I am not one for massages. Something has always erked me about someone digging that deep into my…read morebody and wiggling my spine in a way I don't think it is usually meant to be moved but I never felt uncomfortable with Chris Anne. She understands your skeptism and welcomes it because beyond the actual practice she talks you through everything she is doing, She makes the atmosphere condusive to allowing a healing process to take place with a soothing background music and nice aromic oils and candles. She doesn't push you, she talks to you. You always feel like you are in good hands. I have also had the pleasure of going through a yoga class with her and again she uses the same philosophy there. You feel like she really wants you to get everyhting out of the experience but she never pushes, just guides. Ultimately you get the general feeling she gives a crap about you and your well being, instead of just sanctifying the purity of the process. Literally I have been to some Hilter-esque yoga classes and felt like the red headed stepchild but never with Chris. Don't get me wrong she cares about the process and it's purity too but she also understands that on your first day you may not be able to do the Straight legs side crow. So if you are a beginner like me or a massage skeptic, The Healing Space is the best place you can possibly find to help you through some of your "issues".

The Healing Space is for those seeking a massage experience to integrate the mind and body. Chris…read moreAnne, the owner, is a long time massage therapist and yoga and meditation teacher. All of her sessions have a beautiful, peaceful quality that leave you feeling refreshed and cared for. Treat your spirit, not just your body, to a wonderful appointment.

Fantastic space with props and caring staff. Check them out! you'll be glad you did. If you go,…read moreyou'll want to go back.

Wonderful cozy, intimate and inviting studio with consistent practice and a great vibe! Joanna the…read moreowner is also a dedicated, passionate and compassionate teacher, who gives each of her classes a thoughtful consideration, and will really listen to your needs and requests. Since my very first time in, as an (almost) beginner a few years back, all I felt was acceptance, inclusion, and encouragement without pressure. (Every other day post-training, I also feel new groups of muscles I never knew were in my body!) Truth in Motion is not only very affordable, but at the same time an excellent place for yoga practice and improvement, which I highly recommend!

My partner and I discovered Lift when we were coming out of 18 months of Covid restrictions and…read moreneeding a way to get back to healthy habits, exercise, and stress reduction. I found the studio online and of all the studios I looked at, it had the most variety of classes at times that worked for us (after regular working hours and on weekends). We signed up for the initial $20 unlimited 2 weeks pass and crammed in as many classes as we could over that time. Every class we took and every instructor we worked with was fantastic. I did 2 of the video classes as well. Everyone was kind and welcoming. And we loved that every single class and instructor reinforced that everyone's yoga practice is individual and we should feel free to modify as needed and ask for help when needed. We have since purchased multiple of the 30 class packs but I think we'll switch to the monthly rate as soon as we've used all of our classes. We look forward to the 2-3 classes a week we attend; they've become so much a part of our weekly routine that everything feels "off" if we miss one! The fact that Lift has now added a John's Creek location is even better for us, since we split time between my home in Alpharetta and my partner's house in John's Creek - so wherever we are, we can find a class time and location that works. Final note: I can only assume the handful of people giving 1-star reviews and complaining about the studio being "activist" and "political" are anti-maker folks who bristled at being asked to wear a mask and social distance inside the studio. We gladly wore our masks for the first several months we attended and continue to distance while inside the studio when requested. Yoga is not a-political. The very essence of yoga requires truth, justice, peace, and learning - and yes, activism. Anyone who doesn't understand that doesn't understand yoga.

Excellent session today with Kember Griffiths! She led us through vinyasa flow and then…read moremeditation. I really appreciate everything she did to lead an authentic yoga session, and the extra touches such as the handouts explaining traditional yoga poses! The studio is beautiful and spacious (the Moon room), and all the equipment is in excellent condition (new!). I'm an out of towner who has been trying different studios in the Alpharetta area, looking for a practice similar to what I follow in Charlotte - and I think I've found it! I will be back - thank you Lift Yoga and Kember!

I've visited a lot of yoga studios across the country and this one is pretty good! The ladies that…read morecheck you in are very friendly and I had no issues with customer service or cleanliness. They also have a lot of classes available which I really appreciated! Nothing is worse than a studio that only offers one (or zero) hot flow classes each evening. The heating of the studio is good, I can get my sweat and detox on. Some studios are luke warm and I need to wear a hoodie to get a sweat going. Most of the instructors were great, however one was lackluster and was also in poor physical shape. Considering I only had 5 new student classes to use I wish I had that one back. I think the pricing is a bit high for me, which is why I didn't sign up for a membership. Heck, the 5 class new student package for $50 is VERY pricey considering competitors offer 30 day unlimited for new students for around $30-$50.

I LOVE Amanda's classes. I've taken a few yoga classes in the past, at different studios, and have…read morenever felt so seen and in tune as I feel in Amanda's classes. She is a true gem and invaluable! The studio itself could do with some THOROUGH cleaning, though. I often take Amanda's Tues am class and I see the same dead bugs, dust balls, and hair in the same spots on the floor two days later, when I come in for her Thurs am class. I only return to this studio for Amanda's classes.

