Class gets hawt. In a great way, especially during this chilly winter months. I love that the first class is free (you have to purchase, but they use that $$ towards a future credit). It's pricey and would love if that price included free yoga mat, but you can rent mats for an additional price. No showers or any other features, however the 2 Vinyasa flow classes I have taken were really great, with really talented instructors. Classes were full and parking in the direct spots are limited, but overall, a really great yoga experience. read more

Great place to get a yoga class in. Super kind and knowledgeable. Warm but not smoking hot. Super good teachers. Very clean. Highly recommend this place. read more

So fun and enriching. A great treat when visiting Truckee. Wonderful mix of flow and exercise.

I had not been into a yoga studio in over 15 years. With all of my nerves and aches and pains, I had little expectation that one class would even make a difference. Right when I walked in, I was greeted by a wonderful smile and a very easy-going inviting atmosphere. Delana greeted me with a big smile and made me feel right at home. Her balance of knowledge and keeping the class and it's slow while also ensuring a little individual attention was perfect! The studio itself had a great feeling to it and Tastefully done with plenty of air flow. The package offerings are the way to go and certainly worth going! read more

There's no better injury prevention than working out tendon and muscle flexibility in advance. Crash well :) A Tahoe Must for those that drop these mountains... Shaelah is wonderfully attentive and helpful. Her Bhakti Flow will appeal to power yoga fans from around the world. The studio is beautiful and well heated, rooted in the radiant heat cork floor. Unrolling a half frozen yoga mat onto a warm floor is great. The mat is warm in seconds. Thanks to Shaelah and staff for my stronger body and chill-ass brain. Much love read more

This yoga studio gives me all the feels. It's breathtakingly beautiful and when you step inside, you feel home. Mike's classes are sequenced so well, it's a phenomenal workout, wildly thought provoking and spiritual, and leaves me with a sense of purpose that lasts into the week. The hot Pilates classes are hands down the best workout you can get in all of Truckee Tahoe. Whenever I go out of town, I strive to find studios that compare and I feel so grateful this one is in my hometown. This space has transitioned owners into something beautiful and magical and our community is better because of all it provides! read more

Always looking for a place to workout when in Tahoe and finally found it!! Took a Yoga class w Lucas which was Great!!!! And a Pilates based Hitt w Shanna which has left me sore and super happy. Music was great in both classes, teachers are extremely knowledgeable and the flow of each class was super on point!! Studio is perfectly heated especially during the winter days. Best to bring cash (easier) than a card if renting a mat. Glad I found you guys! Keep up the good work. Your students appreciate it!!:) read more

The most radiant yoga studio!! High ceilings, light heat, impeccable lighting and brilliant (seriously, world class) teachers. Also... WOW what a diverse class schedule! So glad I got monthly unlimited. It gets me in, in deep, and I'm in the best mental and physical state of my life. Hot tip: try the HIIT Pilates for a killer workout and total body strength to round out your yoga practice. So yummy. read more

Alpenflow had me having that post yoga glow I didn't know befo! Super nice people! Rad space. Killer workout! I'll e back. Thanks for a wonderful experience. read more

I LOVE STUDIO TAHOE! All the instructors have great energy, the studio is beautiful and the classes are addicting. The warm yoga warms my soul and the energy that is created in every class sends me home in the best of spirits! Everyone from near and far, locals and tourists, should definitely stop in and see what makes this studio the best around! read more

I have been a member of this studio for four years, always enjoyed it, but the new ownership makes it really happen. Thanks Mike! Patty

ok first of all, if you are new to yoga...do the $30 for 30 days here. This is an amazing deal that you won't find anywhere else and you can find out if it's something you want to stick with or not. Second, i think i've experienced most of the instructors here and i can't decide on a favorite. They are all so amazing and talented. All the instructors are gentle and welcoming, so a beginner like me never feels judged or out of place. The rooms are heated (but not hot...it's not bikram) so bring a towel or you can rent one. And try to get there early because classes fill up, since this is such an amazing place. The classes are challenging and leave you feeling very satisfied! Thanks Studio Tahoe! You guys are awesome! read more

Awesome class as always! Beautiful studio, great vibe. I take a ton of yoga classes at home in Manhattan Beach and always love Alpenflow when I'm in Truckee. read more

This place just gets better and better. Love the new yoga class with weights. Love the decor cleanliness and of course the excellent teachers. This place always heals my soul and makes me strong. Good prices too! read more

Always feels like home! The best of the best. Always full of love, such an amazing community. read more

Took Meghans class at 4:30p and she was super nice and made sure people took there time in poses. Definitely was sweating like crazy!! Loved it. They have showers, changing/dressing room, clothing for sale. read more

I love the new ownership of this studio and I cannot say enough about Tarin's Sunrise Sculpt class...YOU NEED TO GET UP EARLY and do this class with me! It's at 6:30am and is so strengthening and is at the perfect pace. It's challenging and always can be as you can always choose heavier weights! Tuesdays and Thursdays you guys...have your partner stay with the kids and run over here-you'll be home in time for breakfast! I've also heard such great things about Abby Jacob's class and Lauri Glenn (also an amazing massage therapist!) I enjoyed Mike's (owner) class as well and with a 60$ one month trial you really have nothing to lose in trying this studio out. Best of all, they keep adding classes to the schedule which provides so many options for members. I hope someday there is a 3rd Sunrise Sculpt class added but for now I'm just so grateful I found it! So get a trial membership and let's WAKE UP AND SCULPT! read more

