Been going to Power Train since June (so two months now) and it's been one of the best decisions…read moreI've made. In conjunction with a very healthy diet, lots of rest and 64+ ounces of water a day, I've seen significant improvements in my physique, energy levels and overall fitness level. What I like most about the gym itself is that it's very clean (well-maintained), spacious and very well laid out. One of the things that is noticeable upon entering the gym is the absence of the typical "gym smell". Meaning, the flooring and bumpers are either done off-gassing or Power Train has invested in higher quality products that don't off-gas. Also, the ventilation must be exceptional because it doesn't have a musty smell (even though there is plenty of sweat produced there). Whoever designed the layout of the workout areas did us all a favor by allowing for more than adequate space between equipment. The area with the exercise balls is not crammed between the benches, the racks aren't on top of one another, the dumbbell racks aren't in the way, etc. Essentially, moving around the gym is not a hassle and working out on a machine will not, in any way, encroach on other people's space. There are two things I'd improve, if I had to get nit picky: 1) the showers could use some love - there are no outlets in the showers and no fans (i.e. no ventilation). Not a deal-breaker, but not optimal because we're forced to go to the bathroom to use the outlet to plug in a hairdryer, for example. 2) we could use space to hang clothes - there is no place to hang clothes when you are working out, so the only real option is to go to the car to get your clothes after you work out (before you shower) That being said, the best thing about Power Train are the people. Jimmy runs a tight ship with some very motivating and talented personal trainers. In the 45 sessions I've had at Power Train since June, I haven't had a bad workout or one where I left wishing I hadn't gone - they have all been great sessions. Additionally, after two months of moving weight and doing boot camps, not a single injury nor any ligament or tendon pain, which is outstanding. I recommend going to Power Train for anyone who's looking to improve their overall fitness level or get their health back on track. Hands down, probably the best decision I've made in years.

I've been going to Powertrain Ashburn for the past 2 and a half years and I could not recommend a…read moregym location more than this one. Not only has this gym led me to getting a college scholarship but has allowed me to meet a whole new set of friends that I'm happy to see 3 times a week.

I have been going to American Tob Team Ashburn for a little over a month now, and I really can't…read moresay enough great things about this place! For context, I am 40 years old with almost no combat sports experience, so I was a bit anxious/intimidated before starting the classes. That didn't last long though as the coaches and other athletes here are all extremely friendly and welcoming. The training is top notch and the coaches are exceptional at what they do. You will not only learn the skills but also get an awesome workout. They also offer a wide range of disciplines (ju-jitsu, wrestling, boxing, muay thai) and usually have around 10 different classes daily from early morning to later in the evening to accommodate for different schedules. They have definitely created a great culture and community at this gym and I look forward to continuing my journey here.

I love this little place for my daughter! I wasn't expecting it to be so packed with kids when we…read morefirst walked in and Top Team had so many girls making it easier for my daughter to fit right in with new training. Very happy with how everyone is treated and everything is organized in sections. Definitely will be recommending this place to anyone that asks about it.

Shiraz Fitness is an excellent private personal training studio in Reston, especially for women who…read moreare looking for a comfortable, supportive, and welcoming environment to work out. Mahsa is incredibly knowledgeable about postpartum fitness, strength training, corrective exercise, and women's health. She takes the time to understand each client's body, fitness level, and personal goals, then creates workouts that are both safe and effective. I always feel supported, motivated, and confident during my sessions. One of the things I appreciate most is the women-only training hours, which provide a private and comfortable atmosphere. I highly recommend Shiraz Fitness to anyone looking for postpartum personal training, women-only fitness, or a knowledgeable female personal trainer in the Reston area. I've noticed a significant improvement in my strength and confidence since I started training with Mahsa.

Shiraz Fitness is the best! Mahsa is a skilled and supportive coach, and the gym is always…read morespotless. The positive atmosphere makes every workout enjoyable and motivating.

BSP is the antithesis of any of the other mainstream gyms that I've ever experienced. I never…read moredreamed in a million years that I'd be the kind of person who would be excited about working out - the kind of person who looked forward to going to the gym rather than dreading it like a tax audit. BSP changed everything for me. I used to go to the gym and wander back and forth between the treadmill and the stair-climber. I had no experience with weights, knew nothing about strength training, and didn't know a barbell from a kettle bell. When I first joined I was clueless and worried that I'd feel intimidated. I didn't - I felt empowered! I worried that I wouldn't be able to execute any of the exercises in my first program. I could - I had no idea how strong I could be! There are a million reasons I love this place, but a few of the standout differentiators for me are these: Personalized approach - programs that are tailored just for me, and only for me, to challenge me each and every time I come in based on MY goals, MY strengths, and MY limitations The coaches!!! - the most knowledgeable, professional, approachable, and encouraging coaches - every single one of them. The BSP business culture values constant and consistent learning, and that's abundantly clear in every interaction with these talented people Fun, friendly, non-intimidating environment - this community of fun-loving and outgoing people - coaches and clients alike - who call out your name when you walk in the door, who cheer you on when you reach a goal or hit a PR, who are genuinely glad to see you and share in your excitement over crushing fitness goals - they create a social scene of accountability and motivation Honestly, BSP is more than a gym for me - over the past 2+ years it has become a family and a major part of my life.

