The Sunday Thai market at the temple is such a gem. There are so many Thai food vendors, desserts,…read moredrinks, and snacks to choose from. The atmosphere is friendly and welcoming. Arrive early if you want the best parking. I would definitely bring friends and family visiting from out of town here to experience the temple and market. It's absolutely worth visiting if you enjoy Thai food and culture.

This place is so nice. Perfect rfor families and a great place for hanging out on the weekend. On…read moreSunday they have a Thai market which has a variety of vendors. We loved their pork and bed lemongrass skewers. They just costed from $1-3, and it was such a great deal. The Thai tea was also really good as well. We also went inside the temple and it's so nice inside. You just take off your shoes. There are also QR code where you can learn about the history of the paintings on the walla.

OUUUU Weeee! What a Stress Reliver this place is. It gave me a method to…read moreget rid of my stress and made me more happier. One of the guides that guides you named Bonnie has been wonderful in explanations and examples; other folk i met their that guide the meditation have the same vibe. Smiles and laughter are contagious around their. Im grateful for the options of being on a mobile device to meditate. My family and friends cant believe i changed for the better. It's true, its me i tell them.

Hello, I want to tell the world, my experience at Plano…read moreMeditation Center has been a true blessing and just really phenomenal how much it has changed my life in so many positive ways. It is like the gift that keeps giving. It is fitness for your mind! The mediation has a method that is very easy and so effective anyone can do it and receive enlightenment as I have. There are more than 44 centers teaching this mediation - it has become a real world wide sensation! I am so grateful to the helpers that have guided me along the way. I have completed all 7 levels and I so much at peace now it is amazing! I am no longer living in my many daily thoughts and so I am positive and happy...I mean I could cry I'm so happy all the time haha! The new perspective you will receive is infinite! It is a treasure that is priceless and no one can take from you ever. I had an open mind to give it a try and experience it for myself. I sincerely encourage everyone to try this mediation, beginner or otherwise. You will be so so thankful you did! -Chris

Great find in Richardson for an authentic vegan buffet prepared by the monks. Everything was…read moretasty, fresh and hot. FOOD: lots of varieties, including rice and noodle dishes, fresh seasonal veggies. Today was lentil soup and a type of turnip & corn soup. They had veggie "egg" rolls & some fried bits of something that was really good. ATMOSPHERE: This is a great place to learn about Buddhist culture & food. Seating is cafeteria style. All plates, cutlery & cups are disposable. This week is Chinese New Year of the pig and it was festively decorated everywhere. SERVICE: Self-serve for the most part. TIPS: Get there early, at 11:30 to get the freshest and hottest dishes. Also, it starts crowding in at 12 & after. Last, bring your own glass /cup in as they only have little 4 oz cups for water or hot tea.

The best veggie buffet in town. Fresh and hot and authentic. Everyday is different choices, also…read morehave sweet soup desert too. As of Aug 2018, the price for lunch is now $7.00.

Learned TM back in the 70's and have meditated since. Would like to show my wife whatit it is she…read moresees me do periodically; perhaps even interest her to learn TM. The yoga sounds good too! We live close to downtown Plano, so what is your address and when would be a good time to drop by?

I've practiced many forms of meditation and Transcendental Meditation is the most effective I've…read moreever come across. I heard of it a long time ago but it took a long time before I finally took the basic course to learn how to do it properly. Personally, I've never come across any one thing that's a magic pill so to speak, but TM is definitely at the top of the list of most helpful habits I've ever adopted (along with healthy eating, exercise, etc.)

cool yoga studio. The heater was on and it felt like bikram yoga, it was so hot. I love that they…read moreoffer a hot or cool towel at the end. They had a full kitchen in the back. Somebody could live there. The only class I was able to make was after work so it was during high traffic hour, it was crazy finding a parking spot. I might wait till it gets dark later to come back. Instructor was cool and welcoming. I didnt have any complaint besides the heater, it was so hot.