Wow. Sweaty, challenging, engaging, beautiful setting. At least the class I took was not for beginners, but that is not what I was looking for. read more

This is an unbelievably nice studio! Nicer than anything in San Francisco or Santa Monica that I found. The room itself is a great shape and size with high ceilings and no support poles in the middle of the room. The flooring, acoustics, colors, light and air are all outstanding. Shaelah and all of the other teachers I have had here have been great, including the subs. Having access to this studio makes trips to Tahoe so much better! read more

Shaelah is a Yoga Rockstar with a kind and beautiful heart who brings a beautiful energy to each and every class she teaches. Her and Tahoe Flow Arts have now joined forces so you can do Aerial Arts here now too. She provides teacher training and Deity workshops along with her full range of mostly Vinyasa style yoga which always ends in a beautiful mantra that will have your Soul singing and wanting for more.... She also has a boutique with yoga wear and fabulous jewelry accessories. read more

GPS TAKES YOU TO THE WRONG PLACE. READ THEIR DIRECTIONS BEFORE LEAVING. What a beautiful place to practice yoga! So peaceful, and enchanting even. I did the ski apres yoga, and it was wonderful. Ashley was a pro, and even helped direct me to the studio because I got lost. I wish I lived here so I could go all the time :) read more

This studio is in my top 2 for best studios in the Tahoe area. Located in Truckee, great instructors, very clean, peaceful, lovely community. Can't wait to go back! read more

Overall this studio is okay. The physical space is nicely laid out. So, great for some but just not for me. read more

Namaste. As an ex Cia agent, I can confirm that this place is really excited about yoga.

What a great experience! Could not recommend this studio more!!! Leila was so great and made me feel so so welcomed. Her warmth radiates through the room during her class. The atmosphere is great also- So clean and homey. Truly felt so open here. Left with a happy soul. Cannot wait to go back! read more

Studio Tahoe is the best in the world!!! Shaelah & her instructors have great energy. The studio is beautiful, the classes are challenging & fun. Every time I leave I feel energetic & ready to start my day! read more

Truckee is our second home.. I just love how peaceful it is here. When in town I need to visit Yoga Studio Tahoe because it's such a great stretch and workout. I love the Bhakti Flow class and all the instructors are fabulous. i highly recommend this studio! read more

The place to come when you need to relax mentally and get a great workout! Beautiful space to center yourself and lots of great energy around. The studio is consistent with a friendly staff and instructors, can't wait to go back! read more

I just got back to Truckee last Monday after a grueling fire season in Alaska. I have had the pleasure of attending class at Alpenflow everyday with a different teacher/style since my return. The last five days with Sherry, Morgan, Lucas, Sun and Mike have been a pleasure as I enter back into less work and more healthy lifestyle. All five teachers are knowledgeable, helpful and thorough let alone friendly, warm. Also, I'm grateful for the the extension of my class package purchased last fall under a different owner. Working fire in Alaska takes me away for six months of the year making it difficult sometimes to make it back in a timely manner. Thank you for the healing class this morning, Mike. Thank you for working with my difficult schedule. Cheers to you and all of Alpenflow. Truckee community is lucky for your sharing of knowledge, insights and love of yoga. Looking forward to many more practices within your studio. It's been an added sweet welcoming home. In gratitude, Erica. read more

Love Shaelah & her energy! She will get you inspired and will surround you with beautiful teachers! Enjoy!

Went to my first flow class last night. Great experience! Studio was warm & inviting. I felt energized & challenged the entire class. The instructor was very friendly & encouraging. I felt oddly comfortable being new to the studio, as sometimes when I'm an outsider attending a yoga class, I don't always feel super welcomed. Not at all the deal here! I'll definitely be back :) read more

First off, i have been to other yoga studios and feel so blessed that the best one is in my town of Truckee!!! Shaelah and her teachers are all wonderful and helpful. The atmosphere is warm, friendly and fun! I always leave class feeling so good and clear. Shaelah sales awesome yoga fashion and accessories too! Studio Tahoe has the best deals to get you started...$30 for 30 days! See you in class! read more

Beautiful studio and wonderful teachers. Really enjoyed several yoga classes over the holiday given lack of snow for skiing. Thank you, Lindsay and Shaelah! Great way to ring in 2014. read more

What a beautiful environment, and great sounds, to add to the zen/workout vibe that I am looking for, this studio ticks all the boxes and has a varied class schedule for all levels. read more

Dropped in, nice little studio and great flow class!

All the yoga teachers are awesome. Each one has been a great help to overcome my knee injuries. Extremely welcoming. The warm atmosphere keeps my spirit flowing. read more

In my (many) years of practicing Yoga, I have never been to a facility that, across the board, has such excellent instructors. I have been attending classes here for 4 years or so and have yet to have an instructor that I was not impressed with. Seriously, I've had some great instruction in the past, but never seen this level of excellence across so many individuals...Nice facility too. read more

I loved Shaelah's class yesterday. I was riding on a high all day from it. The warmth of the room and the 1 1/2 hour was delightful. Her sequencing was so creative and kept my interest and rekindled my love for yoga. I can't wait to come back again! read more

Dropped in. Welcoming, fun, power vinyasa flow practice. Really great facilities/studio.

Love this place! Beautiful space, calming energy and very welcoming and encouraging of new students. Get ready to sweat and flow and walk out feeling re-centered! read more