Great service and tailored to your needs. They answered all questions and are a great value. If u…read moreare looking to better your health they are the ones to go to with so many options!!!!

The best one / el mejor lugar con una excelente atención , the doctor she is the bestread more

I am in my 70's and responded to the ad for Red Light Therapy and figured it's not too late to work…read moreon my body. Her program has helped me to stay focused on my diet especially. I have lost 12 lbs which was amazing to me. It's harder when you get older but Star is amazing. She is so encouraging and full of energy. Each client is so important to her and gives you individual attention to encourage you to achieve your goals. She is your champion. All the aches and pain I've had with my back is no longer. Sugar craving is no longer which I never thought possible. I feel so much better now . I have achieved one goal now on to the next one. Thank you Star for your encouragement and infectious vitality and personality!

For several years, as I walked down the street, I would cringe when I caught a glimpse of my…read morereflection on store windows. Deciding not to live like this any longer, I took action and responded to an add for the Total Wellness Weight Loss Center in Hayward, which proved to be one of the best decisions that I have ever made to improve my health and boost my self esteem. Less than 7 months later, I'm 43 pounds lighter, my skin is glowy , inflammation is gone, the double chin is gone and those minor aches and pains that you might experience, as a result of aging, have lessened considerably. As I continue with red light therapy, I'm discovering additional benefits such as a stronger immune system. So far, I've not gotten sick with the cold and lingering cough that has been circulating around the workplace for the last few months. What I found most rewarding is Star! Her name fits her perfectly! She owns the buisness and is just a remarkable trainer, full of joy and positivity. It's like having your own personal cheerleader who guides you back to yourself, back to good health, and back to the body of your youth!

Lost 42 lbs (total 65 on journey) thanks to Ameri-Cal. Couldn't say enough good things. Ron & all…read morethe nurses are great!! I've referred many and still do!

Absolutely love this place! Helped me lose 35 pounds so far. Gloria is so sweet, helpful and…read moresupportive.

I felt comfortable from the start at MedSpañol. Found exactly what I been searching in terms of…read more IV hydration therapies, preventive care, peptide & amino acid therapies. Ivan took the time to listen carefully to my concerns, and health goals. He is passionate in what he does and cares for his patients well being, that alone says a lot. My initial visit was for an IV infusion of NAD+, glutathione, vitamin B complex, and bioton. I walked out of the med spa energized and ready to tackle my day. I'm excited to continue my health journey with MedSpañol as I continue my path to healthy aging.

Soo I never leave reviews but I just have to with my first time with Botox and the major anxiety I…read morehave. I had such a great experience getting Botox! Sonia and dr. Vela was professional, kind, and made me feel completely at ease. Everything was explained clearly, and the treatment itself was quick and virtually painless. I already see a difference--my skin looks smoother and more refreshed without looking "frozen" or overdone. I'll definitely be coming back and recommending them to friends! Thank you MedSpañol I'll call soon for my next appointment.

This was a life changing experience. I never had a massage before (which I'm not beating myself up…read morefor) and have dealt with awful lower back pain for years after I had my youngest son. I had my first ever massage with Tiffanie and yall.... No pain. After it was done, I couldn't believe how easy it was to get up and put my pants on. No pain, no stiffness. She has miracle hands. Like frfr. I'll be going back even if my back pain is gone permanently because the experience was just that amazing. I was so nervous at first, a bit insecure and not really knowing what to expect but Tiffanie was so kind and inviting. There was no judgement. She gave me clear instructions and made sure I was comfortable with everything. She also talked to me about the importance of taking care of myself and even advised on other things we can do for next time - like acupuncture and waxing (for my facial hair). And her music playlist is on point! Thank you to my mans for making me go for Mother's Day and thank you, Tiffanie, for your healing hands.

I was loooong overdue for a massage and I think this was one of the best ones I've ever had!…read moreTiffanie was stellar from the start! I almost always have to tell massage therapists to adjust pressure but Tiffanie's was perfect from the get go. I feel like she truly understands the art and science of massage therapy, especially given how insanely tense my shoulders have been. We shared several laughs about just how incredibly tense my shoulders were and she worked her magic. I have a ways to go to loosen the months worth of tension in my shoulders but my massage with Tiffanie was exactly what I needed after a stressful few months! I'm trying to incorporate regular massages for my own self care and mental health and I know I'll be coming back to HoHSpa!

