I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !

I'm brand new to the practice of yoga and to this studio and I must say that the restorative yoga…read moreclass on Saturday mornings is a rejuvenating and calming experience with the best deep stretching for the body and soul. Ann is fantastic, and their student discounts are awesome. I have purchased enough credits until the end of December and am so glad to find such a welcoming community so close to home. Thank you!

Karen's great! She makes everyone feel extremely welcome and moves through the practice at the…read moreright pace (for me). Just wish I had found this place sooner!

There is something very special and relaxing about this space and instructors are very experienced…read moreand have different styles depending on what one is looking for. Highly recommend it. A smoothing oasis in our chaotic lives.

The instructors are personable and patient with their explanations. I tried a few classes and fell…read morein love. I now have a membership and I look forward to every class.

Friendly people, good vibe and they take yoga seriously. I have only been to classes with Mimi and…read moreGloria, but both instructors were considerate of my ability and knew where to help and offer more instruction when it was needed. I love the Wednesday night kripalu class, it's calming and refreshing after a days work!

I just completed my 100th class and was surprised with a celebration! I love working out…read morehere--every instructor is amazing. Kate is tough but hilarious and I never skip her classes, Joelene kills it with butt and leg workouts, and Marisa's classes are always full because they're that good. Amy's cardio sculpt (jumping + intermittent weights) really sculpts the body. And Wanessa's Restore class heals the body.

This is my home studio and I feel very much at home here. The instructors are all very good and the…read morefacility is well taken care of.

This place is awesome as are Bill and his team! Very attentive and able to target…read moretherapy/treatment perfectly. They work with you, make you feel that you've really come home, and make sure you are comfortable. Very zen atmosphere and Brenda is the best massage therapist. I always feel such inner peace and healthier after a laser treatment followed by massage - I have lymphoma and my body and soul have been beaten by chemo. Love love love The Art of Healing. Healing others IS an art and they have that knack.

Cold laser therapy really helped my inflammation and pain and the price was reasonable.read more

We have been looking forward to a new gym in Danbury and signed up right away. They have some new…read moremember deals currently which are great. The gym is Pilates (reformer) with touches of yoga, strength training, and cardio. Workouts leave you sweating and feeling great. The studio is beautiful and the owner, manager, trainers and other staff are all very friendly, knowledgeable, and helpful during your workouts. I love that there isn't pressure - they encourage everyone doing what they can at their own pace

Just took my 178th class today! Best studio, best community, best instructors. Can't live without…read moreit!

Beware: Hidden Policies, Poor Availability & Zero Accountability…read more I'm writing this review as a heads-up to anyone considering this studio. When I first signed up, the front desk clearly told me I was only committing to a three-month subscription and could decide whether to renew after that. That sounded fair--so I signed up. Four months after I stopped attending, I realized they had continued charging me $211.64 per month without a single courtesy call, check-in, or even a reminder. When I reached out, I was told the subscription automatically renews and requires 30 days' notice to cancel. This was never made clear upfront. It's sneaky, misleading, and feels like a deliberate cash grab. On top of that, their class availability is trash. There's a massive gap in the middle of the day, and all the decent class times fill up fast--making it nearly impossible to attend consistently, even if you wanted to. That lack of flexibility is a huge problem for anyone with a normal schedule. I've had far better results doing free Pilates classes at home on YouTube. If you're looking for quality, accessible instruction without the shady fine print, I highly recommend Move with Nicole and Issa Welly Pilates. Both are fantastic and totally free. Save your money. Save yourself the frustration. There are much better options out there that respect both your schedule and your wallet.

Took the foundations beginner class and loved it! I will be purchasing a class package to continue…read more I have never done anything like Pure Barre before as I predominately run and lift - which has led to my core muscles not being used as much. I was definitely challenged in the class but in a way that makes me want to go back and get stronger. Highly recommend trying a class with Lily!