I just want meditation. So finding somewhere. I have been…read moreseeking out answers to many of questions I had, and also how to reduce stress and be just happy as it is. This meditation really caught me eyes and the content really intrigued me. So I decided to give it try, I was just amazed to find out after just few weeks into it, it really relieve much of stress and worries I carried around, nothing I have tried was as effective as this meditation, I would recommend this to anyone. GO ahead just try it you have nothing to lose. At least go to their free online events, you really have nothing to lose.

Thanks to my friend, I got to know of this meditation and have been practicing for a long time. In…read morethe beginning, I just wanted to regain my confidence and clarity in me. However, there are more than that. Regaining confidence and becoming healthier are just bonuses. This meditation is a very deep introspection and self-reflection. Over the years, it has brought me a fundamental change in my life. My perspective to the world and people has broadened a lot and I am now able to accept them just as they are. Most of all, the true self has emerged as the old me has disappeared. Amazing! Now the center is temporarily closed and they operate Virtual Meditation Center offering online classes due to this situation. It has been helping me a lot to get through this situation. No matter how chaotic my life is, my mind is calm and peaceful all the time. Strongly recommend to people, specially in this situation.

TM has already changed my life, and I have only been at it one month. It's effect on my mental…read morehealth and well-being has been miraculous. I have tried many other types of meditation, and this is BY FAR the simplest, and most effective. Not even close. The teachers at Bethesda TM Center are great and welcoming. It is truly something special.

I just completed by TM training yesterday and I'm incredibly grateful to have found this as a new…read moreelement in my lifestyle. I had no idea the amount of stress I had and it feels great to be able to release this and simultaneously capture so many other benefits from a health perspective. Roger and Katie are amazing and have an incredible gift for teaching this technique, and for making you feel comfortable in the process. Highly recommend going here if you are interested in learning TM.

I cannot say enough about the beautiful community and practice here at Easy Day. Attended my…read morefirst class in July with nerves and fear but from the minute I stepped in I felt welcomed and comfortable . Thank you for making yoga a part of my weekly wellness routine. I never thought I would crave a yoga practice.

what a great yoga studio with such great yoga instructors. my body and mind are in a much better…read moreplace just after 7 classes. Namaste

Shell Fisher is an amazing meditation teacher. All her teachings are grounded in Buddhist practices…read moreand she makes them very easily accessible and understandable to everyone - even people who know nothing about Buddhism. Whether its a daylong silent retreat, a Mindfulness Based Stress Reduction (MBSR) class, or a multi-day retreat Shell will help you become mindful and self-aware. She is easy to talk to, down to earth and approachable. Whether you are a beginner or advanced mindfulness practitioner Shell has something for you.

From the owner: Offering meditation classes and daylong and residential meditation retreats in VA, WV, MD, and D.C…read more to help you discover the amazing and healing benefits of mindfulness practice. Our founder and guiding teacher, Shell Fischer, offers 30+ years of extensive mindfulness training, practice, and teaching. She is a Buddhist teacher, trained in the Tibetan Vajrayana tradition at Naropa University – the nation’s leading contemplative university – and in the Theravadan Vipassana (Insight) tradition by Dr. Tara Brach – one of the world’s foremost Insight teachers. She is a graduate of the Mindfulness-Based Stress Reduction teacher-training program led by Jon Kabat-Zinn, founder of MBSR and the Stress Clinic at the University of Massachusetts Medical Center.

Samara is a little slice of heaven--a quiet healing/retreat center set among fruit trees and…read moreflowering gardens. Jim Thomas, acupuncturist and owner, is kind, professional, and very skilled in the healing arts. Once there, you can spend time meditating inside a small pyramid, join a sweat lodge ceremony, or even listen to a sound healing concert underneath the stars. The setting is magical. Highly recommended!

It's difficult to write a review of Samara Healing Center in a few short sentences. Every service…read moreand/or offering at Samara is experienced in beautiful surroundings in the Maryland countryside. The center is filled with a warm, comfortable energy. Acupuncture, Sound Therapy, Meditation, Monthly Sound Healing Sessions (incredible!), so much, I can't list it all. However, I can recommend checking out Samara and the wonderful people you will meet there.

This meditation helped me completely improve my life in aspects. I used to have trouble with…read morefocusing, being negative, and feeling unfulfilled. It didn't happen over night but over time. I started to become very happy and positive. I am now more focused and productive. My relationships with loved ones have become so much better because I have become more patient and understanding. Overall I feel very happy fulfilled. My happiness is not dictated by other people or situations, and I am able to accept things more easily and I feel grounded. All staff here is very noce. Give it a try!

When I found Rockville Meditation I felt broken. I was living in the past full of bitterness,…read moresadness and regrets. Having a high stress job and high stress personal relationship with my significant other I struggled every day to remain focused and put my best face forward for those I came into contact with. It just wasn't working. After years of therapy I found Rockville Meditation. With the assistance of the caring, generous and thoughtful guides I finally found a peace within myself I had been searching for! I now meditate daily and am able to let go of thoughts and feelings that in the past were hindering my happiness. My days are brighter and my capability of "letting go" has truly brought me to a place I had always sought out but could never get to. I highly recommend Rockville Meditation!! Cindy

Very serene surroundings, very helpful thoughts from the Monk, great meditation, would love to come…read moreagain.

I only stayed for a night at the temple. They are very kind and welcoming for some out who need…read morehelp. Speake of human being I'm thankful they take me in but other than that I don't have any business with them. The temple was nice. Statue of Budda were beautifully made. I'm respecting the place. So......in the middle of no where....... you were lost and you found this place, they take you in, so you should be thankful.