My back seized up and I was desperate for an experienced massage therapist, and I was SO fortunate to find Denisa through a Tahoe FB group. I suffer from too many issues and have only seen one person for over 10 years so was super nervous. Denisa was so thorough, patient and caring. She took great care to check in with me throughout my 90 min deep tissue massage. I walked out with far less pain, and after 2 days my severe stiffness has disappeared. The space is beautiful and relaxing and she has a very relaxing, calming playlist and really lovely aromatherapy. HIGHLY HIGHLY recommend Denisa! read more

The massage I got here with travise was truly life changing. I went in with pain in neck shoulder and head that was causing massive health anxiety. The point pressure massage gave me immediate results. I've never had such long term and immediate results from any PT or massage before. It was fantastic and if I lived in the area I would go every week. read more

Love Love Love this place!!! From the second I walked in, I was greeted with a smile and super warm and welcoming vibes. Belle (who is an amazing masseuse) made my first visit to the sanctuary, truly a magical one. My experience was very limited in terms of getting any sort of spa treatment and honestly I was a little apprehensive and almost slightly nervous but that faded almost immediately as I could tell that I was in good hands. Literally and figuratively. I highly recommend the sanctuary and specifically ... Belle Johnson. You absolutely will not regret it. 10/10 read more

I booked a 60-min massage with Paula and it was incredible! She was attentive to the type of pressure I wanted, and worked out all of my knots. This was very much needed after a few days of skiing, and post-massage, I was in better shape than ever when back on the mountain the next day. The space itself is very peaceful and calming, plus a dedicated parking lot which made it easy. My boyfriend got a massage with Kathleen and highly recommend her as well! read more

I'm blessed to have had my 2nd massage from Denisa at The Sanctuary! She gives the best massage I've ever had in my life! I would give her 10 stars if I could. She's intuitive and knows exactly how much pressure to use. Back in 2018 I had a car accident and have some residual sciatica as a result. I felt like a completely new person after the massage was over. Walking with no pain is so wonderful and it's because of her. Be sure to make an appointment with her or any of the therapists here when you're in North Lake. You'll be so glad you did. Thank you so much Denisa! ~ Kelly read more

My friends and I came yesterday morning and got a 60 minute massage. Kathy was my massage therapist and she was so friendly, attentive and gave an amazing massage! It was so relaxing that I dozed off during my massage and she definitely massaged and stretched sore muscles and knots within my shoulder area. My friends were extremely happy with their therapists and massages as well. Would highly recommend and would definitely come back! read more

I've been close friends with Belle since 2020/21 and have had the privilege of experiencing her evolution as a massage therapist. She has always had immense passion for healing others, both mentally and physically. While I have experienced Belle's massages for years now, today was the first time I came to the Sanctuary for my first 'official' massage from Belle. I not only got to experience how much she has grown as a massage therapist, but how much she values the mental care of massage therapy in addition to the physical. She is extremely intentional with every client and puts her all into every massage she gives. I could not recommend Belle more - she is a healer in every aspect of the word and provides an incredible experience and quality of care. read more

Must go!!! I am someone who gets regular massages and hands down Anthony gave me the best massage of my life! Amazing pressure, hit all the right areas and I was soooo relaxed. I want to go back already! This is a must try place. Super clean, cute and hands down the best! Thank you!! read more

This place is amazing! One of the best spas ever! The massage therapist are very in touch with your health and provide helpful advice on stretches to better support your back and body. April gave me one of the most relaxing massages ever that left me so relaxed I wanted to just take a nap on the massage table . There are 6 of us and everyone agreed that our experiences were the same, superb! We highly recommend Sanctuary. read more

Do not miss an opportunity to experience the Sanctuary! Girls Spa/Yoga Day for the BOOKS!!! This studio is a total gem beautiful lay out with an AMAZINGLY talented team of professionals. We have been doing a yearly trip to Incline for the last 8 years and have been to several yoga studios and spa facilities in the area and Sanctuary is hands down the best spot we have experienced in all 8 years of spa days! Highly recommend Taylors yoga class! And ALL the masseuses were 10/10! Us girls will be making this our new yearly spa day spot for sure!!! read more

Had an amazing massage there. My therapist was Brigit and she was super nice with good vibes. I really enjoyed my massage with her. The place is very peaceful, quiet and clean. The ambience and decorations were amazing. I highly recommend it. read more

My husband and I loved our massages today. Loved this place!! Will definitely return.