Sunny Street was recommended to me by a yoga instructor who advised that Sunny Steet has…read moreinstructors (Lilian and Blake) that incorporate Ashtanga into their classes, and I had to check it out. They have a nice variety of classes and instructors, cap each class at 10 people total, and is non-heated (which I personally prefer). The first time it's hard to find, as it's nestled back behind the complex of businesses, but parking is easy and it's super accessible. It's no-frills, no gimmicks, just real yoga, in a cheery, bright, and cozy location with kind staff.

Sunny Street Yoga is the studio I have been looking for! There are so many things I like about this…read morestudio - I'll address them in the order of things that appeal to me most. First, Sunny Street limits class sizes to 10. I LOVE that classes never feel crowded, and I never have to rush to get there too early for a spot. Additionally, I never have to worry about the potential awkwardness of touching strangers accidentally in class. (Okay, there are certainly worse things, but this is so awkward, right?!) Next, this is truly a studio that offers many styles of practice. If you are looking for strength and stamina, you can find it. If you are looking for restoration and meditation, you can find it. If you are looking for a flow that combines the two, yep - you can find it. Like an earlier reviewer, I am LOVING the Ashtanga classes. Additionally, all levels of practice are welcomed. Props are readily available, and modifications and enhancements are offered for many asanas. In my experience, classes typically have participants that reflect a range of experience levels. All are welcomed and encouraged. I have never seen anyone pushed beyond their comfort level. All instructors I've practiced with (I have been to classes offered by five different instructors) have been incredibly knowledgeable, welcoming, and encouraging. I regularly sign up for classes with all of them as my schedule allows. Sunny Street has a handy app for class registration. All classes require registration in advance, and the app makes it so easy to check out the schedule and register for classes. It is super user-friendly. You can also monitor the number of participants who have registered for upcoming classes. Sunny Street also offers other wellness classes and special events, such as book clubs, circles, and general wellness events. They also sponsor events in the community, such as Friday morning yoga at the Forum. There appear to be a number of opportunities to connect with other people who practice at the studio if you are interested in doing so. Finally, it is easy to get in and out of - open parking lot and close to a number of neighborhoods. Classes are affordable and membership is a great value! I highly recommend a visit. Did I mention that they have great offers for visiting guests? Check them out on social media or their website for more details. See you at the studio!

I have truly found a home at Roswell Yoga Life! Out of all of the studios that I have ever been to,…read morethis one is the very best! The studio itself is beautiful with high ceilings and an open air feeling. As soon as the instructors close the linen curtains for class I'm transported to another place where I can allow the rest of the world to fade away and focus on my practice. Gretchen (the owner) is a wonderful and kind spirit who made me feel right at home from the first moment that I stepped through the door. I have also enjoyed classes with Ellery; she is kind and encouraging in a way that pushes me to advance my practice without fear of failure or allowing myself to be intimidated. If you're looking for a new yoga family and you (like me) dread the thought of walking into a new place, look no further!!! Come to Roswell Yoga Life! It is awesome!

So far, this is my favorite yoga studio in Roswell. It's clean, convenient, and the times for…read moreclasses work. The owner, Gretchen, is super sweet, knowledgeable, patient, and very hands-on. They off yoga mats as a courtesy, along with other props, making tough poses doable. I have not found this at other studios. One of the instructors is super rushed, and not really into the yoga classes. This is the reason for 4 stars.

Walked into PeachOut Power Yoga about three years ago knowing basically nothing about yoga -- and…read morehonestly, it turned out to be one of the better decisions I've made. From day one, the vibe in this place is different. The other students are genuinely warm and welcoming, not just tolerant of the new guy stumbling through his first chaturanga. But the instructors are the real reason people become regulars. This crew is equal parts knowledgeable, entertaining, and invested in the people in their classes. They actually know who you are, where you're at in your practice, and how to push you without losing you. That combination is rarer than it should be. And then there's the owner. She has built something special here -- a studio that the community genuinely loves, which is a direct reflection of how much she loves that community right back. Her classes fill up fast and for obvious reasons: this isn't incense and silence, it's deep stretches and power flows with Journey blasting and the whole room laughing and dripping sweat. It works, and it's fun. Operationally, this place punches above its weight too. Open every single day of the year, solid class sizes (no awkward three-person sessions like you'll find at other East Cobb studios), and a schedule that actually fits real life -- heated, non-heated, power, slow flow, and stretch options running from 6am to 6:15pm. If you're on the fence, grab one of their new client specials and give it a month. You'll leave feeling better physically, and you'll have found a community worth being part of.

Best variety of classes with the friendliest and welcoming instructors. And everyone who goes is so…read morefun!

Mainstreet Yoga relocated to 11660 Alpharetta Hwy in Roswell quite a while back. It's located in…read morethe Roswell Business Park, also accessible off Upper Hembree Road. Iyengar yoga classes are offered Monday-Thursday and Saturday. The owner and teachers are IYASE-certified.

Mainstreet yoga is a lovely studio and Linda is a great teacher. She is super cautious and…read moreattentive that students are practicing to their capacity and not overdoing it. Also, she is very focussed on any current injuries or problems you have and helps each person like that and adjusts everything to help that person and keeps the class going at a great pace so everyone is getting the most from their time with her and learning.