I have been working with Esme "Nina" Davis for few months. She is very knowledge, humble and…read moreflexible. I would recommend this therapist to any one seeking PT in and around hawaii kai/ Aina Haina area.

My Dad's PCP recommended Aqua Therapy to help strengthen his leg muscles. OrthoSport in Niu Valley…read morewas one of the few options on the island; although it was a bit of commute, it's turned out to be a great choice. A customer's experience with such personalized service usually banks on their relationship with their therapist. In this case, we are fortunate to be aligned with Summer. She's a pro - patient, clear in her exercise instructions, encouraging (yet firm), and flexible with some of our last minute scheduling issues (Niu Valley is quite a commute from Moanalua). The facility is right behind Jack in the Box on Kalanianaole Hwy; the light at the left turning lane can try your patience. Parking during lunch hour can be a little challenging; fortunately it is very large parking lot shared by other businesses. They do a nice job with scheduling/changing your appointments, and the email reminders really do help (as does the $50 penalty if you cancel in less than 24 hours). All in all, the experience of going through this form of PT along with the physical exertion without impact to your joints is definitely worthwhile!

I've been training with Jimmy for almost a year now. Before I met him, I was unmotivated,…read moreoverweight with body aches and just getting old. Today, I am more fit than I've been in over a decade! I'm stronger and motivated to keep going! Having Jimmy in my corner has changed my life! Jimmy meets you where you are at and helps you go from there. He is patient with you and at the same time challenges you to do what you think you can't do at that moment. From doing nothing to now running 3x/week, active at least 5 days a week, and just recently, Jimmy challenged me to do a marathon! Yikes! At 53 years old, I never thought I would even be running! He has helped me believe in myself and with his training, I actually think I can do it! Without Jimmy's help, I wouldn't be where I'm at today. He inspires me to be better and take care of my body and health. With his training, I'm motivated to keep going and because of it, I'm loving the life I'm meant to live! Thanks Jimmy! You're the best!

I had an amazing experience with Jimmy and team rehabilitating a torn MCL. Work outs were well…read moredesigned and homework was easy to manage. I'm happy to be back on the soccer field, in the water surfing, hiking and farming with out any pain. Thanks for getting me strong and teaching me some things about the body's mechanics.

So excited for this new location of Club Pilates! It's so convenient for me (2 min drive) as a mom…read morewith young kids, I'm able to get away for an hour and get my workout in each day! I started with the 8 day a month package but soon realized I needed the unlimited. I honestly love all of the trainers, it would be hard to pick a favorite because all their styles are a little bit different, which makes it fun to come to all of their classes. I love Club Pilates

I recently joined and this is my first time doing Pilates and I absolutely love it. It also helps…read morethat the new club is minutes away from my home. I can actually walk.

Update: I noticed that there are 5 and 10 weight additions at the top of some machines and there…read moreare incremental dumbbells (ex: 7.5 lbs) separate from the main dumbbells

LOVE LOVE LOOOOOVE THIS GYM!!! I wish I enrolled sooner, but only enrolled recently about three…read moremonths ago -- prior to this I worked out at 24 hour fitness HK and Kapiolani The gym is pretty empty and extremely clean. The staff and other patrons are super friendly Highly recommend especially since it's only 5 minutes from my house -- has everything I need. There are no classes, but I don't usually do those anyways

Ancient Elite Performance is the best way to get in shape. Zack is very motivational and is great…read morein explaining the why behind every exercise and move. Zack gives great advice on not just exercising but also on living a healthy life. His workouts and preps has greatly influenced my curriculum as a PE teacher and also got me in shape to make the University of Washington boxing team.

The food science advice from Ancient 8 Labs really helped me achieve some of my recent fitness…read moregoals!

Top shelf box but the community is what makes this place extra special…read more Lots of classes to choose from each day to meet my schedule and always a killer workout.

This is a great facility- clean, organized, new equipment and plenty of weights. All workouts are…read morelead by certified trainers who can provide modifications for every movement. You don't have to have experience to walk in and show up! This is a place where everyone is welcomed and celebrated for where they are on their fitness journey! Classes run throughout the day beginning at 0430. Come check it out!