On a recent get away to Lake Tahoe, I was looking for a massage place online. I came across The Sanctuary and seeing that it had all five stars made me a bit skeptical. However, my body was in desperate need of a massage and they were able to fit me and my husband in for 90 minute massages. Well oh my goodness.....we both received wonderful, deep tissue massages that were so good that we went back two days later for another massage. I had two different therapists. They were both amazing and gave the best massages I have had in a long time. Each therapist had their own style of music which was a nice change of pace. The studio itself has several massage rooms, is very clean and welcoming, A yoga studio is also located in the same space. I will most certainly be back and highly recommend Denisa and Belle. I did not get my husbands girls name, but he too was extremely pleased with his massage. So don't let the perfect rating cause you to hesitate, just go get the most amazing massage ever! read more

Ask for Denisa. She was amazing!! One of the best massages I had in a long time. I will definitely be going back to her when I'm in Tahoe!

While on vacation in the Tahoe area, I had a wonderful massage with Denisa. She was super easy to talk to and very kind. The massage was somewhere between deep tissue and Swedish, which was exactly what I had asked for. It was relaxing while still focusing on my problem areas. The building is a beautiful space- a hidden gem! Highly recommend - I will be back during my next visit. read more

LOVE this place! Such a welcoming/calming environment, and the staff is incredible. Super easy to work with Rosie on booking for a large group. We came up for my sister's bachelorette party and had a spa day. We did hour long massages for 6 people and we were all super happy with the service (Naomi is great!). They surprised us with snacks and mimosas upon arrival which was so kind and unexpected. Incredible customer service and it made my sister feel so special. Prices are very reasonable, especially compared to the Ritz and Hyatt nearby. Plus, there's ability to customize your experience (facials, yoga class, acupuncture, etc) which is a nice option. I will be recommending to everyone I know, and can't wait to come back! read more

I've been searching for the past two years for the perfect massage therapist in the Basin and I've finally found her at The Sanctuary! Linda is incredibly knowledgeable in her practice and I merely mentioned a pain I'd been experiencing in my neck and she found it within moments and worked it out thoroughly on both sides. She is exceptionally skilled in deep tissue work but also reflects a solid knowing of Swedish massage techniques resulting in the ultimate relaxation. She also exhibited excellent draping skills and ensured my feet were tucked in for comfort at all times. I've had the pleasure of working with hundreds of therapists in my work life as the Operations Manager for a massage spa with two locations in Marin County and Linda is right up there with my VERY FAVORITE therapist of all time! I'm so happy to have found her here in Lake Tahoe and I'd gladly recommend any of my dear friends to her! The Sanctuary itself is clean, comfortable, and modern with touches of home that make you feel like you're visiting your seaside escape. Booking was easy via yelp; the owner wrote me back with an appointment time within 5 minutes and we confirmed within 10. Overall, fantastic experience and cannot wait to return! read more

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I went to the sanctuary this weekend for a bachelorette party, and we had the best time. We walked in and there was champagne and chocolate covered strawberries waiting for us (we did not request that or pay for it!) The entire place is beautiful and very calming. The massages were excellent, as was the yoga class. All the staff were so friendly and warm. A beautiful business in a beautiful place! Highly recommend! read more

Beautiful setting with easy parking near the state line. Building and studio are well maintained and pleasantly decorated. Well heated in winter and quite comfortable. The instructors are knowledgeable and patient. Easy booking online. A good place for both drop-ins and long term membership. read more

Visiting for a work event and snuck away for a massage with another colleague. One of the best massages we've both ever had. Crystal and Naomi were amazing and gave us exactly what we needed. And Taylor was extra accommodating. Can't wait to come back. read more

