From the standpoint of a traveler from out of state, this is a really good find…read more Found this place by an online search, as I was trying to locate a gym to use during my stay in Hawaii. I submitted an inquiry via the website, and someone affiliated with the gym (manager, I presume) responded very promptly. They will let you use the facilities on either a daily or weekly rate basis if you are not a member. The gym is located in a strip mall that is easy to get to and find. Clean, plenty of equipment, including machines, free weights, treadmills. The woman at the desk checked us in and we were working out in minutes. Definitely recommend it if you are on vacation but still trying to keep up some semblance of a workout routine!

Update: I noticed that there are 5 and 10 weight additions at the top of some machines and there…read moreare incremental dumbbells (ex: 7.5 lbs) separate from the main dumbbells

Before working with Kepa, I struggled with intense anxiety regarding fitness and exercise. I felt…read moreunconfident in the gym, and frequently found myself yo-yo dieting. Finding Elite Fitness Hawaii changed everything. Now, thanks to Kepa and his team, I look forward to workouts, find myself looking for ways to fuel my body better rather than crash diet, and have a newfound confidence in the gym. If you find yourself hesitant to sign up, my advice would be just do it. Sometimes taking charge of your life means getting the right help. After years of trying every diet and every workout program available, nothing can compare to working with a professional who takes a personalized approach to your fitness and health. Not only did Kepa help me loose an extremely stubborn 20 lbs, he also helped me strengthen my body through a functional approach that helped me heal old injuries and prevent future ones. Two years before finding Elite Fitness Hawaii, I had a back injury. As an Active Duty military member, this was potentially detrimental to my career. I was able to get by going to physical therapy, but going to the gym again and lifting weights was an overwhelming thought for me, not to mention running. However, when I met with Kepa he made me feel confident I could do it and gradually introduced exercises at my level. Now I'm running again and lifting weights beyond what I imagined was possible. I'm in the best shape of my life and we're not done yet! It's been life changing, and worth every penny.

I have trained at Elite Fitness for over 5 years now. Before starting with Kepa, I contacted…read moreseveral different personal trainers and Kepa was the only one who got back to me immediately to discuss my fitness goals and to schedule an in person consultation. Not only is Kepa passionate about fitness, he is passionate about helping his clients. His training extends beyond exercise and includes educating clients on nutrition and lifestyle changes. He and his team work with clients at all fitness levels and will modify exercises as needed to accommodate each client's individual ability. Having a personal trainer to guide me through each workout is invaluable since it helps me focus on proper form so that I can get through each workout safely and because each workout is fun and never the same. Elite Fitness is a great place for anyone looking to start or continue their fitness journey!!

I've been to several Planet Fitness locations around the country, and this is the only one where…read morethe music is consistently extremely loud. I honestly don't understand the point? almost everyone working out is already wearing headphones. The volume can make it hard to enjoy the workout. The gym itself is fine, but the music level really affects the overall experience. A fitness environment should feel motivating, not overwhelming. I hope management considers lowering the volume to create a more comfortable atmosphere for everyone.

Apparently I was kicked out because of a complaint about taking a photo of her and without cause or…read moreexplanation I was taken photo of the place and equipment and facilities after looking at her the person who complained I wouldn't think twice about taking her photos she's definitely Not my type and nothing attractive about her appearance but she must be Very Vane Thanks to Planet Fitness I've now joined Kaimuki YMCA FOR FREE AND getting PoolYoga Ex cerise three 3 X weekly

I had not been in this YMCA branch in forever, but it was nice to drop by to see how it has…read morechanged. The swimming pool is still there. They do have a fitness room but it seems super small compared to the other branches. There are a limited number of weight machines and cardio machines. Parking is still all right for the most part.

Summer swim lessons: Enrolled my daughter in swim lessons…read morelevel 4 for the summer. She grew up in the pool, has been swimming since she was 6 weeks old. She surfs, she swims and dives with confidence. We have a boat and are in the open ocean frequently. I enrolled her in YMCA swim lessons level 4 to fine tune technical swim strokes. My experience-she was one of 2 students. She finished and was assessed yesterday and was marked as not meeting any benchmarks to level up to the next class. Problem with student? Or problem with instructor. I witnessed a lot of supervised play, sharks and minnows, cannon balls..$300 for 6 sessions. I don't and won't recommend or refer. Kids teaching kids. Shame on you ymca, you discredit your reputation for not doing better.

