My husband and I have been coming here for almost 4 years. Our goal is to be healthy, and Mitch and…read moreTammy have helped us exceed that expectation. For example, I started out not being able to deadlift more than 45 lbs. Now I deadlift over 235 lbs. They will help you reach your health goals without hurting yourself. As a bonus, every member here is really nice and has been a member for several years as well.

This marks my 3rd week of participating with boot camp, almost every day of the weeks, and I have…read moreto say I love it! Everyone there is so warm and welcoming, and there is no judgement there at all. There are so much laughter and chatter, it's always such a warm and fun atmosphere. I know it's seems almost impossible to wake up at 5am and be at the gym by 6am for exercise, but once you get into the rhythm of starting your day early and sleeping early, it does wonders for your body and energy! The pricing is also very affordable, and bootcamp membership is offered in chunks of 3-months/6-months/a year. I'm only be in California for an undetermined amount of time, and after expressing my concerns, Mitch was very understanding and accommodating, so we were able to find something for me. Time flies really fast during bootcamp, but what I really appreciate is that there's no pressure to do beyond what you're capable of, you can go at your own pace and no one will judge you. Dianne and Mitch both demonstrate each exercise so it's easy to follow along, and they keep track of how many sets of each exercise we do. One of the biggest things they emphasize is correct posture, so you don't accidentally injure yourself during exercise. I've walked out of gym feeling all my muscles aching (in a good way!!) and I definitely am feeling so much healthier and less antsy I recommended my sister to come here as well and today was her first day of PT. It's her first time going to a gym for exercise, so having a PT to personally guide her was a good choice. She said it was a little bit of a challenge but she appreciated how attentive they were to the exercises she could do and the ones she struggled with. Needless to say, this was a great choice for us!! Thank you so much!

After many years with Dr. O'Brien, I am very pleased with the transition…read moreto Dr Zandi the last couple of years. It as been seemless, having the same staff has made it very easy. Plus his recommendations have helped keep me at a weight I enjoy.

Dr Zandi is very friendly and takes his time with patients. He also offers remote blood pressure…read moremonitoring and tele health appointments which are nice for my mother.

I am in my 70's and responded to the ad for Red Light Therapy and figured it's not too late to work…read moreon my body. Her program has helped me to stay focused on my diet especially. I have lost 12 lbs which was amazing to me. It's harder when you get older but Star is amazing. She is so encouraging and full of energy. Each client is so important to her and gives you individual attention to encourage you to achieve your goals. She is your champion. All the aches and pain I've had with my back is no longer. Sugar craving is no longer which I never thought possible. I feel so much better now . I have achieved one goal now on to the next one. Thank you Star for your encouragement and infectious vitality and personality!

For several years, as I walked down the street, I would cringe when I caught a glimpse of my…read morereflection on store windows. Deciding not to live like this any longer, I took action and responded to an add for the Total Wellness Weight Loss Center in Hayward, which proved to be one of the best decisions that I have ever made to improve my health and boost my self esteem. Less than 7 months later, I'm 43 pounds lighter, my skin is glowy , inflammation is gone, the double chin is gone and those minor aches and pains that you might experience, as a result of aging, have lessened considerably. As I continue with red light therapy, I'm discovering additional benefits such as a stronger immune system. So far, I've not gotten sick with the cold and lingering cough that has been circulating around the workplace for the last few months. What I found most rewarding is Star! Her name fits her perfectly! She owns the buisness and is just a remarkable trainer, full of joy and positivity. It's like having your own personal cheerleader who guides you back to yourself, back to good health, and back to the body of your youth!

I felt comfortable from the start at MedSpañol. Found exactly what I been searching in terms of…read more IV hydration therapies, preventive care, peptide & amino acid therapies. Ivan took the time to listen carefully to my concerns, and health goals. He is passionate in what he does and cares for his patients well being, that alone says a lot. My initial visit was for an IV infusion of NAD+, glutathione, vitamin B complex, and bioton. I walked out of the med spa energized and ready to tackle my day. I'm excited to continue my health journey with MedSpañol as I continue my path to healthy aging.

Soo I never leave reviews but I just have to with my first time with Botox and the major anxiety I…read morehave. I had such a great experience getting Botox! Sonia and dr. Vela was professional, kind, and made me feel completely at ease. Everything was explained clearly, and the treatment itself was quick and virtually painless. I already see a difference--my skin looks smoother and more refreshed without looking "frozen" or overdone. I'll definitely be coming back and recommending them to friends! Thank you MedSpañol I'll call soon for my next appointment.

My favorite Chiropractor and massage therapist in one office!!!…read more Mari has healing hands and gives the best massage ever! They both keep me tuned up so I can work long hours pain-free! I love the new office, even if I must drive further to see them.

Eugene is super friendly and easy to talk to. I look forward to getting my back aligned over and…read moreover again with him - I highly recommend his services. I found out he also offers hypnotherapy to help people stop smoking and with weight gain. I am considering the weight loss program as I could stand to loose a few pounds. Summary: Chiropractic and wellness services at affordable prices. Call ahead to schedule an appointment.

