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    AFIT Personal Training Studio

    4.4 (13 reviews)
    Open 5:30 am - 9:00 pm

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    Services - AFIT Personal Training Studio

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - AFIT Personal Training Studio

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    5 months ago

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    8 years ago

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    7 years ago

    Abe and his staff truly care about the health and well being of their clients.

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    10 years ago

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    Review Highlights - AFIT Personal Training Studio

    Abe worked with me to get me fit and healthy and in turn I was able to compete at the pro bikini level and win.

    Mentioned in 7 reviews

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    F45 Training Coral Springs West

    F45 Training Coral Springs West

    5.0
    (1 review)
    4.1 mi

    I came down to Coral Springs from New Jersey to visit family and didn't want to miss my daily F-45…read moreworkouts. From the moment I made contact with the studio rep I was duly impressed. I was warmly welcomed both by my first text messages and then in the studio. Jason, one of their many seasoned trainers was awesome-knowledgeable and very friendly. Bottom line, I will return to visit family here and will arrange my workouts again at F-45 Coral Springs West!

    From the owner: F45 WEST Coral Springs is the only F45 studio in the area owned and operated by an elite personal…read moretrainer, our studio's head trainer. Redeem your FREE trial to experience all our studio has to offer. All fitness levels welcome. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

    Photos
    When you step up in the studio, get ready to LEVEL UP with us!
    When you step up in the studio, get ready to LEVEL UP with us!
    Battle ropes!!! Keeping cardio conditioning fun and exciting. Welcome to F45 Training Coral Springs West.
    Battle ropes!!! Keeping cardio conditioning fun and exciting. Welcome to F45 Training Coral Springs West.
    We're here to help you step up your fitness!  ~F45 Training Coral Springs West

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    We're here to help you step up your fitness! ~F45 Training Coral Springs West
    IntensityX3

    IntensityX3

    4.6
    (50 reviews)
    5.9 mi

    I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

    Fantastic, my weekly go-to gym. The staff is terrific…read more Coming here is the best part of my day.

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    IntensityX3
    We are certified P90X Trainers and the first P90X gym in Boca Raton.
    We are certified P90X Trainers and the first P90X gym in Boca Raton.
    Kickboxing classes in Boca Raton.

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    Kickboxing classes in Boca Raton.

    AFIT Personal Training Studio - healthtrainers - Updated June 2026

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