Update the review -At list they're honest enough to refund me the money they over charged…read more I wish they didn't make me feel so bad and make me feel like I did something wrong. I feel like their behavior is dishonest misleading and indicating a lack of integrity. The first time I join for one month trial they had a new year promotion so I join Jan 06 and immediately they charge me extra , after calling the front desk few times , they said the promotion was over yesterday (they forgot to mention it when I signed in ) , I talked with Luz (one of the managers )and she agreed to return the extra fees and I asked to cancel the membership at the spot . I didn't see the refund and after calling again , they said it's a credit for next month , I said again , I don't want to be here another month , please cancel my membership, they said yes and now they charge me again . I needed to send them email just to confirm the call and they still charge me again I spend so many hour talking with them about the issue and then like nothing happens. I was there 3 times and for charge over $300 already . Such a rip off If u decide to join them , take a lawyer with u because they will nail you with secret charges all over the place . Very disappointing

Super fun place! On our second visit, I actually took a walk around, checked out and used more…read moreamenities. They have a very luxurious locker room with a top tier interior, steam room, sauna and showers. A bummer is that there are no locks on the lockers so you have to bring your own. Overall, another fun time with 5 hours of pickleball and relaxation.

I joined almost 3 months ago The staff at the entrance are…read morealways friendly & welcoming. I am new to joining a gym and as a senior, I hoped for a positive outcome, and not feel intimidated or like I "didn't belong" I felt very welcome, I've taken a few classes that have been beneficial for me. One is for posture & strengthening. The instructor is fabulous, knowledgeable and makes our workouts fun. I thoroughly enjoined a class called "just breathe" very relaxing and uses the "Alexander Technique" but now the wonderful instructor is on maternity leave and we look forward to her return. There is currently a sub but I haven't had a chance to go back. I'm learning to use the equipment at my own pace. There are several rooms with different equipment and I never feel pressured by someone else needing the one I may be using. I bring my own container of disinfectant wipes, since not everyone is conscientious about wiping their equipment after they're done using it. And I'm fine with using my own, even though each room does provide a spray bottle and small towels are available at the front desk. I bring my own mat to the classes, but they have them at the front desk if you need to borrow one. The best for me personally is the use of the indoor pool ! I have never enjoyed using a pool anywhere until I joined this gym. I've tried two different classes. One is Gentle Aqua & another one is Aqua Cardio. Both instructors have different times depending on the day of the week . Both ladies are fabulous! The hours suit my needs perfectly. The ladies locker room is always immaculate. Shout out to Maria who is there Monday - Friday She keeps the locker room, freshly clean, always wiping down the wet floors as we come back from using the pool. She is very kind and welcoming, and we appreciate her so much! And lastly, the Manager, Edward was very kind and welcoming. He gave me a nice tour of the gym. I was a bit uncertain that joining a gym was the right thing for me to do. He gave me information on trainers that they work with to help me along with my journey. My friend and I joined together & we are pleased with our decision to join. He remembers our names and greets us personally every time we see him. Overall we recommend this facility, especially as a Senior citizen, we truly feel we belong

I train Brazilian Jiu-Jitsu and Self-Defense six times per week, and Alameda Fitness & Spa is a…read morehuge part of why I can do that consistently and at a high level. The facility supports everything that serious training demands. Weight training, agility work, strength development, and conditioning are all right there, without overcrowding or nonsense. The equipment selection lets me train smart, not just hard. What really stands out is how the environment sharpens focus and discipline. When your gym is clean, organized, and community-driven, you show up differently. You train with intention. You recover properly. You stay consistent. For anyone balancing intense martial arts training with long-term health and performance, Alameda Fitness & Spa isn't just a gym. It's a foundation.

This has been my home studio for the past 1.5 years. Sure, with a Premium Elite membership, you can…read morego to any studio you wish, and I do explore as many studios as I can. But there's just something about this particular studio on the northwestern end of the island that brings me back everytime... Maybe it's the fact that it's one of the more spacious studios in the East Bay. Maybe it's the ample parking spots, as it's located in the Alameda Landing shopping center. Where you can also get groceries and Chipotle or Jamba Juice after a workout. Or maybe...it's the entire staff at this location that keeps me coming back. The energy, playlists and theme workouts that Mikey, Katie, Sarah, Nik, and Alliah bring. The helpfulness of the SAs, particularly Josie and Kristin! Whatever it is, this studio is pretty awesome.