Love Kris Deberg- so knowledgeable, caring , and aware. If you are an athlete and need to keep your instrument in top shape, Kris is your therapist! She tends to be pretty booked, so call ahead! read more

Was looking for a relaxing, serene massage place around Kings Beach and after calling several places I discovered the Sanctuary. It is wonderfully serene place with nice people. Anthony gave me an hour long massage and I walked out feeling relaxed and chill. Going back for sure. read more

Loved our class & instructor Taylor!! We had a bachelorette party and arranged an at-home class which was wonderful!! Everything was super easy, mats provided, and great experience!! Will definitely book again in future :) read more

An amazing group of healers and yoga instructors! And new services like holistic mani/ pedi treatments! I love the sound healing events and never miss any, it rebalance my chakras and connects me to the local community. Kris and Julie have created a sacred space like none other in the Tahoe area. It is a wonderful way to ground, renew and connect authentic healers. The space is growing and expanding, I am forever grateful for this slice of heaven on the north shore of Tahoe ‍ read more

My husband has tried Acupuncture with Lauren and it has helped with his healing from back surgery along with his sleep patterns. I injured my shoulder skiing and the massage vastly improved my healing time. We have experienced massages with both Chris and Travise and we were 100% satisfied. All around excellent place and highly recommended. read more

I got a massage here while I was in town from Rebecca who is nothing shy of absolutely exceptional! She wasn't afraid to go deep where I needed it and released tightened areas that are very hard pressed to get to. I adore her philosophy on mind/body/spirit wellness and her knowledge is extensive of energetic and wellness concepts outside of just massage work. Whether you live in town or are just seeking the best massage therapist you can find while on vacation, book with Rebecca! read more

My fiancé treated me to a spa treatment with Chris, the owner. He, too had a fabulous massage-60 minutes-that he said it was one of the best he had. The sanctuary is a beautiful retreat:each room is unique and special.I loved all the Oils and fragrances. read more

I was visiting Tahoe at Christmas time and I was so happy to find the Sanctuary. I was so fortunate to be able to take a private Pilates session with Jasmine. She was AMAZING!....... A teacher of teachers. She is extremely knowledgable and worked very hard with me and my body so I would feel better for Christmas. I felt so much better after working with her and had a wonderful holiday. Thank you Jasmine! To anyone interested in Pilates, take a private session with her first! June Scharff #Happyclient read more

Finally! I have been searching for so long for the perfect yoga studio--and finally found it. Fabulous vibe. Haven't found anything but terrific instructors yet. And best of all, 10 steps away from the best massage in town. I am in heaven. read more

My partner & I came up to Tahoe for a late winter visit & stumbled upon this new studio that recently opened up - The Sanctuary. We booked massages with Kris & went to a couple of yoga classes. We couldn't have been happier with our experience there. The space itself is absolutely beautiful and any stress you may have had before you arrived, quickly dissolves the moment you walk through the door. The yoga classes were a perfect blend of challenge & relaxation and the music was fantastic. Next time we are up, we would love to try Pilates - we will be first-timers, but we met one of the teachers & she seemed very knowledgable & experienced, which made us feel comfortable to give it a go! read more

Here's the scenario! Im on vacation for a 6 day snowboarding trip with my buddies. A huge blizzard hit squaw valley which brought two epic powder days! Day two i caught a gnarly edge off a cliff and I tomahawked down the face of the mountain and ending up tweaked my hip and leg pretty bad. Day 3 i could hardly walk so I took the day off and scheduled an appointment at The Sanctuary for some massage therapy! The staff was super nice and the business was very well maintained and clean! I had a 90min session with Liesbet, she was super friendly and skilled in massage therapy. She targeted the areas near my hip and leg that was strained and at the end of the session stretched me out while using some pressure points. Fast forward Day 4 im back on the mountain shredding the gnar! Highly recommended paying them a visit! read more

Called the morning of and Naomi was able to squeeze three of us in the afternoon, yay! Both her and Kris were super nice and friendly. Naomi was amazing! She checked in with me throughout the massage to make sure the pressure is good, and worked out some of my knots. We were staying just a 5 minute walk down the street, so this place was perfect, and the price is very reasonable. Thanks! read more

