Small and very personal fitness center. The group classes are a lot of fun. Staff is very friendly…read moreand there's other establishments next door so you can have coffee or a beer after. No showers or changing facilities. It's nothing but a workout space!

First came here 3 years ago to enroll my Parkinson's warrior in Rock Steady boxing class (which is…read moreAMAZING). Was so impressed I enrolled myself in senior fitness class. I love the variety the staff brings to each workout. I especially like the heavy bag and dumbell workout. Instructors are very dedicated and motivating. I've been a gym rat for a long time. Never have I felt as comfortable as I do at Sweat Therapy Fitness. Great job by everyone there!!

Mike helped me achieve amazing results in only 6 weeks. It's really amazing! I'm a new person…read more My tummy is gone- my posture is perfect and you should see my...

It's a great place to go for one on one fitness training. Staff is very helpful and shows you how…read moreto do the proper technique. The trainers encourages everyone to push themselves when they want to give up. Trainers also help with nutrition and meal planning. I recommend giving this personal training studio a try. Won't regret it!!!

Andrew Cao of Seriously Strong exceeded my expectations of what a trainer should be. He stressed…read moreproper form for the main lifts(Deadlift, Squat, and Bench Press) and really focused on diet and stretching as well as lifting weights. He is a certified trainer and focused on a holistic approach to health. The gym itself is great. It's appointment only so you never have to wait for a piece of equipment. In addition, there are a lot of exercises you can do here that you can't in a regular gym. Fun things such as pounding a sledge hammer on a 350 lb tire. As well as rolling the same heavy tire across the gym. If you have the chance to work out with Andrew and follow his advice (He is always available by text) you will see results.

I am super bummed. Due to personal reasons, I've had to pause my training with SST for the time…read morebeing. I cannot emphasize enough how amazing my time there was. It was life changing to say the least. I have learned so much! When I started, I felt very intimidated by the gym, I was scared to hurt myself and felt lost when I felt motivated enought to get myself into the gym. SST changed that for me completely! I have been away for about a month now and I just did an "in body" analysis and have continued to hit my goals by following what I have learned. I have gone back and checked in with my wonderful trainer by adding a-la-carte sessions and I am thankful for them. One of my LIFE/FITNESS goals was to do a pull up. Only with STT's help was I finally able to do one. I will never forget this personal achievement. I cannot wait to get back in with the team of amazing and professional trainers in the future.

This place is FANTASTIC!! I'm in Thomasville working on a movie and fortunately for me I found…read moreFactor X! Beautiful, modern facility with everything you could possibly need for a great workout! Family-run, local business! (Who doesn't love supporting that?!) So warm and welcoming!

I have surveyed the market and I can tell you that Fit and Functional Is the best in individualized…read morephysical therapy. I had been essentially bed-ridden for 18 months, primarily with serious nerve damage from a fall down a long flight of steps. After many surgeries, my pain management team gave me a choice of 10 physical therapists. I stayed with my first choice for 6 months. Although highly rated, they did it "by the book" without regard to my personal situation. And it was not a private session: A physical therapist would get me started on an exercise and then get the next person started. What's more, even with medical insurance, my out-of-pocket costs were very high. Over time, I visited every place on the surgeon's list, tried some, and was eventually referred to Fit and Functional by a family member who is excellent at medical research. She recognized that Sherman and his staff had the exceptional training I needed. My situation could not be handled with a cookie-cutter approach. I have been with Fit and Functional for 10 months. First, they worked on my balance issues so I would stop falling even on a level surface. They have steadily helped me regain strength and stamina. I go twice a week and work with a private physical therapist who is terrific. I could not ask for anyone better - this includes Sherman and anyone else I've worked with. They understand MY body and what I need to do. Sherman diagnosed my lymph node problems before the medical doctors did and he adjusted my sessions accordingly. I am steadily improving and look forward to my sessions there, which, by the way, cost less than the recommended physical therapists.

Customized programs, Sherman and his staff understand the benefits of developing core strength,…read morewhich is missing in many workout programs. Love their dedication and commitment to helping their clients reach their goals. This is a group you can trust.

When I moved back to Dothan, I was looking for a gym that had a reasonable price, classes, and…read morewithin a 20 minute drive. That is what I received at Living Well. First of all, I do not know if you will find a more reasonable price. It is $40 a month, $10 a week, or $5 a day. The first time I thought about trying Living Well, they gave me a free day to try it out. They do offer discounts to those who work or volunteer at the hospital. There is no mandatory contract to sign. But if you sign a 6 month contract, you save $10 a month. So the 6 month contract is $30 a month and comes out to be $180 for 6 months. The biggest need I was looking for in a gym was a class with a social aspect to it as well as receive instruction for my workout. There are classes throughout the day and a good variety. I love going to the High Intensity classes in the afternoon. Those classes are called Power Strength - a mix of lifting weights and cardio that focuses on specific muscle groups, Muscle Confusion - a random workout with variety, Ab Blaster - a circuit of Ab exercises, Power Pilates, and Zumba. There are other classes during the day that seem to focus on the elderly. My instructors like to have a some fun and are willing to show you the correct forms of exercise. If you do not want the class, there are plenty of weight and cardio machines in the gym. There is also 24 hour access, if you sign a contract or become a member. There are showers and lockers in the restrooms. Living Well is located beside the Southeast Alabama Medical Center, which is about 15 minutes away from my house. I am glad I chose Living Well Fitness to meet my fitness needs and look forward to my work-out every time I walk in.

From the owner: We are a full service gym with a variety of cardio and strength equipment. We also offer group…read morefitness classes and personal training. We have a variety of membership options at great prices!

AWESOME experience! I was in town for Christmas and wanted to expose my brother (a local) to…read moreCrossFit. Rob was super helpful, an encouraging coach, and it's clear he's a solid business owner. The community was welcoming and warm. Definitely recommend for anyone dropping through Tallahassee or looking for a new gym home! Thanks so much, Rob!

This place is great! If you are new to crossfit, or you've been doing it for a while, this place…read morehas what you need. Rob, the owner takes time to work with all fitness levels and meets them at their level. There's always a great group of people working out together. I just started a few months ago, and had never tried crossfit before. Rob has taken me through every step. Dump the same old, same old gym! Get in to the "box" ! 850 Crossfit!

Love going to anytime fitness . It is clean, well maintained and has the nicest clientele. The…read moretrainer Mathew is very knowledgable about fitness .He works with you to get the best results for you. The clientele here come in various abilities , goals and ages.

Just left. Went in to inquire about how Anytime Fitness works. Woman in the office never asked us…read moreto be seated, never said anything when we asked about the cost to join-she literally slid a clipboard across her desk with the prices. Enough to make us look elsewhere.