Just started Krav Maga two weeks ago, and I have to say it's one of my favorite things to look…read moreforward to at the end of my work days. I'm finally getting in shape which is long overdue. The instructor I've had since I started has been fantastic at showing exactly how to do everything, and is very accommodating. I've never sweat this much in my life and I love every minute of it. If you want to get in shape and learn self defense, I highly recommend this place.

The trainers are very professional and make sweating your a-- off fun! They recognize that everyone…read morehas their own fitness level and dont make you feel horrible if you cant do every drill, they dont embarass you either, instead they work with you until you can. The facility is very clean, well ventilated, and easily accessible. The classes are offered at very reasonable times. My son and I look forward to every class and have such a good time, even though we know we will be sore for a few days. The classes are an excellent workout and the techniques they train us on are all relevant to real world situations. The facility also trains on Brazilian Jujitsu, yoga, and zumba as well. I highly recommend CT Krav Maga to anyone who is seeking to get in shape, become self disciplined, and learn to defend themselves.

Coming from a family of traditional southern style Choi li fut kung fu in California, I was…read moresearching for the quality martial art in Fairfield county CT that embodied similar philosophies to practicing/learning/living. This is it. My family has been with Master Tsai since early 2020 and we can't think of another place that nurtures the martial spirit the way he and his students do. So glad to be part of this community.

We moved to Fairfield about 2 years ago, after just earning our black belt at another school. After…read morewe settled in, it was time for my daughter and I to look for another school. We wanted to continue our TKD journey into the second dan, instead of starting at another martial arts school. We researched a few different places. Some were non responsive, or too far to our liking. We stumbled upon Song Tae Kwon and set up our trial class. We have been going here since December of 2021, and we are very happy with them. Master Song is a great teacher, and teaches the material well. The instructors, masters, and other students are all very helpful and patient. We enjoy going here and learning/improving our forms/curriculum. For anyone looking into starting Tae Kwon Do, I would reccomend this place.

Master Song has helped my young son to gain self confidence, understand the meaning of focusing on…read moreyour goals, self improvement, and respect for others. These are all important life skills. At the same time, my son has slowly progressed through the program and is on his fourth belt, green. Song Academy has small class sizes and several trained adults available to teach the students. Every minute of the class is spent practicing productively. It's the best investment that I have made, to date, in my son's personal development education. I recommend the classes to people of all ages.

Been with the school for about 6 years!? Lost count but good times do fly by. Can say for sure…read moreI've been with Sifu Shirley through COVID, the location moves, the re-structures, and still now. The only thing that remained consistent is and always improving is Sifu Shirley. This is the Tai Chi martial arts school that I love and plan continue and wok to master through my old age. Love the art and the people. Come to learn and improve yourself in both alignment and fitness.

I've never had the pleasure of meeting Shirley in person or training Tai Chi with her, but I've…read morewatched many of her videos--first when she was with Aiping Tai Chi, and now with her own Tai Chi United. I've learned a lot from the way she presents Tai Chi, especially how she makes her videos both educational and visually appealing. The fact that she consistently creates content that resonates with viewers and goes viral is impressive and inspiring, and it motivates me to bring the same level of clarity and creativity to my own work. If you're looking to learn Tai Chi for its cultural depth and health benefits, Shirley at Tai Chi United is absolutely someone to turn to. She brings those elements forward in a way that makes them accessible and meaningful for anyone.

What a beautiful studio. They recently moved locations and the new space is filled with bright…read morelight and all of the reformers are brand new. Alysa was my instructor and she provided feedback and taught a lovely and challenging class. Music was great too. I highly recommend this studio and especially Alysa as an instructor. I had an amazing time and will be back!

I recommend any Pilates or Barre as long as Alysa or her team are involved in it! I had some…read moreexperience with Pilates/Barre before starting private sessions with her, but her guidance and expertise has made all the difference for me, especially as I worked through a hip injury. Fit For You is a must add to your workout regime or a great place to get started and take control of your physical wellness. If you strength train, I think a Pilates session once a week is a great addition to your weekly routine. I truly believe that the programs at Fit For You have made my core stronger, as I've seen advancements in my yoga practice, and it has helped me maintain endurance in strength training. It's really the best way I've found to tone and build muscle stamina. The private sessions solo or with 1-2 others on the Pilates Reformers will help you feel your best by working on areas that you want to target. It's a total body program, but you always can say if you want to focus more on upper or lower body. And even though this is a low impact exercise, it doesn't mean you aren't going to work. She'll sneak in some killer motions that you'll feel the next day and she won't put you on a weight that's too easy for you. I like reformer best for core and arms, but if you really want to focus on your lower body, I would mix in some of the barre classes that the studio offers! I partially dislocated my hip in a different exercise program and Alysa helped me slowly regain strength and get back into exercising safely. She is very knowledgeable and trained about movement and offered helpful advice for at-home stretching and modified exercises. It's been about 5 months since I was cleared to fully exercise again and Alysa still checks in with each movement to make sure it's not putting pressure on my hip.

Could not ask for a better Dojo! They are great with children. You will not just get a karate class…read morehere, learning the art of karate, self defense, balance and spacial awareness. They teach the value of hard work, dignity, respect, and gratitude. Very welcoming, community-like atmosphere.

Osu! I really like it. I have been going there since I was 5. Not too expensive. Good experience…read more Nice senpais and sensias. I am stronger because of it -Aiden age 8

If you're looking for the best 100% no-gi jiu jitsu experience in Connecticut, stop searching --…read morethis is the place. I've been training at Connecticut Submission Grappling (CSG) for the past five months, and it's easily one of the best decisions I've made in 2025. The vibe is welcoming and ego free. Whether you're brand new or a seasoned grappler, everyone's here to help each other learn and improve. The gym itself is modern with state of the art facilities. It has no smell (huge for me), a large mat space, a small gym area, a bottle refill station, AC, and a shower. It's a space clearly built by people who care about safety, progress, and long-term development. But what truly sets CSG apart are the instructors and their approach to coaching. Alex and Ryan have completely redefined what coaching means to me, while being two of the most down to earth people I've met. After more than a decade around youth and college soccer coaches, I'm used to seeing people stick to how they were taught or what worked for them in their careers. These two are different. They're constantly researching and talking with experts in movement science and skill development to sharpen their approach. The instruction you get each class feels thoughtful and personal, not one size fits all. Each class is built around live game based scenarios that feel more like playing a sport than doing repetitive drills. There are no warm-ups, no punishments, no speeches, and no wasted time. Just real grappling and real development from start to finish. Whether you're in Fairfield County or New Haven County, and whether you're brand new or have years of experience, CSG is absolutely worth your time. If your current gym feels stale or you're not getting enough live work, this is the upgrade you've been looking for. Come train with us!

Fantastic gym with commitment to both its hobbyists and competitors. They train in a way that's…read morestraight to the point and allows you to play the game in whatever way you want, while still helping you hone in on the finer details of whatever it is you're working on.

I have never used this gym. The people who go there are pretty buff so l think it must be a great…read moregym. I used to go to Fit for you, and saw people coming and going.

facility is okay nothing to write home about. they can't seem to make it organized and change it…read morearound weekly. management and staff are a disappointing bunch of people. canceling is super easy so that's a plus.