I attended the Title boxing in Ashburn. I wanted to leave a review so any possible future members…read moreknow how great Title boxing is. I recommend it a 100% to anyone!!! Title is a great workout. It's a fun class but at the same time it feels like an individual workout. If a particular exercise was too hard for me, there's no judgement when I modified it. (Hard pass on Burpies) The coaches were supportive, encouraging, and focused on helping you push yourself. They were all friendly, fun, and cared to know me as a person more than just a member. With the variety of coaches, you will find a coach that matches your style and needs. I found all of them great! (Thank you Nick, Lori, Tori, Jeffrey, Joelle and Sam!!!!) The workout combinations made me focus on punches rather than other life stresses. (It's hard to think about work when my brain is thinking 'jab, uppercut, slip, hook, hook' on repeat). I loved that my kids saw me grow stronger and healthier while there. They saw me and the female coaches as roll models for strength and power. I've become more confident, fitness focused, less stressed, powerful and skinner! To anyone considering joining- Do it! It is a great workout with great coaches in a welcoming supportive fun environment.

I love this place. The owner/Instructor, Jeffrey Gomez is the friendly 'energizer bunny'!! He is so…read moreenergetic and much fun...but don't let it fool you - you'll leave sweating!! He comes with power, encouragement and a joyful spirit. What I've come to realize I love most about this place is the friendliness of all the staffers. ((People in this area can be quite snobbish: you hold a door, they don't say thank you or even speak)), but the staffers speak all the time and try to get to know everyone. The majority of the people you'll be in class with are super friendly, encouraging, helpful, funny and gracious - which makes the journey (to whatever your goal is) so much better.

Awesome program available for kids 4 days weekly, amazing instructors, very friendly, helpful,…read morerespectful and dedicated! Proper training and protective equipment is also available. Thank you for everything you do!

I visited Kore Krav Maga last year for a week of instructor training, and I was totally impressed…read moreby the way that the McCrackens run their school. First thing I noticed is that everything is clean, which is really important when you're training in close contact with people, and especially if you ever do any training on the ground. Next, I noticed how friendly all of the students and instructors were. The culture of the place is very welcoming. I can be a bit shy at first, so having people go out of their way to say hello and show me around was pretty great. Lastly, I want to mention the huge amount of knowledge the instructors bring to their students. For instance, the lead instructor, Tammy McCracken, is the Director of the US Women's Division for Krav Maga Global, and she's constantly going to seminars and conferences and the like to learn more about how people can defend themselves. They have created an environment where all people, regardless of size/age/ability, can train together and not feel awkward or like they don't belong. The benefits of making this your regular gym can't be understated - fitness, self defense, friendship, empowerment... the list just keeps going. Love this place!

I've been having a great time learning from coach ben and being active with the rest of the team,…read moregreat instruction and greater sessions really only gets better with time!

I went to BK Kickboxing yesterday for my first kickboxing lesson and I will definitely be back. Ben…read morehelped me understand the fundamentals by explaining and demonstrating everything so well. He was very patient the entire time and I really enjoyed the class. It was fun and a good workout. I am looking forward to taking more classes with him.

We have been going here for over a month now and really enjoy it . It's really generous that the…read moreowner lets the kids try out the program for a free two week trial. My son had never participated in anything like this before but as soon as he had his first class he really loved it and kept asking to continue . I like how the coaches don't treat the kids like babies and add a sense of discipline. Jake is one of the coaches there and it's really awesome to see him calling the kids by their names and supporting them throughout the class.

