I went to Anthrapos when it first opened, the woman who started it was a client where I worked. I had a traumatic experience in my childhood that prevented me from sleeping . There was a horrible accident involving my baby brother when he was 1( he made a full recovery and has no memory of it) but I carried blame and a tremendous amount of pain and shame for decades. After a few visits it was suggested to try regression therapy, a new concept at the time,to "forgive myself ". She was the only person after decades of therapy to address this specific issue as a possible contributor to my many self harm behaviors, anorexia, bulimia ,overspending . After a few treatments although quite emotionally draining, it was as if this hidden weight was lifted. My brother and I became closer my behavior became less damaging, it was fascinating how a subconscious feeling was so destructive and how it was dealt with. 30 yrs later I'm still grateful for their ingenuity and willingness to step out of the box. read more