I can't say enough wonderful things about The Sanctuary. I LOVE all the yoga teachers. I go to daily classes and truly enjoy the different classes each day. I also get 2 hour massages from Naomi. What a treat!! She is THE best. The owner of The Sanctuary maintains a clean, safe, friendly & welcoming wellness center open to everyone. I would highly recommend. read more

I am trying to plan a trip back to Tahoe just so I can work with Linda again! My boyfriend and I were referred to Linda and Kris for massages by a friend of Kris's. They were the perfect fit for us each; both very professional and in good spirits with healthy vibes. My boyfriend loved chatting with Kris through their session, he is a talker and loves to make people laugh so it sounds like they enjoyed each other's company; he also really liked the massage as well, he has only had a few and said it was his best yet! Although I practice body/healing work myself, it's very hard for me to relax when getting massages. Linda's hands were incredible and she taught me how to use my healing powers on myself to open us my muscles and relax. It was amazing and I learned some things from her as well! We cannot wait to go back! read more

At the risk of sounding like a "Massage Snob", I get massages pretty frequently at a wide variety of places across the globe. I mention this because I want to give some context to my comments. I have encountered a wide range of results with those massages. Sometimes, the more expensive and exotic treatments end up being sub-par and thoroughly disappointing. In contrast, the less expensive massages often end up being the more satisfying experiences. "Body Solutions" qualifies as one of the best massage options in Lake Tahoe. Lake Tahoe is, arguably, one of the most amazing places in the US. As a primo tourist destination, there is no shortage of nice places where people can find a quality massage. Although my wife and I enjoy the spas we regularly visit, we were looking for someplace new that was highly regarded (good reviews), nearby, and reasonably priced... in that order. This place satisfies all 3 of those requirements. I found this business through Yelp and we decided to give it a try. We both received 90 minute massages that were exquisite. The surroundings, the technique, and the overall ambience were top-notch. The staff are very professional - confident and pleasant to talk to. I could wax philosophic about the setting, the gentle background music, etc., but it boils down to this: When a trusted friend recommends a place - spa, restaurant, vacation destination, etc. I 'always' ask two questions... "If you could do it over again, would you?" ... and "Are you eagerly anticipating a return to that place?" In our case, the answer to both of those questions is the same - Absolutely!!! read more

We love the reformer based Pilates with Kim, Bonnie, and Dusty. We have been going for 2 years. Working out to music is great. It is the stretching that we love best. Jay & Loretta. read more

Warm, welcoming atmosphere. Excellent yoga instructors. Great location. Easy access and parking. Only $20 drop-in fee for yoga class. Well worth it! read more

I fell in love with the practice of yoga because of the classes I attended at the Sanctuary! I hope you went "whoa" because it's nothing short of the truth. As soon as you walk in, you feel the warmth and your soul immediately becomes at peace. It's a feeling that is hard to explain but the energy in the yoga room is unreal and inviting. I purchased the Local's First timer pass so I spent the month flowing, exploring my heart, and learning about myself. The instructors here are so passionate about their practice that it radiates onto their students. More times than not, I found myself crying during Shavasana because the instructors evoked an emotion out of me that I couldn't remember I had. It was beautiful. Unfortunately, the classes are expensive (worth every single dollar by the way) Drop in classes are $20 and I can't fit that into my budget at this time. I would love to see them do a community class to get more local's in the door (& at a cheaper price?). I think The Sanctuary holds something special and everyone should experience a class here! read more

My massage with Lucas was amazing! He worked out knots in my neck and shoulders and I felt taller and completely relaxed when I left. He is very attentive and truly an expert in physiology. I will definitely return the next time I am in Tahoe. read more

I am blown away by the massage therapist Paula Pagayunan. She is incredibly skilled and experienced. She merges a therapeutic approach with a soothing, relaxing experience. I loved how attentive she was to areas of my body that needed special care. She was very responsive. The scalp massage at the end was like the cherry on top. I highly recommend her! read more