Great service and tailored to your needs. They answered all questions and are a great value. If u…read moreare looking to better your health they are the ones to go to with so many options!!!!

The best one / el mejor lugar con una excelente atención , the doctor she is the bestread more

Warning! Please…read morecheck your bank statements and/or your Flex Spending Account immediately. This organization is engaging in fraudulent activity. I have discovered multiple days of charges for visits I never attended--there is no record of my attendance, yet both my Flex Spending Account and bank account have been riddled with unauthorized charges. This group is a fraudulent organization. Protect yourself: review your accounts for any suspicious activity and report any discrepancies right away.

I lost 20 lbs in 8-weeks and was surprised at how easy it was, or at least not difficult. The B12…read moreshots and appetite suppressant increased my energy as we went along. Overall, I am very happy with the program and the results. I did not count calories or enter meal details into the app (I did that last year with MyFitnessPal and it didn't help). Jonnesha is a great coach and helped me plan around upcoming travel, Thanksgiving, and Xmas holidays. Gave very pragmatic advice and suggestions. At $69/week, I think I came out ahead with reduced meal/beverage savings. Cut out the carbs and sugar (beer, wine, fast food, bad snack choices,...) and portion sizes. Eating less and healthier, plus enjoying vodka/soda now :) My experiences and Tips: * After years of promising to loose weight I jumped in with an aspirational goal of 20 lbs in 2-months. Was surprised I actually made it. * I stopped waiting for that perfect time and accepted that it will never happen (thanks for giving my the nudge Dr. Mark!) Jonnesha helped me plan around travel, parties, special occasions, and work craziness since I work for a start-up in San Jose. * Forgive yourself if don't lose anything one week. Happened to me 2 out of the 8-weeks. * Drank gallons of water and still got constipated, cutting down on the fiber helped. * No energy for exercise at 1200 calories/day, but did not atrophy as I feared I would. * Buy smaller clothes - that is the fun part. Now to keep it off. I moved to the maintain plan now to continue the coaching and keeping myself honest. I look at food much differently now (junk food is evil now - I do miss chips and salsa).

I checked in 45 minutes my appointment time was passed when to front desk asked the person she said…read moreI didn't check in I'm still here past my appointment time since like there doesn't care very sorry there doesn't care people like us

What's up with the ratings??…read more I am a fan boy of Dr Butchart. He is a magician with his hands and is a great person overall. He has fixed me up multiple times after I have gotten carried away at the gym. I drive all the way from Los Gatos to see him here, he is that good. He has gotten a lot busier since they have moved to this larger office and I get it, the wait times are longer but it is totally worth it.

I've had the pleasure of working with Coach Aileen for ~14 months and it's been a truly…read moretransformative experience! I began personal training in Feb 2024 to tone and feel confident on my Big Day (Oct 2024) and to restore healthy habits that I lost during Covid. When I first came to Aileen, I couldn't do a modified push-up, I had joint pain from carrying around ~15 extra lbs, and would tire after playing with my 25 lb niece. Coach Aileen guided me through a gradual and intentional fitness journey, building my confidence and strength over time. Her extensive knowledge spans injury prevention, strength training, endurance training, nutrition / macro tracking, and overall wellness. She offers valuable tips and recommendations for creating a holistic, sustainable wellness plan, including stretching, walking, rolling, and nutrition tips (hydration, vitamins, electrolytes, etc.) What sets Coach Aileen apart is her personable approach and ability to make our (difficult!) sessions enjoyable and engaging while maintaining a professional focus. She is positive, and meets me where I am. I highly recommend taking the leap and working with Coach Aileen - you won't regret it!

OMG!! Where do I start?! Aileen is beyond phenomenal, and I…read moream so grateful to have found her. I have been searching for the right studio for a while. I honestly can say I couldn't have found a better place than Lifestyle Reset and Coach Aileen. Her approach to health is holistic, effective, and sustainable. Her demeanor is positive, warm and extremely supportive. She is very professional and knowledgeable about the body and best way to achieve weight loss goals for each individual! I am extremely impressed with her level of knowledge, commitment, and passion she has for what she does. I have been with her for a couple of months now, and I have never felt better. This is the first time I feel like I am losing weight in a healthy, sustained way and I am seeing results! Best of all, she coaches you on how to meet your body's nutritional goals so you are not feeling hungry or lacking energy throughout the day (which is HUGE for me!). The studio is always inviting and immaculate. Beautifully designed, super clean, and private. I get energized just walking into the studio! I would highly recommend Lifestyle Reset and Coach Aileen. If you are looking to make a transformational change in your health, give Aileen a try. You won't regret it!

Everything! Facial and micro needling are turning back the hands of time an eensy weensy bit. I see…read moreit. I feel it. Thank you Lilly!

Samantha is really good and extremely helpful. I will definitely come back. I wanted to do micro…read moreneedling next time.