The urge to slim down has became a need. Well, its all fine to be chubby (and cute, I must say) but some medical condition somewhere at the lower back needed me to slim down. My rehab doctor said that one of the ways to safely get those muscles working and burning unwanted fat is to swim. At first, I didn't know where to swim. I mean, I'm not comfortable taking off clothes in a public space, really. I looked and asked people on where to go swimming in a public pool with a few people going there. A friend suggested to head on to the Armed Forces of the Philippines' Commissioned Officers' Club Swimming Pool (AFP COC Swim Pool).
When I went to the swimming pool place, I was giddily happy because no one was there except for Sam, the caretaker. He told me the rates and what time the pool opens and closes. A few days of swimming and Sam and I were comfortable with sharing our lower back problems, and eventually, fellow swimmers would also share why they were swimming. It was a community of people in AFP COC where you feel you belong right away because they cheer you when you finish a handful of laps without stopping, invite you to triathlon events, and hang out for a quick and healthy dinner. read more