Hands down best one of one training you'll ever receive in your life. Private gym, new equipment…read more Dave is a true master trainer and his colleagues too have excellent training plans. Definitely worth the investment if committing to your health and well-being is worth is to you.

Been working out for several years now with David Clapp. Variety of workouts, expertise when needed…read moreon rehabilitating injuries, flexibility and ease of scheduling- all will keep me returning. I can easily say that my ability to function in a physically demanding job is enhanced by working out at Peak. HIGHLY recommend.

I've been a member for over 6 months now and I can't say anything bad about the club. The club is…read morealways clean! the staff is very polite, cool and extremely nice people. The owners go out their way to make everyone welcome. There are a lot of gyms in Portland but nothing compares to having a clean gym, with clean, hot showers and of course towel service. There's a sauna, a steam room and massage therapist on site. There's regular classes from TRX to yoga. If you want a good work out, try the kettle ball class and sign up with one of the trainers. I've been members of two other gyms in the last 4 years here. This one is home.

When I'm planning my personal time and self care, I find my self heading to the Trainers Club. My…read moreroutine includes a variety of activities from cardio, strength training and I also enjoy and have participated in several of the classes and enjoyed each of them: TRX, barre and kettle ball. The staff here are extremely friendly and great you by name when you enter and leave. The equipment and the club are Clean and well maintained. There are both work out towels and cleaning supplies to wipe down your equipment readily available through the club. The locker rooms are clean and constantly maintained throughout the day. I often use the steam room or sauna following my workout. Additionally, I take advantage of a monthly onsite massage There are always a fresh stack of towels and the showers are clean and spacious. I also like the shampoo, conditioner and liquid soap all available. I am thrilled my husband and I found a health club convenient to our home.

Therapydia is fantastic - 1 on 1, patient focused treatment, start to finish. I'm a recent…read morePhysical Therapy graduate and I had the pleasure of shadowing Physical Therapist Jay Villareal for a couple days. I have worked and observed many different physical therapy clinics and I could definitely see the difference in skill set, quality of care, and compassion. This clinic is not a cookie cutter kind of place. Jay is knowledgeable, highly skilled, and goes above and beyond to help patients. He is very attentive to each patients' needs and provides clear/concise functional exercises. You can tell he is passionate about physical therapy and Therapydia. He is always looking to expand his knowledge and skills to help patients improve pain, mobility, and function. If you want excellent physical therapy, I highly recommend Therapydia! Side note: They have a body composition machine called the InBody (8-point tactile electrode system), which is awesome and rare to see in a PT clinic. I got to do a scan, received a print out, and a thorough explanation from Jay. The scan provides an analysis of body composition, muscle fat, lean muscle, etc. This helps you track your fitness progress in a way that a scale could never.

I worked with Kathy over the last year and a half for some neck issues. Kathy was lovely to work…read morewith! She listened to my concerns and addressed them thoughtfully and gave me practical exercises to do at home to assist with my recovery. This is a neck issue that plagued me for about 12 months and a huge thank you to Kathy, I am now fully recovered! I loved chatting with her during my appointments and will miss seeing her, but I am happy I am recovered!

I've been coming here regularly for almost 6 months. I have an old shoulder injury and my knees are…read moreshot from running long distance for decades. This place has been exactly what I need to get back in shape! The coaches are well-trained, friendly, and make it fun!

I started at Body20 5 months ago and have seen a noticeable improvement. I'm a 51 yr old woman, 5'4…read moreand 126 lbs. In 5 months I have gained a net total of 1 lbs, gone from 24% to 19.8% body fat, and gained about 4 lbs of muscle. More importantly, I feel stronger and more stable through my core, have less lower back pain, and have been able to ramp up exercise in other areas (gym, hiking, running, yoga, HIIT) without injuring myself (which has invariably happened in the past). Remaining injury free has been the biggest difference and has meant cumulative gains, which I haven't really seen in years. The gym itself has been a pleasure to work with. When I can't schedule exactly what I want on the mobile app, I call and they do their absolute best to accommodate me. They are understanding of illness and have credited back classes when I've been sick. In the beginning when I wasn't sure if I wanted to continue they told me what I needed to do to end my membership within the month if I changed my mind. Very transparent and helpful.

Highly recommend! The owners, Kalani and Heidi, take a lot of pride in this gym and have created a…read morevery warm, friendly environment. They are incredibly knowledgeable when it comes to training. Kalani is currently training my teenage son. Kilani delivers a very positive and encouraging style, while offering his many years of extensive coaching. We enjoy that they have everything you need to train, without it being an overwhelming "mega" gym.... Weights, cardio, training turf, TRX... Best kept secret in LO!

