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    StretchLab

    4.9 (36 reviews)
    Closed 9:00 am - 7:00 pm

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    2 months ago

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    2 months ago

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    3 months ago

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    7 days ago

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    18 days ago

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    1 month ago

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    5 months ago

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    7 months ago

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    5 months ago

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    2 months ago

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    7 months ago

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    3 months ago

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    8 months ago

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    5 months ago

    Estrella was warm and friendly and took the time to understand where I was feeling tight. She was thorough and thoughtful.

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    11 months ago

    Was feeling really sore before I went in and left feeling so much better! Lana was a great stretch lab therapist!

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    10 months ago

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    4 months ago

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    5 months ago

    Angie was very focused on the areas I needed work on. Felt stretches were solid and focused. Felt great afterwards.

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    5 months ago

    Excellent stretch therapy. Angie is the best! Flexible scheduling and consistent customer service.

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    8 months ago

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    11 months ago

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    6 months ago

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    5 months ago

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    5 months ago

    Staff is engaging, knowledge and fun. Jeffery was amazing. He's very personable and kept me laughing while stretching my tight muscles.

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    8 months ago

    Paula knows a lot about the body & anatomy and was able to tap into areas that needed stretching.

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    7 months ago

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    7 months ago

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    9 months ago

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    8 months ago

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    10 months ago

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    10 months ago

    I love Stretch lab but the Alameda location needs to answer their phone and return messages!!

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    10 months ago

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    11 months ago

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    Ask the Community - StretchLab

    Review Highlights - StretchLab

    In just one month, I've already seen significant progress in my flexibility, mobility, and overall strength.

    Mentioned in 10 reviews

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    Rise Bodyworks - State of the art Life Fitness cardio equipment

    Rise Bodyworks

    4.6(213 reviews)
    2.6 mi
    Locally owned & operated
    Certified professionals

    This gym is hands down one of the best I've been to. It's always clean, well-organized, and…read moreequipped with everything you need--plenty of machines, free weights, and space to work out comfortably. Even during busy hours, it never feels overcrowded. The staff is friendly, professional, and genuinely welcoming. You can tell they care about creating a positive environment for all fitness levels. The atmosphere is motivating without being intimidating, which makes it easy to stay consistent. I can't recommend my personal trainer (Katherine) and Rise highly enough! From day one, they've been professional, knowledgeable, and genuinely invested in my progress. Every workout is well-structured, challenging, and tailored to my goals and fitness level. They push me just the right amount while always making sure my form is correct and that I'm training safely. If you're looking for a trainer who is reliable, encouraging, and results-driven, this is absolutely the one. Worth every penny!

    Been at this gym for over a year and love it! It's an amazing price with all the equipment I need…read more You can also do Pilates, group training, yoga, and cold plunge/sauna here. Gym is fairly well maintained and has a community feel. Parking can be a little difficult sometimes but overall, I highly recommend this spot.

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    Rise Bodyworks - Cardio Kickboxing with Catina!

    Cardio Kickboxing with Catina!

    Rise Bodyworks
    Rise Bodyworks - Bootcamp Class with Norbert!

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    Bootcamp Class with Norbert!

    Harbor Bay Club - Hallway to locker room with healing vibes

    Harbor Bay Club

    3.1(145 reviews)
    3.5 mi
    $$$

    I'd especially like to give a shout out to the wonderful massage program at the HBC spa…read more Nonmembers, when booked for a massage, can also have access to use the locker room, women's private indoor hot tub, steam sauna, dry sauna, as well as the private women's sun deck after the massage. What an awesome spa treatment! I've been a member for two years and love the pool and the yoga classes. The staff are very helpful and friendly. Two years ago I booked an introductory tour and swim reservation, and I was immediately impressed and hooked! Parking is plentiful and the setting is very spacious and peaceful overlooking the water.

    Rude staff that are clueless and never able to answer any questions…read more Their private swim lessons are taught by amateur high school graduates who dont have any teaching techniques. Thats $50 for half an hour. I would not pay for the membership here. There just arent better options nearby. Response to manager's comment: I have called and also asked the front desk various questions in the past and all seemed to have limited knowledge about the club / undertrained. However the main problem is they are also very unfriendly. Exception: The new gentleman who handles new member inquiries was very friendly and professional. To be fair. Regarding swimming "private lessons", at $100 / hour rate, please hire someone who is a professional or at least have some training at teaching swimming effectively. I could understand if its a $20 lesson at community center. For a club that charges premium rates, please provide services that are in line with the pricing.