First off, I am obsessed with Muay Thai. Been training since 2014 and competing since 2017, with 3…read moremonths training in Thailand. I'm not a great fighter at all but muay thai is something I truly love. I look forward to it at the end of the day and see it as something that gives and rejuvenates me rather than taking away from me. Anyways, I came to TAG MT during a business trip and had known about this school already from watching TAG MT youtube instructional vids. I came early and got to see the kids class. It's a great balance of technical drills but also having lots of fun as the reward. The coaches are great and the kids look up to them, fully engaged and are adorable in their big Muay Thai shorts :P Head Instructor Kru Chris Aboy has an amazing personality and teaching style. His encyclopedic knowledge and teaching methodology is phenomenal. He can read each student individually while also making adjustments to the class as a whole depending on where everyone is at with the previous drill. You don't feel left behind at all. Coach James is amazing as well leading the partner drills and demos (for both Kids + Adults). In general, Phase 1 covers fundamental techniques including movement, defense, attacks, and counters through progressive partner drills. Coaches will demo technique, then go around reading students and providing helpful corrections and explaining the reasons why. Calistechnics and shadowboxing in-between rounds really push the conditioning. Controlled sparring drills towards the end adds just enough unpredictability yet retaining safety and technique. Phase 2 builds upon Phase 1 and adds in more advanced drills, focusing on more advanced strategies and technical sparring. For seasoned nak muay, TAG offers an in-depth knowledge and well rounded in all aspects. I really love their elbow/knee/clinch game. Nothing is watered down at all. I learned a LOT of new details to improve my technique is just one session. Most importantly, I felt taken care of and safe the entire time. If you live in the DC Metro Area and are interested in learning Muay Thai, whether it's for self-defense or competition, I strongly suggest checking out TAG Muay Thai. You will learn authentic, pure hard-hitting Muay Thai at TAG, along with the humility and respect of Traditional Muay Thai.

Great place to train!! Took me from a 0 to a hero in no time. Great team of people thereread more

Outstanding facility with exceptional coaches across a wide range of martial arts disciplines. I…read moreset up private training sessions while in town. Coach Leah created a custom training plan based on my goals and skill level. Excellent balance of technique, high intensity training, partner work. Even added on post-training vinyasa yoga. From the students to the other coaches to the owner Ajarn Scott Howard, all around world-class experience.

I have been taking Ironhide's Medieval Combat class for over 3 years now and can confidently say…read morethis is one of the best programs in the country. Their instructor, Josh Kearney, is a seasoned veteran with extensive knowledge of the sport. His courses are designed to prepare students at every level of expertise, regardless of whether you have participated in a combat sport or not. The program is a great way to spend your time, whether you intend to become a high-performing fighter or are just looking for something fun to do after work/school. I have trained and competed at a division I level for over 10 years and truly believe Ironhide contains the facilities, expertise, and community of an olympic-level training program. If you are considering participating in one of Ironhide's courses I would encourage you to join. The instructors are truly experts in their field and will do their best to provide you with the necessary skills and knowledge to succeed as an athlete.

I'm going on 54 and train and spar at IronHide up to 5 days a week for the last 14 months and…read morecounting. Although I spar with other Jiu Jitsu trainees many years younger than me none of them have caused me any injuries. I chose this gym over others because of the intensity of the training tempo and the vast knowledge of the instructors in which 5 of them are veteran military/law enforcement, as I am, and are Jiu Jitsu black belts with hundreds of competition medals and trophies. My 12-year-old son also trains here and loves it. He's an honors straight A+s student with maximum confidence thanks to our great instructors who mentor him like big brothers/fathers. Overall, we have a ton of fun and have made great life-long friends who will do anything for each other!

For several years, I've wondered why so many people drive around with these Super Kicks magnets on…read moretheir cars. Well, a few weeks ago, our daughter's classmate invited her to a birthday party at Super Kicks Ashburn. I didn't think she would like it, but she loved it and was smiling the entire time. Signed our daughter and her little brother up for an intro class. Our son isn't ready yet, but our daughter is still loving it, and we think our son will slowly warm up to it. What makes Super Kicks special enough for everyone to drive around with these magnets on their cars? I think it's the welcoming and fun atmosphere, combined with a noticeable effort to encourage the kids and families beyond the scheduled class time. Give Super Kicks a try!

My wife and I enrolled our son (just turned 4) into the Little Leaders program at Super Kicks…read moreKarate and we can honestly say we are happy with our decision! Not only is the entire staff welcoming and attentive towards my son, they are also very encouraging. What makes super kicks stand out for us is the life lessons and attributes their programs instills in the little leaders. My son is eager to do household chores so he can earn stars to put on his uniform. The mommy/daddy component of the little leaders programs is also a great bonding experience. I cannot recommend this place enough!