I've been going back to Jessica and Nathan for several years now, not because my problem hasn't…read morefixed itself, but because my abilities have increased from dad bod with a back problem to triathlete. YMMV. Jessica always takes the time to find the root problem, explain it with as little or as much detail as I can handle, then assigns exercises or stretches that will fix the problem. Her gentle but precise touch can release even the most stubborn knots or painful strains. Do your stretches or exercises, if it hurts she can modify your routine until you have overcome that issue. Nathan is always professional, helpful and courteous, helping to schedule appointments, answer any questions or deal with insurance billing.

I found Mindful Motion on Yelp and after reading the ultra positive reviews I booked an…read moreappointment. I'd been having shooting pain down my leg and was ready to figure out what was going on. Jessica and Nate are extraordinarily nice, professional, and know. their. stuff. I met with Jessica, who lead me through a series of movements and helped me assess what was going on. She walked me through how I could make changes in my day to day activities to ease the pain. After a couple of appointments I felt MUCH better and have since become more mindful of my movements (how I sleep, how I sit) and haven't experienced pain since. I highly recommend this duo!

Amazing service and was a great resource for my teenage son! He was able to get help using the gym…read moreand gaining the confidence he needed to start a healthy lifestyle. Knowledgeable and super positive professional!

From the owner: We specialize in helping active adults in the Madison area get back to performing the movements…read morethey love. We do this through empowering our clients to create the change needed to live a healthier and more fulfilling life. We see people struggling with running injuries, low back pain, hip pain, knee pain, headaches, pelvic floor pain/dysfunction, climbers, gymnasts, and active gym goers.

First visit was excellent, a thorough evaluation of my condition and history was performed. I was…read morenot rushed to describe my condition and the doctor was attentive. My follow up appointments were equally focused on my physical state after each treatment.

My experience was exceptional, I was suprised that my condition that did not respond to convential…read morecare responded almost immediately to care here.

Incredible therapist and spa - this is where you go if you want deep healing and relaxation. Much…read moremore beyond a typical massage. Obvious that the therapist has thousands of hours of training and experience.

The best massage I have ever had. He found all my trouble spots and targeted them. Yet he never…read morepushed beyond my level of pain tolerance. I feel a million times better. I recommend this for anyone. Both beginners and people that have been going to massages for a long time. The location is in the building with the comedy club. You go to the third floor and enter Melt Studio. Make sure you take off your shoes. That is a rule at Melt.

Really enjoyed Dr Bonnie! Her knowledge of the practice was top notch but I liked her friendly…read morepersonality most. I've gone back a couple of time as I was rather messed up and am now fixed. Back pain that occurred while driving and after a couple visits and sole very helpful guidence for some things to do at home (stretching, ice sometimes) I've been problem free.

Dr. Bonnie is by far the best Chiropractor in Madison. She takes the time to give each patient…read moreindividualized treatment not just the quick same size fits all adjustment like you find at other clinics. Dr. Bonnie is extremely knowledgeable and funny! I look forward to every visit.

Incredibly quick appointment. ( unlike the 2 month wait to get in at other medical establishment I…read morego to). Maddie and Doug helped me with rotator cuff problem and spine. They were professional, good listeners and a joy to work with. The exercises worked well and in 3 months I was discharged and avoided surgery. Best PT I have gone to in 30 years.

I have been wanting to come here for a long time but waited for my new insurance to start with…read moreMedicare. I called the University Ave location and just wanted to know process for how I pay using Medicare and with my supplemental insurance but getting an answer was IMPOSSIBLE. They could even tell me if I just give my Medicare card and then they submit the claim to Medicare. I was just trying to determine if Medicare would then handle the supplemental insurance and also the 257 deductible. They kept saying I should pay the Medicare deductible to Captial Physical Therapy but also person sounded uncertain (and that just does not sound correct to me). They had me call their billing department, they were clueless and said to call the location. I said they told me to call you! This is a simple process question and they cannot answer. I will go elsewhere.

CRRRRRRRRRACK!…read more That's the sound my back made when Dr. Schupp adjusted it (and let me tell you, it was necessary). I had been going to PT for several months and needed to set up an appointment as soon as possible, as some residual lower back pain was coming back. Nathan at Mindful Motion referred me to Dr. Schupp, and the office accommodated my last minute request with an appointment the very next day! Dr. Schupp asked me about the history of my back pain and was extremely thorough in making sure I was comfortable with all of the adjustments. He asked me over and over whether everything was alright and I said yes, please, I will do whatever it takes to fix this back problem. Sessions are generally 60 minutes for initial appointments and 15-20 minutes for follow-ups. I left feeling like a train that had finally been put back on its rails! I'd totally recommend Dr. Schupp for any back pair or injuries.

Both Dr. Schupp and Dr. Easley are absolutely fantastic! It's very clear that these two care about…read moretheir patients and will take whatever amount of time that is needed to ensure that each patient of theirs is back to their usual routine and exercise. I appreciate that these two explain what they're seeing in great detail and educate me on the techniques they use daily. These two are extremely knowledgeable and I truly cannot recommend Dr. Easley and Dr. Schupp highly enough. Great guys!

Wendy Wait has great hands for figuring out the tough spots. I've found it easy to get appointments…read morewithin a few days if not same day. I highly recommend her!

I left several voice messages to set up an appointment before getting a response days later. Red…read moreFlag #1. When my appointment day came and I arrived in -10 degree weather, I walked around a large commercial building that they are located in. As a new patient, they did not tell me ahead of time that their business was in a large shared building nor how to access their business. Red flag #2. I walked around the building and saw many doors and many businesses except theirs. I called them and left a message (no response). I also sent them a text message (no response). Waiting in freezing temperatures. It's about 45 minutes past my appointment time now and I still have not heard from them. Horrid.

I worked with Alex on the recommendation of friends. Before I started a 10-session Structural…read moreIntegration series in early 2015, I asked him if it was a reasonable expectation to view this as a "body reset". I had been experiencing chronic pain for over a year in my quads and piriformis that no amount of self work through yoga or assisted work through message could relieve. He shared this was a reasonable expectation and we began the series. Not only did my chronic pain go away (YEAH!) through the series my mind-body blossomed to a new level I didn't know was possible (even after 10+years of yoga!). I have since started a home TRE practice (first guided by Alex) and go back every 6-9 months for a "tune up body work session". I am grateful for Alex's knowledge, professionalism, compassion, guidance and ability to help me feel optimally healthy.

I first found Alex when I was searching for bodyworkers specializing in TRE (Tension/Trauma Release…read moreExercises). I made a note to self to book in with him, and by chance I got to meet him in person at a TRE seminar before even booking any sessions with him. This past year working with Alex has been amazing! He is a wealth of knowledge and is very thoughtful and professional at all times. When working with clients, he considers all of their needs (emotional, physical,mental) and is great at then communicating with you what areas he senses could be worked on, and always working within your comfort zone. I highly recommend Alex for anyone seeking deeply therapeutic body work!! Get ready to feel a new you!!