We have been participating in the toddler, then kids class for almost 2 years. It's so fun and we…read morelove seeing our kids grow. Not only are they learning how to move their body in safe and dynamic ways. The community aspect, family involvement, and guidance from the coaches is second to none. We have loved the friendships our kids are making. Also, it's so cool to see the great balance of boundaries, play, strength, discipline, coach Panda instills in the young kids. They also have tons of classes for adults too!

Great BJJ and Muay Thai gym for kids and adults of all levels, from beginner to competitive…read moreathletes. Very friendly atmosphere!

I take the cardio-kickboxing class and can truly say it is a kickass workout at a fabulous deal…read more Sifu Doug Jones runs you through arm and booty-sculpting drills, fantastic ab-work (he sneaks Pilates in there!), then tops off with circuit training - bag work mixed with strengthening exercises. Believe me, there is no cure for a tough day at work like beating the crap out of a bag. (Or, at least, trying to.) Truly. Another thing I like is that Doug just doesn't teach the same routines again and again, he changes it up week to week and goes around checking each student for technique - and effort. :) Classes are mostly female, but men work out with us, too. Not a problem either way - sooner or later all the genders are sweating equally. You can buy a book of ten classes for $75; $7.50 a class! (That's the great deal I was talking about.) And then, after I became a regular, there was the plus of Doug and classmates always being glad I showed up. For me, that's an added inspiration to work out. **Addendum**: I started taking the wun hop kuen do classes here in November 2007, and I have to say it's totally transformed me. Not only am I in better shape, but I come away from each class learning something new about myself. Enlightened, even. No, seriously - even if in a small way. Sifu Doug Jones has a stellar background, and is amazing and incredibly motivating. Sihing Damond brilliantly balances technique and practical application. Our other instructors--Sihing Sinclair, Sisuk Teresa, Sisuk Tray, and more--are all extremely knowledgeable and helpful. I know there are many good martial arts schools in the bay area, but I feel very fortunate to have found such a great school and community.

I've been coming here for four+ years now. This place is like home for so many people, including…read moreme. I've come to group classes and also trained with Doug privately. He's an awesome, inspiring, encouraging and attentive trainer. The great thing is that he always meets people at whatever level they are at, and brings them to the next level. So when I've been out of shape, injured or just not feeling great, he's helped bring me up gently, and when I feel strong and healthy he really pushes me to incredible places. It's all great. I have to respond to "The O" who gave a 1-star review based on the "sketchy" neighborhood, but who has never attended an actual class at this place. Umm? I've been coming to the gym for years, at all hours of day and night, and have NEVER felt unsafe. How irresponsible to post a review like that. PLEASE IGNORE.

I have been training with Master Young for some time now. He is a very patient, professional…read moreinstructor who cares about his students. He works hard to make sure that you really learn the forms properly. I think his classes need to have more students so that sparring becomes part of the curriculum as well. His prices are also very reasonable.

Master Young is an outstanding teacher who teaches not only self-defense, but character…read moredevelopment, respect, and discipline. He clearly enjoyos working with young children as well as older children and adults, and is patient and kind, while at the same time expecting high standards. His studio is pleasant and comfortable, and parents and caregiviers are welcome to observe all classes.

Monica is one of - if not THE- most compassionate and intuitive people I've ever met. Not only does…read moreshe care about her craft, but she centers the individual and their overall wellbeing. I have multiple disabilities and illnesses, which have resulted in a difficult relationship with my body. It was important to me to find someone knowledgeable about the body and a comfortable, private space where I could learn. I initially reached out to Monica to focus on getting stronger, and I am! The unexpected results have more to do with my confidence, and she's helped me recognize that I'm capable of so much more than I thought. Ok so I could go on forever about how amazing she is, but in addition to all of the above she: - provides customized weekly workouts - Is extremely flexible when it comes to scheduling conflicts - Has a safe, clean, calming space in which to work out and learn - Can tactfully Target specific areas of strength training to meet specific goals - Can advise on supplementary actions to further progress - Offers frequent check ins throughout the week for accountability and progress She's also got a wonderful memory and an expert understanding of anatomy. If not for her, I wouldn't have pursued figuring out underlying health issues that have impacted my energy, mobility, and overall wellbeing.

Monica didn't just help me 'lose some weight', she coached me to carry out a more active and…read moremindful lifestyle to ultimately help me accomplish the goal of feeling at home in my own body. She's very patient and will only push you if she knows you can do it (trust me, you can :P). Sessions with her are not just another gym class, she truly listens to you and your concerns and keeps you motivated in your journey to become a better you

When talking about edged weapons training there is nothing that can even hold a candle light to…read morethis place. Atienza and Sayoc system is probably the most effective and practical edged weapons system for modern tactical use. I can see why this system is taught in US special warfare school houses.

One of the leading authority in the art of blades in Norcal, you will learn what a Warrior and…read moreFeeder mindsets are all about. John is observant and will pick out details you missed and help nudge you toward the right path. Teaches both Sayoc (principally knives) and Atienza Kali (principally long blades).

James at Functional Patterns posses an impressive depth of knowledge in physical training. He…read moreclearly explains the principles behind the methods and is able to address any questions or concerns I have. Working with him has not only improved my fitness but also educated me about my body and how it moves. Highly recommend!

I went here on a recommendation to fix my knocked knees. I was told to get surgery over and over…read moreagain by doctors and orthopedists. But I didn't want surgery and it's complications that go with it. I did this instead. After most of my life with severe knocked knees, they have changed to within the normal bounds of leg movement and look. This place changed my life. I was looking to be stuck with this issue most of my life with limited mobility and further leg injury. Now I can see myself running in the near future without issues. The change took 9 months to get where I'm at in the present photo. Words cannot express how much gratitude and appreciation I have. Thank you so much Jonathan.

Where I learned self-confidence…read more Grew up learning martial arts from the great instructors here. Can't think of a better place to train. Baker's is not just a school; it's a community.

I grew up at bakers and have been there for the longest time. It was here that I learn to be…read morediscipline and humble. Bakers made me have better confidence in myself as well as having a better sense of who I was. Everyone at bakers has helped me so much. Julius Baker is a great teacher who always encouraged me and pushed me to new levels. He is from the old school But has so much to offer. Everyone from kids to adults should train here if they want a great environment to learn Tae Kwon Do.