My favorite yoga studio of all time!! Teachers & staff are…read morefriendly and kind. I love how they incorporate meditation and yoga nidra in our yoga practice! Extra bonus!!! After each class I feel relaxed and happy. :D I am also obsessed with the infrared heat lamps. The aches and pain tend to dissolve away as I sweat it out! Namaste yogis

I canceled in may sent an email I have proof, I text and get no follow up then I send Amex my info…read morethey tell Amex I didn't cancel this is a horrible way to treat clients who cancel to keep charging and o am still fighting to get back my money!!

If I could leave a 0 star review I would, verbally abusive, don't bring anyone here. Won't allow…read moreyou to miss lifts without shaming you and talking down on you. Will talk about you if you don't show up to the lifts. Will take credit for all YOUR hard work when they do absolutely nothing.

Even after having read some negative reviews I decided to still go ahead with remote programming…read morefrom Fifty Barbell. I made that decision based on good results that I had seen from other athletes. However, it quickly became clear that even though they may have good programming, their communication is dismal and downright insulting. They want you to follow instructions but never ask any questions. If you do ask questions, they will condescendingly tell you that you won't understand their methods. Very god like mentality. As a female adult, I felt like I was being reprimanded like a child. Very misogynistic undertones. I would be very weary to bring any female athletes around this coach. You'll have to trade self respect for coaching and it is not at all worth it.

Over the last few years, I was recovering from a serious illness. My physical therapist recommended…read morethat I work with Dan. I didn't know where to begin in terms of rebuilding my strength. Dan was amazing! I worked with him for six months. He approached my situation with patience, expertise, and genuine care -- designing a tailored program that honored where I was physically while still challenging me to grow. He explained every step of the process, adjusted the plan as I progressed, and showed up every session with enthusiasm and professionalism. The results have been astounding. I am stronger, more energetic, and more confident than I've been since before my illness. More than a trainer, Dan became a trusted partner in my recovery -- and I am deeply grateful. If you're looking for someone who combines real expertise with genuine compassion, he is absolutely the person to call. Thanks again!

I absolutely loved working with Dan. He is a jack of all trades regarding your physical health. He…read morewas my physical trainer, physical therapist, masseuse, and chiropractic doctor all in one! I had just given birth to my daughter, and as a physical trainer, he helped me find my way back to core strength with no injury. I had suffered from pelvic pain and was really afraid of starting to exercise again and Dan designed my workout perfectly to avoid injury while working out muscle just the right amount. Given my desk job, I had a lot of pain in different parts of my body and as a physical therapist, he knew exactly what exercise to recommend, he performed massage and even chiropractic to align my body and the pain would ease. He always kept our exercise fun with different moves, and I couldn't believe it but I actually looked forward to our time together. I had to stop working with him because I moved. I really miss him!

I thoroughly enjoy being a member of this virtual community of people, working out and giving…read moresupport to one another. They have a variety of programs you can join, depending on your interest and fitness level. Naoko and Lily provide individual attention and are so supportive. Go check out their site.

From the owner: At Fluxelife, our main focus is to help individuals & companies create consistent online fitness &…read moreyoga routines, while cultivating healthy habits. Be a part of our virtual community & improve your health one day at a time with expert guidance from our instructors, Lily and Naoko. Leading a healthier lifestyle doesn't mean you have to go on a crazy restrictive diet, feel overwhelmed or constantly fall short from your goals. We believe in creating freedom in the body and the mind, opening up the door to a whole new world of possibilities. All of the programs we offer are tailored to make you feel supported, and will guide you through creating your own healthy habits that works for your own personal needs. We are here to support you, educate you, and cheer you on throughout your journey. Whether you're here because you're seeking change in your life, or because you are searching for a helping hand to be able to experience true mental & physical harmony, Fluxelife is here for you. Allow us to extend to you our knowledge and give you the tools you need to sustain your success. We have faith in you!