The trainers at this gym will get you to your goals! They pushed me to do things I didn't know my…read morebody could do!! They are fun, positive and the gym is well equipped! They even have meal plans and meal prep already provided for a fee.. well worth the cost and you see results fast!

From the owner: Elite Personal Training focus on personalized training. We design a workout regimen around you and…read moreyour goals. Our team consist of experienced trainers who have skill sets that range throughout the fitness industry. We know how to create the body you are looking for whether it is to lean out, bulk up, tone, or train for performance. What ever it is we have the best trainers who can help you do it. We design our program around long term results and wellness. This is not just about getting the weight off so the scale looks good. This is about keeping the weight off and more importantly looking good. That is why we also tone your body. We want you to be smaller but also have that athletic look or for woman what we like to call Fit-Curvy. We can shred you up or we can keep your curves. Prices 20 sessions at $25 per session 5 Days a week 16 sessions at $28.75 per session 4 Days a week 12 sessions at $31.67 per session 3 Days a week 8 session at $35 per session 2 Days a week

I started JB Fitness with a groupon and absolutely fell in love with the classes. The studio is…read moresmall so the class size is not that big so you are able to get a lot of attention. Classes are about 1hr and you are sweating the whole time. Jonese is a great trainer and keeps me motivated the entire time! I highly recommend you come and try out the classes, you will be HOOKED.

Long overdue review, where do I begin?…read more It is very hard finding a personal trainer with their own gym/studio in the upper Marlboro/Clinton/Waldorf area. I found Johnnie Boi Fitness (after the birth of my son and when I was in desperate need of a new community of associates and support). After the website and investigating a la Google, I still needed a push. I begged my husband to gift me my first set of classes. My husband is a negotiating fool. Anyone that can patiently work with him is talented. After his initial call, he called me and said, "I have a feeling you're really going to like this trainer." I do. I love Jonese and the Johnnie Boi Fitness team. What I love most is: 1) Smaller classes that allow for more one-on-one attention. I tend to be disordered and sometimes lacking confidence. I need my trainer to check on me a little. When you're standing behind 25 other people, that can be hard to do. At Johnnie Boi Fitness, it's just the right amount of personalized attention to correct you, push you a little harder and to make sure you're not injuring yourself 2) Guest instructors/class variety - Jonese offers a wide variety of classes. Perfect for someone like me who gets bored eating leftovers. Patrons can try new classes, be it yoga or boxing. These classes can be taught by other fitness experts. This allows you to throw a curve ball in your routine and not hit a plateau. Also, I like a one-stop-shop type of gym without the big Walmart feel---easy to get in, get out, work out and go. Not spend an hour looking for a parking spot, searching inside for the location of your class, and when you get there, everyone is ho hum *yawn*. Ohhh and did I mention that one day, we had hydrolyzed protein shakes made for us post workout. Sooooo good! 3) No worries if you forget something - Just like Hilton, if you forget a toothbrush, the front desk has you covered. Jonese does provide water, towels (very nice ones might I add--and nice hand towels), mats, etc. I try to remember my own supplies, but sometimes, my mind plays tricks on me. Nice to know I won't have to wipe my sweat with my sleeve. 4) Common sense - Jonese has a lot of it. The classes I attend weekly are challenging, but I'm not concerned that I'll have to get knee replacements by age 40. Over the past decade, the number of knee replacements has increased by more than 160%. I'm not concerned that my knees, hips and other joints will require major surgery because Jonese made me do 150 burpees in 10 minutes. 5) Fresh Air - we workout outside too. Nice change of scenario. I'm learning new techniques and workout strategies 6) Cost- Jonese is EXTREMELY reasonable with the cost of her classes for first timers and ongoing patrons. Affordability will never be a concern. In fact, Jonese is very accommodating, humble, friendly, compassionate, intelligent, and professional. 7) The equipment and bathrooms are ALWAYS clean. Lockers are provided to store my purse and other items. 8) The music is respectable- I'm not easily offended and don't care either way, but I love that I can bring my aunts or others to class with me and they won't hear derogatory language. I'm used to working out to Luke "I wanna rock" at home so even if Jonese decided to play a little Future or Tupac, I'm in there. Client for life! I thought I would be intimidated at first and chicken out. Best decision ever was joining Johnnie Boi Fitness! I'm very happy!

I stayed away from all fitness clubs during the pandemic. My previous gym was similar to nightclub…read morewhere folks came to workout & socialize in equal measure. I'm a road cyclist so my overall fitness remained in tact but my brute strength suffered. Since this is my unofficial off-season I decided to do something about it... I also moved further away from my popular nightclub like gym so decided to give PF another shot. So glad I did! This location is a nice size with a designated circuit area plus the abs & stretching pin (TRX inside the pin). Staff is professional & the equipment is well maintained. Cleaning stations & hand sanitizer are everywhere! When I've had any issue with the facility -the staff responds immediately. I'm a black card member so I use the massage chairs & water massage machines too. There are also several tanning rooms...more than I would expect with the majority of the clientele being full of melanin. Anyway come to work out!!Keep your mask on and take phone calls in the lounge area or locker room. The staff is watching :)

Two stars...one for the awesome staff that greets at the front desk and the other for the tanning…read morebeds that actually work. I truly thought the crowd meter was an accurate assessment of the "crowd". Nope. The parking lot is full and there are two bars. The machines are all constantly in use. For the amount I pay every month. I should just get an elliptical machine at my house. That's about the only thing I can use here. The stand-up tanning is great when there are paper towels for cleaning, but the lay-down is ridiculous. More than half the bulbs are burnt out. One of the bulbs is meant for a regular light not a tanning bed. This is the closest Planet Fitness and I don't want to cancel my membership, but if the only thing I'm paying for is stand-up tanning and an elliptical machine, I have no choice but to cancel.