I should have taken pictures!…read more Shala is such a beautiful space. You walk into the studio and immediately feel the good energy that this space brings. I was fortunate to have a chance to visit with Ruth and Tina when I arrived. Their vision is exciting! If you have a chance, arrive early so they can share with you their wonderful ideas. Ruth and Tina spared no expense on designing a studio that is very warm and inviting. I did my first vigorous class with Rebekah on October 5th 2022. Rebekah is a fun and very knowledgeable instructor. I love the way she builds on the flow. Allowing your body to warm up before breaking into more difficult poses. Rebekah is also excellent with counter poses which are very important when practicing yoga. Her class was a vinyasa with a few "circus tricks" lots of twists and balancing . Shala yoga loft is now my favorite thing to do on Wednesday at noon. ----- It's now 2023, and I'm now a member at Shala yoga loft. In October of 2022 I purchased a $40 two week unlimited, and I'm so glad I did! It allowed me to try all the different classes which helped me decide if Shala was the place for me. I now go to as many classes as I'm physically able to go to. I love the variety of classes that are offered and the uniqueness of each of the instructors. I honestly believe that Shala's yoga instructors are the best. They are all very kind and extremely knowledgeable. I also LOVE the choice of chilled or heated lavender towel at the end.

I went to Dallas Shambhala Meditation Center for the beginner class on the last Sunday of the…read moremonth. Everyone I met while waiting for the class to begin was very friendly and welcoming. I was the only beginner that day so I received one-on-one instruction from the center's director, Megan. She explained the center to me and the basic ideas of the Shambhala teachings. Obviously, there is way more to it than can be taught in one lesson, but she did a good job giving me an overview. Next, she explained meditation covering everything from how to sit, posture, where to look, etc. We then meditated for approximately 12 minutes or so. Afterwards, we discussed how I felt and any questions I had. Then we did a few minutes of walking meditation followed by more discussion. Finally, we did another 12 minutes or so of seated meditation. I appreciated the input and instruction. Afterwards, I spoke again with some of the people who were not beginners and had been in another room practicing their regular Sunday meditation. A couple of the women gave me some more tips and explained why meditation is helpful in their lives. It was a very interesting experience and I think I will go back again. If you go, be warned that the center is somewhat difficult to find. It is located in a business park and looks like offices until you get inside. It seems like a weird location, but being tucked in the back of the parking lot allows for it to be quiet.

I've been coming to the Dallas Shambala Center on Sundays for a year now and it's been life…read morechanging for me. They provide thoughtful instruction that is beginner friendly to someone newly learning about Buddhism, like myself. The meditation and talks about important life topics have truly helped me approach life differently and avoid anxiety and stress more often. I highly recommend for anyone looking for a meditation group or looking to learn more about Buddhism.

I just received a Spark of Life healing from Savannah and it was more potent than I could have ever…read moreimagined! I told her what I was specifically struggling with beforehand, and I felt that area of my body shift immediately. Ever since then, I've had a warmth and calmness in that area that I've been lacking for years. Savannah is an incredibly talented healer and you can tell she puts HER ALL into every client and really cares about your progress and healing! 10/10 recommend

Didn't answer phone when I called and they listed as outcall / mobile under the search but don't…read moreappear to provide mobile massage

I had an amazing private session at Radiance Soul Wellness with the lovely Heather! (Reiki + Sound…read moreBath). It's a safe and loving space and she is kind and intuitively knows what you need. She holds space for you and guides you to relax and be grounded and release what is not meant for you to carry. I am looking forward to our next session and our continued work together. Thank you Heather for being you! Update: I just had a Massage and Sound therapy session with Heather. 2 hours of bliss and relaxation. I caught myself snoring 3 times. More importantly, I was so grounded and slept so great. Heather is VERY talented with her massages and sessions. Go see her N O W.

If you are looking for the ultimate relaxation -- you found it here! I enjoyed a 90 minute massage…read moreand was wishing I booked longer when my session was up. Heather is beyond gifted and created such a calming, comfortable experience from start to finish. She knew exactly how to work out tension while still making the massage incredibly relaxing. The atmosphere was peaceful, professional and welcoming, making it easy to completely unwind. I left feeling refreshed, rejuvenated and already looking forward to my next appointment. Highly recommend Heather to anyone looking for a truly exceptional experience!