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    Harbor Bay Club - Weight lifting machines

    Weight lifting machines

    Harbor Bay Club - One of the weight lifting rooms

    One of the weight lifting rooms

    Harbor Bay Club - Front of the club. They close at 10 pm M- F

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    Front of the club. They close at 10 pm M- F

    Club Pilates

    Club Pilates

    4.5(110 reviews)
    2.9 mi

    Club Pilates in Alameda has been the perfect way for me to get back into exercising consistently…read more There's nothing like a steep membership fee to really motivate you to go to class haha. I did the intro class with Dominique right after Thanksgiving and after a quick chat with Kat, the assistant manager, I was convinced to sign up for the unlimited membership (single studio). The sale offer is $202/month for the first month, then the regular price of $289/month for a 3-month commitment. I guess I'm committed for 3 months! Instructors here really focus on breathing and modifications/accommodations. It's been great trying classes with all of the instructors, then finding your faves. My personal faves are Dominique, Sara, Justine, and Laura! I love that they use a variety of equipment to really maximum the range of motion for our bodies. Very clean studio, plenty of parking in the plaza area. Would recommend!

    Several of my friends take classes at Club Pilates and it came highly recommended. My sister and I…read moreare looking for a good fit for us to take classes together (not sure yet whether it will be reformer pilates that we lock in on). On Sunday, we had our 30 min. intro class. It was a great balance of multiple options that a typical pilates class might include. The class was packed to the brim with 12 students, but it didn't feel crowded. It was very clean. There wasn't a ton of space for people to wait for the previous class to finish, but it wasn't a big deal. There are lockers (just crates; no locks) to stow your items. There is a water fill station. We brought our own grippy socks, but there are socks available for purchase. There is plenty of parking. There was a waiver we filled out and brief information was shared at the end if we were interested in signing up that day. Obviously, prices change/ fluctuate and pilates classes are generally quite pricy, and that's true here too. Leading up to the class, it was easy enough to sign up. I wanted to take the class with my sister, but it was full. However, it somehow worked out that we were in the same class. Overall, we had a wonderful experience!

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    Club Pilates
    Club Pilates
    Club Pilates

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    Urban Fitness - Coach Christy at the ready to answer any questions

    Urban Fitness

    4.7(102 reviews)
    0.8 mi

    see my old reviews? back in 2012and 2014??? well since then there's been lots of life: kids and…read moreaging parents and working and and and... AND now I'm back, 10 years later. still flipping tires, still pushing sleds and lifting heavy. Vibe is as friendly as ever. Coaching continues to be excellent quality. Still no posturing or ego to be found. Just a great a$$ kicking workout no matter your age or fitness level.

    I have been coming to this gym for years and it is my favorite part of the day, especially after a…read morestressful workday. With the coaches help, I've lost over 40 pounds of fat in the span of a year and gained muscle mass. Urban Fitness emphasizes using free weights, focusing on form and technique before lifting heavy. You'll find that while you're able to squat heavy on machines, poor posture and bad habits from not bracing your core does little in the real world. The style of training can be transferred to every day chores from carrying bags of groceries up the stairs in one trip, to lifting your fridge while remodeling your kitchen. I never realized how little I could lift on my own without machines involved. The workouts are class based and has a coach demonstrating each set and correcting form. As intimidating as a class workout sounds, the community and friendship bond you will find in class are unmatched. It's really easy to make friends, especially if you're someone working from home and need a change of pace, this is a good place to go. The people I've met here became my family. We go on snowboarding trips and run spartan races together. It's not CrossFit and all levels are welcomed. The highly trained staff can provide all different levels of workouts whether you're new, looking for a challenge, or injured. There's something for everyone.

    Photos
    Urban Fitness - Coach Jesse showing Winston proper form of scratching

    Coach Jesse showing Winston proper form of scratching

    Urban Fitness - Fitness family

    Fitness family

    Urban Fitness - TRX work

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    TRX work

    StretchLab - fitness - Updated June 2026

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