Peggy is Awesome!! The best massage I ever had and highly recommend her services! She listens to my…read moreneeds and takes excellent care of my pains. If you are looking for a deep massage, she is your gal! Her office in Mechanicsburg, is very friendly and accommodating to your schedule.

I followed Alainna to Mending Roots and couldn't be happier. The location is convenient, clean, and…read morewelcoming. If you are into wholistic 'stuffs', they have a bunch. If you are a man and work out (or use your muscles for anything), you should schedule an appointment. Alainna has a tremendous understanding of the human body and uses that knowledge to relieve tension. She has helped me loosen up tight muscles, which in turns helps me perform better at pretty much everything I do. If you are looking for a deep tissue, therapeutic type massage, you can stop your search. Alainna is the last person you will need to 'try'. She is great!! Follow up.... I took my daughter to see Alainna. She dances at CPYB, and was looking for supplemental work to aide with her ballet. Alainna was great with her (it was her first massage). We are looking forward to the impact in her dancing!!

Okay, I have been a patron of Mending Roots since March, and as of today I have had a massage and…read moreinteracted with every person who works there. Each massage I've had has been unique and completely what I needed at that time. The massage therapists there really work off intuition and you're not going to get the same session from each practitioner. One of the therapists is also a nutritionist with an holistic approach and another is also a life coach! Lovely, lovely experience each visit. I've also taken a yoga class there from Zoe. She does free yoga once a month so I felt like it was a really good opportunity to get in and try out the space. There are other instructors there (and please forgive me, I'm a little ignorant when it comes to types/styles of yoga) who teach/guide classes where you memorize the flow and they are there to assist you further into a pose or help you get into a handstand, whatever. I have ONLY OBSERVED these classes, I am not that advanced yet. When Bobbi Misti comes back in May 2018, I may try to take on the class! They also have a great gift/salve/tincture/essential oil boutique. I seriously think this is a hidden gem for gift shopping. I think everything they have is locally made, so that's pretty cool that they're supporting other local businesses in their business. IN CLOSING.....I highly recommend the ladies and gentleman who provide classes and services here. It truly is a loving, safe space and it's a little escape every time I go in there.

Kristen is an excellent, professional massage therapist. I suffered from severe neck pain for…read moreweeks. Had a chiropractic adjustment, which did not alleviate the pain. Kristen was able to work on the muscles and did a wonderful job. The pain is going and I can now turn my head. I will definitely keep going back for treatments.

I highly recommend this Massage and Wellness Center. I received a gift certificate for this massage…read morewhen I retired. This was my first visit and the massage was heavenly! Kristen did an excellent job! I have booked a future visit. I will be buying gift certificates for some of my family too!

When I was diagnosed with RA I knew I wanted to explore all forms of therapy. My niece was already…read moreseeing Fran and she told me about her. When I arrived for my first session, I could not walk without pain. I knew I had come into the presence of a kind, compassionate soul. Fran asked me about my RA and then carefully and precisely started to work through my various areas of discomfort. My arms, the worst of it shoulders to fingertips had lost range of motion, grip and feeling. My finger didn't bend on my right hand. Through her skilled hands and time because it didn't happen over night. I regained proper grip and full range. Yes I do have a Rheumatologist and I get acupuncture. My whole team is aware and supportive of one another. But I am most definitely sure that Frans healing hands have changed the prognosis of my diagnosis. I would recommend anyone who would be interested in massage therapy look up Fran and book a session !!

Fran is by far the best massage therapist that I have used in York. I'm 42 and have 3 bulging discs…read morein my spine, which cause me great discomfort. I see a physiatrist who speaks with Fran to accommodate my specific areas of need. Fran understands my tendon/muscle areas that cause me pain around my spine/pelvis and manipulate accordingly with deep tissue massage. She is able to relieve the tension and relax the muscles. I highly recommend Fran for anyone in need of pain relief.

Jackie is a certified massage Therapist and works out of an old home in Carlisle. I throw my neck…read moreout about 3 times a year so I have had many a theraputic massage. Jackie was by far the best I have had in years. She really listened to what I asked her to focus on, my neck of course. And used the perfect amount of pressure. I highly recommend her for medical massage or just relaxation. Bonus: 60 minutes was only $50!! A steal!

I recently had a 90 minute massage there with Katie P. she is a certified massage therapist and…read morereally knows how to help you out with any aches and pains. She is the best masseuse I have even been too. I have been going to her for over 3 years. The rooms are clean, pleasant and quiet. The downtown location cant be beat either!

Great ambience , very peaceful setting. Received a nice welcome and got a great massage from Allie.read more

I went to Bowen works over the summer for chronic back pain. I have a compressed disc and some old…read morefractures that have healed but still seem to cause pain. I've done chiropractic therapy, which also helps considerably, but requires so many more visits. I felt better after the first visit and with two subsequent visits the effects were incredible. My whole body felt better! I even had more flexibility in the finger I broke in January. It has been over three months since my last visit and I plan on going back for a session in the next week or so. It can be hard to fit in health appointments like this with my work schedule, but Bowen Works has very flexible scheduling! The whole staff is kind and welcoming!

Ashley does a great job. Definitely would recommend. Always leave her feeling refreshed and…read moreenergized.

Ashley spent time with me before the massage to really get a feel for where I was carrying stress…read moreand tension - neck and shoulders mainly. Ashley is very approachable, welcoming, and kind hearted. The space that she has created is super comfortable, and can be adjusted to suit you - music, room temperature, etc. I have had both a hot stone massage (which was amazing and new to me), and a deep tissue massage - both were exactly what I needed at that time. I would absolutely recommend her to anyone looking massage services for themselves, a friend, or a loved one!

I first went to Jen after a bad concussion. She has really helped me with cranial massage. I have…read moreseen so much improvement with reduction of headaches and reduced neck pain. She is also always able to find my problem areas and offers information on how to have relief on a daily basis. Very professional & Knowledgeable. Hilarie M

Let me start by saying, I've had a lot of massages. Previous restaurant work, DENTAL HYGIENE,…read moreP90X... I requested an hour, mod-hard pressure with focus on shoulders, neck and feet. This massage therapist gave me everything in her arsenal. Some points were tender, and she asked several times about pressure. Worth it 100%. The tendons in my feet were screaming before I saw her, and I totally can move now. Prices were excellent to boot. Go here!!