Dr. Olberg has adjusted my back on and off for several years when I get aches and pains. Upon…read morearrival to his office he has a roller table that helps loosen up the spine in movement it is suppose to be. When I'm in a lot of pain, he will lower the pressure to something more comfortable. Others have written that this machine did not help them, but for me I love this massage table, because it works for my back. Over the years I've been to different chiropractors, and every time I've left with some muscles feeling like they were worked over. To my understanding this is normal when a chiropractor pokes, and adjusts your bones/muscle. I recently was in a motorcycle accident so I have been back to Dr. Olberg three times a week for the past few weeks and my body is finally coming back to life feeling normal. His original assessment was easy and he explained to me how your body may (or may not react) to an accident over the next 3-4 months. His explanation made sense on the need to keep your muscles and bones loose and limber during the healing process, so scar tissue doesn't build up, causing new aches and pains. I want to thank Greg for his adjustments thus far as I'm on my way to getting rid of the aches and pains, and hopefully preventing any new symptoms caused from my accident.

Dr Olberg is thorough, thoughtful and effective. I've been going to him for years and his…read moreconsistent quality of care has never wavered. He's passionate about helping those with sports injuries get back to their game as well as helping people who have been in accidents or have chronic injuries. He's friendly, outgoing and very approachable. His office is conveniently located in downtown Hayward. Monday, Wednesday and Friday he has drop-in hours so there's no need to even schedule an appointment. Careful of any hours posted online though, as they're a little off. Actual hours are M, W, F: 10am - 1pm and 4pm - 7pm. Which makes it convenient to drop in after work. Tuesday and Thursday by appointment only.

Barbara and her team are very helpful and understand life happens so if you've missed a group or…read moretwo and need to be back on track they are more than willing to work with you after the meetings to get you caught up. The Sunday group is usually full but we have lots of fun talking among each other and support one another, there is always stories being told pertaining to the meeting topics, etc. I had not went for months and let me membership lapsed, so they gave me a 3 month welcome back plan for $23.22 per month and then the regular rate after. Kinda bummed I did not for a long time but happy I joined back up again.

I joined WW many, many years ago and I thought it was a great program until recently…read more They always try to launch a new program to entice people to join. Normally when they do this they make sure all their customers have access to the new program via all accessible vehicles customers use. Well, that did not happen with the new launching of their program recently. They updated their program for vehicles of cellphones and tablets and did not update the program for customers who only have access to desk top and lap top computers only. Everyone does not have a cellphone or tablet and they don't care. I reached out to this company regarding this problem and they basically told me nothing will be done to ensure this level of customers will be updated so we can have access to the program we are paying for. So, you are not able to access every aspect of the program we are entitled to as paying members. The new program is flawed as long as they take this type of attitude. This is also very unethical to charge for services that are not being rendered to all customers. I am so disappointed that WW does not care and should have updated this program for every vehicle their customers utilize to access the program. Angry and disappointed customer.

Manuel and his staff changed my life for the better very informative. Always a phone call away…read more Never a silly question. They always have the sweetest ladies at the front desk. He helped answer my questions I didn't even know I had. I've been a patient there for almost a year and it's made such a difference in my health.

I cannot say enough good things about Manuel and his staff. They are simply amazing. I went to see…read moreManuel today after not being there since 2021 (I moved to Texas for a few years), he took his time with me and gave me so much positivity and words of encouragement. He is such a nice man that holds a lot of knowledge. The first time I came to this program was back in 2015 and I was very successful with it and also having ask of the support from Manuel. I look forward to regaining my health and confidence going through this treatment plan. I highly recommend coming here if you are searching for weight loss results. Thank you Manuel. You are amazing and I appreciate all you have done for me.

