Make no mistake, Archie is the real deal. He is incredibly knowledgeable, has a wonderful…read morepersonality, and will push you beyond your mental and physical limits. He literally transform my body within a six months. When we started I had a 28 percent of body fat. Six months later it went down to 5.5 , something i could never dreamt of !!! Add to that that he can teach you exactly how to get your nutrition under control, and teaches me some tricks which makes my diet so much easier. The best part about working with Archie is that he is hilarious and always insightful. He keeps me always laughing, and adds a fun element to every workout to keep me motivated and working at my peak. Don't even think twice. Hire him if you want the best body and mind you've ever had.

Arkadiy is my trainer and he is an awesome trainer. "He's a trained bodybuilder and I'm just a…read morebeginner. He wouldn't want to train me"-----that thinking is so WRONG. He is very PERSONABLE, explains things, demonstrates, and TEACHES you how to properly do an exercise. Yes, there a many good trainers around but ARKADIY is an EXCEPTIONAL trainer. I am thrilled to have found him.

Jason has been my personal trainer since 2015. After two years of almost weekly sessions, I feel…read morejust about transformed. I started out with virtually no upper-body strength, a vague idea of what my goals were, and absolutely no idea of how to reach them. I am now visibly and measurably stronger (by orders of magnitude on some lifts), and I now feel like I know what my strengths and weaknesses are, what is achievable, and what I should focus on. In addition to having decades of experience doing this work, Jason has a background in physiology and he knows what he's talking about. He's also unusually good at sizing people up, not just physically but also mentally--how motivated they are, and how far and fast he can push them. I've seen other trainers use just one template for all of their clients, and plenty of them wind up miserable and quitting before too long. Jason actually listens, and while he'll never go easy on you, he'll tailor a routine around what it is you want to accomplish. Finally, he is exceptionally honest, flexible with time, not insistent about when you pay him, and he keeps excellent records. Not sure why I'm adding this, but I have a feeling not all trainers are like that.

I have been training with Jason for over 2 years he is consistent, a good communicator and…read morescheduling is a breeze. Jason goes out of his way to keep workouts fun and challenging. Jason is great if you need to modify due to injury and has a great sense humor. It's great to be able to go to the gym and not think about anything other than taken orders, I highly recommend Jason and his services.

I've taken three classes here so far and have loved all of them! All instructors have been…read morepersonable and really knowledgeable. The space is nice and I appreciate how small the classes are. I would highly recommend if you're interested in a more classical Pilates class

About 9 year ago I was diagnosed of a "frozen shoulder" - physical therapy did not really work -…read moremy motion was still limited, and my orthopedic surgeon recommended to try pilates. After 8 weeks of weekly sessions with Ryan I totally forgot about my frozen shoulder, felt great, lost body fat. So I decided to continue my pilates training, then TRX and a combination of both. Now, after 8 years of training with Ryan I achieved the results I ever imagined was possible -at my 55 I am in much better shape than when I was 25 years old, as I always hated to exercise! Ryan is an outstanding trainer - he is very knowledgeable, patient, motivational, focuses on my specific goals and problems (scoliosis is just one of them) - always varies exercises to create an effective workout for me, combining pilates, TX, assisted stretching. I highly recommend Twist Pilates to anyone who wants to live a better life!

I cannot speak highly enough of Elliot, Kevin, Ari and the entire staff at TFN. I joined the studio…read morea few months ago and have been impressed by several points: 1) The space: At first, I was taken aback that this is not a full gym, but rather a modestly sized studio. What it lacks in comparison to a larger gym, it makes up for both in focus (e.g, squats, bench press, deadlifts) and expertise (e.g., squat shoes, professional grade equipment). 2) The atmosphere: Upon arrival at the studio, I am reminded of the TV show "Cheers", where one is greeted with warm hello's and welcomes. Everybody knows your name. Also noteworthy - the other guests at the studio are of all ages and capabilities. I recall a moment where everyone stopped their own routines to cheer on a 60 year old woman as she hit her personal best in a deadlift. I had a cheering section as I struggled with a push-up challenge. It is a warm, inclusive and supportive environment. 3) The expertise: Kevin and the team have a methodical, evidence based approach to building strength and technique. He, along with Elliot, Erik and others, have helped me see the finer points of how to lift safely. Rather than piling on the plates, they make me earn the weight with good technique. We progressed through body weight and kettle bells, onto dumbbells and then Olympic bars, only advancing once I demonstrated proficiency with the technique. In addition, I engaged Ari to help me reflect on my nutrition goals and how to integrate my diet with my weight lifting. All of the staff are available online, which helps when I'm traveling. I would encourage anyone to visit TFN and take a few sessions. They effectively blend professionalism, expertise, and warmth; I am excited about my progress in a short period of time and hope you will experience the same.