Honestly one of the best OTF experiences I've had, maybe ever! They had the entire experience down…read morepact, from making the check in process flawless and genuine, to offering form correction when needed, to announcing me as a first time visitor to the class at the end for a solid kudos under the orange lights. The coach was great, the front desk was great, the people in the class were great! The only reason I didn't immediately sign on the dotted line is that the alameda tube closure adds ten minutes to my drive. If you're looking for an OTF to call home, definitely consider this one!

Completely remote now. This is the most comprehensive fitness experience known to man. I am already…read moreexperiencing good results

The owner of this business is truly remarkable!! Andre cares about your health and nutritional…read moreneeds. He has a excellent staff that motivates you daily, where else can you go and people really care about your mental health? The staff is like family, everyone is so welcoming that you feel like you are a part of the family. I am so glad I've found this wonderful piece of happiness right here in the bay area. May the pounds I shed go away and never come back.

In 2022, I was looking for a trainer who could help me build up strength in my knees and also teach…read moreme how to lift weights with the correct form! My non-negotiables in identifying a trainer were someone who knew the different muscle groups and variations of exercises, made me feel safe, was patient, would challenge me, and supported my fitness goals. Impact Fitness and the trainers, Liam and Ed, embody all those characteristics! On my first day, I could not lift a trap bar because of my form and general weakness in my knees. I was also unable to jump up and land on both of my feet or even crouch down in a squat without it being super uncomfortable. Each day, Liam was incredibly patient with me and celebrated all the little wins with me as my knee progressively got stronger. Liam also encouraged me to seek physical therapy and took time to incorporate some of my physical therapy exercises into the exercises that I was doing in the training. Fast forward to August 2025, I can easily do four sets of 192 lbs on the trap bar and maxed at 205 lbs. I can now squat while holding a 40lb dumbbell, and be confident in the strength of my knees. I also learned how to do different variations of different exercises to accommodate my height and relative flexibility. If you are wondering if this is the place for you, I would say BIG YES if: 1) You want to be in a safe and empowering gym where folks encourage you to push harder but also celebrate the big wins 2) New to strength training and do not know where to start 3) Have goals to improve muscle weakness and learn how different exercises work different muscle groups 4) Looking for a space that does not have "gym bro" culture that is centered on supporting people reaching their optimal health Overall, I love this place and am so grateful to both Liam and Ed for being excellent trainers. I included a video of the inside of the gym, which is always kept clean, and they provide complimentary sweat towels, a filtered water station, and bathrooms. Truly a gem! *Important note: I was enrolled in the semi-private class with 2-3 people per group. I have also taken the group class, which was great!*

Ive officially graduated! It's been almost 3 years now and so much was gained…read more Since my my original review, I tried out the group training. It's super fun! Even though it's a group setting, you're grouped with others who are able to lift similar weight brackets as you. Even though everyone is sub grouped, everyone is still encouraging each other on their last rep!!!! Got the chance to meet Coach Ed as well!! Just everyone has been great! I truly believe this is the best space to practice consistency because it truly promotes community and encouragement. This is such a diverse group of people on different stages of fitness. Safe space to get familiar with equipment. Extremely pleased with my progress and excited to continue!!! Thank you Impact!!!

Ahh home gym review time. If you don't have the premium membership you only get to use one gym, if…read moreyou he it you pick a home gym and visit others as well. I've used this place as my home gym since 2022, despite the neighborhood I like the place. It is always clean, the staff is friendly and quite honest about how things work (when I vent about other locations). Yes parking is a bit crowded at times but it's ok just park by the McDonald's. Most times when things break they are good to fix things, you find street art every now and then, but for the challenges it has the staff is always on top of their game. I don't give them 5/5 just because it is my home gym, I find this place as a place that's good to train whoever is serving the community by working at this location.

The gym is very clean and organized. Lots of equipment and machines. The downside is the parking…read morelot is trashed and in need of maintenance.