The machines and workout space is nice and accommodating to all. The reason why I put 3 stars is…read morebecause I feel like the sauna and the showers do not get maintained and cleaned enough and the manager there is very stand-off and does not care about you. I actually went to the North Ames location to sign on with the manager there, she was much more approachable and helpful, I'd recommend signing up with her and not this South Ames guy, there's just something off with this guy. And the showers would have the same dirt from a week prior, same with the sauna. I recently had to cancel my membership and he said maybe ten words in all to me and did not care about the cancellation. From my previous experiences with gyms I've never dealt with such a manager. All are usually very kind and helpful and want to know how they can improve the gym and how my experience was. Not sure I'll be back. The rest of the employees there are wonderful however!

Looking for the best massage ever? We recomment Colette Friest at AFC South. She is amazing. The…read moremassage room is very comfortable. She does a great job of making her clients feel comfortable with a massage. I promise you will leave feeling so much better than when you came in.

Extremely frustrated to the point I'd like to just move away, even though I already have! I went…read morehere due to a friend saying it's great, well it isn't for me. Extremely busy every time I go (sometimes 2, sometimes 6-7), when I started I went to the south main location and that was a mess, 6 squat racks isn't enough and if there's one open people race to it, same with free weights. Started going to the north location and its almost the same way, super busy plus less equipment than south. So on to the contract. For one why does a gym have a contract? I've never been to a gym with a contract, YMCA, anytime, strength shop ect. Why are you giving highschool/ college students contracts? So after not understanding the contract and still signing up (because I thought it would be a nice open gym and I'd stay), let me tell ya it's super hard to get out of it. Even after moving 25 miles away they still won't let me go! YOU HAVE TO MOVE 50 MILES AWAY, you could move all the way to Webster city and still have to come to Ames fitness. Completely stupid! It's so inconvenient for me now having moved away further from Ames and still being locked into this place. So thanks Brett Halverson for denying my request. I will try and let everyone I know not to come to Ames fitness. This gym is my worst nightmare. Do yourself a favor, go to strength shop, planet fitness or just something else.. All have no commitment.

No consistent desk staff and that's the point, key code entry only, kinda following in the…read morefootsteps of Anytime Fitness and other private 24 hour gyms. No shortage of equipment!

Poor customer service. Just a day late in calling and won't refund money when asking to cancel…read more Also must go in person to cancel. No customer service or customer focus. Will see if can dispute with credit card company. Also can't cancel membership via email. Guess spend money to mail request but reading review better send priority. Or find time to drive there to cancel membership.

Beautiful facility and helpful staff. Sparkling clean locker room, amazing steam room and sauna. I…read morelove the group classes, top notch fitness rooms and highly trained instructors. This place is a bargain compared to other fitness places. Free yoga classes, the spin studio is like none other, new machines for cardio, indoor track, tons of free weights or weight machines. If you are into fitness you'll love this place.

The sound bath experience with Katie Walker was next-level relaxing. If you're new to sound baths,…read moreimagine soothing pan drums, gentle guidance, and full-body vibrations that melt your stress away. I was so relaxed I actually fell asleep (in the best way possible). The group was small and intimate, the room was perfectly warm, and the whole vibe was incredibly calming. I loved that it was held in a hot yoga studio like Ignite--it made the experience feel even more cozy and immersive. Can't recommend this enough. I'll definitely be back!

I could not attend during the Covid pandemic for health reasons. When I asked for at least a…read morepartial extension of my pass, I was rudely brushed off. No compromises were accepted. I did not feel comfortable returning after this response. Yoga to me is about balance and acceptance.

After working with this trainer for a year and a half, Mory has left me without the promised…read moretraining sessions and my money. I paid him in advance for training sessions that didn't take place. After cancelled appointments by him and weather issues, he told me he had to rethink his priorities and would be refunding my money. It has been over two months and no money has been returned. I have texted him, emailed him, messaged him, called him and even sent a certified letter. No response. I thought this was someone I could trust and had a good working relationship with. The money I paid him was not enough to file suit over but enough to but a dent in my budget and not getting the services I paid for. Not sure what my options are at this point.

GREAT place to Sweat & Smile! A workout you will enjoy in a comfortable place, great teachers and…read moremotivating music! Come check it out - you will not be disappointed!

From the owner: A high energy, beat-driven spin studio and athletic style boutique on Iowa State's campus…read more Ride fast. Ride strong. Ride fun.