I met Bill Maeda thirteen years ago. Our first encounter is a pretty amazing story that we both…read morelove sharing with people! I was at home on a Sunday afternoon, lying on the couch, procrastinating while watching TV, deciding whether or not to go to hit the gym that day. All of a sudden, this totally ripped, super cool looking Japanese guy appeared on this Spy Series television show, and I got immediately inspired and decided at that exact moment that I needed to stop procrastinating and get off the couch and go work out. I left the house and walked to the gym. I took the escalator up and as I got off at the top, I literally bumped into this totally ripped, super cool looking Japanese guy and realized that it was the same guy I had just seen on TV ! We have been friends ever since, and Bill has been my exclusive trainer since then. What I love about being trained by Bill is that he knows the importance of incorporating NEW things into your workout realm every few months. It has set the bar high for me every year of the thirteen that I have been blessed to call Bill my friend and Trainer. Bill was the first person I recall to ever say the words"kettle-bell" in Hawaii ! I am so grateful to him for always re-callibrating my whole program and way of thinking every few months since I started training under him. It keeps things from getting stale and routine and well... boring ! The body and brain really only respond and change when we give them new and challenging things to do, and in my opinion, no one teaches those principles while incorporating that theory through fresh and challenging training sessions better than Bil Maeda. Here we are all these years later, and Bill i s still inspiring me, as he did that day on TV, to get off that couch and get a great workout in every day !

I was first introduced to Bill Maeda, the man behind FitPro, two years ago by a good friend who had…read morebeen working out with Bill for several years. My first question to him was, "How can you have worked out the with same trainer for 3 years and not be bored?" My personal history is riddled with workout regimens that have come and gone because, in the end, they just get boring. Bill has kept things fresh for two years, with the goal of making me "unbreakable" -- strong and injury-free. We started with foundational exercises (push-ups, pull-ups, planks, step-ups, lunges, twisting core exercises, etc.) to make sure that I had a solid base of strength before moving on to more dynamic movements and heavier weights. At every step of the way, Bill focused on teaching strict form for every exercise. I share his belief that maintaining good form, with light or heavy weights, ensures that one gets the most out of every exercise and avoids injury. In the last two years, Bill has mixed in kettlebells (thruster, long cycle, snatch), traditional power lifting (squat, bench, deadlift), punching & kicking, sandbags, weighted swinging clubs, body weight movements, and a variety of isometric exercises. I participate in a variety of other sports and events (soccer, triathlons, obstacle races, endurance events), and Bill designs my workouts to help me prepare specifically for them.

People assume I'm a matcha-sipping, yoga-loving kind of gal... and they're not wrong. But I've also…read morebeen lifting at Parado Power Gym consistently for the past 2 years, and I'm the strongest/most-fit I've ever been. This isn't the place if you're looking for AC or shiny new equipment--it's a little more rugged, sweaty, and all about getting stronger. The trainers are hands-down the best. They constantly correct your form, and somehow the tiniest adjustments make every exercise 10x harder (in the best way). I've been on a mission to grow my glutes, and I regularly leave with my butt twitching from pure muscle fatigue. If you're looking for fancy, this isn't it. If you're looking for results, this place delivers.

This is the place to set goals, push limits and have a good time getting and staying in shape. The…read morecoaches are knowledgeable and customize your workouts just for you. And if semi personal sessions aren't enough, then hit a few move and strong classes just for fun and some spice!!! 1000% recommend!

This is a great community gym. The manager Micah is phenomenal…read more But the air conditioning has been broken for nearly a month

We drive out to this gym. It has beautiful views.. The gym itself is clean. And machines are…read moreworking. The benches don't wobble. The restrooms are clean, but have a stench in the women's. Possibly just need air freshener. The showers are clean. I haven't used them, but there's no mold noticeable. This Staff, here are friendly.

The UFC/MMA Kakaako Gym, has all of the weightlifting equipment that I require, for my age bracket…read moreand disabilities, since 2012. The gym is also has a good social environment for the membership. The gym has a good assortment of food, supplements, and a multitude of gym beverages. Since it is open 24 hour, it also accommodates shift workers. You get out of any gym, what you put into it. no

Gym is clean, porters do their very best to keep the place clean. Especially the locker rooms…read more Anyways!!! Anyone looking for personal training I highly recommend coach Makenna. She's amazing and is currently helping me on my health, fitness and lifestyle journey. I can't ask for a better coach as my personal trainer. I love what she truly believes in.