I was rear-ended in a car accident and spent over a year dealing with knee, neck, and back…read moreinjuries. During that time, I worked with another physical therapy office. The people there were incredibly kind and wonderful, but despite more than a year of treatment, I simply wasn't getting better. Then I found Bechtel Physical Therapy. I am not exaggerating when I say I made more progress in my first three visits at Bechtel than I did in over a year at the previous clinic. Are they more expensive than where I was going before? Yes. Are they worth it? Absolutely. But really, they ended up being less expensive in the long run because I improved so quickly. I only needed a few weeks of treatment to accomplish what an entire year elsewhere couldn't. I personally work with Daniel, and all I can say is: holy hell, that man has magic hands. Because I was improving so much, I started addressing other issues as well. Susan (fabulous) worked with me on pelvic floor physical therapy after surgery - and Bryn (beyond incredible!) helped me recover from symptoms related to a concussion I suffered from AND adjusted my surgery scars. My scars!!! I didn't even know that that was a thing - and the difference before and after was astronomical!!! The breadth of expertise in this office is beyond compare. (also want to give a special shout out to Emelyn, Daniel's right-hand assistant, and Fernanda, the general manager, because I love them). What I appreciate most is that they combine genuine kindness with an exceptionally high level of skill and professionalism. It's one thing to have a caring staff. It's another thing entirely to have a caring staff that is truly outstanding at what they do. In fact, when I mentioned Bechtel to several medical specialists I see, every single one had the same response: "Yep. They're the best." And now I understand why. I cannot recommend Bechtel Physical Therapy highly enough. They changed my recovery, and I honestly wouldn't go anywhere else.

Melissa did a fantastic job as did her exercise partner, William. They homed in on my hip and…read morethigh problems, coached me and taught me a series of exercises which have helped me so much. My pain is gone, and I'm much stronger. I'm very grateful to the entire staff for their service and caring.

I've been going for two years and I still enjoy it every time. I am stronger and more fit, for sure.read more

I inquired about joining The Exercise Coach because I am part of a program through my insurance…read morethat gives me credits there each month. Was considering it since it's close to my work but farther from where I live. They mentioned it's a 20 minute workout which is not worth my time considering they are from where I live. After saying I will pass due to the short workout length, not expecting another response, I received a somewhat passive aggressive response from Jennifer: I suggest you try our workout before dismissing it for being just "20-minutes." Not necessary to phrase it that way. If there was any convincing me to join, that is down the drain now. Please consider uplifting potential clients and not using their words against them.

train here! period :)…read more for those who need more... What a blessing and honor to train with Coach Mere. I worked with him at his last location and look forward to his new location. First, Mere is an excellent listener. His ability to stay present and be attentive creates a shared space of safety, understanding, and willingness to take calculated risks. I came to Mere by way of a dear friend who knew that I was seeking a trainer whose skill, energy, knowledge, and comprehension could handle me with care. Needing to recover and retrain my body, I needed a fluid and consistent approach to building up my stamina, strength, sexy, and schedule. Mere does an excellent job of making the most of your time. The exercises target the body and complement each other, while Mere tracks your progress to clearly see improvements and gains. He mixes it up with quick cardio, boxing, weights, body weight, bands, etc. I been droppin what I didn't need, buildin what needs growing, and am excited to continue, because I'm worth the investment and I trust Mere's leadership. Our convos kept me grounded and emboldened me to do, give, be betta. If you want to heal and build out your body effectively, sign up and show up. Go git it n show out

Coach Mere is an excellent trainer he works with you and your strengths and also helps to…read morestrengthen your weaknesses. He is committed to helping you achieve your goals and being the best version of yourself. If you're looking for a trainer who you can joke with, that also pushes you, then look no further. Book a session with him asap.

Greg was awesome for my son. My son was having issues with his shoulder, and Greg really took the…read moretime to understand what was going on and guide him through the recovery process. He uses an app where he posts daily exercises and stretch videos, which has been incredibly helpful. He also checks in regularly to see how my son is feeling and truly cares about his recovery and progress. We're very grateful for his support and highly recommend him!

I went to see Greg this past Saturday for knee pain that I had been dealing with after an injury…read more He took the time to thoroughly assess my condition, quickly identified the root cause of the problem, and explained everything clearly. He put together an exercise program designed to address some underlying muscle imbalances that were contributing to my knee pain. After just a few days of following the program, I've already noticed a significant reduction in my knee pain. In fact, I was able to get back on the tennis court and play yesterday, something I wasn't sure I'd be able to do so soon. The exercises have made a noticeable difference in both my comfort and confidence moving around. Greg is knowledgeable, professional, and focused on finding long-term solutions rather than just treating symptoms. I highly recommend him to anyone dealing with pain, recovering from an injury, or looking to get back to the activities they love.

