Great team, amazing venue. Completely recommended for anyone…read morethat is looking to do better.

From the owner: Fitness and kickboxing options to reach your fitness goals…read more Our classes are designed to challenge and inspire you, no matter your fitness level or goals. From HIIT to kickboxing, our instructors will motivate you to push your limits, learn new moves, and achieve your best results. RISE Fitness & Kickboxing all offers open gym memberships and personal training with some of the best PTs in Annapolis.

If you're an athlete this place is for you. If you're not an athlete this place is for you. True…read morecore has the widest range of clients of all abilities and ages and accommodates each wonderfully. The coaches and members are just the best. They have fun, encourage growth and prioritize form over everything. Highly recommend.

Love love this place. We just moved to Annapolis. It's a 5 min drive, from the Towne Center and…read moreit's real easy to find. The gym is big with lots of equipment available. Met the owner Shannon, very nice and friendly. Met other members on the first and second day... everyone is so nice. I found a new gym home, yayy!!! Our girls now go here to train for their Olympic weightlifting - Choptank Weightlifting Team. Come see them train or come join us for a workout :D

Truxtun Park is a small park located between downtown Annapolis and Quiet Waters Park. It is off of…read moreHilltop Lane - not far from Eastport. It's a great little park with water access for launching boats, kayaks, or just viewing the water. There is also an enclosed skateboard area. The Truxtun Park boat ramp is open year round from 5 a.m. until 8 p.m. Two, concrete ramps are available. There is a $5 fee per launch payable via Visa/MasterCard or annual pass only. No cash is accepted at the park. Fees apply all days of the year to any vessel launched from the ramps. Truxtun Park has three picnic pavilions available for rent year round. Groups of 10 or more must obtain a permit in advance. The maximum size group the pavilions will accommodate is 50 people. * Park hours are sunrise to sunset. * Pets that are leashed are welcome in the parks, but please clean up after your pet * Alcohol is not permitted on park property * Do not litter in the parks -- help keep our parks clean for everyone's enjoyment.

From the owner: Annapolis Recreation and Parks enriches the quality of life by providing recreational, educational…read moreand wellness programs in facilities, parks and waterways.

In a nutshell- I'm kinda addicted. I tried not to be but I really enjoy it. At first I made an…read moreintro appt online. It didn't go through for some reason but when I showed up they easily accomodated me an hour later. We went through some exercises to see how flexible and strong I was.... I think I sorta pulled a shoulder/trap muscles for throwing 14lb wall balls. That's way more than my 10lb bowling ball but I did fine overall and Ellen determined I was more than ready to start the basic foundation one month class. It was a small group of us and we went twice per week and learned good form and how to do all the different exercises. We didn't like how you had to pay $65 to make up a class if you missed one so I didn't miss any. Here's my thoughts: Simple yet effective workout equipment Back to basics, strength and good overall health Nice knowledgeable instructors Competitive spirit - great people Expensive but pushes me to a level that I cannot achieve on my own Worth it? It's my health and fitness

I've dropped into a few other boxes and have never felt 'at home'- I always felt like a visitor. At…read more12 Labours I felt welcome, with the coach and other members chatting with me, cheering me on, etc. The box was clean and the coach was friendly, and helped me scale something back to an injury (which was not caused by CrossFit!). Not sure when I'll be back in the area, but when I am I'll definitely drop in again. This is a good box!

Thought about giving Crossfit a go, but with so many options, you're just not sure how to…read moredifferentiate one from the other? Then you've got to get into Old Bay! With a staff that is not only knowledgeable, but passionate about what they do, you can't ask for a better crew to help you reach your fitness goals. If you're new to Crossfit, every workout offers a modified "Less than 3 month" version to help you get going at a good pace. After I dove in head first a year ago, I'm stronger, healthier and probably better looking than i already was. The time the coaching staff gives to help me improve in and out of the gym is something that I've been hard pressed to find in the past. You're not a number at Old Bay, you're a part of a team. A community. A group of friends that hold each other accountable to get in the gym and help you conquer that last rep, then take you out for a beverage because you're awesome. Old or new, young or young at heart, Old Bay is for everyone, and I couldn't imagine wanting to be anywhere else.

I put off starting CrossFit for about a year, and Ellen at Old Bay was nice enough to let me come…read morein for a few weeks of Foundations courses while I was in town visiting my boyfriend. In a way it's unfortunate that I've been spoiled by such a nice box, because nothing in Dallas has been able to compare. On the other hand, if I had tried to start CF at any of the places I've been to in Texas, I would've quit after the first class. If you're worried about starting, CrossFit Old Bay is the place to go. Everything is scaled , and everyone is really nice. And the class sizes are small....now that I'm dealing with 25+ people in a class in a box 1/3 the size of Old Bay with 0 rowers, I'm very anxious for the snow to melt so I can return to Maryland and CFOB!

What a great gym! Marvin, Colleen, and Alex were wonderful. So clean and efficient. So many classes…read moreon the schedule! They go above and beyond to make this gym a welcoming space. While I only visited once on my friend's pass, this was a highlight of my Thanksgiving trip!! Thank you!

I've only been a member for about a month and have not built a network of friends and support group…read moreyet. I only have been to yoga classes and no other classes. The yoga classes are decent enough for my need. It's a clean place. No sweaty and musty odors. Not fancy but not shabby either. People at the front desk are friendly and helpful. The sauna and steam room are the deal breaker for me.