Absolutely phenomenal experience…read more I was in the Savannah area for work for a few months and decided to have Jarred help me with my fitness goals. Jarred is an amazing trainer. He keeps all of your physical abilities and goals in mind as he custom designs a fitness program and adapts to your progress. No workout was ever the same as the previous one, always pushing the envelope and getting results. I lost over 20 lbs of pure fat in just 12 weeks and maintained all of my strength and muscle gains. I got much stronger and more confident week by week. All of this without injuring my back (back surgery previously). Jarred is an extremely rare trainer, who listens to your feedback, provides an active program and guides you through the entire process from start to finish. I would highly recommend Tidewater Fitness to anyone looking for a true professional trainer.

I highly recommend Jarred and the rest of the team at Tidewater!…read more I had a health problem where I was having difficulties walking and exercising. I expressed my apprehension with exercising and that it had the potential to make my condition worse-- Jarred took it very seriously and was quick to check in and make sure that I was doing okay every step of the way. I later went to a PT therapy with the Mayo Clinic and they were astounded at my progress- all thanks to Tidewater!

I have been doing private classes with Stacey for four months now, twice a week, and I won't be…read morestopping. She is a great teacher , very knowledgeable and patient; you just let her know what you want to work on , and voila! - magic! If you're looking for good posture, flexibility, and strength - you must come and try a class with her.

From the owner: At SoulShine we believe in the transformative power of movement, mindfulness and the fusion of…read morePilates and Yoga. Tucked in the woods of the picturesque Southbridge neighborhood at the Chatham Racquet Club, SoulShine is more than just a Pilates, Yoga and Wellness studio. It’s a sanctuary where the beauty of nature surrounds you, creating a tranquil and inspiring space for your practice. Here you’ll discover physical well-being, a sense of community, acceptance, and the opportunity to forge meaningful friendships. At SoulShine, we offer a variety of classes to suit your preferences and needs. From invigorating mat-based Pilates and soul-soothing Yoga to personalized private and semi-private classes on the Pilates equipment, our offerings are designed to cater to individuals at every stage of their wellness journey. Our dedicated team of first-class, certified instructors are here to guide you on your fitness journey.

Best on SSI. SSI is in need of a competitor for The Club! The free weight room is small and…read morecramped. No more than 3 can use a bench at a time. Several of the benches need to have the cushions repaired, that have been torn for a long time. The cleanliness is ok but for the high price, it should be spotless. Many of the patrons could stand a class on gym etiquette. The staff, although nice, could stand some time in the gym. The monthly price is high and for the price it's disappointing but unless you go and joint one of the Country Clubs it's the only place on island.

This is a great club. Been dropping in on this place every time I come down to SSI. Prices have…read moredoubled in the last few years for a one day and weekly pass. Pros - Full service gym, clean, great staff, nice equipment, spa, steam room Cons - price and they don't provide towels anymore... Worth dropping in for a solid work out. Overall recommend with confidence

This is not my regular gym!!! But the offer beginner yoga classes with my favorite massage…read moretherapist... Megan is an awesome jewel in this small town!!! I've began yoga a month ago & it's been awesome & only cost $5.00!!! Great price...

I love this gym! Plenty of free weights, benches smith machines, lap swim pool, cardio deck (has…read morebikes, treadmills, stair steppers, jacob's ladder, elliptical machines, and row machines, racket ball courts, climbing wall, basketball courts, pingpong tables, hot tubs in the locker rooms as well as showers, and a sauna. There's even a cross fit pad outside, a cross fit room in the gym and an aerobics room for classes. You literally have everything you could want in a gym right here. Check this place out of you get a chance!!! But pay attention to the operating hours. Weekends the gym closes early!!! Bring your gear and come get you

A very clean and well maintained facility. There is plenty of equipment so that you will rarely…read morehave to wait during your workout. There is also a full size pool and basketball court. The rooms are conveniently divided into machines, cardio, and free weight. The best military gym that I have visited.

Natasha is great to work with for our entire family, including our teenage boys. She genuinely…read morecares about your health and individual personal goals. She really wants to educate you and work together to help you each to be healthy and happy that is realistic to our lives today. As we learn more about the science behind how our body uses food, we are able to make better choices on what or how much we choose to eat each day based on our needs (age, activity level, routines, etc...). We don't feel restricted on what we eat, but empowered and in control of what we choose. I have thoroughly enjoyed and appreciated working with her, and I am excite to have provide my children with a true understanding of a healthy lifestyle (balanced diet and exercise) that will follow them for the rest of their lives.

From the owner: As a coach, I am here to train, educate, collaborate, and empower you! I am a licensed Physical…read moreTherapist Assistant, Personal Trainer, and Nutrition Coach. I've specialized in weight loss, running technique, and youth exercise programs. In clinic and virtual training available.

If you're looking for a great place to be this it! Whether you're looking for a place to lose…read moreweight, get toned. stay in shape or get more knowledge about nutrition, FitMix is what you need. The instructor/trainer is the best you can ask for. And of course, that is a before and after picture of me. Melissa Eikenberry, is the trainer/instructor and she's the BEST!

From the owner: FitMix Group Fitness and Personal Training of Valdosta offers fitness classes for men and women of…read moreall ages, such as small group fitness classes or one on one personal training, traditional fitness boot camps and strength training boot camps.

I've been going to 2MP studio for 8 months and seeing my shoulders getting definition & thighs…read moregetting toned. The best part is that I am doing something I love bc I really hate to exercise. I get on the mat, my mind gets clear and my body is getting strong. I am 46 and probably going to be in the best shape of my life since I've joined here. No excuses now since I've this found this gem in the Golden Isles. The instructors are amazing!!!

Loved this studio! The women running the studio are so sweet. It was cool to spend time here while…read moreI was in Georgia on business. The studio has a down-home feel and they focus on well-being instead of being obsessed with physical beauty like some studios in big cities and California. Everyone was really friendly and really delivered yoga with southern charm. They are strong yogis with great attitudes too.

I love this place! Owner is very knowledgeable and compassionate about his members being the best…read morethey can be! Everyone cheers each other on in workouts. Very motivational place to workout! Highly recommend!

From the owner: We don't just change bodies, we change lives!…read more Fierce CrossFit is a core strength and conditioning facility and is more than a CrossFit gym or Weightlifting Club, it's a community of support, education, and encouragement to achieve your fitness goals.