Prior to joining BSP NOVA, I totally got into a slump. I wasn't feeling motivated, I was doing very…read morepassive workouts that weren't making a difference mentally or physically, and I felt old, fat, and tired--not at all like myself! I would randomly lift at the gym, but there was no structure or consistency to make progress, so it felt pretty pointless, and I'm sure I wasn't building an effective routine the few days I would go work out. Since coming back (I was a member years ago before moving out of the area), I'm in a happy place... Workouts are fun, I love that each program is like its own mini-challenge to push through, and I can see progress every time I read my sheet (even if it's small changes in weights lifted going up). I'm no longer bored or writing off workouts because there's that feeling of "whatever, I can do it later, it's just the gym". The community is unreal. I've never been in one place with so many people that are allies and champions for each other, coming from so many different places with so many different goals. And of course, the coaches are awesome and help build a supportive environment that's incredibly welcoming and realistic. I've never felt pressure to be perfect, only encouragement to be mindful of decisions so I can make better ones to reach my own goals. The camaraderie from coaches and members alike is something I've never felt so naturally anywhere else--it's just there without being forced upon you. I've never seen someone walk out of BSP unhappy, even when I know we've all come in on rough days a time or two and wanted to be anywhere else. I could gush on and on... but if you want a judgement-free place where you can set your own pace for progress and have a ridiculous amount of knowledge and resources to help, this is it!

I couldn't be happier with my training experience. Robert is extremely knowledgeable experienced…read moreand I have seen great progress in my fitness and improvements in my running since starting to train with him. He challenges me, keeps it interesting by incorporating a good variety in my workout and has really helped me make some beneficial changes and feel better about my fitness level. It's clear that Robert is a subject matter expert and truly understands the human body and how it works. On top of all that Robert and the rest of the group are super friendly and fun! I've trained out of both studios and like them both for different reasons. I have found my fitness home and couldn't be happier. I highly recommend Ferraiolo Fitness. The owner, Ralph, will make sure that you are paired with the trainer who is right for you, depending on your lifestyle and goals.

Great gym with excellent trainers. You'll see real results and feel stronger every week.read more

The best gym great trainers love all of them all the classes i enjoyed them…read more will keep coming back

I still remember the first time I walked through those doors many years ago, and to this day,…read moreDisciple MMA continues to give me the same feeling--a warm welcome and a true sense of family. That's exactly what I look for in a martial arts gym, and Disciple MMA delivers that and so much more. Whether your goal is to compete, learn practical self-defense, or simply get in the best shape of your life, you'll find everything you need here. The coaches are incredibly knowledgeable, supportive, and genuinely invested in helping every student reach their goals, no matter their experience level. I couldn't recommend Disciple MMA more highly. If you're looking for a place where you'll grow both on and off the mats, this is it.

Great place to train!! Took me from a 0 to a hero in no time. Great team of people thereread more

I have waited several months to post a review because I wanted to leave the federal government…read morefirst. Now that I have... I worked with a trainer through Dehenzel twice a week for 18 months while I lost a significant amount of weight. And my experience with the trainer was excellent. He was responsive and knowledgeable and helped me reach a number of fitness goals. He was flexible with adjusting workouts to meet my needs on a given day, seemed excited about my progress and felt like a partner in my getting in shape. I was very pleased with the service the trainer provided and had no issues. If the trainer had any issues, I was not made aware of them. And then things went off the rails. Until last week, I was a federal employee in an agency that was hit early and very hard by DOGE. A couple months after the 2024 election, the trainer wore a t-shirt promoting Joe Rogan to a training session with me. This made me uncomfortable for a number of reasons. I view Joe Rogan as misogynistic and as supporting MAGA and especially Elon Musk. He was a voice for the "red pill" movement in early 2025. There were times the trainer and I were alone in my home and the support for Rogan made me uncomfortable. I was also under a great deal of stress at work due to DOGE and was using training sessions, in part, to help relive stress. Having a trainer promoting a MAGA influencer made that difficult. I was also uncomfortable because I took the Hatch Act limitations on my own speech and my own inability to wear political t-shirts seriously and expected people working with me in my home to do the same. I also took agency's bipartisan mission seriously. Now that I am no longer a federal employee, I feel that I can publicly express my opinion. I asked the trainer if he could refrain from wearing shirts with political messages (any political messages) in my home when he was training me. He had worn plain shirts for months during workouts and certainly had plenty in his wardrobe. The trainer argued with me, said Joe Rogan wasn't a political commentator, offensive or misogynistic and was just an interesting guy to listen to. He left after the session, and two days later, Dehenzel contacted me and said my trainer would no longer work with me and they were refunding my remaining sessions. They refused to provide a reason, or to schedule me with a different trainer and ghosted me. I am assuming that this is due to the above, because that was the last time I saw the trainer, no other explanation was offered and nothing else had changed. I had had something like 150 sessions and spent about $15,000 on training with Dehenzel without any issues until I asked my trainer not to wear political/ MAGA influencer/ red pill influencer t-shirts in my home, while training me. Then they dropped me, seemingly out of nowhere. It's hard to recommend a NOVA based company in the middle 100,000+ federal employees supporting the rights of their employees to insist on bringing MAGA into clients homes at the height of DOGE. I understand supporting your employees. But, even if the trainer (and I guess the owners given what transpired) where MAGA/Musk/DOGE supporters, they should understand how hard so many in this area have been hit by DOGE. Their willingness to ghost me as a client for what I view as a reasonable request under the circumstances to remain apolitical does not speak well to their professionalism or commitment to create a safe and comfortable atmosphere for their clients.

I found DeHenzel training via a simple online search and we could not be more pleased. We were…read morelooking for a trainer for my aging parents and found exactly what we were looking for! Sophie is great to work with and my parent's trainer Nick is exactly what they need in their stage of life. My dad has Parkinson's and my mom had a stroke years ago and at this point it is about maintaining a level of strength and mobility to help them thrive as much as possible. It really is worth the investment and a highlight of my parent's week to have Nick come visit them at their assisted living facility.