I usually don't go out of my way to give bad ratings, but this is a "Public Service Announcement"!…read moreIn short, they will not cancel your subscription. The worker are nice, and the community, (at the capital heights location) was supportive. The Clinton location was shabby, but it was good for what I needed. I have been trying to cancel my subscription for months now. I went into the Clinton location 4 months ago. I Expressed my desire. They told me to call ASF, and supplied a number. I called ASF, and they stated that there hands were tied, and that I had to go into the local gym to cancel!! I had already went to the location, so I called them on the phone. The phone went straight to DJ's line. His mailbox was full. Smh. I emailed the company through the website, (several times). I got no response. I emailed the email address the bank told me to email twice. (I called the bank to report charges as fraud because Fitness 4 less never responded). But they suggested that I try try to resolve. I know a few people going through this. We are ALL placing stop payments against them in our accounts. That's the only way to stop them. If you are still reading this, DO NOT JOIN THIS GYM. They will, through bad system practices give you the run around when it come to your money.

As a previous post mentions, DJ who I assume is the owner is shady. They closed the Capitol Heights…read moregym in January and the email that was sent stated to call ASF. When you call ASF they tell you they cannot cancel memberships to Capitol Heights, per instructions by Fitness 4 Less, and can only cancel memberships at the Clinton location. This makes no sense because the membership is month to month. I have called DJ on several occasions, left my number with the person who answers the phone because DJ "is busy", and never once have I received a call back. I cannot speak to how good the Clinton location really is but the Capitol Heights one was in bad shape. A lot of the equipment did not work, and there was almost always a bad odor inside. They shit it down because of "redevelopment" which is code for the Golds Gym that opened up two miles away took most of their business.

The owner and personal trainer is extremely knowledgeable about health issues and has excellent…read morestretching techniques. This studio is unique like boutique hotels but in a gym form. The workouts are challenging yet fun!

From the owner: THE VALT is a private fitness training studio. Personal Trainer, Tokoebe, has over 25 years of…read moreexperience in health and wellness in the DMV. By-appointment-only scheduling creates an exclusive and aseptic environment for training. Fun and creative exercises to motivate and stimulate the novice, athletes, and fitness enthusiasts alike.

Very knowledgeable trainer, you learn a lot in each class. Fun self defense class and a good…read moreworkout.

If you are looking or an authentic boxing workout then you really need to check this place out…read more I'm a woman so I had a little trepidation. I took interest when I read on their website that they offer a female boxing class--12 sessions for $150. I was still a bit timid (I'd never boxed before but had heard it was an excellent workout). So I talked to the trainer and decided to go in for a personal session instead. The one-on-one session was only $35 and lasted about an hour and a half! I thought I'd just be learning how to throw punches but after throwing around the medicine ball to warm up, he had me sparing with him in the ring! I learned so much in one session--- and I was exhausted. When I woke up the next morning my whole body was sore---a sure indication of a great workout! If you are a female looking for a new type of work out, I highly recommend this gym. It's a boxing gym so don't expect frills. But, the trainer is very welcoming, professional, and knowledgeable. This boxing gym trains kids as well as amateur and professional boxers so you might need to call first to determine the best times of day for you to come in.

I'm torn as this review should be more like a 3.5 not a 4...Here is why…read more This gym looks like there has been a lot of additions to it to improve its service to the customer. The issue is that the free weight section has a LOT of work that needs to be done. The free weight area is so small that only 4 benches can fit and that's a TIGHT squeeze. There is literally NO room. I understand that in the track/cross fit/ cardio section there are more free weights, but even that area has a horrible selection of benches to use. If you're a cross fitter then you'll love the track area... There's several row machines, medicine balls, and an entire cross fit rack area full equipment. The spin bike area rocks thanks to having about 40 bikes (not entirely sure...I'm WAG'ing the number) You can definitely find something to work iut on...but the space is not the greatest.

My favorite gym in the area. The entire tactical center with the olympic rings and different…read morevariations for pull ups is tremendously inspiring. Andrews Air Force Base definitely has a great grasp on what a gym should be. They also have a full court basketball court, a track to run aRound, boxing bags (heavy bag, speed bag, double end bag, and I believe an uppercut bag) as well. Unfortunately I'll be stationed in Virginia so this won't be my home gym , but it's definitely a place that I plan on visiting on weekends. There' also plenty of free weights, cardio machines, and weight machines. Overall great gym experience for me with plenty of choices.