Very friendly and welcoming place. I've worked with Mike for a few weeks now and he has taught me a…read moreton! Mike really knows his stuff and has been able to tailor programming to my needs very well. No cookie cutter programming here! I initially sought out training at TFN because I was having some pain with lifting, and Mike tweaked my technique and gave me lots of helpful cues that helped me to lift pain free so I can keep getting stronger. Highly recommend for any experience level!

I am a former client and soon to be future client (again) of Train2fityou and OMG I can't say…read moreenough about how working out with Joseph has changed my life. I started working out with him having no experience working out or doing anything outside of walking, but when I tell you Train2fityou gave me the confidence to "want" to exercise. I'll admit after my first session I asked myself "what have I gotten myself in too", but after having gone from a size 16 to a 10/12 it was well worth it. I found myself looking forward to the workouts because I never knew what to expect as the routine was never the same. Train2fityou is definitely the best training I've had and look forward to my schedule allowing me to get back on the grind. So if you're looking for a trainer whose SERIOUS about their clients well being, you definitely want to contact Joseph at Train2fityou...he's truly THE BEST IN THE BUSINESS!

Training with Taye Jones has been exceptional and fun, smartly tailored to my tennis fitness needs…read more He brings a lightness, camaraderie, and a sense of community that are hallmarks of Foundation. And his training noticeably works -- I'm lighter on my feet and generally more able to cover the court with energy and a better ability to avoid injury. Please consider Taye or Foundation to stay active and healthy.

I recently joined as a gift to myself to get stronger and healthier. I can't believe in a few…read moreshort weeks how the work is already paying off. I plan to continue for several months. The discipline of having a personal training schedule, and, a personal trainer waiting for you, is a great motivator!! The professionalism and knowledge of the staff is impressive. They are on your team! I highly recommend for anyone interested in either getting "back on track" like me, or taking their health and fitness to the next level.

Very dedicated staff who genuinely want you to succeed. Great for any levels. The fitness classes…read moreare hard but worth it! Definitely recommend

It is places like this that becomes Staples of the community. Rec-Mode boxing is a wonderful…read moreestablishment for kids and adults learning to pick up the craft. My kids enjoyed their time training and were always looking forward to the next class. Each coach took their time working with kids to help them get the exercise or training done properly. What also helps is while my sons were training I was able to get in a work out. It is a Family run establishment that gives you the feeling that you are family as well. whether your kids are competing or looking for a place to learn self-defense this is a great place to join.

Austin trained me when I lived in DC for about 9 months before moving back to New York. As someone…read morewho wasn't a big weight lifter or super familiar in the gym, he made me comfortable and the workouts were challenging. Now I'm a regular in the gym and know what I'm doing in the weight room all thanks to Austin. If you are in the market for an incredible trainer in the DMV area, this is the guy for you. I wish I could bring him to nyc to train me! Thank you Austin for everything!

Austin is an awesome coach. I found them on Instagram, reached out and scheduled a free…read moreconsultative session. Austin showed professionalism and genuine care during our consult and took the time to understand my goals. He's super personable and easy to work with. He has been really good at formulating workout plans that are manageable and tolerable for a beginner like myself. I'm so happy I found a trainer who puts my health, safety and fitness first! 12/10 highly recommend. His prices are reasonable and he's super flexible and accommodating. If you need to get right, then this guy is the obvious choice