I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !

I'm brand new to the practice of yoga and to this studio and I must say that the restorative yoga…read moreclass on Saturday mornings is a rejuvenating and calming experience with the best deep stretching for the body and soul. Ann is fantastic, and their student discounts are awesome. I have purchased enough credits until the end of December and am so glad to find such a welcoming community so close to home. Thank you!

Karen's great! She makes everyone feel extremely welcome and moves through the practice at the…read moreright pace (for me). Just wish I had found this place sooner!

There is something very special and relaxing about this space and instructors are very experienced…read moreand have different styles depending on what one is looking for. Highly recommend it. A smoothing oasis in our chaotic lives.

The instructors are personable and patient with their explanations. I tried a few classes and fell…read morein love. I now have a membership and I look forward to every class.

Friendly people, good vibe and they take yoga seriously. I have only been to classes with Mimi and…read moreGloria, but both instructors were considerate of my ability and knew where to help and offer more instruction when it was needed. I love the Wednesday night kripalu class, it's calming and refreshing after a days work!

I just completed my 100th class and was surprised with a celebration! I love working out…read morehere--every instructor is amazing. Kate is tough but hilarious and I never skip her classes, Joelene kills it with butt and leg workouts, and Marisa's classes are always full because they're that good. Amy's cardio sculpt (jumping + intermittent weights) really sculpts the body. And Wanessa's Restore class heals the body.

Club Pilates is a wonderful place to work on your fitness! I have been a member for 2 plus years. I…read morehave lost 30 pounds and feel better about myself! The instructors are terrific!

This place is awesome as are Bill and his team! Very attentive and able to target…read moretherapy/treatment perfectly. They work with you, make you feel that you've really come home, and make sure you are comfortable. Very zen atmosphere and Brenda is the best massage therapist. I always feel such inner peace and healthier after a laser treatment followed by massage - I have lymphoma and my body and soul have been beaten by chemo. Love love love The Art of Healing. Healing others IS an art and they have that knack.

Cold laser therapy really helped my inflammation and pain and the price was reasonable.read more

I attended three classes at FS8 while visiting from out of state. I have years of experience with…read more reformers and these classes were unlike anything I have experienced! You will use your machine in ways you could never have imagined. The classes move quickly but you have the benefit of screens all around the studio demonstrating each move. Additionally the instructors are literally super human, cueing each move in rapid succession while making sure everyone has proper form. Whatever Julia is making, it's not enough, this woman deserves a raise!! I've taken approximately one million classes in my life and never have I witnessed an instructor care so deeply about form and provide one on one guidance while trying to run the class (my brave husband required more attention than the average bear). This studio is high energy and for all levels!

We have been looking forward to a new gym in Danbury and signed up right away. They have some new…read moremember deals currently which are great. The gym is Pilates (reformer) with touches of yoga, strength training, and cardio. Workouts leave you sweating and feeling great. The studio is beautiful and the owner, manager, trainers and other staff are all very friendly, knowledgeable, and helpful during your workouts. I love that there isn't pressure - they encourage everyone doing what they can at their own pace

i really like the spin classes here. the only complaint i have is that i had a package of several…read moreclasses that were purchased several years ago. i called to confirm that they still had them on their records and was told that i was good to still use them. then when i went in for a class i was accused of making it up, that i had old classes and that someone had called me back to confirm that. basically the woman at the front desk said it sounded phony and there was a good chance i was lying and trying to get free classes... which is ridiculous, especially since they are like 14 bucks a piece and i'm in college away from home so i would think they would find it very reasonable to have old purchased classes that i never used. i was very offended and they called me the next day saying that they (once again) had record of the classes. I think this is all partly due to their poor record keeping (should be on a computer and easily referenced for customers).. but mostly just rude and poor customer service. but the next time i was in the woman (a different woman) was very very friendly.