I have to say, I didn't have a great experience with Go Light Bariatrics. I had the Stomach Sleeve…read moreto Gastric Bypass done on October 25, 2023. The trip there on 10/24/2023, was uneventful and the first night at the hotel was nice. I was taken to CIBA Hospital, Tijuana, Mexico facility and DR. Zavalza performed my surgery the morning of October 25, 2023. The surgery was uneventful. However, what I noticed immediately was the substandard cleanliness of the hospital room. The day of surgery and two days to follow, my bedding wasn't changed, my hospital gown wasn't changed, I wore the same underwear and incontinence pad for three (3) days, I wasn't given even a bed bath, the janitorial staff emptied the trash cans, I have an allergy to latex and that was the wound treatment used and did a quick sweep around the door. Here is the list of my experience: 1) I was admitted to Ciba Hospital on 10/25/23 for gastric sleeve revision to gastric bypass with hernia repair. 2) I was released to Quartz Hotel, Tijuana, Mexico on 10/27/23 with an onsite patient coordinator. 3) On the morning of 10/29/23, I was taken from Quartz Hotel to San Diego, CA airport American Airlines and waited five (5) hours for a flight to Phoenix, AZ. 4) On the morning of 10/30/23, I experienced nausea, vomiting and increased fatigue. As Post Op instructions stated this was possible, I continued my post op clear liquid regime, hydration and post op medication as required, starting Vitamin D, B12, Calcium as post op directed 5) I contacted my primary care physician for a post op follow up appt. on 10/31/23, as my abdomen and wounds, skin rash and discoloration were starting to severely hurt. The appointment was scheduled for Monday, 11/06/23. 6) On 11/01/23, vomiting, nausea, extreme fatigue, severe bloated abdomen, severe pain around left and right main abdominal incisions. I was cleaning and putting antibiotic ointment on and around my incisions and wound area, which was still severely red and rash from the Ciba Hospital Tape used, which I was allergic to. 7) On 11/02/23, I became pretty housebound due to increased fatigue and dizziness, my urine output had greatly diminished and my bowels hadn't functioned since before surgery. Drinking water and any type of liquid nourishment was impossible to stay down. I speed dialed my primary care physician and requested an appointment that day or the next day. I was given an appointment opening for the next day on Thursday, 11/03/23 @ 3:30 pm. By noon on 11/02/23, I was extremely fatigued and started becoming disoriented, not aware of the date or time. I vaguely remember locking my dog in his kennel about 10:30 am and headed to the bedroom. I was so disoriented; I couldn't focus on putting on my PJ' s properly and crawled into bed. At that point everything went black. 9) On 11/03/23, about 4:00pm, the Mesa, AZ Police Department Officers, EMT's, my daughter and HOA Security broke into my residence. The neighbors had been alerted by my dog howling and barking half the night and all morning. HOA Security notified my daughter and there was no response by me by phone or knocking. I had been unconscious for approximately 27 1/2 hours when found in bed. I was later told that when found, at first glance, I was completely grey, initially cold to the touch and thought to have expired. I vaguely remember being revived for a brief period and briefly revived again in the hospital emergency room. 10) I have vague memories of CT scan, needles that hurt drawing blood and later found out that x-rays and other procedures were done. Unconscious, I later found out that I was admitted to ICU on 11/03/23 11) On the afternoon of 11/04/23, I was admitted to the 7th floor of Banner Baywood Hospital, and later informed that it was the floor for the overflow ICU patients and those in critical care. The staff addressed my concerns in Hospital Hazmat apparel, masks and gloves, as my toxicology screening came back Sepsis Shock positive. 12) During a brief period of consciousness, the evening of 11/04/23, I was informed by a Hospitalist Surgeon assigned my case and assigned Internal Bariatric Doctor. I was admitted and hospital record confirmed treated with the following conditions: (a) Sepsis Shock originated from Ciba Hospital care. (b) Elevated White Blood Count. (c) Bowel Constipation issue, non functioning. (d) UTI from dehydration most likely from days unconscious. (e) Abdominal infection and fluid build up. (f) Incision wounds and surrounding area infection. (g) Kidney functioning involved, (h) Pneumonia. Granted, any surgery may have complications; however, even following pre op and post op instructions, what I experienced no one else should have to live through. I am finally posting this due today; because, these procedures are serious surgery and should be treated as such... Not a week vacation that could have serious if not fatal consequences....

I just had gastric sleeve surgery by Dr. Zavalza in Tijuana this month. I couldn't be more pleased…read morewith the whole process, both pre and post operatively. I am 70 years old and had a diagnosis of metabolic syndrome and decided to get this done as soon as I was able. My daughter and granddaughter both had gastric sleeves performed by Dr. Zavalza in 2017 and between the three of us, there has not been any complaints at all. The experience couldn't have been more flawless and the Dr and staff were more than attentive and caring. I have no reservations about referring friends and family to his care.