarding me within a 5-minute time span!

Love coming to this place great coaches and great people great vibes. Come check them out. Highly…read morerecommend this place. Coach David and coach Jowel are awesome