I had to part ways with them after 18 months due to their poor financial management practices…read more There were no warnings before things went south. As someone who travels often, I was told by the owner, Chris, that I could pause my membership once during the six-month contract. However, I ended up pausing for two weeks on each commitment but never got the chance to utilize that time effectively. Also, Chris frequently canceled our scheduled sessions. Out of three scheduled workouts per week, he would cancel one each week, which meant I was only able to work out twice a week. There was no compensation for these cancellations on his part, yet if I were to miss a session, I would incur a $20 charge. He took a ten-day vacation without any prior notice, and there was no opportunity to make up for those missed sessions. While he promised to extend the contract to accommodate for that time, it didn't change the fact that my card was still being charged, increasing my total without my approval. On the other hand, Nico is fantastic--he listens and is always reliable. Chris, unfortunately, has a lack of business savvy, and I felt my needs weren't being taken into consideration, which ultimately drove me away. While I enjoyed my workouts with Nico and appreciated the environment at BnB Gym, where the management runs a tight operation, I could no longer stay due to issues with being charged $1,500 with six weeks remaining in my contract, all without any warning. So, I had to move on.

One fitness workout here has been a game changer. Both Chris and Nico are incredible trainers. I'm…read morealready seeing results, and ever since doing Nico's shoulder exercises, the shoulder pain I used to feel during workouts is gone. I just can't believe it! I'm so grateful. The trainers make sure I perform every exercise with correct form, push me even when I feel I can't, and customize workouts to each trainee's goals. I couldn't recommend this place more!

I can't thank Bre enough for everything she did to help me get in shape for my wedding. From day…read moreone -- she was supportive, motivating, and incredibly knowledgeable. She designed workouts that were perfectly tailored to my goals, kept me accountable, and pushed me just the right amount so I could see progress without ever feeling overwhelmed. If you're looking for a trainer who genuinely cares and delivers real results -- I highly recommend Bre!

First of all I want to thank Bre for being so patient with me during my workout sessions. I was…read morescared to get back in the gym after being injured. Bre took her time to work with my body and I'm happy I'm finally seeing results. Recommend 100% she's the best

I have been working with Ronnie for 3 weeks now and am finding her SO helpful! I've had some…read morehealth issues for the last couple of years that have seriously interfered with my activity level. Ronnie has been training me via Zoom and is so patient, yet a taskmaster. We are focusing on strength training. I appreciate her focus on proper form, and pushing me to do "just a few more". I highly recommend her and her training methods.

Diligent, persistent, inspirational, punctual and passionate!…read more Ronnie defines personal training in every aspect: 1. Ronnie is there through any struggles and every step of the way when you most need her. Times when you just want to give up, or doubt your capability, she's there to remind you that you CAN do it, and there to push you when you need that extra push. 2. Perfect form with every exercise is a must with Ronnie, to not cause any injuries and produce most effective results; she will train you on how to exercise properly for maximum results, either in home or at the gym. 3. Variety and a Healthy lifestyle: you'll learn how to incorporate a variety of exercises you need while creating a 'lifestyle' change; no diets or impossible workout plans. At the age of 62, my mother trained with her as well, and while hesitant because of her age, she learned that she is capable of more than she thought. With the proper training she learned how to work out at home even with limited equipment all in a short amount of time. All-in-all, if you're looking for a professional who can work with you on your goals, Ronnie is the one for you.

I'm so happy to have found Anton!! He's such a delightful instructor. I was looking for a genuine…read morekettlebell group to join on the Westside for a long time and Anton is a gem. He is highly trained in kettle bells and in various martial arts. The classes are fun and flow quickly. Anton is adept in demonstrating exercises and correcting our form to prevent injury, all with good humor and a smile. I love how he incorporates our classes with qigong breathing exercises and various equipment, like Indian club bells and training sticks, to strengthen and promote balance, in addition to learning the basics of kettle bell lifting. All the movements feel organic and natural and are beneficial because they are rehabilitative and restorative. Thank you Anton for sharing your gifts in the community!

I started working with Anton over ten years ago when he was apprentice to Dr. Sheng. Even then, he…read morewas extremely knowledgeable about the intricacies of kettlebell workouts, which are far more technical than most modern-day gym trainers would care to admit- mostly because they aren't RKC certified like he is. I recently reconnected with Anton, who has a world of experience under his belt. He recently got his brown belt in BJJ, which is quite an accomplishment, in and of itself. But the real novelty in training with him is his intrinsic knowledge of funtional workouts related to kettlebells. I can assure you that he's one of only a few remaining RKC guys left in the country. It's a real blessing to have him in my corner.