This gym is awesome, close to home, always clean, and the equipment is meticulously maintained…read more The best thing about the gym are the owners, Kilani and Heidi. They are enthusiastic, kind, accommodating and very cheerful. They are also excellent trainers. I absolutely LOVE this gym!

Such a great workout that incorporates resistance, cardio & stretching, with mindful breathing &…read morecore work!

I have been attending IMX Pilates and Fitness in Lake Oswego for six years. I absolutely love it!…read more I have been a lifelong runner and found that Pilates was the perfect addition to my exercise program. Three years ago I was diagnosed with osteoarthritis of my right hip. I call it mileage and time on the planet! I stopped running and have continued walking but the best thing I did was to continue with Pilates. I had a hip replacement five weeks ago and will be returning to Pilates very soon. The best thing I did was to continue with Pilates up to the day before my surgery. It was the perfect prehab and I was walking without any assist devices after less than five weeks. Rhonda's IMX studio in Lake Oswego is a dynamic, happy and cheery place to get and stay fit for whatever comes your way in life. I will be 75 in a few weeks and I have never felt better! Olivia Rossi Lake Oswego

We recently joined Stafford Hills Club after touring four other gyms including the new Lake Oswego…read moreaquatic center which did not impress me but it was nice. After touring the gyms I came away with the impression that Stafford was by far the best gym in the area. The staff is superb and the gym and equipment are clean. None of that terrible "gym" smell that you often get at the gyms as they age. They also do an excellent job at making sure there aren't so many members in the gym that there are long wait times to use the equipment.

Overall review: This is a nice upscale gym/gym experience and the only real option for those who…read moreare looking for that upgraded feel in the SE portion of the metro area. I have been a member for about 6 months and really have enjoyed my time. Pros: -Women's locker room doesn't feel super dated. That was honestly a big reason I went with this gym, it was one of the few with a sauna/steam room that weren't disgusting. -Equipment/facility is generally in good condition and clearly proper upkeep is done. -Staff is kind and instructors seem to really care. Special shout out to Genevieve and Janet! -Yoga/pilates room is new and beautiful -This is a bit of a silly one but I love the room that used to be for bikes is now available for those who want a quieter space to work out if the other room has a class going on. Cons: -The class options for before/after normal work hours are incredibly limited. I am more of a class person and have been consistently disappointed with how few options there are. Generally, I think the gym caters to retirees/those who don't work a traditional 9-5 schedule. -Gym area is rather small. This definitely is more of a tennis club and the footprint of the area with fitness equipment is small in comparison to other gyms in the area. I have never had too much trouble waiting for equipment but when it's busy, it can feel cramped.

I started here because I go to Stefania for massages and she is in the…read moresame space. She is amazing. The workout room was there but until I asked about their program, I had no interest. Best part 1/2 hour and I have to show up because a trainer is waiting for me. I am in my 70's and hope to stay as mobile as I can for as long as I can. This really helps. It is not inexpensive but what price can we put on our health. Check it out...Thank you for being there.

I really don't know why EVERYONE is not at this gym! I have 'used' this method/approach to my…read morestrength exercise for over 10 years now. I discovered it in UK in 2010 and was so happy to find this gym on my return to USA in 2016. 1/2 hr session and I've pushed my muscles to their limit on a weekly basis. If I could, I would do 2x week if my circumstances allowed it. I'm well into my 60s now and feel I am doing right by my body and health.

This is my go to workout. It's intense, but you listen to your own body and needs allowing you to…read moreadjust daily how much you can put into a workout. The instructors are awesome and I feel very much a part of the community it provides. If you are looking for a great group workout with cardio and weights give it a shot! Level is a lovely small gym offering a personal experience.

Level was my very first studio class, and let me tell you, other studios definitely have a high bar…read moreto meet. Walking in, very welcoming staff, clean and open space, a separate room for kids to hang (they have childcare!), plus lockers/restroom if you need to store gear or change. Then the class room! Super clean and great atmosphere. Everything you need is ready. No grabbing dumbbells or floor mats or slam balls or towels. You have your own station with it all. The workout was a combo of cardio (best treadmill I've ever used!) and core/HIIT. Our trainer was super encouraging and motivating while providing support and options to modify movements. She also took the time to show quick tricks on the treadmill and let me know what kind of workout I was in for. A+

This gym is clean, the trainers are friendly and knowledgeable, and they have everything one needs…read morefor a great workout! They have a good selection of cardio equipment (bikes, treadmills, ellipticals, rowing), machine weight machines, free weights, and kettlebells.

Love this gym! Kevin is so knowledgeable and can help with any questions you may have. I've been…read moreworkin with him for over a year and have seen great improvements in my strength and over all flexibility. Club is clean,quiet and not at all intimidating. so if you just want to do your thing or work with an expert they have it.